Paul Criado
Bib: 2714•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:53 | 18:57 | 6:06 | 18:57 | 6:06 | - |
10K | 6.21 mi | 10:39:27 | 37:31 | 6:02 | 18:34 | 5:59 | -0:07 |
15K | 9.32 mi | 10:57:58 | 56:02 | 6:01 | 18:31 | 5:58 | -0:01 |
20K | 12.43 mi | 11:16:23 | 1:14:27 | 5:59 | 18:25 | 5:56 | -0:02 |
Half | 13.11 mi | 11:20:26 | 1:18:30 | 5:59 | 4:03 | 5:56 | 0:00 |
25K | 15.53 mi | 11:35:01 | 1:33:05 | 6:00 | 14:35 | 6:01 | +0:05 |
30K | 18.64 mi | 11:54:30 | 1:52:34 | 6:02 | 19:29 | 6:16 | +0:15 |
20M | 20.00 mi | 12:03:19 | 2:01:23 | 6:04 | 8:49 | 6:29 | +0:13 |
21M | 21.00 mi | 12:10:08 | 2:08:12 | 6:06 | 6:49 | 6:49 | +0:20 |
35K | 21.75 mi | 12:14:42 | 2:12:46 | 6:06 | 4:34 | 6:06 | -0:43 |
23M | 23.00 mi | 12:23:20 | 2:21:24 | 6:09 | 8:38 | 6:54 | +0:48 |
24M | 24.00 mi | 12:30:21 | 2:28:25 | 6:11 | 7:01 | 7:01 | +0:07 |
40K | 24.85 mi | 12:37:19 | 2:35:23 | 6:15 | 6:58 | 8:09 | +1:08 |
25.2M | 25.20 mi | 12:40:45 | 2:38:49 | 6:18 | 3:26 | 9:57 | +1:48 |
Finish | 26.22 mi | 12:52:24 | 2:50:28 | 6:30 | 11:39 | 11:26 | +1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:30 /mi
Slowest Pace
11:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:25
87% of race
Time at Slower Pace
22:03
13% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:53 | 18:57 | 6:06 | 18:57 | 6:06 | #1236 | |
10K | 6.21 mi | 10:39:27 | 37:31 | 6:02 | 18:34 | 5:59 | #989 | |
15K | 9.32 mi | 10:57:58 | 56:02 | 6:01 | 18:31 | 5:58 | #864 | |
20K | 12.43 mi | 11:16:23 | 1:14:27 | 5:59 | 18:25 | 5:56 | #740 | |
Half | 13.11 mi | 11:20:26 | 1:18:30 | 5:59 | 4:03 | 5:56 | #729 | |
25K | 15.53 mi | 11:35:01 | 1:33:05 | 6:00 | 14:35 | 6:01 | #673 | |
30K | 18.64 mi | 11:54:30 | 1:52:34 | 6:02 | 19:29 | 6:16 | #624 | |
20M | 20.00 mi | 12:03:19 | 2:01:23 | 6:04 | 8:49 | 6:29 | #618 | |
21M | 21.00 mi | 12:10:08 | 2:08:12 | 6:06 | 6:49 | 6:49 | #603 | |
35K | 21.75 mi | 12:14:42 | 2:12:46 | 6:06 | 4:34 | 6:06 | #589 | |
23M | 23.00 mi | 12:23:20 | 2:21:24 | 6:09 | 8:38 | 6:54 | #617 | |
24M | 24.00 mi | 12:30:21 | 2:28:25 | 6:11 | 7:01 | 7:01 | #656 | |
40K | 24.85 mi | 12:37:19 | 2:35:23 | 6:15 | 6:58 | 8:09 | #757 | |
25.2M | 25.20 mi | 12:40:45 | 2:38:49 | 6:18 | 3:26 | 9:57 | #817 | |
Finish | 26.22 mi | 12:52:24 | 2:50:28 | 6:30 | 11:39 | 11:26 | #1322 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1236 | 1195 | 1195 | 693(Top 3%) | 670(Top 5%) | 670(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 989+247 | 952+243 | 952+243 | 809(Top 3%) | 782(Top 5%) | 782(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 864+125 | 836+116 | 836+116 | 693(Top 3%) | 670(Top 5%) | 670(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 740+124 | 714+122 | 714+122 | 448(Top 2%) | 426(Top 3%) | 426(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 729+11 | 704+10 | 704+10 | 643(Top 3%) | 618(Top 4%) | 618(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 673+56 | 648+56 | 648+56 | 490(Top 2%) | 463(Top 3%) | 463(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 624+49 | 597+51 | 597+51 | 589(Top 2%) | 561(Top 4%) | 561(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 618+6 | 589+8 | 589+8 | 827(Top 3%) | 783(Top 5%) | 783(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 603+15 | 574+15 | 574+15 | 738(Top 3%) | 697(Top 5%) | 697(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 589+14 | 560+14 | 560+14 | 494(Top 2%) | 462(Top 3%) | 462(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 617-28 | 588-28 | 588-28 | 1583(Top 6%) | 1473(Top 10%) | 1473(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 656-39 | 626-38 | 626-38 | 2365(Top 9%) | 2108(Top 14%) | 2108(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 757-101 | 725-99 | 725-99 | 6477(Top 25%) | 4579(Top 31%) | 4579(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 817-60 | 780-55 | 780-55 | 10657(Top 42%) | 6674(Top 46%) | 6674(Top 138%) |
| Finish | 26.22 mi | 1.02 mi | 1322-505 | 1266-486 | 1266-486 | 22284(Top 87%) | 12652(Top 87%) | 12652(Top 261%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
693
Males
670
M18-39
670
5K→10K
3.1 - 6.2 mi
Overall
809
Males
782
M18-39
782
10K→15K
6.2 - 9.3 mi
Overall
693
Males
670
M18-39
670
15K→20K
9.3 - 12.4 mi
Overall
448
Males
426
M18-39
426
20K→Half
12.4 - 13.1 mi
Overall
643
Males
618
M18-39
618
Half→25K
13.1 - 15.5 mi
Overall
490
Males
463
M18-39
463
25K→30K
15.5 - 18.6 mi
Overall
589
Males
561
M18-39
561
30K→20M
18.6 - 20.0 mi
Overall
827
Males
783
M18-39
783
20M→21M
20.0 - 21.0 mi
Overall
738
Males
697
M18-39
697
21M→35K
21.0 - 21.8 mi
Overall
494
Males
462
M18-39
462
35K→23M
21.8 - 23.0 mi
Overall
1583
Males
1473
M18-39
1473
23M→24M
23.0 - 24.0 mi
Overall
2365
Males
2108
M18-39
2108
24M→40K
24.0 - 24.9 mi
Overall
6477
Males
4579
M18-39
4579
40K→25.2M
24.9 - 25.2 mi
Overall
10657
Males
6674
M18-39
6674
25.2M→Finish
25.2 - 26.2 mi
Overall
22284
Males
12652
M18-39
12652
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1236 |
| 5K → 10K | 252 | 5 | +247 | #1236 | #989 |
| 10K → 15K | 125 | 0 | +125 | #989 | #864 |
| 15K → 20K | 124 | 0 | +124 | #864 | #740 |
| 20K → Half | 13 | 2 | +11 | #740 | #729 |
| Half → 25K | 60 | 4 | +56 | #729 | #673 |
| 25K → 30K | 69 | 20 | +49 | #673 | #624 |
| 30K → 20M | 24 | 18 | +6 | #624 | #618 |
| 20M → 21M | 27 | 12 | +15 | #618 | #603 |
| 21M → 35K | 18 | 4 | +14 | #603 | #589 |
| 35K → 23M | 18 | 46 | -28 | #589 | #617 |
| 23M → 24M | 10 | 49 | -39 | #617 | #656 |
| 24M → 40K | 4 | 105 | -101 | #656 | #757 |
| 40K → 25.2M | 0 | 60 | -60 | #757 | #817 |
| 25.2M → Finish | 2 | 507 | -505 | #817 | #1322 |
| TOTALS | 746 | 832 | -86 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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