Deanna Ruggiero
Bib: 26756•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:45 | 31:50 | 10:15 | 31:50 | 10:15 | - |
10K | 6.21 mi | 12:19:54 | 1:01:59 | 9:59 | 30:09 | 9:42 | -0:33 |
15K | 9.32 mi | 12:51:46 | 1:33:51 | 10:04 | 31:52 | 10:15 | +0:33 |
20K | 12.43 mi | 13:25:42 | 2:07:47 | 10:17 | 33:56 | 10:55 | +0:40 |
Half | 13.11 mi | 13:32:35 | 2:14:40 | 10:16 | 6:53 | 10:05 | -0:50 |
25K | 15.53 mi | 14:04:31 | 2:46:36 | 10:43 | 31:56 | 13:10 | +3:05 |
30K | 18.64 mi | 14:44:35 | 3:26:40 | 11:05 | 40:04 | 12:54 | -0:16 |
20M | 20.00 mi | 15:02:24 | 3:44:29 | 11:13 | 17:49 | 13:07 | +0:13 |
21M | 21.00 mi | 15:16:35 | 3:58:40 | 11:22 | 14:11 | 14:11 | +1:04 |
35K | 21.75 mi | 15:27:04 | 4:09:09 | 11:27 | 10:29 | 14:01 | -0:10 |
23M | 23.00 mi | 15:43:02 | 4:25:07 | 11:32 | 15:58 | 12:45 | -1:16 |
24M | 24.00 mi | 15:55:50 | 4:37:55 | 11:35 | 12:48 | 12:48 | +0:03 |
40K | 24.85 mi | 16:06:07 | 4:48:12 | 11:36 | 10:17 | 12:02 | -0:46 |
25.2M | 25.20 mi | 16:11:03 | 4:53:08 | 11:38 | 4:56 | 14:18 | +2:16 |
Finish | 26.22 mi | 16:21:20 | 5:03:25 | 11:35 | 10:17 | 10:05 | -4:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:42 /mi
Average Pace
11:35 /mi
Slowest Pace
14:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:57
48% of race
Time at Steady Pace
2:08:52
42% of race
Time at Slower Pace
29:36
10% of race
Average Pace: 11:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:45 | 31:50 | 10:15 | 31:50 | 10:15 | #23534 | |
10K | 6.21 mi | 12:19:54 | 1:01:59 | 9:59 | 30:09 | 9:42 | #22727 | |
15K | 9.32 mi | 12:51:46 | 1:33:51 | 10:04 | 31:52 | 10:15 | #22644 | |
20K | 12.43 mi | 13:25:42 | 2:07:47 | 10:17 | 33:56 | 10:55 | #22603 | |
Half | 13.11 mi | 13:32:35 | 2:14:40 | 10:16 | 6:53 | 10:05 | #22558 | |
25K | 15.53 mi | 14:04:31 | 2:46:36 | 10:43 | 31:56 | 13:10 | #23045 | |
30K | 18.64 mi | 14:44:35 | 3:26:40 | 11:05 | 40:04 | 12:54 | #23131 | |
20M | 20.00 mi | 15:02:24 | 3:44:29 | 11:13 | 17:49 | 13:07 | #23137 | |
21M | 21.00 mi | 15:16:35 | 3:58:40 | 11:22 | 14:11 | 14:11 | #23111 | |
35K | 21.75 mi | 15:27:04 | 4:09:09 | 11:27 | 10:29 | 14:01 | #23168 | |
23M | 23.00 mi | 15:43:02 | 4:25:07 | 11:32 | 15:58 | 12:45 | #23121 | |
24M | 24.00 mi | 15:55:50 | 4:37:55 | 11:35 | 12:48 | 12:48 | #23121 | |
40K | 24.85 mi | 16:06:07 | 4:48:12 | 11:36 | 10:17 | 12:02 | #23071 | |
25.2M | 25.20 mi | 16:11:03 | 4:53:08 | 11:38 | 4:56 | 14:18 | #23066 | |
Finish | 26.22 mi | 16:21:20 | 5:03:25 | 11:35 | 10:17 | 10:05 | #22986 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23534 | 9673 | 9673 | 22469(Top 88%) | 9128(Top 84%) | 9128(Top 196%) |
| 10K | 6.21 mi | 3.10 mi | 22727+807 | 9275+398 | 9275+398 | 21874(Top 86%) | 8842(Top 81%) | 8842(Top 190%) |
| 15K | 9.32 mi | 3.11 mi | 22644+83 | 9215+60 | 9215+60 | 22469(Top 88%) | 9128(Top 84%) | 9128(Top 196%) |
| 20K | 12.43 mi | 3.11 mi | 22603+41 | 9204+11 | 9204+11 | 22498(Top 88%) | 9190(Top 84%) | 9190(Top 197%) |
| Half | 13.11 mi | 0.68 mi | 22558+45 | 9189+15 | 9189+15 | 21729(Top 85%) | 8818(Top 81%) | 8818(Top 189%) |
| 25K | 15.53 mi | 2.42 mi | 23045-487 | 9479-290 | 9479-290 | 24352(Top 95%) | 10272(Top 94%) | 10272(Top 220%) |
| 30K | 18.64 mi | 3.11 mi | 23131-86 | 9578-99 | 9578-99 | 23177(Top 91%) | 9743(Top 89%) | 9743(Top 209%) |
| 20M | 20.00 mi | 1.36 mi | 23137-6 | 9599-21 | 9599-21 | 23002(Top 90%) | 9759(Top 89%) | 9759(Top 209%) |
| 21M | 21.00 mi | 1.00 mi | 23111+26 | 9593+6 | 9593+6 | 22580(Top 88%) | 9585(Top 88%) | 9585(Top 206%) |
| 35K | 21.75 mi | 0.75 mi | 23168-57 | 9642-49 | 9642-49 | 24293(Top 95%) | 10441(Top 96%) | 10441(Top 224%) |
| 23M | 23.00 mi | 1.25 mi | 23121+47 | 9633+9 | 9633+9 | 22137(Top 87%) | 9435(Top 86%) | 9435(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 23121 | 9636-3 | 9636-3 | 22768(Top 89%) | 9783(Top 90%) | 9783(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 23071+50 | 9623+13 | 9623+13 | 20517(Top 80%) | 8770(Top 80%) | 8770(Top 188%) |
| 25.2M | 25.20 mi | 0.35 mi | 23066+5 | 9619+4 | 9619+4 | 22107(Top 87%) | 9520(Top 87%) | 9520(Top 204%) |
| Finish | 26.22 mi | 1.02 mi | 22986+80 | 9586+33 | 9586+33 | 18756(Top 73%) | 7861(Top 72%) | 7861(Top 169%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22469
Females
9128
F18-39
9128
5K→10K
3.1 - 6.2 mi
Overall
21874
Females
8842
F18-39
8842
10K→15K
6.2 - 9.3 mi
Overall
22469
Females
9128
F18-39
9128
15K→20K
9.3 - 12.4 mi
Overall
22498
Females
9190
F18-39
9190
20K→Half
12.4 - 13.1 mi
Overall
21729
Females
8818
F18-39
8818
Half→25K
13.1 - 15.5 mi
Overall
24352
Females
10272
F18-39
10272
25K→30K
15.5 - 18.6 mi
Overall
23177
Females
9743
F18-39
9743
30K→20M
18.6 - 20.0 mi
Overall
23002
Females
9759
F18-39
9759
20M→21M
20.0 - 21.0 mi
Overall
22580
Females
9585
F18-39
9585
21M→35K
21.0 - 21.8 mi
Overall
24293
Females
10441
F18-39
10441
35K→23M
21.8 - 23.0 mi
Overall
22137
Females
9435
F18-39
9435
23M→24M
23.0 - 24.0 mi
Overall
22768
Females
9783
F18-39
9783
24M→40K
24.0 - 24.9 mi
Overall
20517
Females
8770
F18-39
8770
40K→25.2M
24.9 - 25.2 mi
Overall
22107
Females
9520
F18-39
9520
25.2M→Finish
25.2 - 26.2 mi
Overall
18756
Females
7861
F18-39
7861
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23534 |
| 5K → 10K | 818 | 11 | +807 | #23534 | #22727 |
| 10K → 15K | 200 | 117 | +83 | #22727 | #22644 |
| 15K → 20K | 198 | 157 | +41 | #22644 | #22603 |
| 20K → Half | 52 | 7 | +45 | #22603 | #22558 |
| Half → 25K | 29 | 516 | -487 | #22558 | #23045 |
| 25K → 30K | 117 | 203 | -86 | #23045 | #23131 |
| 30K → 20M | 66 | 72 | -6 | #23131 | #23137 |
| 20M → 21M | 65 | 39 | +26 | #23137 | #23111 |
| 21M → 35K | 18 | 75 | -57 | #23111 | #23168 |
| 35K → 23M | 73 | 26 | +47 | #23168 | #23121 |
| 23M → 24M | 31 | 31 | 0 | #23121 | #23121 |
| 24M → 40K | 60 | 10 | +50 | #23121 | #23071 |
| 40K → 25.2M | 20 | 15 | +5 | #23071 | #23066 |
| 25.2M → Finish | 82 | 2 | +80 | #23066 | #22986 |
| TOTALS | 1829 | 1281 | +548 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
