Clara Nowlan
Bib: 26654•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:05 | 36:59 | 11:54 | 36:59 | 11:54 | - |
10K | 6.21 mi | 12:37:11 | 1:14:05 | 11:55 | 37:06 | 11:56 | +0:02 |
15K | 9.32 mi | 13:15:28 | 1:52:22 | 12:03 | 38:17 | 12:19 | +0:23 |
20K | 12.43 mi | 13:55:09 | 2:32:03 | 12:14 | 39:41 | 12:46 | +0:27 |
Half | 13.11 mi | 14:03:25 | 2:40:19 | 12:14 | 8:16 | 12:07 | -0:39 |
25K | 15.53 mi | 14:35:55 | 3:12:49 | 12:25 | 32:30 | 13:24 | +1:17 |
30K | 18.64 mi | 15:20:19 | 3:57:13 | 12:44 | 44:24 | 14:17 | +0:53 |
20M | 20.00 mi | 15:39:46 | 4:16:40 | 12:50 | 19:27 | 14:19 | +0:02 |
21M | 21.00 mi | 15:55:06 | 4:32:00 | 12:57 | 15:20 | 15:20 | +1:01 |
35K | 21.75 mi | 16:06:02 | 4:42:56 | 13:01 | 10:56 | 14:37 | -0:43 |
23M | 23.00 mi | 16:23:55 | 5:00:49 | 13:05 | 17:53 | 14:17 | -0:20 |
24M | 24.00 mi | 16:38:31 | 5:15:25 | 13:09 | 14:36 | 14:36 | +0:19 |
40K | 24.85 mi | 16:51:09 | 5:28:03 | 13:12 | 12:38 | 14:47 | +0:11 |
25.2M | 25.20 mi | 16:57:16 | 5:34:10 | 13:16 | 6:07 | 17:44 | +2:57 |
Finish | 26.22 mi | 17:11:48 | 5:48:42 | 13:19 | 14:32 | 14:16 | -3:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:54 /mi
Average Pace
13:19 /mi
Slowest Pace
17:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:12:49
55% of race
Time at Steady Pace
2:14:26
39% of race
Time at Slower Pace
21:27
6% of race
Average Pace: 13:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:05 | 36:59 | 11:54 | 36:59 | 11:54 | #25386 | |
10K | 6.21 mi | 12:37:11 | 1:14:05 | 11:55 | 37:06 | 11:56 | #25284 | |
15K | 9.32 mi | 13:15:28 | 1:52:22 | 12:03 | 38:17 | 12:19 | #25196 | |
20K | 12.43 mi | 13:55:09 | 2:32:03 | 12:14 | 39:41 | 12:46 | #25114 | |
Half | 13.11 mi | 14:03:25 | 2:40:19 | 12:14 | 8:16 | 12:07 | #25106 | |
25K | 15.53 mi | 14:35:55 | 3:12:49 | 12:25 | 32:30 | 13:24 | #25049 | |
30K | 18.64 mi | 15:20:19 | 3:57:13 | 12:44 | 44:24 | 14:17 | #24990 | |
20M | 20.00 mi | 15:39:46 | 4:16:40 | 12:50 | 19:27 | 14:19 | #24959 | |
21M | 21.00 mi | 15:55:06 | 4:32:00 | 12:57 | 15:20 | 15:20 | #24937 | |
35K | 21.75 mi | 16:06:02 | 4:42:56 | 13:01 | 10:56 | 14:37 | #24951 | |
23M | 23.00 mi | 16:23:55 | 5:00:49 | 13:05 | 17:53 | 14:17 | #24938 | |
24M | 24.00 mi | 16:38:31 | 5:15:25 | 13:09 | 14:36 | 14:36 | #24954 | |
40K | 24.85 mi | 16:51:09 | 5:28:03 | 13:12 | 12:38 | 14:47 | #24953 | |
25.2M | 25.20 mi | 16:57:16 | 5:34:10 | 13:16 | 6:07 | 17:44 | #24975 | |
Finish | 26.22 mi | 17:11:48 | 5:48:42 | 13:19 | 14:32 | 14:16 | #25013 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25386 | 10822 | 10822 | 24962(Top 98%) | 10557(Top 97%) | 10557(Top 227%) |
| 10K | 6.21 mi | 3.10 mi | 25284+102 | 10755+67 | 10755+67 | 25087(Top 98%) | 10618(Top 97%) | 10618(Top 228%) |
| 15K | 9.32 mi | 3.11 mi | 25196+88 | 10691+64 | 10691+64 | 24962(Top 98%) | 10557(Top 97%) | 10557(Top 227%) |
| 20K | 12.43 mi | 3.11 mi | 25114+82 | 10644+47 | 10644+47 | 24700(Top 97%) | 10418(Top 95%) | 10418(Top 224%) |
| Half | 13.11 mi | 0.68 mi | 25106+8 | 10642+2 | 10642+2 | 24668(Top 97%) | 10436(Top 96%) | 10436(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 25049+57 | 10609+33 | 10609+33 | 24536(Top 96%) | 10373(Top 95%) | 10373(Top 223%) |
| 30K | 18.64 mi | 3.11 mi | 24990+59 | 10595+14 | 10595+14 | 24435(Top 96%) | 10382(Top 95%) | 10382(Top 223%) |
| 20M | 20.00 mi | 1.36 mi | 24959+31 | 10582+13 | 10582+13 | 24223(Top 95%) | 10342(Top 95%) | 10342(Top 222%) |
| 21M | 21.00 mi | 1.00 mi | 24937+22 | 10571+11 | 10571+11 | 23941(Top 94%) | 10237(Top 94%) | 10237(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 24951-14 | 10582-11 | 10582-11 | 24698(Top 97%) | 10621(Top 97%) | 10621(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 24938+13 | 10579+3 | 10579+3 | 24071(Top 94%) | 10329(Top 95%) | 10329(Top 222%) |
| 24M | 24.00 mi | 1.00 mi | 24954-16 | 10597-18 | 10597-18 | 24626(Top 96%) | 10623(Top 97%) | 10623(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 24953+1 | 10603-6 | 10603-6 | 24380(Top 95%) | 10529(Top 96%) | 10529(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 24975-22 | 10619-16 | 10619-16 | 24931(Top 98%) | 10730(Top 98%) | 10730(Top 230%) |
| Finish | 26.22 mi | 1.02 mi | 25013-38 | 10642-23 | 10642-23 | 25006(Top 98%) | 10781(Top 99%) | 10781(Top 231%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24962
Females
10557
F18-39
10557
5K→10K
3.1 - 6.2 mi
Overall
25087
Females
10618
F18-39
10618
10K→15K
6.2 - 9.3 mi
Overall
24962
Females
10557
F18-39
10557
15K→20K
9.3 - 12.4 mi
Overall
24700
Females
10418
F18-39
10418
20K→Half
12.4 - 13.1 mi
Overall
24668
Females
10436
F18-39
10436
Half→25K
13.1 - 15.5 mi
Overall
24536
Females
10373
F18-39
10373
25K→30K
15.5 - 18.6 mi
Overall
24435
Females
10382
F18-39
10382
30K→20M
18.6 - 20.0 mi
Overall
24223
Females
10342
F18-39
10342
20M→21M
20.0 - 21.0 mi
Overall
23941
Females
10237
F18-39
10237
21M→35K
21.0 - 21.8 mi
Overall
24698
Females
10621
F18-39
10621
35K→23M
21.8 - 23.0 mi
Overall
24071
Females
10329
F18-39
10329
23M→24M
23.0 - 24.0 mi
Overall
24626
Females
10623
F18-39
10623
24M→40K
24.0 - 24.9 mi
Overall
24380
Females
10529
F18-39
10529
40K→25.2M
24.9 - 25.2 mi
Overall
24931
Females
10730
F18-39
10730
25.2M→Finish
25.2 - 26.2 mi
Overall
25006
Females
10781
F18-39
10781
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25386 |
| 5K → 10K | 117 | 15 | +102 | #25386 | #25284 |
| 10K → 15K | 99 | 11 | +88 | #25284 | #25196 |
| 15K → 20K | 92 | 10 | +82 | #25196 | #25114 |
| 20K → Half | 12 | 4 | +8 | #25114 | #25106 |
| Half → 25K | 71 | 14 | +57 | #25106 | #25049 |
| 25K → 30K | 91 | 32 | +59 | #25049 | #24990 |
| 30K → 20M | 46 | 15 | +31 | #24990 | #24959 |
| 20M → 21M | 31 | 9 | +22 | #24959 | #24937 |
| 21M → 35K | 13 | 27 | -14 | #24937 | #24951 |
| 35K → 23M | 29 | 16 | +13 | #24951 | #24938 |
| 23M → 24M | 17 | 33 | -16 | #24938 | #24954 |
| 24M → 40K | 20 | 19 | +1 | #24954 | #24953 |
| 40K → 25.2M | 1 | 23 | -22 | #24953 | #24975 |
| 25.2M → Finish | 8 | 46 | -38 | #24975 | #25013 |
| TOTALS | 647 | 274 | +373 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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