Alyssa Vereneau
Bib: 26657•F
CT

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:30 | 29:19 | 9:26 | 29:19 | 9:26 | - |
10K | 6.21 mi | 12:14:35 | 56:24 | 9:05 | 27:05 | 8:43 | -0:43 |
15K | 9.32 mi | 12:41:56 | 1:23:45 | 8:59 | 27:21 | 8:48 | +0:05 |
20K | 12.43 mi | 13:10:07 | 1:51:56 | 9:00 | 28:11 | 9:04 | +0:16 |
Half | 13.11 mi | 13:16:15 | 1:58:04 | 9:00 | 6:08 | 8:59 | -0:05 |
25K | 15.53 mi | 13:39:58 | 2:21:47 | 9:08 | 23:43 | 9:47 | +0:48 |
30K | 18.64 mi | 14:12:04 | 2:53:53 | 9:20 | 32:06 | 10:20 | +0:33 |
20M | 20.00 mi | 14:26:23 | 3:08:12 | 9:25 | 14:19 | 10:32 | +0:12 |
21M | 21.00 mi | 14:37:51 | 3:19:40 | 9:30 | 11:28 | 11:28 | +0:56 |
35K | 21.75 mi | 14:45:02 | 3:26:51 | 9:31 | 7:11 | 9:36 | -1:52 |
23M | 23.00 mi | 14:57:36 | 3:39:25 | 9:32 | 12:34 | 10:02 | +0:26 |
24M | 24.00 mi | 15:07:34 | 3:49:23 | 9:33 | 9:58 | 9:58 | -0:04 |
40K | 24.85 mi | 15:16:09 | 3:57:58 | 9:34 | 8:35 | 10:02 | +0:04 |
25.2M | 25.20 mi | 15:19:57 | 4:01:46 | 9:36 | 3:48 | 11:01 | +0:59 |
Finish | 26.22 mi | 15:28:50 | 4:10:39 | 9:34 | 8:53 | 8:43 | -2:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:34 /mi
Slowest Pace
11:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:38
39% of race
Time at Steady Pace
1:31:20
36% of race
Time at Slower Pace
1:01:41
25% of race
Average Pace: 9:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:30 | 29:19 | 9:26 | 29:19 | 9:26 | #21547 | |
10K | 6.21 mi | 12:14:35 | 56:24 | 9:05 | 27:05 | 8:43 | #20185 | |
15K | 9.32 mi | 12:41:56 | 1:23:45 | 8:59 | 27:21 | 8:48 | #19499 | |
20K | 12.43 mi | 13:10:07 | 1:51:56 | 9:00 | 28:11 | 9:04 | #18992 | |
Half | 13.11 mi | 13:16:15 | 1:58:04 | 9:00 | 6:08 | 8:59 | #18944 | |
25K | 15.53 mi | 13:39:58 | 2:21:47 | 9:08 | 23:43 | 9:47 | #18848 | |
30K | 18.64 mi | 14:12:04 | 2:53:53 | 9:20 | 32:06 | 10:20 | #18755 | |
20M | 20.00 mi | 14:26:23 | 3:08:12 | 9:25 | 14:19 | 10:32 | #18701 | |
21M | 21.00 mi | 14:37:51 | 3:19:40 | 9:30 | 11:28 | 11:28 | #18609 | |
35K | 21.75 mi | 14:45:02 | 3:26:51 | 9:31 | 7:11 | 9:36 | #18488 | |
23M | 23.00 mi | 14:57:36 | 3:39:25 | 9:32 | 12:34 | 10:02 | #18291 | |
24M | 24.00 mi | 15:07:34 | 3:49:23 | 9:33 | 9:58 | 9:58 | #18194 | |
40K | 24.85 mi | 15:16:09 | 3:57:58 | 9:34 | 8:35 | 10:02 | #18065 | |
25.2M | 25.20 mi | 15:19:57 | 4:01:46 | 9:36 | 3:48 | 11:01 | #17996 | |
Finish | 26.22 mi | 15:28:50 | 4:10:39 | 9:34 | 8:53 | 8:43 | #17796 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21547 | 8689 | 8689 | 17987(Top 70%) | 6707(Top 61%) | 6707(Top 144%) |
| 10K | 6.21 mi | 3.10 mi | 20185+1362 | 7956+733 | 7956+733 | 18458(Top 72%) | 6998(Top 64%) | 6998(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 19499+686 | 7572+384 | 7572+384 | 17987(Top 70%) | 6707(Top 61%) | 6707(Top 144%) |
| 20K | 12.43 mi | 3.11 mi | 18992+507 | 7290+282 | 7290+282 | 17656(Top 69%) | 6518(Top 60%) | 6518(Top 140%) |
| Half | 13.11 mi | 0.68 mi | 18944+48 | 7266+24 | 7266+24 | 18251(Top 71%) | 6921(Top 63%) | 6921(Top 149%) |
| 25K | 15.53 mi | 2.42 mi | 18848+96 | 7227+39 | 7227+39 | 18494(Top 72%) | 7090(Top 65%) | 7090(Top 152%) |
| 30K | 18.64 mi | 3.11 mi | 18755+93 | 7244-17 | 7244-17 | 18335(Top 72%) | 7218(Top 66%) | 7218(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 18701+54 | 7233+11 | 7233+11 | 18090(Top 71%) | 7250(Top 66%) | 7250(Top 156%) |
| 21M | 21.00 mi | 1.00 mi | 18609+92 | 7210+23 | 7210+23 | 17580(Top 69%) | 7124(Top 65%) | 7124(Top 153%) |
| 35K | 21.75 mi | 0.75 mi | 18488+121 | 7162+48 | 7162+48 | 15884(Top 62%) | 6293(Top 58%) | 6293(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 18291+197 | 7087+75 | 7087+75 | 15614(Top 61%) | 6221(Top 57%) | 6221(Top 133%) |
| 24M | 24.00 mi | 1.00 mi | 18194+97 | 7063+24 | 7063+24 | 16232(Top 64%) | 6568(Top 60%) | 6568(Top 141%) |
| 40K | 24.85 mi | 0.85 mi | 18065+129 | 7016+47 | 7016+47 | 15168(Top 59%) | 6097(Top 56%) | 6097(Top 131%) |
| 25.2M | 25.20 mi | 0.35 mi | 17996+69 | 6991+25 | 6991+25 | 14629(Top 57%) | 5874(Top 54%) | 5874(Top 126%) |
| Finish | 26.22 mi | 1.02 mi | 17796+200 | 6908+83 | 6908+83 | 12773(Top 50%) | 4861(Top 44%) | 4861(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17987
Females
6707
F18-39
6707
5K→10K
3.1 - 6.2 mi
Overall
18458
Females
6998
F18-39
6998
10K→15K
6.2 - 9.3 mi
Overall
17987
Females
6707
F18-39
6707
15K→20K
9.3 - 12.4 mi
Overall
17656
Females
6518
F18-39
6518
20K→Half
12.4 - 13.1 mi
Overall
18251
Females
6921
F18-39
6921
Half→25K
13.1 - 15.5 mi
Overall
18494
Females
7090
F18-39
7090
25K→30K
15.5 - 18.6 mi
Overall
18335
Females
7218
F18-39
7218
30K→20M
18.6 - 20.0 mi
Overall
18090
Females
7250
F18-39
7250
20M→21M
20.0 - 21.0 mi
Overall
17580
Females
7124
F18-39
7124
21M→35K
21.0 - 21.8 mi
Overall
15884
Females
6293
F18-39
6293
35K→23M
21.8 - 23.0 mi
Overall
15614
Females
6221
F18-39
6221
23M→24M
23.0 - 24.0 mi
Overall
16232
Females
6568
F18-39
6568
24M→40K
24.0 - 24.9 mi
Overall
15168
Females
6097
F18-39
6097
40K→25.2M
24.9 - 25.2 mi
Overall
14629
Females
5874
F18-39
5874
25.2M→Finish
25.2 - 26.2 mi
Overall
12773
Females
4861
F18-39
4861
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21547 |
| 5K → 10K | 1368 | 6 | +1362 | #21547 | #20185 |
| 10K → 15K | 700 | 14 | +686 | #20185 | #19499 |
| 15K → 20K | 543 | 36 | +507 | #19499 | #18992 |
| 20K → Half | 67 | 19 | +48 | #18992 | #18944 |
| Half → 25K | 226 | 130 | +96 | #18944 | #18848 |
| 25K → 30K | 273 | 180 | +93 | #18848 | #18755 |
| 30K → 20M | 119 | 65 | +54 | #18755 | #18701 |
| 20M → 21M | 139 | 47 | +92 | #18701 | #18609 |
| 21M → 35K | 127 | 6 | +121 | #18609 | #18488 |
| 35K → 23M | 214 | 17 | +197 | #18488 | #18291 |
| 23M → 24M | 114 | 17 | +97 | #18291 | #18194 |
| 24M → 40K | 136 | 7 | +129 | #18194 | #18065 |
| 40K → 25.2M | 70 | 1 | +69 | #18065 | #17996 |
| 25.2M → Finish | 201 | 1 | +200 | #17996 | #17796 |
| TOTALS | 4297 | 546 | +3751 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
