Abigail Frank
Bib: 26803•F
MA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:23 | 28:36 | 9:12 | 28:36 | 9:12 | - |
10K | 6.21 mi | 12:19:01 | 56:14 | 9:03 | 27:38 | 8:54 | -0:18 |
15K | 9.32 mi | 12:48:59 | 1:26:12 | 9:15 | 29:58 | 9:39 | +0:45 |
20K | 12.43 mi | 13:20:41 | 1:57:54 | 9:29 | 31:42 | 10:12 | +0:33 |
Half | 13.11 mi | 13:27:38 | 2:04:51 | 9:31 | 6:57 | 10:11 | -0:01 |
25K | 15.53 mi | 13:53:18 | 2:30:31 | 9:41 | 25:40 | 10:35 | +0:24 |
30K | 18.64 mi | 14:28:57 | 3:06:10 | 9:59 | 35:39 | 11:28 | +0:53 |
20M | 20.00 mi | 14:44:54 | 3:22:07 | 10:06 | 15:57 | 11:44 | +0:16 |
21M | 21.00 mi | 14:56:59 | 3:34:12 | 10:12 | 12:05 | 12:05 | +0:21 |
35K | 21.75 mi | 15:05:28 | 3:42:41 | 10:14 | 8:29 | 11:20 | -0:45 |
23M | 23.00 mi | 15:20:02 | 3:57:15 | 10:19 | 14:34 | 11:38 | +0:18 |
24M | 24.00 mi | 15:31:35 | 4:08:48 | 10:22 | 11:33 | 11:33 | -0:05 |
40K | 24.85 mi | 15:41:39 | 4:18:52 | 10:25 | 10:04 | 11:46 | +0:13 |
25.2M | 25.20 mi | 15:46:08 | 4:23:21 | 10:27 | 4:29 | 13:00 | +1:14 |
Finish | 26.22 mi | 15:57:11 | 4:34:24 | 10:28 | 11:03 | 10:51 | -2:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
10:28 /mi
Slowest Pace
13:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:31
55% of race
Time at Steady Pace
1:47:19
39% of race
Time at Slower Pace
16:34
6% of race
Average Pace: 10:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:23 | 28:36 | 9:12 | 28:36 | 9:12 | #20831 | |
10K | 6.21 mi | 12:19:01 | 56:14 | 9:03 | 27:38 | 8:54 | #20079 | |
15K | 9.32 mi | 12:48:59 | 1:26:12 | 9:15 | 29:58 | 9:39 | #20481 | |
20K | 12.43 mi | 13:20:41 | 1:57:54 | 9:29 | 31:42 | 10:12 | #20645 | |
Half | 13.11 mi | 13:27:38 | 2:04:51 | 9:31 | 6:57 | 10:11 | #20726 | |
25K | 15.53 mi | 13:53:18 | 2:30:31 | 9:41 | 25:40 | 10:35 | #20671 | |
30K | 18.64 mi | 14:28:57 | 3:06:10 | 9:59 | 35:39 | 11:28 | #20730 | |
20M | 20.00 mi | 14:44:54 | 3:22:07 | 10:06 | 15:57 | 11:44 | #20724 | |
21M | 21.00 mi | 14:56:59 | 3:34:12 | 10:12 | 12:05 | 12:05 | #20628 | |
35K | 21.75 mi | 15:05:28 | 3:42:41 | 10:14 | 8:29 | 11:20 | #20636 | |
23M | 23.00 mi | 15:20:02 | 3:57:15 | 10:19 | 14:34 | 11:38 | #20587 | |
24M | 24.00 mi | 15:31:35 | 4:08:48 | 10:22 | 11:33 | 11:33 | #20576 | |
40K | 24.85 mi | 15:41:39 | 4:18:52 | 10:25 | 10:04 | 11:46 | #20551 | |
25.2M | 25.20 mi | 15:46:08 | 4:23:21 | 10:27 | 4:29 | 13:00 | #20529 | |
Finish | 26.22 mi | 15:57:11 | 4:34:24 | 10:28 | 11:03 | 10:51 | #20528 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20831 | 8315 | 8315 | 21079(Top 83%) | 8358(Top 77%) | 8358(Top 179%) |
| 10K | 6.21 mi | 3.10 mi | 20079+752 | 7906+409 | 7906+409 | 19321(Top 76%) | 7462(Top 68%) | 7462(Top 160%) |
| 15K | 9.32 mi | 3.11 mi | 20481-402 | 8079-173 | 8079-173 | 21079(Top 83%) | 8358(Top 77%) | 8358(Top 179%) |
| 20K | 12.43 mi | 3.11 mi | 20645-164 | 8168-89 | 8168-89 | 21025(Top 82%) | 8372(Top 77%) | 8372(Top 180%) |
| Half | 13.11 mi | 0.68 mi | 20726-81 | 8211-43 | 8211-43 | 21972(Top 86%) | 8945(Top 82%) | 8945(Top 192%) |
| 25K | 15.53 mi | 2.42 mi | 20671+55 | 8202+9 | 8202+9 | 20633(Top 81%) | 8263(Top 76%) | 8263(Top 177%) |
| 30K | 18.64 mi | 3.11 mi | 20730-59 | 8281-79 | 8281-79 | 20982(Top 82%) | 8626(Top 79%) | 8626(Top 185%) |
| 20M | 20.00 mi | 1.36 mi | 20724+6 | 8314-33 | 8314-33 | 20889(Top 82%) | 8684(Top 79%) | 8684(Top 186%) |
| 21M | 21.00 mi | 1.00 mi | 20628+96 | 8293+21 | 8293+21 | 19013(Top 74%) | 7823(Top 72%) | 7823(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 20636-8 | 8315-22 | 8315-22 | 20524(Top 80%) | 8603(Top 79%) | 8603(Top 185%) |
| 23M | 23.00 mi | 1.25 mi | 20587+49 | 8313+2 | 8313+2 | 19965(Top 78%) | 8378(Top 77%) | 8378(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 20576+11 | 8328-15 | 8328-15 | 20549(Top 80%) | 8707(Top 80%) | 8707(Top 187%) |
| 40K | 24.85 mi | 0.85 mi | 20551+25 | 8335-7 | 8335-7 | 19988(Top 78%) | 8512(Top 78%) | 8512(Top 183%) |
| 25.2M | 25.20 mi | 0.35 mi | 20529+22 | 8332+3 | 8332+3 | 19722(Top 77%) | 8377(Top 77%) | 8377(Top 180%) |
| Finish | 26.22 mi | 1.02 mi | 20528+1 | 8342-10 | 8342-10 | 20962(Top 82%) | 8952(Top 82%) | 8952(Top 192%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21079
Females
8358
F18-39
8358
5K→10K
3.1 - 6.2 mi
Overall
19321
Females
7462
F18-39
7462
10K→15K
6.2 - 9.3 mi
Overall
21079
Females
8358
F18-39
8358
15K→20K
9.3 - 12.4 mi
Overall
21025
Females
8372
F18-39
8372
20K→Half
12.4 - 13.1 mi
Overall
21972
Females
8945
F18-39
8945
Half→25K
13.1 - 15.5 mi
Overall
20633
Females
8263
F18-39
8263
25K→30K
15.5 - 18.6 mi
Overall
20982
Females
8626
F18-39
8626
30K→20M
18.6 - 20.0 mi
Overall
20889
Females
8684
F18-39
8684
20M→21M
20.0 - 21.0 mi
Overall
19013
Females
7823
F18-39
7823
21M→35K
21.0 - 21.8 mi
Overall
20524
Females
8603
F18-39
8603
35K→23M
21.8 - 23.0 mi
Overall
19965
Females
8378
F18-39
8378
23M→24M
23.0 - 24.0 mi
Overall
20549
Females
8707
F18-39
8707
24M→40K
24.0 - 24.9 mi
Overall
19988
Females
8512
F18-39
8512
40K→25.2M
24.9 - 25.2 mi
Overall
19722
Females
8377
F18-39
8377
25.2M→Finish
25.2 - 26.2 mi
Overall
20962
Females
8952
F18-39
8952
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20831 |
| 5K → 10K | 799 | 47 | +752 | #20831 | #20079 |
| 10K → 15K | 94 | 496 | -402 | #20079 | #20481 |
| 15K → 20K | 129 | 293 | -164 | #20481 | #20645 |
| 20K → Half | 15 | 96 | -81 | #20645 | #20726 |
| Half → 25K | 181 | 126 | +55 | #20726 | #20671 |
| 25K → 30K | 160 | 219 | -59 | #20671 | #20730 |
| 30K → 20M | 90 | 84 | +6 | #20730 | #20724 |
| 20M → 21M | 123 | 27 | +96 | #20724 | #20628 |
| 21M → 35K | 41 | 49 | -8 | #20628 | #20636 |
| 35K → 23M | 99 | 50 | +49 | #20636 | #20587 |
| 23M → 24M | 61 | 50 | +11 | #20587 | #20576 |
| 24M → 40K | 61 | 36 | +25 | #20576 | #20551 |
| 40K → 25.2M | 40 | 18 | +22 | #20551 | #20529 |
| 25.2M → Finish | 49 | 48 | +1 | #20529 | #20528 |
| TOTALS | 1942 | 1639 | +303 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
