Rolf Guntert

Bib: 26677•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:09

Rank: #23763

Start → 5K

10:21/mi

32:09 split

5K· 3.11 mi

32:09

Rank: #23763

Start → 5K

10:21/mi

32:09 split

10K· 6.21 mi

1:02:12

Rank: #22809 (+954)

5K → 10K

9:40/mi

30:03 split

10K· 6.21 mi

1:02:12

Rank: #22809 (+954)

5K → 10K

9:40/mi

30:03 split

15K· 9.32 mi

1:29:19

Rank: #21441 (+1368)

10K → 15K

8:44/mi

27:07 split

15K· 9.32 mi

1:29:19

Rank: #21441 (+1368)

10K → 15K

8:44/mi

27:07 split

20K· 12.43 mi

1:57:27

Rank: #20540 (+901)

15K → 20K

9:03/mi

28:08 split

20K· 12.43 mi

1:57:27

Rank: #20540 (+901)

15K → 20K

9:03/mi

28:08 split

Half· 13.11 mi

2:03:25

Rank: #20404 (+136)

20K → Half

8:45/mi

5:58 split

Half· 13.11 mi

2:03:25

Rank: #20404 (+136)

20K → Half

8:45/mi

5:58 split

25K· 15.53 mi

2:24:39

Rank: #19560 (+844)

Half → 25K

8:45/mi

21:14 split

25K· 15.53 mi

2:24:39

Rank: #19560 (+844)

Half → 25K

8:45/mi

21:14 split

30K· 18.64 mi

2:51:40

Rank: #18290 (+1270)

25K → 30K

8:42/mi

27:01 split

30K· 18.64 mi

2:51:40

Rank: #18290 (+1270)

25K → 30K

8:42/mi

27:01 split

20M

3:03:18

Rank: #17733 (+557)

30K → 20M

8:34/mi

11:38 split

20M

3:03:18

Rank: #17733 (+557)

30K → 20M

8:34/mi

11:38 split

21M

3:12:34

Rank: #17316 (+417)

20M → 21M

9:16/mi

9:16 split

21M

3:12:34

Rank: #17316 (+417)

20M → 21M

9:16/mi

9:16 split

35K· 21.75 mi

3:18:53

Rank: #17055 (+261)

21M → 35K

8:27/mi

6:19 split

35K· 21.75 mi

3:18:53

Rank: #17055 (+261)

21M → 35K

8:27/mi

6:19 split

23M

3:29:22

Rank: #16587 (+468)

35K → 23M

8:22/mi

10:29 split

23M

3:29:22

Rank: #16587 (+468)

35K → 23M

8:22/mi

10:29 split

24M

3:37:42

Rank: #16248 (+339)

23M → 24M

8:20/mi

8:20 split

24M

3:37:42

Rank: #16248 (+339)

23M → 24M

8:20/mi

8:20 split

40K· 24.85 mi

3:44:47

Rank: #15904 (+344)

24M → 40K

8:17/mi

7:05 split

40K· 24.85 mi

3:44:47

Rank: #15904 (+344)

24M → 40K

8:17/mi

7:05 split

25.2M

3:47:56

Rank: #15748 (+156)

40K → 25.2M

9:08/mi

3:09 split

25.2M

3:47:56

Rank: #15748 (+156)

40K → 25.2M

9:08/mi

3:09 split

Finish· 26.22 mi

3:55:51

Rank: #15463 (+285)

25.2M → Finish

7:46/mi

7:55 split

Finish· 26.22 mi

3:55:51

Rank: #15463 (+285)

25.2M → Finish

7:46/mi

7:55 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time2:03:25

Pace9:25 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:52:26

Pace8:35 /mi

📊Negative Split: 8.9% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:32	32:09	10:21	32:09	10:21	-
10K	6.21 mi	12:19:35	1:02:12	10:01	30:03	9:40	-0:41
15K	9.32 mi	12:46:42	1:29:19	9:35	27:07	8:44	-0:56
20K	12.43 mi	13:14:50	1:57:27	9:27	28:08	9:03	+0:19
Half	13.11 mi	13:20:48	2:03:25	9:25	5:58	8:45	-0:18
25K	15.53 mi	13:42:02	2:24:39	9:19	21:14	8:45	0:00
30K	18.64 mi	14:09:03	2:51:40	9:13	27:01	8:42	-0:03
20M	20.00 mi	14:20:41	3:03:18	9:10	11:38	8:34	-0:08
21M	21.00 mi	14:29:57	3:12:34	9:10	9:16	9:16	+0:42
35K	21.75 mi	14:36:16	3:18:53	9:09	6:19	8:27	-0:49
23M	23.00 mi	14:46:45	3:29:22	9:06	10:29	8:22	-0:05
24M	24.00 mi	14:55:05	3:37:42	9:04	8:20	8:20	-0:02
40K	24.85 mi	15:02:10	3:44:47	9:03	7:05	8:17	-0:03
25.2M	25.20 mi	15:05:19	3:47:56	9:03	3:09	9:08	+0:51
Finish	26.22 mi	15:13:14	3:55:51	9:00	7:55	7:46	-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

9:00 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:49

14% of race

Time at Steady Pace

1:39:17

42% of race

Time at Slower Pace

1:42:45

44% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:32	32:09	10:21	32:09	10:21	#23763
10K	6.21 mi	12:19:35	1:02:12	10:01	30:03	9:40	#22809
15K	9.32 mi	12:46:42	1:29:19	9:35	27:07	8:44	#21441
20K	12.43 mi	13:14:50	1:57:27	9:27	28:08	9:03	#20540
Half	13.11 mi	13:20:48	2:03:25	9:25	5:58	8:45	#20404
25K	15.53 mi	13:42:02	2:24:39	9:19	21:14	8:45	#19560
30K	18.64 mi	14:09:03	2:51:40	9:13	27:01	8:42	#18290
20M	20.00 mi	14:20:41	3:03:18	9:10	11:38	8:34	#17733
21M	21.00 mi	14:29:57	3:12:34	9:10	9:16	9:16	#17316
35K	21.75 mi	14:36:16	3:18:53	9:09	6:19	8:27	#17055
23M	23.00 mi	14:46:45	3:29:22	9:06	10:29	8:22	#16587
24M	24.00 mi	14:55:05	3:37:42	9:04	8:20	8:20	#16248
40K	24.85 mi	15:02:10	3:44:47	9:03	7:05	8:17	#15904
25.2M	25.20 mi	15:05:19	3:47:56	9:03	3:09	9:08	#15748
Finish	26.22 mi	15:13:14	3:55:51	9:00	7:55	7:46	#15463

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	23763	13896	13896	17624(Top 69%)	11083(Top 76%)	11083(Top 229%)
10K	6.21 mi	3.10 mi	22809+954	13448+448	13448+448	21773(Top 85%)	12938(Top 89%)	12938(Top 267%)
15K	9.32 mi	3.11 mi	21441+1368	12789+659	12789+659	17624(Top 69%)	11083(Top 76%)	11083(Top 229%)
20K	12.43 mi	3.11 mi	20540+901	12381+408	12381+408	17557(Top 69%)	11057(Top 76%)	11057(Top 228%)
Half	13.11 mi	0.68 mi	20404+136	12322+59	12322+59	17019(Top 67%)	10743(Top 74%)	10743(Top 222%)
25K	15.53 mi	2.42 mi	19560+844	11907+415	11907+415	14353(Top 56%)	9516(Top 65%)	9516(Top 196%)
30K	18.64 mi	3.11 mi	18290+1270	11256+651	11256+651	11671(Top 46%)	8092(Top 56%)	8092(Top 167%)
20M	20.00 mi	1.36 mi	17733+557	10983+273	10983+273	9773(Top 38%)	6923(Top 47%)	6923(Top 143%)
21M	21.00 mi	1.00 mi	17316+417	10771+212	10771+212	9774(Top 38%)	6652(Top 46%)	6652(Top 137%)
35K	21.75 mi	0.75 mi	17055+261	10643+128	10643+128	10398(Top 41%)	6946(Top 48%)	6946(Top 143%)
23M	23.00 mi	1.25 mi	16587+468	10422+221	10422+221	7757(Top 30%)	5472(Top 38%)	5472(Top 113%)
24M	24.00 mi	1.00 mi	16248+339	10236+186	10236+186	8464(Top 33%)	5759(Top 40%)	5759(Top 119%)
40K	24.85 mi	0.85 mi	15904+344	10053+183	10053+183	7242(Top 28%)	4984(Top 34%)	4984(Top 103%)
25.2M	25.20 mi	0.35 mi	15748+156	9964+89	9964+89	7171(Top 28%)	4913(Top 34%)	4913(Top 101%)
Finish	26.22 mi	1.02 mi	15463+285	9803+161	9803+161	7164(Top 28%)	4964(Top 34%)	4964(Top 102%)

4964

Passing Analysis

Category:

Athletes Passed

8312

Passed By

Net Change

+8300

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23763
5K → 10K	962	8	+954	#23763	#22809
10K → 15K	1368	0	+1368	#22809	#21441
15K → 20K	901	0	+901	#21441	#20540
20K → Half	137	1	+136	#20540	#20404
Half → 25K	844	0	+844	#20404	#19560
25K → 30K	1270	0	+1270	#19560	#18290
30K → 20M	557	0	+557	#18290	#17733
20M → 21M	417	0	+417	#17733	#17316
21M → 35K	262	1	+261	#17316	#17055
35K → 23M	468	0	+468	#17055	#16587
23M → 24M	339	0	+339	#16587	#16248
24M → 40K	345	1	+344	#16248	#15904
40K → 25.2M	156	0	+156	#15904	#15748
25.2M → Finish	286	1	+285	#15748	#15463
TOTALS	8312	12	+8300