Katherine Lang
Bib: 26754•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:10 | 34:22 | 11:04 | 34:22 | 11:04 | - |
10K | 6.21 mi | 12:26:21 | 1:08:33 | 11:02 | 34:11 | 11:00 | -0:04 |
15K | 9.32 mi | 12:59:52 | 1:42:04 | 10:57 | 33:31 | 10:47 | -0:13 |
20K | 12.43 mi | 13:34:20 | 2:16:32 | 10:59 | 34:28 | 11:06 | +0:19 |
Half | 13.11 mi | 13:41:37 | 2:23:49 | 10:58 | 7:17 | 10:41 | -0:25 |
25K | 15.53 mi | 14:10:22 | 2:52:34 | 11:07 | 28:45 | 11:51 | +1:10 |
30K | 18.64 mi | 14:49:51 | 3:32:03 | 11:23 | 39:29 | 12:43 | +0:52 |
20M | 20.00 mi | 15:11:24 | 3:53:36 | 11:41 | 21:33 | 15:51 | +3:08 |
21M | 21.00 mi | 15:30:22 | 4:12:34 | 12:02 | 18:58 | 18:58 | +3:07 |
35K | 21.75 mi | 15:40:02 | 4:22:14 | 12:03 | 9:40 | 12:55 | -6:03 |
23M | 23.00 mi | 15:59:44 | 4:41:56 | 12:15 | 19:42 | 15:44 | +2:49 |
24M | 24.00 mi | 16:18:53 | 5:01:05 | 12:33 | 19:09 | 19:09 | +3:25 |
40K | 24.85 mi | 16:34:20 | 5:16:32 | 12:44 | 15:27 | 18:04 | -1:05 |
25.2M | 25.20 mi | 16:38:56 | 5:21:08 | 12:45 | 4:36 | 13:20 | -4:44 |
Finish | 26.22 mi | 16:49:56 | 5:32:08 | 12:41 | 11:00 | 10:48 | -2:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:41 /mi
Average Pace
12:41 /mi
Slowest Pace
19:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:49
47% of race
Time at Steady Pace
1:22:30
25% of race
Time at Slower Pace
1:34:49
29% of race
Average Pace: 12:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:10 | 34:22 | 11:04 | 34:22 | 11:04 | #24894 | |
10K | 6.21 mi | 12:26:21 | 1:08:33 | 11:02 | 34:11 | 11:00 | #24592 | |
15K | 9.32 mi | 12:59:52 | 1:42:04 | 10:57 | 33:31 | 10:47 | #24216 | |
20K | 12.43 mi | 13:34:20 | 2:16:32 | 10:59 | 34:28 | 11:06 | #23908 | |
Half | 13.11 mi | 13:41:37 | 2:23:49 | 10:58 | 7:17 | 10:41 | #23878 | |
25K | 15.53 mi | 14:10:22 | 2:52:34 | 11:07 | 28:45 | 11:51 | #23730 | |
30K | 18.64 mi | 14:49:51 | 3:32:03 | 11:23 | 39:29 | 12:43 | #23586 | |
20M | 20.00 mi | 15:11:24 | 3:53:36 | 11:41 | 21:33 | 15:51 | #23795 | |
21M | 21.00 mi | 15:30:22 | 4:12:34 | 12:02 | 18:58 | 18:58 | #23997 | |
35K | 21.75 mi | 15:40:02 | 4:22:14 | 12:03 | 9:40 | 12:55 | #23970 | |
23M | 23.00 mi | 15:59:44 | 4:41:56 | 12:15 | 19:42 | 15:44 | #24076 | |
24M | 24.00 mi | 16:18:53 | 5:01:05 | 12:33 | 19:09 | 19:09 | #24365 | |
40K | 24.85 mi | 16:34:20 | 5:16:32 | 12:44 | 15:27 | 18:04 | #24507 | |
25.2M | 25.20 mi | 16:38:56 | 5:21:08 | 12:45 | 4:36 | 13:20 | #24469 | |
Finish | 26.22 mi | 16:49:56 | 5:32:08 | 12:41 | 11:00 | 10:48 | #24408 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24894 | 10496 | 10496 | 23440(Top 92%) | 9656(Top 88%) | 9656(Top 207%) |
| 10K | 6.21 mi | 3.10 mi | 24592+302 | 10319+177 | 10319+177 | 24288(Top 95%) | 10140(Top 93%) | 10140(Top 218%) |
| 15K | 9.32 mi | 3.11 mi | 24216+376 | 10086+233 | 10086+233 | 23440(Top 92%) | 9656(Top 88%) | 9656(Top 207%) |
| 20K | 12.43 mi | 3.11 mi | 23908+308 | 9910+176 | 9910+176 | 22788(Top 89%) | 9338(Top 85%) | 9338(Top 200%) |
| Half | 13.11 mi | 0.68 mi | 23878+30 | 9891+19 | 9891+19 | 23013(Top 90%) | 9504(Top 87%) | 9504(Top 204%) |
| 25K | 15.53 mi | 2.42 mi | 23730+148 | 9834+57 | 9834+57 | 22939(Top 90%) | 9511(Top 87%) | 9511(Top 204%) |
| 30K | 18.64 mi | 3.11 mi | 23586+144 | 9796+38 | 9796+38 | 22923(Top 90%) | 9618(Top 88%) | 9618(Top 206%) |
| 20M | 20.00 mi | 1.36 mi | 23795-209 | 9932-136 | 9932-136 | 25144(Top 98%) | 10768(Top 99%) | 10768(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 23997-202 | 10050-118 | 10050-118 | 25383(Top 99%) | 10865(Top 99%) | 10865(Top 233%) |
| 35K | 21.75 mi | 0.75 mi | 23970+27 | 10040+10 | 10040+10 | 23155(Top 91%) | 9901(Top 91%) | 9901(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 24076-106 | 10107-67 | 10107-67 | 25006(Top 98%) | 10739(Top 98%) | 10739(Top 230%) |
| 24M | 24.00 mi | 1.00 mi | 24365-289 | 10258-151 | 10258-151 | 25461(Top 100%) | 10901(Top 100%) | 10901(Top 234%) |
| 40K | 24.85 mi | 0.85 mi | 24507-142 | 10353-95 | 10353-95 | 25358(Top 99%) | 10875(Top 100%) | 10875(Top 233%) |
| 25.2M | 25.20 mi | 0.35 mi | 24469+38 | 10335+18 | 10335+18 | 20444(Top 80%) | 8753(Top 80%) | 8753(Top 188%) |
| Finish | 26.22 mi | 1.02 mi | 24408+61 | 10311+24 | 10311+24 | 20842(Top 82%) | 8907(Top 82%) | 8907(Top 191%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23440
Females
9656
F18-39
9656
5K→10K
3.1 - 6.2 mi
Overall
24288
Females
10140
F18-39
10140
10K→15K
6.2 - 9.3 mi
Overall
23440
Females
9656
F18-39
9656
15K→20K
9.3 - 12.4 mi
Overall
22788
Females
9338
F18-39
9338
20K→Half
12.4 - 13.1 mi
Overall
23013
Females
9504
F18-39
9504
Half→25K
13.1 - 15.5 mi
Overall
22939
Females
9511
F18-39
9511
25K→30K
15.5 - 18.6 mi
Overall
22923
Females
9618
F18-39
9618
30K→20M
18.6 - 20.0 mi
Overall
25144
Females
10768
F18-39
10768
20M→21M
20.0 - 21.0 mi
Overall
25383
Females
10865
F18-39
10865
21M→35K
21.0 - 21.8 mi
Overall
23155
Females
9901
F18-39
9901
35K→23M
21.8 - 23.0 mi
Overall
25006
Females
10739
F18-39
10739
23M→24M
23.0 - 24.0 mi
Overall
25461
Females
10901
F18-39
10901
24M→40K
24.0 - 24.9 mi
Overall
25358
Females
10875
F18-39
10875
40K→25.2M
24.9 - 25.2 mi
Overall
20444
Females
8753
F18-39
8753
25.2M→Finish
25.2 - 26.2 mi
Overall
20842
Females
8907
F18-39
8907
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24894 |
| 5K → 10K | 330 | 28 | +302 | #24894 | #24592 |
| 10K → 15K | 383 | 7 | +376 | #24592 | #24216 |
| 15K → 20K | 319 | 11 | +308 | #24216 | #23908 |
| 20K → Half | 36 | 6 | +30 | #23908 | #23878 |
| Half → 25K | 176 | 28 | +148 | #23878 | #23730 |
| 25K → 30K | 189 | 45 | +144 | #23730 | #23586 |
| 30K → 20M | 18 | 227 | -209 | #23586 | #23795 |
| 20M → 21M | 11 | 213 | -202 | #23795 | #23997 |
| 21M → 35K | 43 | 16 | +27 | #23997 | #23970 |
| 35K → 23M | 14 | 120 | -106 | #23970 | #24076 |
| 23M → 24M | 1 | 290 | -289 | #24076 | #24365 |
| 24M → 40K | 6 | 148 | -142 | #24365 | #24507 |
| 40K → 25.2M | 39 | 1 | +38 | #24507 | #24469 |
| 25.2M → Finish | 62 | 1 | +61 | #24469 | #24408 |
| TOTALS | 1627 | 1141 | +486 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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