Ronald Rule
NC
Bib: 27032 M
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:32 | 29:32 | 9:30 | 29:32 | 9:30 | - |
10K | 6.21 mi | 12:17:07 | 57:07 | 9:12 | 27:35 | 8:53 | -0:37 |
15K | 9.32 mi | 12:44:42 | 1:24:42 | 9:05 | 27:35 | 8:53 | 0:00 |
20K | 12.43 mi | 13:15:22 | 1:55:22 | 9:17 | 30:40 | 9:52 | +0:59 |
Half | 13.11 mi | 13:21:40 | 2:01:40 | 9:17 | 6:18 | 9:14 | -0:38 |
25K | 15.53 mi | 13:48:04 | 2:28:04 | 9:32 | 26:24 | 10:53 | +1:39 |
30K | 18.64 mi | 14:23:56 | 3:03:56 | 9:52 | 35:52 | 11:33 | +0:40 |
20M | 20.00 mi | 14:42:29 | 3:22:29 | 10:07 | 18:33 | 13:39 | +2:06 |
21M | 21.00 mi | 14:56:27 | 3:36:27 | 10:18 | 13:58 | 13:58 | +0:19 |
35K | 21.75 mi | 15:06:24 | 3:46:24 | 10:25 | 9:57 | 13:18 | -0:40 |
23M | 23.00 mi | 15:23:10 | 4:03:10 | 10:34 | 16:46 | 13:23 | +0:05 |
24M | 24.00 mi | 15:42:15 | 4:22:15 | 10:56 | 19:05 | 19:05 | +5:42 |
40K | 24.85 mi | 16:03:03 | 4:43:03 | 11:23 | 20:48 | 24:20 | +5:15 |
25.2M | 25.20 mi | 16:08:43 | 4:48:43 | 11:27 | 5:40 | 16:26 | -7:54 |
Finish | 26.22 mi | 16:18:22 | 4:58:22 | 11:23 | 9:39 | 9:28 | -6:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:53 /mi
Average Pace
11:23 /mi
Slowest Pace
24:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:28
21% of race
Time at Steady Pace
2:57:23
59% of race
Time at Slower Pace
59:31
20% of race
Average Pace: 11:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:32 | 29:32 | 9:30 | 29:32 | 9:30 | #21752 | |
10K | 6.21 mi | 12:17:07 | 57:07 | 9:12 | 27:35 | 8:53 | #20617 | |
15K | 9.32 mi | 12:44:42 | 1:24:42 | 9:05 | 27:35 | 8:53 | #19900 | |
20K | 12.43 mi | 13:15:22 | 1:55:22 | 9:17 | 30:40 | 9:52 | #20057 | |
Half | 13.11 mi | 13:21:40 | 2:01:40 | 9:17 | 6:18 | 9:14 | #20006 | |
25K | 15.53 mi | 13:48:04 | 2:28:04 | 9:32 | 26:24 | 10:53 | #20241 | |
30K | 18.64 mi | 14:23:56 | 3:03:56 | 9:52 | 35:52 | 11:33 | #20429 | |
20M | 20.00 mi | 14:42:29 | 3:22:29 | 10:07 | 18:33 | 13:39 | #20782 | |
21M | 21.00 mi | 14:56:27 | 3:36:27 | 10:18 | 13:58 | 13:58 | #20921 | |
35K | 21.75 mi | 15:06:24 | 3:46:24 | 10:25 | 9:57 | 13:18 | #21050 | |
23M | 23.00 mi | 15:23:10 | 4:03:10 | 10:34 | 16:46 | 13:23 | #21211 | |
24M | 24.00 mi | 15:42:15 | 4:22:15 | 10:56 | 19:05 | 19:05 | #21851 | |
40K | 24.85 mi | 16:03:03 | 4:43:03 | 11:23 | 20:48 | 24:20 | #22727 | |
25.2M | 25.20 mi | 16:08:43 | 4:48:43 | 11:27 | 5:40 | 16:26 | #22794 | |
Finish | 26.22 mi | 16:18:22 | 4:58:22 | 11:23 | 9:39 | 9:28 | #22648 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21752 | 12920 | 12920 | 18343(Top 72%) | 11415(Top 78%) | 11415(Top 235%) |
| 10K | 6.21 mi | 3.10 mi | 20617+1135 | 12396+524 | 12396+524 | 19223(Top 75%) | 11768(Top 81%) | 11768(Top 243%) |
| 15K | 9.32 mi | 3.11 mi | 19900+717 | 12070+326 | 12070+326 | 18343(Top 72%) | 11415(Top 78%) | 11415(Top 235%) |
| 20K | 12.43 mi | 3.11 mi | 20057-157 | 12162-92 | 12162-92 | 20244(Top 79%) | 12253(Top 84%) | 12253(Top 253%) |
| Half | 13.11 mi | 0.68 mi | 20006+51 | 12130+32 | 12130+32 | 19205(Top 75%) | 11723(Top 80%) | 11723(Top 242%) |
| 25K | 15.53 mi | 2.42 mi | 20241-235 | 12237-107 | 12237-107 | 21278(Top 83%) | 12616(Top 87%) | 12616(Top 260%) |
| 30K | 18.64 mi | 3.11 mi | 20429-188 | 12275-38 | 12275-38 | 21105(Top 83%) | 12374(Top 85%) | 12374(Top 255%) |
| 20M | 20.00 mi | 1.36 mi | 20782-353 | 12395-120 | 12395-120 | 23622(Top 92%) | 13514(Top 93%) | 13514(Top 279%) |
| 21M | 21.00 mi | 1.00 mi | 20921-139 | 12435-40 | 12435-40 | 22277(Top 87%) | 12804(Top 88%) | 12804(Top 264%) |
| 35K | 21.75 mi | 0.75 mi | 21050-129 | 12477-42 | 12477-42 | 23585(Top 92%) | 13438(Top 92%) | 13438(Top 277%) |
| 23M | 23.00 mi | 1.25 mi | 21211-161 | 12522-45 | 12522-45 | 23089(Top 90%) | 13167(Top 90%) | 13167(Top 272%) |
| 24M | 24.00 mi | 1.00 mi | 21851-640 | 12816-294 | 12816-294 | 25456(Top 100%) | 14509(Top 100%) | 14509(Top 299%) |
| 40K | 24.85 mi | 0.85 mi | 22727-876 | 13243-427 | 13243-427 | 25528(Top 100%) | 14561(Top 100%) | 14561(Top 300%) |
| 25.2M | 25.20 mi | 0.35 mi | 22794-67 | 13278-35 | 13278-35 | 24337(Top 95%) | 13780(Top 95%) | 13780(Top 284%) |
| Finish | 26.22 mi | 1.02 mi | 22648+146 | 13190+88 | 13190+88 | 16391(Top 64%) | 9659(Top 66%) | 9659(Top 199%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18343
Males
11415
M18-39
11415
5K→10K
3.1 - 6.2 mi
Overall
19223
Males
11768
M18-39
11768
10K→15K
6.2 - 9.3 mi
Overall
18343
Males
11415
M18-39
11415
15K→20K
9.3 - 12.4 mi
Overall
20244
Males
12253
M18-39
12253
20K→Half
12.4 - 13.1 mi
Overall
19205
Males
11723
M18-39
11723
Half→25K
13.1 - 15.5 mi
Overall
21278
Males
12616
M18-39
12616
25K→30K
15.5 - 18.6 mi
Overall
21105
Males
12374
M18-39
12374
30K→20M
18.6 - 20.0 mi
Overall
23622
Males
13514
M18-39
13514
20M→21M
20.0 - 21.0 mi
Overall
22277
Males
12804
M18-39
12804
21M→35K
21.0 - 21.8 mi
Overall
23585
Males
13438
M18-39
13438
35K→23M
21.8 - 23.0 mi
Overall
23089
Males
13167
M18-39
13167
23M→24M
23.0 - 24.0 mi
Overall
25456
Males
14509
M18-39
14509
24M→40K
24.0 - 24.9 mi
Overall
25528
Males
14561
M18-39
14561
40K→25.2M
24.9 - 25.2 mi
Overall
24337
Males
13780
M18-39
13780
25.2M→Finish
25.2 - 26.2 mi
Overall
16391
Males
9659
M18-39
9659
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21752 |
| 5K → 10K | 1144 | 9 | +1135 | #21752 | #20617 |
| 10K → 15K | 726 | 9 | +717 | #20617 | #19900 |
| 15K → 20K | 170 | 327 | -157 | #19900 | #20057 |
| 20K → Half | 64 | 13 | +51 | #20057 | #20006 |
| Half → 25K | 86 | 321 | -235 | #20006 | #20241 |
| 25K → 30K | 118 | 306 | -188 | #20241 | #20429 |
| 30K → 20M | 22 | 375 | -353 | #20429 | #20782 |
| 20M → 21M | 36 | 175 | -139 | #20782 | #20921 |
| 21M → 35K | 23 | 152 | -129 | #20921 | #21050 |
| 35K → 23M | 34 | 195 | -161 | #21050 | #21211 |
| 23M → 24M | 6 | 646 | -640 | #21211 | #21851 |
| 24M → 40K | 1 | 877 | -876 | #21851 | #22727 |
| 40K → 25.2M | 6 | 73 | -67 | #22727 | #22794 |
| 25.2M → Finish | 147 | 1 | +146 | #22794 | #22648 |
| TOTALS | 2583 | 3479 | -896 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boston Athletic Association
Race timed by
Mika Timing
