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BOSTON MARATHON 2024

Christopher Pounch

Bib: 26829•M

CT

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
37:01
Rank: #25391
Start → 5K
37:01 | 11:55/mi
10K· 6.21 mi
1:15:29
Rank: #25353 (+38)
5K → 10K
38:28 | 12:23/mi
15K· 9.32 mi
1:54:09
Rank: #25284 (+69)
10K → 15K
38:40 | 12:27/mi
20K· 12.43 mi
2:36:39
Rank: #25310 (-26)
15K → 20K
42:30 | 13:41/mi
Half· 13.11 mi
2:45:38
Rank: #25317 (-7)
20K → Half
8:59 | 13:10/mi
25K· 15.53 mi
3:19:40
Rank: #25301 (+16)
Half → 25K
34:02 | 14:02/mi
30K· 18.64 mi
4:04:58
Rank: #25234 (+67)
25K → 30K
45:18 | 14:35/mi
20M
4:24:01
Rank: #25210 (+24)
30K → 20M
19:03 | 14:01/mi
21M
4:39:28
Rank: #25200 (+10)
20M → 21M
15:27 | 15:27/mi
35K· 21.75 mi
4:49:46
Rank: #25181 (+19)
21M → 35K
10:18 | 13:46/mi
23M
5:08:33
Rank: #25188 (-7)
35K → 23M
18:47 | 15:00/mi
24M
5:22:30
Rank: #25166 (+22)
23M → 24M
13:57 | 13:57/mi
40K· 24.85 mi
5:35:23
Rank: #25179 (-13)
24M → 40K
12:53 | 15:04/mi
25.2M
5:40:52
Rank: #25176 (+3)
40K → 25.2M
5:29 | 15:54/mi
Finish· 26.22 mi
5:54:22
Rank: #25185 (-9)
25.2M → Finish
13:30 | 13:15/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:45:38
Pace12:38 /mi
2nd Half
Distance13.11 mi
Time3:08:44
Pace14:24 /mi
📊Positive Split: 13.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi12:00:2637:0111:5537:01
11:55
-
10K
6.21 mi12:38:541:15:2912:0938:28
12:23
+0:28
15K
9.32 mi13:17:341:54:0912:1538:40
12:27
+0:04
20K
12.43 mi14:00:042:36:3912:3642:30
13:41
+1:14
Half
13.11 mi14:09:032:45:3812:388:59
13:10
-0:31
25K
15.53 mi14:43:053:19:4012:5134:02
14:02
+0:52
30K
18.64 mi15:28:234:04:5813:0845:18
14:35
+0:33
20M
20.00 mi15:47:264:24:0113:1219:03
14:01
-0:34
21M
21.00 mi16:02:534:39:2813:1815:27
15:27
+1:26
35K
21.75 mi16:13:114:49:4613:1910:18
13:46
-1:41
23M
23.00 mi16:31:585:08:3313:2518:47
15:00
+1:14
24M
24.00 mi16:45:555:22:3013:2613:57
13:57
-1:03
40K
24.85 mi16:58:485:35:2313:3012:53
15:04
+1:07
25.2M
25.20 mi17:04:175:40:5213:325:29
15:54
+0:50
Finish
26.22 mi17:17:475:54:2213:3213:30
13:15
-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:55 /mi

Average Pace

13:32 /mi

Slowest Pace

15:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:38

39% of race

Time at Steady Pace

1:59:50

34% of race

Time at Slower Pace

1:37:54

28% of race

Average Pace: 13:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi12:00:2637:0111:5537:01
11:55
#25391
10K
6.21 mi12:38:541:15:2912:0938:28
12:23
#25353
15K
9.32 mi13:17:341:54:0912:1538:40
12:27
#25284
20K
12.43 mi14:00:042:36:3912:3642:30
13:41
#25310
Half
13.11 mi14:09:032:45:3812:388:59
13:10
#25317
25K
15.53 mi14:43:053:19:4012:5134:02
14:02
#25301
30K
18.64 mi15:28:234:04:5813:0845:18
14:35
#25234
20M
20.00 mi15:47:264:24:0113:1219:03
14:01
#25210
21M
21.00 mi16:02:534:39:2813:1815:27
15:27
#25200
35K
21.75 mi16:13:114:49:4613:1910:18
13:46
#25181
23M
23.00 mi16:31:585:08:3313:2518:47
15:00
#25188
24M
24.00 mi16:45:555:22:3013:2613:57
13:57
#25166
40K
24.85 mi16:58:485:35:2313:3012:53
15:04
#25179
25.2M
25.20 mi17:04:175:40:5213:325:29
15:54
#25176
Finish
26.22 mi17:17:475:54:2213:3213:30
13:15
#25185
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi25391145191451925044(Top 98%)14392(Top 99%)14392(Top 297%)
10K6.21 mi3.10 mi25353+3814502+1714502+1725300(Top 99%)14489(Top 99%)14489(Top 299%)
15K9.32 mi3.11 mi25284+6914488+1414488+1425044(Top 98%)14392(Top 99%)14392(Top 297%)
20K12.43 mi3.11 mi25310-2614494-614494-625234(Top 99%)14445(Top 99%)14445(Top 298%)
Half13.11 mi0.68 mi25317-7144941449425220(Top 99%)14418(Top 99%)14418(Top 297%)
25K15.53 mi2.42 mi25301+1614486+814486+824942(Top 98%)14296(Top 98%)14296(Top 295%)
30K18.64 mi3.11 mi25234+6714454+3214454+3224650(Top 96%)14112(Top 97%)14112(Top 291%)
20M20.00 mi1.36 mi25210+2414437+1714437+1723969(Top 94%)13711(Top 94%)13711(Top 283%)
21M21.00 mi1.00 mi25200+1014431+614431+624051(Top 94%)13713(Top 94%)13713(Top 283%)
35K21.75 mi0.75 mi25181+1914418+1314418+1324077(Top 94%)13694(Top 94%)13694(Top 282%)
23M23.00 mi1.25 mi25188-714416+214416+224662(Top 97%)14017(Top 96%)14017(Top 289%)
24M24.00 mi1.00 mi25166+2214405+1114405+1124136(Top 94%)13685(Top 94%)13685(Top 282%)
40K24.85 mi0.85 mi25179-1314410-514410-524577(Top 96%)13918(Top 95%)13918(Top 287%)
25.2M25.20 mi0.35 mi25176+314405+514405+523970(Top 94%)13570(Top 93%)13570(Top 280%)
Finish26.22 mi1.02 mi25185-914406-114406-124545(Top 96%)13892(Top 95%)13892(Top 286%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×21stories
+97ft-345ft

Overall

25044

Males

14392

M18-39

14392

5K→10K

3.1 - 6.2 mi

Top 99%
×5stories
+79ft-138ft

Overall

25300

Males

14489

M18-39

14489

10K→15K

6.2 - 9.3 mi

Top 98%
×3stories
+67ft-78ft

Overall

25044

Males

14392

M18-39

14392

15K→20K

9.3 - 12.4 mi

Top 99%
×5stories
+106ft-86ft

Overall

25234

Males

14445

M18-39

14445

20K→Half

12.4 - 13.1 mi

Top 99%
×2stories
+19ft-37ft

Overall

25220

Males

14418

M18-39

14418

Half→25K

13.1 - 15.5 mi

Top 98%
×4stories
+66ft-88ft

Overall

24942

Males

14296

M18-39

14296

25K→30K

15.5 - 18.6 mi

Top 96%
×9stories
+181ft-148ft

Overall

24650

Males

14112

M18-39

14112

30K→20M

18.6 - 20.0 mi

Top 94%
×5stories
+64ft-50ft

Overall

23969

Males

13711

M18-39

13711

20M→21M

20.0 - 21.0 mi

Top 94%
×8stories
+106ft-24ft

Overall

24051

Males

13713

M18-39

13713

21M→35K

21.0 - 21.8 mi

Top 94%
×7stories
+17ft-86ft

Overall

24077

Males

13694

M18-39

13694

35K→23M

21.8 - 23.0 mi

Top 97%
×5stories
+23ft-63ft

Overall

24662

Males

14017

M18-39

14017

23M→24M

23.0 - 24.0 mi

Top 94%
×6stories
+12ft-82ft

Overall

24136

Males

13685

M18-39

13685

24M→40K

24.0 - 24.9 mi

Top 96%
×1story
+6ft-20ft

Overall

24577

Males

13918

M18-39

13918

40K→25.2M

24.9 - 25.2 mi

Top 94%
×1story
+13ft-16ft

Overall

23970

Males

13570

M18-39

13570

25.2M→Finish

25.2 - 26.2 mi

Top 96%
×2stories
+22ft-21ft

Overall

24545

Males

13892

M18-39

13892

Passing Analysis

Category:
Athletes Passed
429
Passed By
223
Net Change
+206
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25391
5K → 10K6426+38#25391#25353
10K → 15K8213+69#25353#25284
15K → 20K1945-26#25284#25310
20K → Half411-7#25310#25317
Half → 25K3216+16#25317#25301
25K → 30K747+67#25301#25234
30K → 20M306+24#25234#25210
20M → 21M2111+10#25210#25200
21M → 35K245+19#25200#25181
35K → 23M1926-7#25181#25188
23M → 24M297+22#25188#25166
24M → 40K720-13#25166#25179
40K → 25.2M85+3#25179#25176
25.2M → Finish1625-9#25176#25185
TOTALS429223+206
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing