Megan Cottage
NC
Bib: 26925 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:23 | 37:15 | 11:59 | 37:15 | 11:59 | - |
10K | 6.21 mi | 12:33:34 | 1:16:26 | 12:18 | 39:11 | 12:37 | +0:38 |
15K | 9.32 mi | 13:15:05 | 1:57:57 | 12:39 | 41:31 | 13:22 | +0:45 |
20K | 12.43 mi | 13:54:02 | 2:36:54 | 12:38 | 38:57 | 12:32 | -0:50 |
Half | 13.11 mi | 14:02:29 | 2:45:21 | 12:37 | 8:27 | 12:23 | -0:09 |
25K | 15.53 mi | 14:33:38 | 3:16:30 | 12:39 | 31:09 | 12:51 | +0:28 |
30K | 18.64 mi | 15:15:02 | 3:57:54 | 12:46 | 41:24 | 13:20 | +0:29 |
20M | 20.00 mi | 15:32:57 | 4:15:49 | 12:47 | 17:55 | 13:11 | -0:09 |
21M | 21.00 mi | 15:46:07 | 4:28:59 | 12:49 | 13:10 | 13:10 | -0:01 |
35K | 21.75 mi | 15:55:42 | 4:38:34 | 12:49 | 9:35 | 12:49 | -0:21 |
23M | 23.00 mi | 16:12:14 | 4:55:06 | 12:50 | 16:32 | 13:12 | +0:23 |
24M | 24.00 mi | 16:25:00 | 5:07:52 | 12:50 | 12:46 | 12:46 | -0:26 |
40K | 24.85 mi | 16:35:58 | 5:18:50 | 12:50 | 10:58 | 12:50 | +0:04 |
25.2M | 25.20 mi | 16:40:41 | 5:23:33 | 12:50 | 4:43 | 13:41 | +0:51 |
Finish | 26.22 mi | 16:52:01 | 5:34:53 | 12:47 | 11:20 | 11:07 | -2:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:07 /mi
Average Pace
12:47 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
57:02
17% of race
Time at Steady Pace
2:22:36
43% of race
Time at Slower Pace
2:15:15
40% of race
Average Pace: 12:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:23 | 37:15 | 11:59 | 37:15 | 11:59 | #25414 | |
10K | 6.21 mi | 12:33:34 | 1:16:26 | 12:18 | 39:11 | 12:37 | #25408 | |
15K | 9.32 mi | 13:15:05 | 1:57:57 | 12:39 | 41:31 | 13:22 | #25416 | |
20K | 12.43 mi | 13:54:02 | 2:36:54 | 12:38 | 38:57 | 12:32 | #25317 | |
Half | 13.11 mi | 14:02:29 | 2:45:21 | 12:37 | 8:27 | 12:23 | #25310 | |
25K | 15.53 mi | 14:33:38 | 3:16:30 | 12:39 | 31:09 | 12:51 | #25194 | |
30K | 18.64 mi | 15:15:02 | 3:57:54 | 12:46 | 41:24 | 13:20 | #25018 | |
20M | 20.00 mi | 15:32:57 | 4:15:49 | 12:47 | 17:55 | 13:11 | #24924 | |
21M | 21.00 mi | 15:46:07 | 4:28:59 | 12:49 | 13:10 | 13:10 | #24816 | |
35K | 21.75 mi | 15:55:42 | 4:38:34 | 12:49 | 9:35 | 12:49 | #24783 | |
23M | 23.00 mi | 16:12:14 | 4:55:06 | 12:50 | 16:32 | 13:12 | #24727 | |
24M | 24.00 mi | 16:25:00 | 5:07:52 | 12:50 | 12:46 | 12:46 | #24667 | |
40K | 24.85 mi | 16:35:58 | 5:18:50 | 12:50 | 10:58 | 12:50 | #24606 | |
25.2M | 25.20 mi | 16:40:41 | 5:23:33 | 12:50 | 4:43 | 13:41 | #24580 | |
Finish | 26.22 mi | 16:52:01 | 5:34:53 | 12:47 | 11:20 | 11:07 | #24514 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25414 | 10835 | 10835 | 25390(Top 99%) | 10824(Top 99%) | 10824(Top 232%) |
| 10K | 6.21 mi | 3.10 mi | 25408+6 | 10839-4 | 10839-4 | 25367(Top 99%) | 10809(Top 99%) | 10809(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 25416-8 | 10843-4 | 10843-4 | 25390(Top 99%) | 10824(Top 99%) | 10824(Top 232%) |
| 20K | 12.43 mi | 3.11 mi | 25317+99 | 10774+69 | 10774+69 | 24515(Top 96%) | 10306(Top 94%) | 10306(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 25310+7 | 10770+4 | 10770+4 | 24855(Top 97%) | 10537(Top 96%) | 10537(Top 226%) |
| 25K | 15.53 mi | 2.42 mi | 25194+116 | 10703+67 | 10703+67 | 24073(Top 94%) | 10121(Top 93%) | 10121(Top 217%) |
| 30K | 18.64 mi | 3.11 mi | 25018+176 | 10613+90 | 10613+90 | 23654(Top 93%) | 9985(Top 91%) | 9985(Top 214%) |
| 20M | 20.00 mi | 1.36 mi | 24924+94 | 10558+55 | 10558+55 | 23084(Top 90%) | 9802(Top 90%) | 9802(Top 210%) |
| 21M | 21.00 mi | 1.00 mi | 24816+108 | 10499+59 | 10499+59 | 21043(Top 82%) | 8816(Top 81%) | 8816(Top 189%) |
| 35K | 21.75 mi | 0.75 mi | 24783+33 | 10487+12 | 10487+12 | 23033(Top 90%) | 9841(Top 90%) | 9841(Top 211%) |
| 23M | 23.00 mi | 1.25 mi | 24727+56 | 10468+19 | 10468+19 | 22842(Top 89%) | 9771(Top 89%) | 9771(Top 210%) |
| 24M | 24.00 mi | 1.00 mi | 24667+60 | 10445+23 | 10445+23 | 22725(Top 89%) | 9766(Top 89%) | 9766(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 24606+61 | 10412+33 | 10412+33 | 21992(Top 86%) | 9471(Top 87%) | 9471(Top 203%) |
| 25.2M | 25.20 mi | 0.35 mi | 24580+26 | 10401+11 | 10401+11 | 21090(Top 83%) | 9041(Top 83%) | 9041(Top 194%) |
| Finish | 26.22 mi | 1.02 mi | 24514+66 | 10373+28 | 10373+28 | 21675(Top 85%) | 9304(Top 85%) | 9304(Top 200%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25390
Females
10824
F18-39
10824
5K→10K
3.1 - 6.2 mi
Overall
25367
Females
10809
F18-39
10809
10K→15K
6.2 - 9.3 mi
Overall
25390
Females
10824
F18-39
10824
15K→20K
9.3 - 12.4 mi
Overall
24515
Females
10306
F18-39
10306
20K→Half
12.4 - 13.1 mi
Overall
24855
Females
10537
F18-39
10537
Half→25K
13.1 - 15.5 mi
Overall
24073
Females
10121
F18-39
10121
25K→30K
15.5 - 18.6 mi
Overall
23654
Females
9985
F18-39
9985
30K→20M
18.6 - 20.0 mi
Overall
23084
Females
9802
F18-39
9802
20M→21M
20.0 - 21.0 mi
Overall
21043
Females
8816
F18-39
8816
21M→35K
21.0 - 21.8 mi
Overall
23033
Females
9841
F18-39
9841
35K→23M
21.8 - 23.0 mi
Overall
22842
Females
9771
F18-39
9771
23M→24M
23.0 - 24.0 mi
Overall
22725
Females
9766
F18-39
9766
24M→40K
24.0 - 24.9 mi
Overall
21992
Females
9471
F18-39
9471
40K→25.2M
24.9 - 25.2 mi
Overall
21090
Females
9041
F18-39
9041
25.2M→Finish
25.2 - 26.2 mi
Overall
21675
Females
9304
F18-39
9304
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25414 |
| 5K → 10K | 46 | 40 | +6 | #25414 | #25408 |
| 10K → 15K | 25 | 33 | -8 | #25408 | #25416 |
| 15K → 20K | 103 | 4 | +99 | #25416 | #25317 |
| 20K → Half | 12 | 5 | +7 | #25317 | #25310 |
| Half → 25K | 118 | 2 | +116 | #25310 | #25194 |
| 25K → 30K | 181 | 5 | +176 | #25194 | #25018 |
| 30K → 20M | 96 | 2 | +94 | #25018 | #24924 |
| 20M → 21M | 108 | 0 | +108 | #24924 | #24816 |
| 21M → 35K | 40 | 7 | +33 | #24816 | #24783 |
| 35K → 23M | 68 | 12 | +56 | #24783 | #24727 |
| 23M → 24M | 67 | 7 | +60 | #24727 | #24667 |
| 24M → 40K | 61 | 0 | +61 | #24667 | #24606 |
| 40K → 25.2M | 26 | 0 | +26 | #24606 | #24580 |
| 25.2M → Finish | 70 | 4 | +66 | #24580 | #24514 |
| TOTALS | 1021 | 121 | +900 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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