Courtney Day
Bib: 26846•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:09 | 25:15 | 8:08 | 25:15 | 8:08 | - |
10K | 6.21 mi | 12:05:40 | 49:46 | 8:01 | 24:31 | 7:53 | -0:15 |
15K | 9.32 mi | 12:31:19 | 1:15:25 | 8:05 | 25:39 | 8:15 | +0:22 |
20K | 12.43 mi | 12:57:39 | 1:41:45 | 8:11 | 26:20 | 8:29 | +0:14 |
Half | 13.11 mi | 13:03:13 | 1:47:19 | 8:11 | 5:34 | 8:10 | -0:19 |
25K | 15.53 mi | 13:24:47 | 2:08:53 | 8:18 | 21:34 | 8:54 | +0:44 |
30K | 18.64 mi | 13:53:13 | 2:37:19 | 8:26 | 28:26 | 9:09 | +0:15 |
20M | 20.00 mi | 14:05:50 | 2:49:56 | 8:30 | 12:37 | 9:17 | +0:08 |
21M | 21.00 mi | 14:15:47 | 2:59:53 | 8:34 | 9:57 | 9:57 | +0:40 |
35K | 21.75 mi | 14:22:34 | 3:06:40 | 8:35 | 6:47 | 9:04 | -0:53 |
23M | 23.00 mi | 14:35:59 | 3:20:05 | 8:42 | 13:25 | 10:43 | +1:39 |
24M | 24.00 mi | 14:46:13 | 3:30:19 | 8:46 | 10:14 | 10:14 | -0:29 |
40K | 24.85 mi | 14:56:07 | 3:40:13 | 8:52 | 9:54 | 11:35 | +1:21 |
25.2M | 25.20 mi | 15:00:16 | 3:44:22 | 8:54 | 4:09 | 12:02 | +0:27 |
Finish | 26.22 mi | 15:09:26 | 3:53:32 | 8:55 | 9:10 | 9:00 | -3:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:55 /mi
Slowest Pace
12:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:59
35% of race
Time at Steady Pace
1:44:54
45% of race
Time at Slower Pace
47:39
20% of race
Average Pace: 8:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:09 | 25:15 | 8:08 | 25:15 | 8:08 | #15574 | |
10K | 6.21 mi | 12:05:40 | 49:46 | 8:01 | 24:31 | 7:53 | #14490 | |
15K | 9.32 mi | 12:31:19 | 1:15:25 | 8:05 | 25:39 | 8:15 | #14659 | |
20K | 12.43 mi | 12:57:39 | 1:41:45 | 8:11 | 26:20 | 8:29 | #14656 | |
Half | 13.11 mi | 13:03:13 | 1:47:19 | 8:11 | 5:34 | 8:10 | #14592 | |
25K | 15.53 mi | 13:24:47 | 2:08:53 | 8:18 | 21:34 | 8:54 | #14626 | |
30K | 18.64 mi | 13:53:13 | 2:37:19 | 8:26 | 28:26 | 9:09 | #14462 | |
20M | 20.00 mi | 14:05:50 | 2:49:56 | 8:30 | 12:37 | 9:17 | #14359 | |
21M | 21.00 mi | 14:15:47 | 2:59:53 | 8:34 | 9:57 | 9:57 | #14232 | |
35K | 21.75 mi | 14:22:34 | 3:06:40 | 8:35 | 6:47 | 9:04 | #14183 | |
23M | 23.00 mi | 14:35:59 | 3:20:05 | 8:42 | 13:25 | 10:43 | #14548 | |
24M | 24.00 mi | 14:46:13 | 3:30:19 | 8:46 | 10:14 | 10:14 | #14676 | |
40K | 24.85 mi | 14:56:07 | 3:40:13 | 8:52 | 9:54 | 11:35 | #14996 | |
25.2M | 25.20 mi | 15:00:16 | 3:44:22 | 8:54 | 4:09 | 12:02 | #15073 | |
Finish | 26.22 mi | 15:09:26 | 3:53:32 | 8:55 | 9:10 | 9:00 | #15016 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15574 | 5305 | 5305 | 15049(Top 59%) | 4991(Top 46%) | 4991(Top 107%) |
| 10K | 6.21 mi | 3.10 mi | 14490+1084 | 4630+675 | 4630+675 | 13378(Top 52%) | 3978(Top 36%) | 3978(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 14659-169 | 4743-113 | 4743-113 | 15049(Top 59%) | 4991(Top 46%) | 4991(Top 107%) |
| 20K | 12.43 mi | 3.11 mi | 14656+3 | 4750-7 | 4750-7 | 14692(Top 58%) | 4828(Top 44%) | 4828(Top 104%) |
| Half | 13.11 mi | 0.68 mi | 14592+64 | 4723+27 | 4723+27 | 13861(Top 54%) | 4408(Top 40%) | 4408(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 14626-34 | 4776-53 | 4776-53 | 15042(Top 59%) | 5207(Top 48%) | 5207(Top 112%) |
| 30K | 18.64 mi | 3.11 mi | 14462+164 | 4756+20 | 4756+20 | 13983(Top 55%) | 4847(Top 44%) | 4847(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 14359+103 | 4738+18 | 4738+18 | 13569(Top 53%) | 4893(Top 45%) | 4893(Top 105%) |
| 21M | 21.00 mi | 1.00 mi | 14232+127 | 4725+13 | 4725+13 | 12786(Top 50%) | 4679(Top 43%) | 4679(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 14183+49 | 4727-2 | 4727-2 | 13652(Top 53%) | 5145(Top 47%) | 5145(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 14548-365 | 5016-289 | 5016-289 | 17615(Top 69%) | 7225(Top 66%) | 7225(Top 155%) |
| 24M | 24.00 mi | 1.00 mi | 14676-128 | 5123-107 | 5123-107 | 17083(Top 67%) | 6986(Top 64%) | 6986(Top 150%) |
| 40K | 24.85 mi | 0.85 mi | 14996-320 | 5323-200 | 5323-200 | 19513(Top 76%) | 8261(Top 76%) | 8261(Top 177%) |
| 25.2M | 25.20 mi | 0.35 mi | 15073-77 | 5389-66 | 5389-66 | 17423(Top 68%) | 7251(Top 66%) | 7251(Top 156%) |
| Finish | 26.22 mi | 1.02 mi | 15016+57 | 5377+12 | 5377+12 | 14202(Top 56%) | 5578(Top 51%) | 5578(Top 120%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15049
Females
4991
F18-39
4991
5K→10K
3.1 - 6.2 mi
Overall
13378
Females
3978
F18-39
3978
10K→15K
6.2 - 9.3 mi
Overall
15049
Females
4991
F18-39
4991
15K→20K
9.3 - 12.4 mi
Overall
14692
Females
4828
F18-39
4828
20K→Half
12.4 - 13.1 mi
Overall
13861
Females
4408
F18-39
4408
Half→25K
13.1 - 15.5 mi
Overall
15042
Females
5207
F18-39
5207
25K→30K
15.5 - 18.6 mi
Overall
13983
Females
4847
F18-39
4847
30K→20M
18.6 - 20.0 mi
Overall
13569
Females
4893
F18-39
4893
20M→21M
20.0 - 21.0 mi
Overall
12786
Females
4679
F18-39
4679
21M→35K
21.0 - 21.8 mi
Overall
13652
Females
5145
F18-39
5145
35K→23M
21.8 - 23.0 mi
Overall
17615
Females
7225
F18-39
7225
23M→24M
23.0 - 24.0 mi
Overall
17083
Females
6986
F18-39
6986
24M→40K
24.0 - 24.9 mi
Overall
19513
Females
8261
F18-39
8261
40K→25.2M
24.9 - 25.2 mi
Overall
17423
Females
7251
F18-39
7251
25.2M→Finish
25.2 - 26.2 mi
Overall
14202
Females
5578
F18-39
5578
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15574 |
| 5K → 10K | 1111 | 27 | +1084 | #15574 | #14490 |
| 10K → 15K | 182 | 351 | -169 | #14490 | #14659 |
| 15K → 20K | 248 | 245 | +3 | #14659 | #14656 |
| 20K → Half | 77 | 13 | +64 | #14656 | #14592 |
| Half → 25K | 198 | 232 | -34 | #14592 | #14626 |
| 25K → 30K | 344 | 180 | +164 | #14626 | #14462 |
| 30K → 20M | 195 | 92 | +103 | #14462 | #14359 |
| 20M → 21M | 196 | 69 | +127 | #14359 | #14232 |
| 21M → 35K | 103 | 54 | +49 | #14232 | #14183 |
| 35K → 23M | 70 | 435 | -365 | #14183 | #14548 |
| 23M → 24M | 54 | 182 | -128 | #14548 | #14676 |
| 24M → 40K | 35 | 355 | -320 | #14676 | #14996 |
| 40K → 25.2M | 19 | 96 | -77 | #14996 | #15073 |
| 25.2M → Finish | 97 | 40 | +57 | #15073 | #15016 |
| TOTALS | 2929 | 2371 | +558 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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