Heather Livingston

Bib: 26894•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:25

Rank: #23959

Start → 5K

10:26/mi

32:25 split

5K· 3.11 mi

32:25

Rank: #23959

Start → 5K

10:26/mi

32:25 split

10K· 6.21 mi

1:06:10

Rank: #24070 (-111)

5K → 10K

10:52/mi

33:45 split

10K· 6.21 mi

1:06:10

Rank: #24070 (-111)

5K → 10K

10:52/mi

33:45 split

15K· 9.32 mi

1:39:18

Rank: #23748 (+322)

10K → 15K

10:40/mi

33:08 split

15K· 9.32 mi

1:39:18

Rank: #23748 (+322)

10K → 15K

10:40/mi

33:08 split

20K· 12.43 mi

2:13:47

Rank: #23558 (+190)

15K → 20K

11:06/mi

34:29 split

20K· 12.43 mi

2:13:47

Rank: #23558 (+190)

15K → 20K

11:06/mi

34:29 split

Half· 13.11 mi

2:21:01

Rank: #23521 (+37)

20K → Half

10:36/mi

7:14 split

Half· 13.11 mi

2:21:01

Rank: #23521 (+37)

20K → Half

10:36/mi

7:14 split

25K· 15.53 mi

2:49:04

Rank: #23362 (+159)

Half → 25K

11:34/mi

28:03 split

25K· 15.53 mi

2:49:04

Rank: #23362 (+159)

Half → 25K

11:34/mi

28:03 split

30K· 18.64 mi

3:26:10

Rank: #23082 (+280)

25K → 30K

11:56/mi

37:06 split

30K· 18.64 mi

3:26:10

Rank: #23082 (+280)

25K → 30K

11:56/mi

37:06 split

20M

3:44:50

Rank: #23169 (-87)

30K → 20M

13:44/mi

18:40 split

20M

3:44:50

Rank: #23169 (-87)

30K → 20M

13:44/mi

18:40 split

21M

3:58:09

Rank: #23083 (+86)

20M → 21M

13:19/mi

13:19 split

21M

3:58:09

Rank: #23083 (+86)

20M → 21M

13:19/mi

13:19 split

35K· 21.75 mi

4:08:42

Rank: #23135 (-52)

21M → 35K

14:06/mi

10:33 split

35K· 21.75 mi

4:08:42

Rank: #23135 (-52)

21M → 35K

14:06/mi

10:33 split

23M

4:24:51

Rank: #23102 (+33)

35K → 23M

12:54/mi

16:09 split

23M

4:24:51

Rank: #23102 (+33)

35K → 23M

12:54/mi

16:09 split

24M

4:37:15

Rank: #23086 (+16)

23M → 24M

12:24/mi

12:24 split

24M

4:37:15

Rank: #23086 (+16)

23M → 24M

12:24/mi

12:24 split

40K· 24.85 mi

4:47:46

Rank: #23045 (+41)

24M → 40K

12:18/mi

10:31 split

40K· 24.85 mi

4:47:46

Rank: #23045 (+41)

24M → 40K

12:18/mi

10:31 split

25.2M

4:52:28

Rank: #23026 (+19)

40K → 25.2M

13:38/mi

4:42 split

25.2M

4:52:28

Rank: #23026 (+19)

40K → 25.2M

13:38/mi

4:42 split

Finish· 26.22 mi

5:03:16

Rank: #22972 (+54)

25.2M → Finish

10:36/mi

10:48 split

Finish· 26.22 mi

5:03:16

Rank: #22972 (+54)

25.2M → Finish

10:36/mi

10:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:21:01

Pace10:45 /mi

2nd Half

Distance13.11 mi

Time2:42:15

Pace12:23 /mi

📊Positive Split: 15.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:32	32:25	10:26	32:25	10:26	-
10K	6.21 mi	12:23:17	1:06:10	10:39	33:45	10:52	+0:26
15K	9.32 mi	12:56:25	1:39:18	10:39	33:08	10:40	-0:12
20K	12.43 mi	13:30:54	2:13:47	10:46	34:29	11:06	+0:26
Half	13.11 mi	13:38:08	2:21:01	10:45	7:14	10:36	-0:30
25K	15.53 mi	14:06:11	2:49:04	10:53	28:03	11:34	+0:58
30K	18.64 mi	14:43:17	3:26:10	11:04	37:06	11:56	+0:22
20M	20.00 mi	15:01:57	3:44:50	11:14	18:40	13:44	+1:48
21M	21.00 mi	15:15:16	3:58:09	11:20	13:19	13:19	-0:25
35K	21.75 mi	15:25:49	4:08:42	11:26	10:33	14:06	+0:47
23M	23.00 mi	15:41:58	4:24:51	11:31	16:09	12:54	-1:12
24M	24.00 mi	15:54:22	4:37:15	11:33	12:24	12:24	-0:30
40K	24.85 mi	16:04:53	4:47:46	11:35	10:31	12:18	-0:06
25.2M	25.20 mi	16:09:35	4:52:28	11:36	4:42	13:38	+1:20
Finish	26.22 mi	16:20:23	5:03:16	11:35	10:48	10:36	-3:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:26 /mi

Average Pace

11:35 /mi

Slowest Pace

14:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:49

50% of race

Time at Steady Pace

1:28:04

29% of race

Time at Slower Pace

1:03:23

21% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:32	32:25	10:26	32:25	10:26	#23959
10K	6.21 mi	12:23:17	1:06:10	10:39	33:45	10:52	#24070
15K	9.32 mi	12:56:25	1:39:18	10:39	33:08	10:40	#23748
20K	12.43 mi	13:30:54	2:13:47	10:46	34:29	11:06	#23558
Half	13.11 mi	13:38:08	2:21:01	10:45	7:14	10:36	#23521
25K	15.53 mi	14:06:11	2:49:04	10:53	28:03	11:34	#23362
30K	18.64 mi	14:43:17	3:26:10	11:04	37:06	11:56	#23082
20M	20.00 mi	15:01:57	3:44:50	11:14	18:40	13:44	#23169
21M	21.00 mi	15:15:16	3:58:09	11:20	13:19	13:19	#23083
35K	21.75 mi	15:25:49	4:08:42	11:26	10:33	14:06	#23135
23M	23.00 mi	15:41:58	4:24:51	11:31	16:09	12:54	#23102
24M	24.00 mi	15:54:22	4:37:15	11:33	12:24	12:24	#23086
40K	24.85 mi	16:04:53	4:47:46	11:35	10:31	12:18	#23045
25.2M	25.20 mi	16:09:35	4:52:28	11:36	4:42	13:38	#23026
Finish	26.22 mi	16:20:23	5:03:16	11:35	10:48	10:36	#22972

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23959	9935	9935	23219(Top 91%)	9547(Top 87%)	9547(Top 205%)
10K	6.21 mi	3.10 mi	24070-111	9997-62	9997-62	24102(Top 94%)	10029(Top 92%)	10029(Top 215%)
15K	9.32 mi	3.11 mi	23748+322	9819+178	9819+178	23219(Top 91%)	9547(Top 87%)	9547(Top 205%)
20K	12.43 mi	3.11 mi	23558+190	9729+90	9729+90	22795(Top 89%)	9340(Top 85%)	9340(Top 200%)
Half	13.11 mi	0.68 mi	23521+37	9713+16	9713+16	22870(Top 90%)	9428(Top 86%)	9428(Top 202%)
25K	15.53 mi	2.42 mi	23362+159	9654+59	9654+59	22535(Top 88%)	9287(Top 85%)	9287(Top 199%)
30K	18.64 mi	3.11 mi	23082+280	9550+104	9550+104	21835(Top 85%)	9072(Top 83%)	9072(Top 195%)
20M	20.00 mi	1.36 mi	23169-87	9616-66	9616-66	23716(Top 93%)	10106(Top 93%)	10106(Top 217%)
21M	21.00 mi	1.00 mi	23083+86	9580+36	9580+36	21268(Top 83%)	8931(Top 82%)	8931(Top 192%)
35K	21.75 mi	0.75 mi	23135-52	9623-43	9623-43	24368(Top 95%)	10476(Top 96%)	10476(Top 225%)
23M	23.00 mi	1.25 mi	23102+33	9622+1	9622+1	22387(Top 88%)	9548(Top 87%)	9548(Top 205%)
24M	24.00 mi	1.00 mi	23086+16	9617+5	9617+5	22160(Top 87%)	9508(Top 87%)	9508(Top 204%)
40K	24.85 mi	0.85 mi	23045+41	9604+13	9604+13	21041(Top 82%)	9020(Top 83%)	9020(Top 194%)
25.2M	25.20 mi	0.35 mi	23026+19	9598+6	9598+6	20991(Top 82%)	8988(Top 82%)	8988(Top 193%)
Finish	26.22 mi	1.02 mi	22972+54	9578+20	9578+20	20314(Top 80%)	8640(Top 79%)	8640(Top 185%)

8640

Passing Analysis

Category:

Athletes Passed

1683

Passed By

696

Net Change

+987

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23959
5K → 10K	145	256	-111	#23959	#24070
10K → 15K	346	24	+322	#24070	#23748
15K → 20K	238	48	+190	#23748	#23558
20K → Half	46	9	+37	#23558	#23521
Half → 25K	190	31	+159	#23521	#23362
25K → 30K	309	29	+280	#23362	#23082
30K → 20M	39	126	-87	#23082	#23169
20M → 21M	101	15	+86	#23169	#23083
21M → 35K	19	71	-52	#23083	#23135
35K → 23M	65	32	+33	#23135	#23102
23M → 24M	42	26	+16	#23102	#23086
24M → 40K	54	13	+41	#23086	#23045
40K → 25.2M	25	6	+19	#23045	#23026
25.2M → Finish	64	10	+54	#23026	#22972
TOTALS	1683	696	+987