Michelle Day

Bib: 26849•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:50

Rank: #22028

Start → 5K

29:50 | 9:36/mi

5K· 3.11 mi

29:50

Rank: #22028

Start → 5K

29:50 | 9:36/mi

10K· 6.21 mi

1:01:41

Rank: #22618 (-590)

5K → 10K

31:51 | 10:15/mi

10K· 6.21 mi

1:01:41

Rank: #22618 (-590)

5K → 10K

31:51 | 10:15/mi

15K· 9.32 mi

1:35:56

Rank: #23117 (-499)

10K → 15K

34:15 | 11:01/mi

15K· 9.32 mi

1:35:56

Rank: #23117 (-499)

10K → 15K

34:15 | 11:01/mi

20K· 12.43 mi

2:11:29

Rank: #23184 (-67)

15K → 20K

35:33 | 11:27/mi

20K· 12.43 mi

2:11:29

Rank: #23184 (-67)

15K → 20K

35:33 | 11:27/mi

Half· 13.11 mi

2:18:38

Rank: #23161 (+23)

20K → Half

7:09 | 10:29/mi

Half· 13.11 mi

2:18:38

Rank: #23161 (+23)

20K → Half

7:09 | 10:29/mi

25K· 15.53 mi

2:47:41

Rank: #23188 (-27)

Half → 25K

29:03 | 11:59/mi

25K· 15.53 mi

2:47:41

Rank: #23188 (-27)

Half → 25K

29:03 | 11:59/mi

30K· 18.64 mi

3:28:09

Rank: #23274 (-86)

25K → 30K

40:28 | 13:01/mi

30K· 18.64 mi

3:28:09

Rank: #23274 (-86)

25K → 30K

40:28 | 13:01/mi

20M

3:44:49

Rank: #23167 (+107)

30K → 20M

16:40 | 12:16/mi

20M

3:44:49

Rank: #23167 (+107)

30K → 20M

16:40 | 12:16/mi

21M

3:58:13

Rank: #23087 (+80)

20M → 21M

13:24 | 13:24/mi

21M

3:58:13

Rank: #23087 (+80)

20M → 21M

13:24 | 13:24/mi

35K· 21.75 mi

4:06:21

Rank: #22972 (+115)

21M → 35K

8:08 | 10:52/mi

35K· 21.75 mi

4:06:21

Rank: #22972 (+115)

21M → 35K

8:08 | 10:52/mi

23M

4:21:44

Rank: #22912 (+60)

35K → 23M

15:23 | 12:17/mi

23M

4:21:44

Rank: #22912 (+60)

35K → 23M

15:23 | 12:17/mi

24M

4:33:47

Rank: #22874 (+38)

23M → 24M

12:03 | 12:03/mi

24M

4:33:47

Rank: #22874 (+38)

23M → 24M

12:03 | 12:03/mi

40K· 24.85 mi

4:44:18

Rank: #22822 (+52)

24M → 40K

10:31 | 12:18/mi

40K· 24.85 mi

4:44:18

Rank: #22822 (+52)

24M → 40K

10:31 | 12:18/mi

25.2M

4:48:55

Rank: #22808 (+14)

40K → 25.2M

4:37 | 13:23/mi

25.2M

4:48:55

Rank: #22808 (+14)

40K → 25.2M

4:37 | 13:23/mi

Finish· 26.22 mi

5:00:02

Rank: #22768 (+40)

25.2M → Finish

11:07 | 10:55/mi

Finish· 26.22 mi

5:00:02

Rank: #22768 (+40)

25.2M → Finish

11:07 | 10:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:18:38

Pace10:34 /mi

2nd Half

Distance13.11 mi

Time2:41:24

Pace12:19 /mi

📊Positive Split: 16.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:45:45	29:50	9:36	29:50	9:36	-
10K	6.21 mi	12:17:36	1:01:41	9:56	31:51	10:15	+0:39
15K	9.32 mi	12:51:51	1:35:56	10:18	34:15	11:01	+0:46
20K	12.43 mi	13:27:24	2:11:29	10:35	35:33	11:27	+0:26
Half	13.11 mi	13:34:33	2:18:38	10:34	7:09	10:29	-0:58
25K	15.53 mi	14:03:36	2:47:41	10:48	29:03	11:59	+1:30
30K	18.64 mi	14:44:04	3:28:09	11:10	40:28	13:01	+1:02
20M	20.00 mi	15:00:44	3:44:49	11:14	16:40	12:16	-0:45
21M	21.00 mi	15:14:08	3:58:13	11:21	13:24	13:24	+1:08
35K	21.75 mi	15:22:16	4:06:21	11:20	8:08	10:52	-2:32
23M	23.00 mi	15:37:39	4:21:44	11:23	15:23	12:17	+1:25
24M	24.00 mi	15:49:42	4:33:47	11:24	12:03	12:03	-0:14
40K	24.85 mi	16:00:13	4:44:18	11:26	10:31	12:18	+0:15
25.2M	25.20 mi	16:04:50	4:48:55	11:28	4:37	13:23	+1:05
Finish	26.22 mi	16:15:57	5:00:02	11:27	11:07	10:55	-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:36 /mi

Average Pace

11:27 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:20

41% of race

Time at Steady Pace

1:59:13

40% of race

Time at Slower Pace

58:29

19% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:45:45	29:50	9:36	29:50	9:36	#22028
10K	6.21 mi	12:17:36	1:01:41	9:56	31:51	10:15	#22618
15K	9.32 mi	12:51:51	1:35:56	10:18	34:15	11:01	#23117
20K	12.43 mi	13:27:24	2:11:29	10:35	35:33	11:27	#23184
Half	13.11 mi	13:34:33	2:18:38	10:34	7:09	10:29	#23161
25K	15.53 mi	14:03:36	2:47:41	10:48	29:03	11:59	#23188
30K	18.64 mi	14:44:04	3:28:09	11:10	40:28	13:01	#23274
20M	20.00 mi	15:00:44	3:44:49	11:14	16:40	12:16	#23167
21M	21.00 mi	15:14:08	3:58:13	11:21	13:24	13:24	#23087
35K	21.75 mi	15:22:16	4:06:21	11:20	8:08	10:52	#22972
23M	23.00 mi	15:37:39	4:21:44	11:23	15:23	12:17	#22912
24M	24.00 mi	15:49:42	4:33:47	11:24	12:03	12:03	#22874
40K	24.85 mi	16:00:13	4:44:18	11:26	10:31	12:18	#22822
25.2M	25.20 mi	16:04:50	4:48:55	11:28	4:37	13:23	#22808
Finish	26.22 mi	16:15:57	5:00:02	11:27	11:07	10:55	#22768

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	22028	8923	8923	23744(Top 93%)	9824(Top 90%)	9824(Top 828%)
10K	6.21 mi	3.10 mi	22618-590	9224-301	9224-301	23072(Top 90%)	9472(Top 87%)	9472(Top 798%)
15K	9.32 mi	3.11 mi	23117-499	9478-254	9478-254	23744(Top 93%)	9824(Top 90%)	9824(Top 828%)
20K	12.43 mi	3.11 mi	23184-67	9524-46	9524-46	23315(Top 91%)	9618(Top 88%)	9618(Top 810%)
Half	13.11 mi	0.68 mi	23161+23	9512+12	9512+12	22621(Top 89%)	9290(Top 85%)	9290(Top 783%)
25K	15.53 mi	2.42 mi	23188-27	9557-45	9557-45	23121(Top 90%)	9599(Top 88%)	9599(Top 809%)
30K	18.64 mi	3.11 mi	23274-86	9644-87	9644-87	23330(Top 91%)	9814(Top 90%)	9814(Top 827%)
20M	20.00 mi	1.36 mi	23167+107	9615+29	9615+29	21800(Top 85%)	9161(Top 84%)	9161(Top 772%)
21M	21.00 mi	1.00 mi	23087+80	9582+33	9582+33	21427(Top 84%)	9016(Top 83%)	9016(Top 760%)
35K	21.75 mi	0.75 mi	22972+115	9537+45	9537+45	19541(Top 76%)	8107(Top 74%)	8107(Top 683%)
23M	23.00 mi	1.25 mi	22912+60	9515+22	9515+22	21311(Top 83%)	9037(Top 83%)	9037(Top 761%)
24M	24.00 mi	1.00 mi	22874+38	9507+8	9507+8	21559(Top 84%)	9222(Top 84%)	9222(Top 777%)
40K	24.85 mi	0.85 mi	22822+52	9485+22	9485+22	21040(Top 82%)	9019(Top 83%)	9019(Top 760%)
25.2M	25.20 mi	0.35 mi	22808+14	9480+5	9480+5	20529(Top 80%)	8790(Top 80%)	8790(Top 741%)
Finish	26.22 mi	1.02 mi	22768+40	9466+14	9466+14	21129(Top 83%)	9039(Top 83%)	9039(Top 761%)

9039

Passing Analysis

Category:

Athletes Passed

1092

Passed By

1832

Net Change

-740

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22028
5K → 10K	50	640	-590	#22028	#22618
10K → 15K	37	536	-499	#22618	#23117
15K → 20K	133	200	-67	#23117	#23184
20K → Half	38	15	+23	#23184	#23161
Half → 25K	115	142	-27	#23161	#23188
25K → 30K	98	184	-86	#23188	#23274
30K → 20M	118	11	+107	#23274	#23167
20M → 21M	96	16	+80	#23167	#23087
21M → 35K	117	2	+115	#23087	#22972
35K → 23M	77	17	+60	#22972	#22912
23M → 24M	64	26	+38	#22912	#22874
24M → 40K	67	15	+52	#22874	#22822
40K → 25.2M	21	7	+14	#22822	#22808
25.2M → Finish	61	21	+40	#22808	#22768
TOTALS	1092	1832	-740