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BOSTON MARATHON 2024

Erik Verboon

Bib: 2698•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 12%
Masters (Masters Men)
#0 / 9729
Top 4%
Division (M40-44)
#0 / 2009
Top 12%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:29/mi
20:09
↑ 97↓ 3451.5%
10K· 6.21 mi
6:32/mi
40:27
↑ 79↓ 1380.4%
15K· 9.32 mi
6:31/mi
1:00:43
↑ 67↓ 78
20K· 12.43 mi
6:38/mi
1:21:18
↑ 106↓ 860.1%
Half· 13.11 mi
6:23/mi
1:25:39
↑ 19↓ 370.5%
25K· 15.53 mi
6:32/mi
1:41:29
↑ 66↓ 880.2%
30K· 18.64 mi
6:47/mi
2:02:34
↑ 181↓ 1480.2%
20M
6:50/mi
2:11:51
↑ 64↓ 500.2%
21M
7:15/mi
2:19:06
↑ 106↓ 241.6%
35K· 21.75 mi
6:38/mi
2:24:04
↑ 17↓ 861.7%
23M
6:45/mi
2:32:31
↑ 23↓ 630.6%
24M
6:43/mi
2:39:14
↓ 821.3%
40K· 24.85 mi
6:48/mi
2:45:03
↓ 200.3%
25.2M
7:32/mi
2:47:39
↑ 13↓ 160.2%
Finish· 26.22 mi
6:39/mi
2:54:26
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:39
Pace6:32 /mi
2nd Half
Distance13.11 mi
Time1:28:47
Pace6:46 /mi
📊Positive Split: 3.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:0920:096:2920:09
6:29
-
10K
6.21 mi10:41:2740:276:3120:18
6:32
+0:03
15K
9.32 mi11:01:431:00:436:3120:16
6:31
-0:01
20K
12.43 mi11:22:181:21:186:3320:35
6:38
+0:07
Half
13.11 mi11:26:391:25:396:324:21
6:23
-0:15
25K
15.53 mi11:42:291:41:296:3215:50
6:32
+0:09
30K
18.64 mi12:03:342:02:346:3521:05
6:47
+0:15
20M
20.00 mi12:12:512:11:516:369:17
6:50
+0:03
21M
21.00 mi12:20:062:19:066:377:15
7:15
+0:25
35K
21.75 mi12:25:042:24:046:374:58
6:38
-0:37
23M
23.00 mi12:33:312:32:316:388:27
6:45
+0:07
24M
24.00 mi12:40:142:39:146:386:43
6:43
-0:02
40K
24.85 mi12:46:032:45:036:385:49
6:48
+0:05
25.2M
25.20 mi12:48:392:47:396:392:36
7:32
+0:44
Finish
26.22 mi12:55:262:54:266:396:47
6:39
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:23 /mi

Average Pace

6:39 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:35

94% of race

Time at Steady Pace

7:15

4% of race

Time at Slower Pace

2:36

1% of race

Average Pace: 6:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:0920:096:2920:09
6:29
#3217
10K
6.21 mi10:41:2740:276:3120:18
6:32
#3202
15K
9.32 mi11:01:431:00:436:3120:16
6:31
#3061
20K
12.43 mi11:22:181:21:186:3320:35
6:38
#2935
Half
13.11 mi11:26:391:25:396:324:21
6:23
#2862
25K
15.53 mi11:42:291:41:296:3215:50
6:32
#2625
30K
18.64 mi12:03:342:02:346:3521:05
6:47
#2383
20M
20.00 mi12:12:512:11:516:369:17
6:50
#2279
21M
21.00 mi12:20:062:19:066:377:15
7:15
#2179
35K
21.75 mi12:25:042:24:046:374:58
6:38
#2136
23M
23.00 mi12:33:312:32:316:388:27
6:45
#2010
24M
24.00 mi12:40:142:39:146:386:43
6:43
#1939
40K
24.85 mi12:46:032:45:036:385:49
6:48
#1885
25.2M
25.20 mi12:48:392:47:396:392:36
7:32
#1860
Finish
26.22 mi12:55:262:54:266:396:47
6:39
#1798
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3217306730672831(Top 11%)2705(Top 19%)2705(Top 135%)
10K6.21 mi3.10 mi3202+153052+153052+153213(Top 13%)3053(Top 21%)3053(Top 152%)
15K9.32 mi3.11 mi3061+1412920+1322920+1322831(Top 11%)2705(Top 19%)2705(Top 135%)
20K12.43 mi3.11 mi2935+1262805+1152805+1152749(Top 11%)2625(Top 18%)2625(Top 131%)
Half13.11 mi0.68 mi2862+732738+672738+671978(Top 8%)1908(Top 13%)1908(Top 95%)
25K15.53 mi2.42 mi2625+2372506+2322506+2321891(Top 7%)1817(Top 12%)1817(Top 90%)
30K18.64 mi3.11 mi2383+2422276+2302276+2301880(Top 7%)1780(Top 12%)1780(Top 89%)
20M20.00 mi1.36 mi2279+1042178+982178+981688(Top 7%)1598(Top 11%)1598(Top 80%)
21M21.00 mi1.00 mi2179+1002082+962082+961698(Top 7%)1588(Top 11%)1588(Top 79%)
35K21.75 mi0.75 mi2136+432043+392043+391671(Top 7%)1559(Top 11%)1559(Top 78%)
23M23.00 mi1.25 mi2010+1261922+1211922+1211171(Top 5%)1102(Top 8%)1102(Top 55%)
24M24.00 mi1.00 mi1939+711854+681854+681417(Top 6%)1316(Top 9%)1316(Top 66%)
40K24.85 mi0.85 mi1885+541800+541800+541305(Top 5%)1202(Top 8%)1202(Top 60%)
25.2M25.20 mi0.35 mi1860+251775+251775+251506(Top 6%)1364(Top 9%)1364(Top 68%)
Finish26.22 mi1.02 mi1798+621715+601715+601845(Top 7%)1625(Top 11%)1625(Top 81%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21story building
+97ft-345ft

Overall

2831

Males

2705

M40-44

2705

5K→10K

3.1 - 6.2 mi

Top 13%
×5story building
+79ft-138ft

Overall

3213

Males

3053

M40-44

3053

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+67ft-78ft

Overall

2831

Males

2705

M40-44

2705

15K→20K

9.3 - 12.4 mi

Top 11%
×5story building
+106ft-86ft

Overall

2749

Males

2625

M40-44

2625

20K→Half

12.4 - 13.1 mi

Top 8%
×2story building
+19ft-37ft

Overall

1978

Males

1908

M40-44

1908

Half→25K

13.1 - 15.5 mi

Top 7%
×4story building
+66ft-88ft

Overall

1891

Males

1817

M40-44

1817

25K→30K

15.5 - 18.6 mi

Top 7%
×9story building
+181ft-148ft

Overall

1880

Males

1780

M40-44

1780

30K→20M

18.6 - 20.0 mi

Top 7%
×5story building
+64ft-50ft

Overall

1688

Males

1598

M40-44

1598

20M→21M

20.0 - 21.0 mi

Top 7%
×8story building
+106ft-24ft

Overall

1698

Males

1588

M40-44

1588

21M→35K

21.0 - 21.8 mi

Top 7%
×7story building
+17ft-86ft

Overall

1671

Males

1559

M40-44

1559

35K→23M

21.8 - 23.0 mi

Top 5%
×5story building
+23ft-63ft

Overall

1171

Males

1102

M40-44

1102

23M→24M

23.0 - 24.0 mi

Top 6%
×6story building
+12ft-82ft

Overall

1417

Males

1316

M40-44

1316

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1305

Males

1202

M40-44

1202

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1506

Males

1364

M40-44

1364

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2story building
+22ft-21ft

Overall

1845

Males

1625

M40-44

1625

Passing Analysis

Category:
Athletes Passed
1730
Passed By
311
Net Change
+1419
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3217
5K → 10K129114+15#3217#3202
10K → 15K19049+141#3202#3061
15K → 20K17448+126#3061#2935
20K → Half730+73#2935#2862
Half → 25K2447+237#2862#2625
25K → 30K26018+242#2625#2383
30K → 20M12218+104#2383#2279
20M → 21M11111+100#2279#2179
21M → 35K507+43#2179#2136
35K → 23M1315+126#2136#2010
23M → 24M798+71#2010#1939
24M → 40K639+54#1939#1885
40K → 25.2M294+25#1885#1860
25.2M → Finish7513+62#1860#1798
TOTALS1730311+1419
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing