Sean Moynihan
MA
Bib: 26708 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:55 | 31:34 | 10:10 | 31:34 | 10:10 | - |
10K | 6.21 mi | 12:24:40 | 1:03:19 | 10:11 | 31:45 | 10:13 | +0:03 |
15K | 9.32 mi | 12:57:01 | 1:35:40 | 10:16 | 32:21 | 10:25 | +0:12 |
20K | 12.43 mi | 13:29:43 | 2:08:22 | 10:20 | 32:42 | 10:32 | +0:07 |
Half | 13.11 mi | 13:36:44 | 2:15:23 | 10:20 | 7:01 | 10:17 | -0:15 |
25K | 15.53 mi | 14:06:35 | 2:45:14 | 10:38 | 29:51 | 12:19 | +2:02 |
30K | 18.64 mi | 14:51:32 | 3:30:11 | 11:17 | 44:57 | 14:28 | +2:09 |
20M | 20.00 mi | 15:11:23 | 3:50:02 | 11:30 | 19:51 | 14:36 | +0:08 |
21M | 21.00 mi | 15:27:16 | 4:05:55 | 11:43 | 15:53 | 15:53 | +1:17 |
35K | 21.75 mi | 15:37:54 | 4:16:33 | 11:48 | 10:38 | 14:13 | -1:40 |
23M | 23.00 mi | 15:57:59 | 4:36:38 | 12:02 | 20:05 | 16:02 | +1:49 |
24M | 24.00 mi | 16:11:41 | 4:50:20 | 12:06 | 13:42 | 13:42 | -2:20 |
40K | 24.85 mi | 16:23:52 | 5:02:31 | 12:10 | 12:11 | 14:15 | +0:33 |
25.2M | 25.20 mi | 16:29:14 | 5:07:53 | 12:13 | 5:22 | 15:34 | +1:19 |
Finish | 26.22 mi | 16:41:51 | 5:20:30 | 12:14 | 12:37 | 12:23 | -3:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:10 /mi
Average Pace
12:14 /mi
Slowest Pace
16:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:51
55% of race
Time at Steady Pace
1:41:19
32% of race
Time at Slower Pace
41:20
13% of race
Average Pace: 12:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:55 | 31:34 | 10:10 | 31:34 | 10:10 | #23348 | |
10K | 6.21 mi | 12:24:40 | 1:03:19 | 10:11 | 31:45 | 10:13 | #23190 | |
15K | 9.32 mi | 12:57:01 | 1:35:40 | 10:16 | 32:21 | 10:25 | #23054 | |
20K | 12.43 mi | 13:29:43 | 2:08:22 | 10:20 | 32:42 | 10:32 | #22687 | |
Half | 13.11 mi | 13:36:44 | 2:15:23 | 10:20 | 7:01 | 10:17 | #22651 | |
25K | 15.53 mi | 14:06:35 | 2:45:14 | 10:38 | 29:51 | 12:19 | #22876 | |
30K | 18.64 mi | 14:51:32 | 3:30:11 | 11:17 | 44:57 | 14:28 | #23456 | |
20M | 20.00 mi | 15:11:23 | 3:50:02 | 11:30 | 19:51 | 14:36 | #23553 | |
21M | 21.00 mi | 15:27:16 | 4:05:55 | 11:43 | 15:53 | 15:53 | #23610 | |
35K | 21.75 mi | 15:37:54 | 4:16:33 | 11:48 | 10:38 | 14:13 | #23670 | |
23M | 23.00 mi | 15:57:59 | 4:36:38 | 12:02 | 20:05 | 16:02 | #23824 | |
24M | 24.00 mi | 16:11:41 | 4:50:20 | 12:06 | 13:42 | 13:42 | #23825 | |
40K | 24.85 mi | 16:23:52 | 5:02:31 | 12:10 | 12:11 | 14:15 | #23844 | |
25.2M | 25.20 mi | 16:29:14 | 5:07:53 | 12:13 | 5:22 | 15:34 | #23852 | |
Finish | 26.22 mi | 16:41:51 | 5:20:30 | 12:14 | 12:37 | 12:23 | #23869 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23348 | 13725 | 13725 | 22772(Top 89%) | 13424(Top 92%) | 13424(Top 277%) |
| 10K | 6.21 mi | 3.10 mi | 23190+158 | 13634+91 | 13634+91 | 23006(Top 90%) | 13522(Top 93%) | 13522(Top 279%) |
| 15K | 9.32 mi | 3.11 mi | 23054+136 | 13564+70 | 13564+70 | 22772(Top 89%) | 13424(Top 92%) | 13424(Top 277%) |
| 20K | 12.43 mi | 3.11 mi | 22687+367 | 13394+170 | 13394+170 | 21728(Top 85%) | 12933(Top 89%) | 12933(Top 267%) |
| Half | 13.11 mi | 0.68 mi | 22651+36 | 13374+20 | 13374+20 | 22213(Top 87%) | 13108(Top 90%) | 13108(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 22876-225 | 13450-76 | 13450-76 | 23531(Top 92%) | 13658(Top 94%) | 13658(Top 282%) |
| 30K | 18.64 mi | 3.11 mi | 23456-580 | 13672-222 | 13672-222 | 24559(Top 96%) | 14067(Top 96%) | 14067(Top 290%) |
| 20M | 20.00 mi | 1.36 mi | 23553-97 | 13715-43 | 13715-43 | 24465(Top 96%) | 13969(Top 96%) | 13969(Top 288%) |
| 21M | 21.00 mi | 1.00 mi | 23610-57 | 13734-19 | 13734-19 | 24386(Top 95%) | 13890(Top 95%) | 13890(Top 286%) |
| 35K | 21.75 mi | 0.75 mi | 23670-60 | 13743-9 | 13743-9 | 24433(Top 96%) | 13884(Top 95%) | 13884(Top 286%) |
| 23M | 23.00 mi | 1.25 mi | 23824-154 | 13801-58 | 13801-58 | 25091(Top 98%) | 14273(Top 98%) | 14273(Top 294%) |
| 24M | 24.00 mi | 1.00 mi | 23825-1 | 13791+10 | 13791+10 | 23879(Top 93%) | 13532(Top 93%) | 13532(Top 279%) |
| 40K | 24.85 mi | 0.85 mi | 23844-19 | 13790+1 | 13790+1 | 23881(Top 93%) | 13499(Top 93%) | 13499(Top 278%) |
| 25.2M | 25.20 mi | 0.35 mi | 23852-8 | 13793-3 | 13793-3 | 23637(Top 93%) | 13375(Top 92%) | 13375(Top 276%) |
| Finish | 26.22 mi | 1.02 mi | 23869-17 | 13789+4 | 13789+4 | 23722(Top 93%) | 13409(Top 92%) | 13409(Top 277%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22772
Males
13424
M18-39
13424
5K→10K
3.1 - 6.2 mi
Overall
23006
Males
13522
M18-39
13522
10K→15K
6.2 - 9.3 mi
Overall
22772
Males
13424
M18-39
13424
15K→20K
9.3 - 12.4 mi
Overall
21728
Males
12933
M18-39
12933
20K→Half
12.4 - 13.1 mi
Overall
22213
Males
13108
M18-39
13108
Half→25K
13.1 - 15.5 mi
Overall
23531
Males
13658
M18-39
13658
25K→30K
15.5 - 18.6 mi
Overall
24559
Males
14067
M18-39
14067
30K→20M
18.6 - 20.0 mi
Overall
24465
Males
13969
M18-39
13969
20M→21M
20.0 - 21.0 mi
Overall
24386
Males
13890
M18-39
13890
21M→35K
21.0 - 21.8 mi
Overall
24433
Males
13884
M18-39
13884
35K→23M
21.8 - 23.0 mi
Overall
25091
Males
14273
M18-39
14273
23M→24M
23.0 - 24.0 mi
Overall
23879
Males
13532
M18-39
13532
24M→40K
24.0 - 24.9 mi
Overall
23881
Males
13499
M18-39
13499
40K→25.2M
24.9 - 25.2 mi
Overall
23637
Males
13375
M18-39
13375
25.2M→Finish
25.2 - 26.2 mi
Overall
23722
Males
13409
M18-39
13409
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23348 |
| 5K → 10K | 288 | 130 | +158 | #23348 | #23190 |
| 10K → 15K | 208 | 72 | +136 | #23190 | #23054 |
| 15K → 20K | 385 | 18 | +367 | #23054 | #22687 |
| 20K → Half | 48 | 12 | +36 | #22687 | #22651 |
| Half → 25K | 60 | 285 | -225 | #22651 | #22876 |
| 25K → 30K | 29 | 609 | -580 | #22876 | #23456 |
| 30K → 20M | 37 | 134 | -97 | #23456 | #23553 |
| 20M → 21M | 33 | 90 | -57 | #23553 | #23610 |
| 21M → 35K | 17 | 77 | -60 | #23610 | #23670 |
| 35K → 23M | 22 | 176 | -154 | #23670 | #23824 |
| 23M → 24M | 35 | 36 | -1 | #23824 | #23825 |
| 24M → 40K | 16 | 35 | -19 | #23825 | #23844 |
| 40K → 25.2M | 11 | 19 | -8 | #23844 | #23852 |
| 25.2M → Finish | 27 | 44 | -17 | #23852 | #23869 |
| TOTALS | 1216 | 1737 | -521 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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