Kalysta Contaras
Bib: 26792•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:04 | 33:31 | 10:47 | 33:31 | 10:47 | - |
10K | 6.21 mi | 12:23:37 | 1:06:04 | 10:38 | 32:33 | 10:29 | -0:18 |
15K | 9.32 mi | 12:55:56 | 1:38:23 | 10:33 | 32:19 | 10:24 | -0:05 |
20K | 12.43 mi | 13:29:17 | 2:11:44 | 10:36 | 33:21 | 10:44 | +0:20 |
Half | 13.11 mi | 13:36:31 | 2:18:58 | 10:36 | 7:14 | 10:36 | -0:08 |
25K | 15.53 mi | 14:03:08 | 2:45:35 | 10:40 | 26:37 | 10:59 | +0:23 |
30K | 18.64 mi | 14:38:52 | 3:21:19 | 10:48 | 35:44 | 11:30 | +0:31 |
20M | 20.00 mi | 14:54:35 | 3:37:02 | 10:51 | 15:43 | 11:34 | +0:04 |
21M | 21.00 mi | 15:07:20 | 3:49:47 | 10:57 | 12:45 | 12:45 | +1:11 |
35K | 21.75 mi | 15:15:28 | 3:57:55 | 10:56 | 8:08 | 10:52 | -1:53 |
23M | 23.00 mi | 15:29:38 | 4:12:05 | 10:58 | 14:10 | 11:19 | +0:27 |
24M | 24.00 mi | 15:40:57 | 4:23:24 | 10:59 | 11:19 | 11:19 | 0:00 |
40K | 24.85 mi | 15:51:13 | 4:33:40 | 11:01 | 10:16 | 12:00 | +0:41 |
25.2M | 25.20 mi | 15:55:46 | 4:38:13 | 11:02 | 4:33 | 13:12 | +1:12 |
Finish | 26.22 mi | 16:06:40 | 4:49:07 | 11:02 | 10:54 | 10:42 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
11:02 /mi
Slowest Pace
13:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:04:52
22% of race
Time at Steady Pace
2:25:14
50% of race
Time at Slower Pace
1:19:01
27% of race
Average Pace: 11:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:04 | 33:31 | 10:47 | 33:31 | 10:47 | #24579 | |
10K | 6.21 mi | 12:23:37 | 1:06:04 | 10:38 | 32:33 | 10:29 | #24029 | |
15K | 9.32 mi | 12:55:56 | 1:38:23 | 10:33 | 32:19 | 10:24 | #23561 | |
20K | 12.43 mi | 13:29:17 | 2:11:44 | 10:36 | 33:21 | 10:44 | #23222 | |
Half | 13.11 mi | 13:36:31 | 2:18:58 | 10:36 | 7:14 | 10:36 | #23217 | |
25K | 15.53 mi | 14:03:08 | 2:45:35 | 10:40 | 26:37 | 10:59 | #22913 | |
30K | 18.64 mi | 14:38:52 | 3:21:19 | 10:48 | 35:44 | 11:30 | #22578 | |
20M | 20.00 mi | 14:54:35 | 3:37:02 | 10:51 | 15:43 | 11:34 | #22435 | |
21M | 21.00 mi | 15:07:20 | 3:49:47 | 10:57 | 12:45 | 12:45 | #22335 | |
35K | 21.75 mi | 15:15:28 | 3:57:55 | 10:56 | 8:08 | 10:52 | #22224 | |
23M | 23.00 mi | 15:29:38 | 4:12:05 | 10:58 | 14:10 | 11:19 | #22061 | |
24M | 24.00 mi | 15:40:57 | 4:23:24 | 10:59 | 11:19 | 11:19 | #21967 | |
40K | 24.85 mi | 15:51:13 | 4:33:40 | 11:01 | 10:16 | 12:00 | #21891 | |
25.2M | 25.20 mi | 15:55:46 | 4:38:13 | 11:02 | 4:33 | 13:12 | #21867 | |
Finish | 26.22 mi | 16:06:40 | 4:49:07 | 11:02 | 10:54 | 10:42 | #21823 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24579 | 10290 | 10290 | 22756(Top 89%) | 9294(Top 85%) | 9294(Top 199%) |
| 10K | 6.21 mi | 3.10 mi | 24029+550 | 9966+324 | 9966+324 | 23481(Top 92%) | 9674(Top 89%) | 9674(Top 208%) |
| 15K | 9.32 mi | 3.11 mi | 23561+468 | 9711+255 | 9711+255 | 22756(Top 89%) | 9294(Top 85%) | 9294(Top 199%) |
| 20K | 12.43 mi | 3.11 mi | 23222+339 | 9548+163 | 9548+163 | 22149(Top 87%) | 8990(Top 82%) | 8990(Top 193%) |
| Half | 13.11 mi | 0.68 mi | 23217+5 | 9548 | 9548 | 22854(Top 89%) | 9412(Top 86%) | 9412(Top 202%) |
| 25K | 15.53 mi | 2.42 mi | 22913+304 | 9401+147 | 9401+147 | 21452(Top 84%) | 8714(Top 80%) | 8714(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 22578+335 | 9263+138 | 9263+138 | 21030(Top 82%) | 8654(Top 79%) | 8654(Top 186%) |
| 20M | 20.00 mi | 1.36 mi | 22435+143 | 9209+54 | 9209+54 | 20563(Top 80%) | 8519(Top 78%) | 8519(Top 183%) |
| 21M | 21.00 mi | 1.00 mi | 22335+100 | 9176+33 | 9176+33 | 20333(Top 80%) | 8498(Top 78%) | 8498(Top 182%) |
| 35K | 21.75 mi | 0.75 mi | 22224+111 | 9127+49 | 9127+49 | 19538(Top 76%) | 8104(Top 74%) | 8104(Top 174%) |
| 23M | 23.00 mi | 1.25 mi | 22061+163 | 9066+61 | 9066+61 | 19231(Top 75%) | 8007(Top 73%) | 8007(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 21967+94 | 9040+26 | 9040+26 | 20037(Top 78%) | 8463(Top 77%) | 8463(Top 182%) |
| 40K | 24.85 mi | 0.85 mi | 21891+76 | 9024+16 | 9024+16 | 20473(Top 80%) | 8752(Top 80%) | 8752(Top 188%) |
| 25.2M | 25.20 mi | 0.35 mi | 21867+24 | 9022+2 | 9022+2 | 20134(Top 79%) | 8593(Top 79%) | 8593(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 21823+44 | 9013+9 | 9013+9 | 20569(Top 81%) | 8754(Top 80%) | 8754(Top 188%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22756
Females
9294
F18-39
9294
5K→10K
3.1 - 6.2 mi
Overall
23481
Females
9674
F18-39
9674
10K→15K
6.2 - 9.3 mi
Overall
22756
Females
9294
F18-39
9294
15K→20K
9.3 - 12.4 mi
Overall
22149
Females
8990
F18-39
8990
20K→Half
12.4 - 13.1 mi
Overall
22854
Females
9412
F18-39
9412
Half→25K
13.1 - 15.5 mi
Overall
21452
Females
8714
F18-39
8714
25K→30K
15.5 - 18.6 mi
Overall
21030
Females
8654
F18-39
8654
30K→20M
18.6 - 20.0 mi
Overall
20563
Females
8519
F18-39
8519
20M→21M
20.0 - 21.0 mi
Overall
20333
Females
8498
F18-39
8498
21M→35K
21.0 - 21.8 mi
Overall
19538
Females
8104
F18-39
8104
35K→23M
21.8 - 23.0 mi
Overall
19231
Females
8007
F18-39
8007
23M→24M
23.0 - 24.0 mi
Overall
20037
Females
8463
F18-39
8463
24M→40K
24.0 - 24.9 mi
Overall
20473
Females
8752
F18-39
8752
40K→25.2M
24.9 - 25.2 mi
Overall
20134
Females
8593
F18-39
8593
25.2M→Finish
25.2 - 26.2 mi
Overall
20569
Females
8754
F18-39
8754
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24579 |
| 5K → 10K | 563 | 13 | +550 | #24579 | #24029 |
| 10K → 15K | 475 | 7 | +468 | #24029 | #23561 |
| 15K → 20K | 357 | 18 | +339 | #23561 | #23222 |
| 20K → Half | 27 | 22 | +5 | #23222 | #23217 |
| Half → 25K | 314 | 10 | +304 | #23217 | #22913 |
| 25K → 30K | 353 | 18 | +335 | #22913 | #22578 |
| 30K → 20M | 160 | 17 | +143 | #22578 | #22435 |
| 20M → 21M | 119 | 19 | +100 | #22435 | #22335 |
| 21M → 35K | 117 | 6 | +111 | #22335 | #22224 |
| 35K → 23M | 171 | 8 | +163 | #22224 | #22061 |
| 23M → 24M | 112 | 18 | +94 | #22061 | #21967 |
| 24M → 40K | 94 | 18 | +76 | #21967 | #21891 |
| 40K → 25.2M | 35 | 11 | +24 | #21891 | #21867 |
| 25.2M → Finish | 73 | 29 | +44 | #21867 | #21823 |
| TOTALS | 2970 | 214 | +2756 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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