Sean Pruneau

Bib: 26712•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:58

Rank: #24282

Start → 5K

10:37/mi

32:58 split

5K· 3.11 mi

32:58

Rank: #24282

Start → 5K

10:37/mi

32:58 split

10K· 6.21 mi

1:05:58

Rank: #24008 (+274)

5K → 10K

10:37/mi

33:00 split

10K· 6.21 mi

1:05:58

Rank: #24008 (+274)

5K → 10K

10:37/mi

33:00 split

15K· 9.32 mi

1:37:03

Rank: #23323 (+685)

10K → 15K

10:00/mi

31:05 split

15K· 9.32 mi

1:37:03

Rank: #23323 (+685)

10K → 15K

10:00/mi

31:05 split

20K· 12.43 mi

2:08:18

Rank: #22677 (+646)

15K → 20K

10:04/mi

31:15 split

20K· 12.43 mi

2:08:18

Rank: #22677 (+646)

15K → 20K

10:04/mi

31:15 split

Half· 13.11 mi

2:15:04

Rank: #22615 (+62)

20K → Half

9:55/mi

6:46 split

Half· 13.11 mi

2:15:04

Rank: #22615 (+62)

20K → Half

9:55/mi

6:46 split

25K· 15.53 mi

2:42:05

Rank: #22483 (+132)

Half → 25K

11:09/mi

27:01 split

25K· 15.53 mi

2:42:05

Rank: #22483 (+132)

Half → 25K

11:09/mi

27:01 split

30K· 18.64 mi

3:18:42

Rank: #22323 (+160)

25K → 30K

11:47/mi

36:37 split

30K· 18.64 mi

3:18:42

Rank: #22323 (+160)

25K → 30K

11:47/mi

36:37 split

20M

3:35:00

Rank: #22227 (+96)

30K → 20M

12:00/mi

16:18 split

20M

3:35:00

Rank: #22227 (+96)

30K → 20M

12:00/mi

16:18 split

21M

3:47:34

Rank: #22093 (+134)

20M → 21M

12:34/mi

12:34 split

21M

3:47:34

Rank: #22093 (+134)

20M → 21M

12:34/mi

12:34 split

35K· 21.75 mi

3:56:33

Rank: #22079 (+14)

21M → 35K

12:00/mi

8:59 split

35K· 21.75 mi

3:56:33

Rank: #22079 (+14)

21M → 35K

12:00/mi

8:59 split

23M

4:10:31

Rank: #21902 (+177)

35K → 23M

11:09/mi

13:58 split

23M

4:10:31

Rank: #21902 (+177)

35K → 23M

11:09/mi

13:58 split

24M

4:23:44

Rank: #21995 (-93)

23M → 24M

13:13/mi

13:13 split

24M

4:23:44

Rank: #21995 (-93)

23M → 24M

13:13/mi

13:13 split

40K· 24.85 mi

4:34:30

Rank: #21975 (+20)

24M → 40K

12:36/mi

10:46 split

40K· 24.85 mi

4:34:30

Rank: #21975 (+20)

24M → 40K

12:36/mi

10:46 split

25.2M

4:38:25

Rank: #21885 (+90)

40K → 25.2M

11:21/mi

3:55 split

25.2M

4:38:25

Rank: #21885 (+90)

40K → 25.2M

11:21/mi

3:55 split

Finish· 26.22 mi

4:47:44

Rank: #21729 (+156)

25.2M → Finish

9:09/mi

9:19 split

Finish· 26.22 mi

4:47:44

Rank: #21729 (+156)

25.2M → Finish

9:09/mi

9:19 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:15:04

Pace10:18 /mi

2nd Half

Distance13.11 mi

Time2:32:40

Pace11:39 /mi

📊Positive Split: 13.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:36	32:58	10:37	32:58	10:37	-
10K	6.21 mi	12:23:36	1:05:58	10:37	33:00	10:37	0:00
15K	9.32 mi	12:54:41	1:37:03	10:25	31:05	10:00	-0:37
20K	12.43 mi	13:25:56	2:08:18	10:19	31:15	10:04	+0:04
Half	13.11 mi	13:32:42	2:15:04	10:18	6:46	9:55	-0:09
25K	15.53 mi	13:59:43	2:42:05	10:26	27:01	11:09	+1:14
30K	18.64 mi	14:36:20	3:18:42	10:40	36:37	11:47	+0:38
20M	20.00 mi	14:52:38	3:35:00	10:45	16:18	12:00	+0:13
21M	21.00 mi	15:05:12	3:47:34	10:50	12:34	12:34	+0:34
35K	21.75 mi	15:14:11	3:56:33	10:53	8:59	12:00	-0:34
23M	23.00 mi	15:28:09	4:10:31	10:54	13:58	11:09	-0:51
24M	24.00 mi	15:41:22	4:23:44	10:59	13:13	13:13	+2:04
40K	24.85 mi	15:52:08	4:34:30	11:03	10:46	12:36	-0:37
25.2M	25.20 mi	15:56:03	4:38:25	11:03	3:55	11:21	-1:15
Finish	26.22 mi	16:05:22	4:47:44	10:59	9:19	9:09	-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:09 /mi

Average Pace

10:59 /mi

Slowest Pace

13:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:25

27% of race

Time at Steady Pace

1:50:52

39% of race

Time at Slower Pace

1:38:27

34% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:36	32:58	10:37	32:58	10:37	#24282
10K	6.21 mi	12:23:36	1:05:58	10:37	33:00	10:37	#24008
15K	9.32 mi	12:54:41	1:37:03	10:25	31:05	10:00	#23323
20K	12.43 mi	13:25:56	2:08:18	10:19	31:15	10:04	#22677
Half	13.11 mi	13:32:42	2:15:04	10:18	6:46	9:55	#22615
25K	15.53 mi	13:59:43	2:42:05	10:26	27:01	11:09	#22483
30K	18.64 mi	14:36:20	3:18:42	10:40	36:37	11:47	#22323
20M	20.00 mi	14:52:38	3:35:00	10:45	16:18	12:00	#22227
21M	21.00 mi	15:05:12	3:47:34	10:50	12:34	12:34	#22093
35K	21.75 mi	15:14:11	3:56:33	10:53	8:59	12:00	#22079
23M	23.00 mi	15:28:09	4:10:31	10:54	13:58	11:09	#21902
24M	24.00 mi	15:41:22	4:23:44	10:59	13:13	13:13	#21995
40K	24.85 mi	15:52:08	4:34:30	11:03	10:46	12:36	#21975
25.2M	25.20 mi	15:56:03	4:38:25	11:03	3:55	11:21	#21885
Finish	26.22 mi	16:05:22	4:47:44	10:59	9:19	9:09	#21729

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	24282	14117	14117	21951(Top 86%)	13056(Top 90%)	13056(Top 269%)
10K	6.21 mi	3.10 mi	24008+274	14006+111	14006+111	23715(Top 93%)	13862(Top 95%)	13862(Top 286%)
15K	9.32 mi	3.11 mi	23323+685	13702+304	13702+304	21951(Top 86%)	13056(Top 90%)	13056(Top 269%)
20K	12.43 mi	3.11 mi	22677+646	13387+315	13387+315	20707(Top 81%)	12475(Top 86%)	12475(Top 257%)
Half	13.11 mi	0.68 mi	22615+62	13355+32	13355+32	21259(Top 83%)	12672(Top 87%)	12672(Top 261%)
25K	15.53 mi	2.42 mi	22483+132	13280+75	13280+75	21760(Top 85%)	12852(Top 88%)	12852(Top 265%)
30K	18.64 mi	3.11 mi	22323+160	13149+131	13149+131	21553(Top 84%)	12585(Top 86%)	12585(Top 260%)
20M	20.00 mi	1.36 mi	22227+96	13081+68	13081+68	21349(Top 84%)	12375(Top 85%)	12375(Top 255%)
21M	21.00 mi	1.00 mi	22093+134	12993+88	12993+88	19987(Top 78%)	11628(Top 80%)	11628(Top 240%)
35K	21.75 mi	0.75 mi	22079+14	12975+18	12975+18	21800(Top 85%)	12507(Top 86%)	12507(Top 258%)
23M	23.00 mi	1.25 mi	21902+177	12863+112	12863+112	18845(Top 74%)	10999(Top 75%)	10999(Top 227%)
24M	24.00 mi	1.00 mi	21995-93	12896-33	12896-33	23362(Top 91%)	13237(Top 91%)	13237(Top 273%)
40K	24.85 mi	0.85 mi	21975+20	12865+31	12865+31	21576(Top 84%)	12269(Top 84%)	12269(Top 253%)
25.2M	25.20 mi	0.35 mi	21885+90	12809+56	12809+56	15638(Top 61%)	9265(Top 64%)	9265(Top 191%)
Finish	26.22 mi	1.02 mi	21729+156	12719+90	12719+90	14901(Top 58%)	8951(Top 61%)	8951(Top 185%)

8951

Passing Analysis

Category:

Athletes Passed

3003

Passed By

450

Net Change

+2553

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24282
5K → 10K	337	63	+274	#24282	#24008
10K → 15K	690	5	+685	#24008	#23323
15K → 20K	647	1	+646	#23323	#22677
20K → Half	65	3	+62	#22677	#22615
Half → 25K	183	51	+132	#22615	#22483
25K → 30K	237	77	+160	#22483	#22323
30K → 20M	123	27	+96	#22323	#22227
20M → 21M	143	9	+134	#22227	#22093
21M → 35K	49	35	+14	#22093	#22079
35K → 23M	184	7	+177	#22079	#21902
23M → 24M	30	123	-93	#21902	#21995
24M → 40K	68	48	+20	#21995	#21975
40K → 25.2M	90	0	+90	#21975	#21885
25.2M → Finish	157	1	+156	#21885	#21729
TOTALS	3003	450	+2553