Sofia Monserrat
Bib: 26874•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:43 | 27:13 | 8:46 | 27:13 | 8:46 | - |
10K | 6.21 mi | 12:12:27 | 54:57 | 8:51 | 27:44 | 8:56 | +0:10 |
15K | 9.32 mi | 12:40:43 | 1:23:13 | 8:56 | 28:16 | 9:06 | +0:10 |
20K | 12.43 mi | 13:10:25 | 1:52:55 | 9:05 | 29:42 | 9:34 | +0:28 |
Half | 13.11 mi | 13:16:34 | 1:59:04 | 9:05 | 6:09 | 9:01 | -0:33 |
25K | 15.53 mi | 13:42:25 | 2:24:55 | 9:20 | 25:51 | 10:40 | +1:39 |
30K | 18.64 mi | 14:17:03 | 2:59:33 | 9:38 | 34:38 | 11:09 | +0:29 |
20M | 20.00 mi | 14:31:25 | 3:13:55 | 9:42 | 14:22 | 10:34 | -0:35 |
21M | 21.00 mi | 14:42:41 | 3:25:11 | 9:46 | 11:16 | 11:16 | +0:42 |
35K | 21.75 mi | 14:52:19 | 3:34:49 | 9:53 | 9:38 | 12:53 | +1:37 |
23M | 23.00 mi | 15:09:55 | 3:52:25 | 10:06 | 17:36 | 14:03 | +1:10 |
24M | 24.00 mi | 15:19:47 | 4:02:17 | 10:06 | 9:52 | 9:52 | -4:11 |
40K | 24.85 mi | 15:29:36 | 4:12:06 | 10:09 | 9:49 | 11:29 | +1:37 |
25.2M | 25.20 mi | 15:33:39 | 4:16:09 | 10:10 | 4:03 | 11:45 | +0:16 |
Finish | 26.22 mi | 15:43:43 | 4:26:13 | 10:10 | 10:04 | 9:53 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
10:10 /mi
Slowest Pace
14:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:04
45% of race
Time at Steady Pace
1:46:03
40% of race
Time at Slower Pace
41:06
15% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:43 | 27:13 | 8:46 | 27:13 | 8:46 | #19117 | |
10K | 6.21 mi | 12:12:27 | 54:57 | 8:51 | 27:44 | 8:56 | #19249 | |
15K | 9.32 mi | 12:40:43 | 1:23:13 | 8:56 | 28:16 | 9:06 | #19265 | |
20K | 12.43 mi | 13:10:25 | 1:52:55 | 9:05 | 29:42 | 9:34 | #19324 | |
Half | 13.11 mi | 13:16:34 | 1:59:04 | 9:05 | 6:09 | 9:01 | #19279 | |
25K | 15.53 mi | 13:42:25 | 2:24:55 | 9:20 | 25:51 | 10:40 | #19619 | |
30K | 18.64 mi | 14:17:03 | 2:59:33 | 9:38 | 34:38 | 11:09 | #19772 | |
20M | 20.00 mi | 14:31:25 | 3:13:55 | 9:42 | 14:22 | 10:34 | #19639 | |
21M | 21.00 mi | 14:42:41 | 3:25:11 | 9:46 | 11:16 | 11:16 | #19461 | |
35K | 21.75 mi | 14:52:19 | 3:34:49 | 9:53 | 9:38 | 12:53 | #19622 | |
23M | 23.00 mi | 15:09:55 | 3:52:25 | 10:06 | 17:36 | 14:03 | #20030 | |
24M | 24.00 mi | 15:19:47 | 4:02:17 | 10:06 | 9:52 | 9:52 | #19845 | |
40K | 24.85 mi | 15:29:36 | 4:12:06 | 10:09 | 9:49 | 11:29 | #19809 | |
25.2M | 25.20 mi | 15:33:39 | 4:16:09 | 10:10 | 4:03 | 11:45 | #19767 | |
Finish | 26.22 mi | 15:43:43 | 4:26:13 | 10:10 | 10:04 | 9:53 | #19690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19117 | 7425 | 7425 | 19329(Top 76%) | 7432(Top 68%) | 7432(Top 159%) |
| 10K | 6.21 mi | 3.10 mi | 19249-132 | 7463-38 | 7463-38 | 19451(Top 76%) | 7531(Top 69%) | 7531(Top 162%) |
| 15K | 9.32 mi | 3.11 mi | 19265-16 | 7436+27 | 7436+27 | 19329(Top 76%) | 7432(Top 68%) | 7432(Top 159%) |
| 20K | 12.43 mi | 3.11 mi | 19324-59 | 7476-40 | 7476-40 | 19403(Top 76%) | 7493(Top 69%) | 7493(Top 161%) |
| Half | 13.11 mi | 0.68 mi | 19279+45 | 7458+18 | 7458+18 | 18390(Top 72%) | 7007(Top 64%) | 7007(Top 150%) |
| 25K | 15.53 mi | 2.42 mi | 19619-340 | 7643-185 | 7643-185 | 20797(Top 81%) | 8360(Top 77%) | 8360(Top 179%) |
| 30K | 18.64 mi | 3.11 mi | 19772-153 | 7770-127 | 7770-127 | 20321(Top 80%) | 8277(Top 76%) | 8277(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 19639+133 | 7739+31 | 7739+31 | 18205(Top 71%) | 7316(Top 67%) | 7316(Top 157%) |
| 21M | 21.00 mi | 1.00 mi | 19461+178 | 7670+69 | 7670+69 | 17066(Top 67%) | 6892(Top 63%) | 6892(Top 148%) |
| 35K | 21.75 mi | 0.75 mi | 19622-161 | 7778-108 | 7778-108 | 23090(Top 90%) | 9866(Top 90%) | 9866(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 20030-408 | 8007-229 | 8007-229 | 23834(Top 93%) | 10219(Top 94%) | 10219(Top 219%) |
| 24M | 24.00 mi | 1.00 mi | 19845+185 | 7920+87 | 7920+87 | 15889(Top 62%) | 6398(Top 59%) | 6398(Top 137%) |
| 40K | 24.85 mi | 0.85 mi | 19809+36 | 7921-1 | 7921-1 | 19288(Top 75%) | 8151(Top 75%) | 8151(Top 175%) |
| 25.2M | 25.20 mi | 0.35 mi | 19767+42 | 7905+16 | 7905+16 | 16746(Top 66%) | 6916(Top 63%) | 6916(Top 148%) |
| Finish | 26.22 mi | 1.02 mi | 19690+77 | 7881+24 | 7881+24 | 18005(Top 70%) | 7509(Top 69%) | 7509(Top 161%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19329
Females
7432
F18-39
7432
5K→10K
3.1 - 6.2 mi
Overall
19451
Females
7531
F18-39
7531
10K→15K
6.2 - 9.3 mi
Overall
19329
Females
7432
F18-39
7432
15K→20K
9.3 - 12.4 mi
Overall
19403
Females
7493
F18-39
7493
20K→Half
12.4 - 13.1 mi
Overall
18390
Females
7007
F18-39
7007
Half→25K
13.1 - 15.5 mi
Overall
20797
Females
8360
F18-39
8360
25K→30K
15.5 - 18.6 mi
Overall
20321
Females
8277
F18-39
8277
30K→20M
18.6 - 20.0 mi
Overall
18205
Females
7316
F18-39
7316
20M→21M
20.0 - 21.0 mi
Overall
17066
Females
6892
F18-39
6892
21M→35K
21.0 - 21.8 mi
Overall
23090
Females
9866
F18-39
9866
35K→23M
21.8 - 23.0 mi
Overall
23834
Females
10219
F18-39
10219
23M→24M
23.0 - 24.0 mi
Overall
15889
Females
6398
F18-39
6398
24M→40K
24.0 - 24.9 mi
Overall
19288
Females
8151
F18-39
8151
40K→25.2M
24.9 - 25.2 mi
Overall
16746
Females
6916
F18-39
6916
25.2M→Finish
25.2 - 26.2 mi
Overall
18005
Females
7509
F18-39
7509
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19117 |
| 5K → 10K | 208 | 340 | -132 | #19117 | #19249 |
| 10K → 15K | 227 | 243 | -16 | #19249 | #19265 |
| 15K → 20K | 229 | 288 | -59 | #19265 | #19324 |
| 20K → Half | 57 | 12 | +45 | #19324 | #19279 |
| Half → 25K | 91 | 431 | -340 | #19279 | #19619 |
| 25K → 30K | 136 | 289 | -153 | #19619 | #19772 |
| 30K → 20M | 157 | 24 | +133 | #19772 | #19639 |
| 20M → 21M | 194 | 16 | +178 | #19639 | #19461 |
| 21M → 35K | 21 | 182 | -161 | #19461 | #19622 |
| 35K → 23M | 27 | 435 | -408 | #19622 | #20030 |
| 23M → 24M | 191 | 6 | +185 | #20030 | #19845 |
| 24M → 40K | 76 | 40 | +36 | #19845 | #19809 |
| 40K → 25.2M | 56 | 14 | +42 | #19809 | #19767 |
| 25.2M → Finish | 97 | 20 | +77 | #19767 | #19690 |
| TOTALS | 1767 | 2340 | -573 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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