Michael Houllahan
MA
Bib: 26665 M

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:12 | 25:30 | 8:12 | 25:30 | 8:12 | - |
10K | 6.21 mi | 12:08:24 | 50:42 | 8:10 | 25:12 | 8:07 | -0:05 |
15K | 9.32 mi | 12:33:31 | 1:15:49 | 8:08 | 25:07 | 8:05 | -0:02 |
20K | 12.43 mi | 12:58:26 | 1:40:44 | 8:06 | 24:55 | 8:01 | -0:04 |
Half | 13.11 mi | 13:03:52 | 1:46:10 | 8:06 | 5:26 | 7:58 | -0:03 |
25K | 15.53 mi | 13:23:52 | 2:06:10 | 8:07 | 20:00 | 8:15 | +0:17 |
30K | 18.64 mi | 13:49:41 | 2:31:59 | 8:09 | 25:49 | 8:19 | +0:04 |
20M | 20.00 mi | 14:00:56 | 2:43:14 | 8:10 | 11:15 | 8:17 | -0:02 |
21M | 21.00 mi | 14:09:45 | 2:52:03 | 8:12 | 8:49 | 8:49 | +0:32 |
35K | 21.75 mi | 14:15:47 | 2:58:05 | 8:11 | 6:02 | 8:04 | -0:45 |
23M | 23.00 mi | 14:26:09 | 3:08:27 | 8:12 | 10:22 | 8:17 | +0:13 |
24M | 24.00 mi | 14:34:20 | 3:16:38 | 8:12 | 8:11 | 8:11 | -0:06 |
40K | 24.85 mi | 14:41:24 | 3:23:42 | 8:12 | 7:04 | 8:16 | +0:05 |
25.2M | 25.20 mi | 14:44:40 | 3:26:58 | 8:13 | 3:16 | 9:28 | +1:12 |
Finish | 26.22 mi | 14:52:16 | 3:34:34 | 8:11 | 7:36 | 7:27 | -2:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
8:11 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:02
6% of race
Time at Steady Pace
3:09:27
88% of race
Time at Slower Pace
12:05
6% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:12 | 25:30 | 8:12 | 25:30 | 8:12 | #16050 | |
10K | 6.21 mi | 12:08:24 | 50:42 | 8:10 | 25:12 | 8:07 | #15501 | |
15K | 9.32 mi | 12:33:31 | 1:15:49 | 8:08 | 25:07 | 8:05 | #14924 | |
20K | 12.43 mi | 12:58:26 | 1:40:44 | 8:06 | 24:55 | 8:01 | #14091 | |
Half | 13.11 mi | 13:03:52 | 1:46:10 | 8:06 | 5:26 | 7:58 | #13998 | |
25K | 15.53 mi | 13:23:52 | 2:06:10 | 8:07 | 20:00 | 8:15 | #13569 | |
30K | 18.64 mi | 13:49:41 | 2:31:59 | 8:09 | 25:49 | 8:19 | #12674 | |
20M | 20.00 mi | 14:00:56 | 2:43:14 | 8:10 | 11:15 | 8:17 | #12287 | |
21M | 21.00 mi | 14:09:45 | 2:52:03 | 8:12 | 8:49 | 8:49 | #11943 | |
35K | 21.75 mi | 14:15:47 | 2:58:05 | 8:11 | 6:02 | 8:04 | #11783 | |
23M | 23.00 mi | 14:26:09 | 3:08:27 | 8:12 | 10:22 | 8:17 | #11412 | |
24M | 24.00 mi | 14:34:20 | 3:16:38 | 8:12 | 8:11 | 8:11 | #11182 | |
40K | 24.85 mi | 14:41:24 | 3:23:42 | 8:12 | 7:04 | 8:16 | #10974 | |
25.2M | 25.20 mi | 14:44:40 | 3:26:58 | 8:13 | 3:16 | 9:28 | #10913 | |
Finish | 26.22 mi | 14:52:16 | 3:34:34 | 8:11 | 7:36 | 7:27 | #10662 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16050 | 10421 | 10421 | 13987(Top 55%) | 9599(Top 66%) | 9599(Top 198%) |
| 10K | 6.21 mi | 3.10 mi | 15501+549 | 10217+204 | 10217+204 | 14937(Top 58%) | 10001(Top 69%) | 10001(Top 206%) |
| 15K | 9.32 mi | 3.11 mi | 14924+577 | 9989+228 | 9989+228 | 13987(Top 55%) | 9599(Top 66%) | 9599(Top 198%) |
| 20K | 12.43 mi | 3.11 mi | 14091+833 | 9640+349 | 9640+349 | 11956(Top 47%) | 8633(Top 59%) | 8633(Top 178%) |
| Half | 13.11 mi | 0.68 mi | 13998+93 | 9602+38 | 9602+38 | 12442(Top 49%) | 8833(Top 61%) | 8833(Top 182%) |
| 25K | 15.53 mi | 2.42 mi | 13569+429 | 9403+199 | 9403+199 | 11647(Top 46%) | 8305(Top 57%) | 8305(Top 171%) |
| 30K | 18.64 mi | 3.11 mi | 12674+895 | 8929+474 | 8929+474 | 9628(Top 38%) | 7088(Top 49%) | 7088(Top 146%) |
| 20M | 20.00 mi | 1.36 mi | 12287+387 | 8700+229 | 8700+229 | 8268(Top 32%) | 6141(Top 42%) | 6141(Top 127%) |
| 21M | 21.00 mi | 1.00 mi | 11943+344 | 8484+216 | 8484+216 | 7693(Top 30%) | 5647(Top 39%) | 5647(Top 116%) |
| 35K | 21.75 mi | 0.75 mi | 11783+160 | 8381+103 | 8381+103 | 8175(Top 32%) | 5857(Top 40%) | 5857(Top 121%) |
| 23M | 23.00 mi | 1.25 mi | 11412+371 | 8132+249 | 8132+249 | 7216(Top 28%) | 5195(Top 36%) | 5195(Top 107%) |
| 24M | 24.00 mi | 1.00 mi | 11182+230 | 7978+154 | 7978+154 | 7652(Top 30%) | 5323(Top 37%) | 5323(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 10974+208 | 7835+143 | 7835+143 | 7149(Top 28%) | 4950(Top 34%) | 4950(Top 102%) |
| 25.2M | 25.20 mi | 0.35 mi | 10913+61 | 7779+56 | 7779+56 | 8612(Top 34%) | 5638(Top 39%) | 5638(Top 116%) |
| Finish | 26.22 mi | 1.02 mi | 10662+251 | 7611+168 | 7611+168 | 5398(Top 21%) | 4031(Top 28%) | 4031(Top 83%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13987
Males
9599
M18-39
9599
5K→10K
3.1 - 6.2 mi
Overall
14937
Males
10001
M18-39
10001
10K→15K
6.2 - 9.3 mi
Overall
13987
Males
9599
M18-39
9599
15K→20K
9.3 - 12.4 mi
Overall
11956
Males
8633
M18-39
8633
20K→Half
12.4 - 13.1 mi
Overall
12442
Males
8833
M18-39
8833
Half→25K
13.1 - 15.5 mi
Overall
11647
Males
8305
M18-39
8305
25K→30K
15.5 - 18.6 mi
Overall
9628
Males
7088
M18-39
7088
30K→20M
18.6 - 20.0 mi
Overall
8268
Males
6141
M18-39
6141
20M→21M
20.0 - 21.0 mi
Overall
7693
Males
5647
M18-39
5647
21M→35K
21.0 - 21.8 mi
Overall
8175
Males
5857
M18-39
5857
35K→23M
21.8 - 23.0 mi
Overall
7216
Males
5195
M18-39
5195
23M→24M
23.0 - 24.0 mi
Overall
7652
Males
5323
M18-39
5323
24M→40K
24.0 - 24.9 mi
Overall
7149
Males
4950
M18-39
4950
40K→25.2M
24.9 - 25.2 mi
Overall
8612
Males
5638
M18-39
5638
25.2M→Finish
25.2 - 26.2 mi
Overall
5398
Males
4031
M18-39
4031
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16050 |
| 5K → 10K | 644 | 95 | +549 | #16050 | #15501 |
| 10K → 15K | 610 | 33 | +577 | #15501 | #14924 |
| 15K → 20K | 840 | 7 | +833 | #14924 | #14091 |
| 20K → Half | 102 | 9 | +93 | #14091 | #13998 |
| Half → 25K | 459 | 30 | +429 | #13998 | #13569 |
| 25K → 30K | 903 | 8 | +895 | #13569 | #12674 |
| 30K → 20M | 389 | 2 | +387 | #12674 | #12287 |
| 20M → 21M | 348 | 4 | +344 | #12287 | #11943 |
| 21M → 35K | 166 | 6 | +160 | #11943 | #11783 |
| 35K → 23M | 379 | 8 | +371 | #11783 | #11412 |
| 23M → 24M | 243 | 13 | +230 | #11412 | #11182 |
| 24M → 40K | 222 | 14 | +208 | #11182 | #10974 |
| 40K → 25.2M | 80 | 19 | +61 | #10974 | #10913 |
| 25.2M → Finish | 254 | 3 | +251 | #10913 | #10662 |
| TOTALS | 5639 | 251 | +5388 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
