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BOSTON MARATHON 2024

Teresa Pulaski

Bib: 26698•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:50
Rank: #23532
Start → 5K
31:50 | 10:15/mi
10K· 6.21 mi
1:04:54
Rank: #23647 (-115)
5K → 10K
33:04 | 10:39/mi
15K· 9.32 mi
1:37:29
Rank: #23397 (+250)
10K → 15K
32:35 | 10:29/mi
20K· 12.43 mi
2:09:16
Rank: #22821 (+576)
15K → 20K
31:47 | 10:14/mi
Half· 13.11 mi
2:16:02
Rank: #22746 (+75)
20K → Half
6:46 | 9:55/mi
25K· 15.53 mi
2:41:42
Rank: #22434 (+312)
Half → 25K
25:40 | 10:35/mi
30K· 18.64 mi
3:14:24
Rank: #21805 (+629)
25K → 30K
32:42 | 10:32/mi
20M
3:28:29
Rank: #21507 (+298)
30K → 20M
14:05 | 10:22/mi
21M
3:39:04
Rank: #21195 (+312)
20M → 21M
10:35 | 10:35/mi
35K· 21.75 mi
3:46:29
Rank: #21060 (+135)
21M → 35K
7:25 | 9:55/mi
23M
3:59:23
Rank: #20813 (+247)
35K → 23M
12:54 | 10:18/mi
24M
4:09:22
Rank: #20641 (+172)
23M → 24M
9:59 | 9:59/mi
40K· 24.85 mi
4:18:20
Rank: #20499 (+142)
24M → 40K
8:58 | 10:29/mi
25.2M
4:22:13
Rank: #20419 (+80)
40K → 25.2M
3:53 | 11:16/mi
Finish· 26.22 mi
4:31:45
Rank: #20280 (+139)
25.2M → Finish
9:32 | 9:21/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time2:16:02
Pace10:23 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time2:15:43
Pace10:21 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:5631:5010:1531:50
10:15
-
10K
6.21 mi12:27:001:04:5410:2733:04
10:39
+0:24
15K
9.32 mi12:59:351:37:2910:2832:35
10:29
-0:10
20K
12.43 mi13:31:222:09:1610:2431:47
10:14
-0:15
Half
13.11 mi13:38:082:16:0210:236:46
9:55
-0:19
25K
15.53 mi14:03:482:41:4210:2525:40
10:35
+0:40
30K
18.64 mi14:36:303:14:2410:2632:42
10:32
-0:03
20M
20.00 mi14:50:353:28:2910:2514:05
10:22
-0:10
21M
21.00 mi15:01:103:39:0410:2610:35
10:35
+0:13
35K
21.75 mi15:08:353:46:2910:257:25
9:55
-0:40
23M
23.00 mi15:21:293:59:2310:2412:54
10:18
+0:23
24M
24.00 mi15:31:284:09:2210:239:59
9:59
-0:19
40K
24.85 mi15:40:264:18:2010:248:58
10:29
+0:30
25.2M
25.20 mi15:44:194:22:1310:243:53
11:16
+0:47
Finish
26.22 mi15:53:514:31:4510:229:32
9:21
-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

10:22 /mi

Slowest Pace

11:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:42

12% of race

Time at Steady Pace

2:44:51

61% of race

Time at Slower Pace

1:13:12

27% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:5631:5010:1531:50
10:15
#23532
10K
6.21 mi12:27:001:04:5410:2733:04
10:39
#23647
15K
9.32 mi12:59:351:37:2910:2832:35
10:29
#23397
20K
12.43 mi13:31:222:09:1610:2431:47
10:14
#22821
Half
13.11 mi13:38:082:16:0210:236:46
9:55
#22746
25K
15.53 mi14:03:482:41:4210:2525:40
10:35
#22434
30K
18.64 mi14:36:303:14:2410:2632:42
10:32
#21805
20M
20.00 mi14:50:353:28:2910:2514:05
10:22
#21507
21M
21.00 mi15:01:103:39:0410:2610:35
10:35
#21195
35K
21.75 mi15:08:353:46:2910:257:25
9:55
#21060
23M
23.00 mi15:21:293:59:2310:2412:54
10:18
#20813
24M
24.00 mi15:31:284:09:2210:239:59
9:59
#20641
40K
24.85 mi15:40:264:18:2010:248:58
10:29
#20499
25.2M
25.20 mi15:44:194:22:1310:243:53
11:16
#20419
Finish
26.22 mi15:53:514:31:4510:229:32
9:21
#20280
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi235329671967122900(Top 90%)9374(Top 86%)9374(Top 201%)
10K6.21 mi3.10 mi23647-1159749-789749-7823758(Top 93%)9831(Top 90%)9831(Top 211%)
15K9.32 mi3.11 mi23397+2509622+1279622+12722900(Top 90%)9374(Top 86%)9374(Top 201%)
20K12.43 mi3.11 mi22821+5769316+3069316+30621078(Top 82%)8401(Top 77%)8401(Top 180%)
Half13.11 mi0.68 mi22746+759277+399277+3921276(Top 83%)8550(Top 78%)8550(Top 183%)
25K15.53 mi2.42 mi22434+3129136+1419136+14120630(Top 81%)8260(Top 76%)8260(Top 177%)
30K18.64 mi3.11 mi21805+6298873+2638873+26318855(Top 74%)7501(Top 69%)7501(Top 161%)
20M20.00 mi1.36 mi21507+2988745+1288745+12817611(Top 69%)7023(Top 64%)7023(Top 151%)
21M21.00 mi1.00 mi21195+3128584+1618584+16115124(Top 59%)5893(Top 54%)5893(Top 126%)
35K21.75 mi0.75 mi21060+1358532+528532+5216923(Top 66%)6824(Top 62%)6824(Top 146%)
23M23.00 mi1.25 mi20813+2478439+938439+9316460(Top 64%)6638(Top 61%)6638(Top 142%)
24M24.00 mi1.00 mi20641+1728365+748365+7416315(Top 64%)6612(Top 61%)6612(Top 142%)
40K24.85 mi0.85 mi20499+1428305+608305+6016693(Top 65%)6869(Top 63%)6869(Top 147%)
25.2M25.20 mi0.35 mi20419+808264+418264+4115415(Top 60%)6253(Top 57%)6253(Top 134%)
Finish26.22 mi1.02 mi20280+1398206+588206+5815898(Top 62%)6470(Top 59%)6470(Top 139%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×21stories
+97ft-345ft

Overall

22900

Females

9374

F18-39

9374

5K→10K

3.1 - 6.2 mi

Top 93%
×5stories
+79ft-138ft

Overall

23758

Females

9831

F18-39

9831

10K→15K

6.2 - 9.3 mi

Top 90%
×3stories
+67ft-78ft

Overall

22900

Females

9374

F18-39

9374

15K→20K

9.3 - 12.4 mi

Top 82%
×5stories
+106ft-86ft

Overall

21078

Females

8401

F18-39

8401

20K→Half

12.4 - 13.1 mi

Top 83%
×2stories
+19ft-37ft

Overall

21276

Females

8550

F18-39

8550

Half→25K

13.1 - 15.5 mi

Top 81%
×4stories
+66ft-88ft

Overall

20630

Females

8260

F18-39

8260

25K→30K

15.5 - 18.6 mi

Top 74%
×9stories
+181ft-148ft

Overall

18855

Females

7501

F18-39

7501

30K→20M

18.6 - 20.0 mi

Top 69%
×5stories
+64ft-50ft

Overall

17611

Females

7023

F18-39

7023

20M→21M

20.0 - 21.0 mi

Top 59%
×8stories
+106ft-24ft

Overall

15124

Females

5893

F18-39

5893

21M→35K

21.0 - 21.8 mi

Top 66%
×7stories
+17ft-86ft

Overall

16923

Females

6824

F18-39

6824

35K→23M

21.8 - 23.0 mi

Top 64%
×5stories
+23ft-63ft

Overall

16460

Females

6638

F18-39

6638

23M→24M

23.0 - 24.0 mi

Top 64%
×6stories
+12ft-82ft

Overall

16315

Females

6612

F18-39

6612

24M→40K

24.0 - 24.9 mi

Top 65%
×1story
+6ft-20ft

Overall

16693

Females

6869

F18-39

6869

40K→25.2M

24.9 - 25.2 mi

Top 60%
×1story
+13ft-16ft

Overall

15415

Females

6253

F18-39

6253

25.2M→Finish

25.2 - 26.2 mi

Top 62%
×2stories
+22ft-21ft

Overall

15898

Females

6470

F18-39

6470

Passing Analysis

Category:
Athletes Passed
3604
Passed By
352
Net Change
+3252
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23532
5K → 10K161276-115#23532#23647
10K → 15K29444+250#23647#23397
15K → 20K5793+576#23397#22821
20K → Half783+75#22821#22746
Half → 25K32210+312#22746#22434
25K → 30K6312+629#22434#21805
30K → 20M2991+298#21805#21507
20M → 21M3120+312#21507#21195
21M → 35K1350+135#21195#21060
35K → 23M2514+247#21060#20813
23M → 24M1753+172#20813#20641
24M → 40K1442+142#20641#20499
40K → 25.2M800+80#20499#20419
25.2M → Finish1434+139#20419#20280
TOTALS3604352+3252
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing