Michael Nowlan

Bib: 26652•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:01

Rank: #25390

Start → 5K

37:01 | 11:55/mi

5K· 3.11 mi

37:01

Rank: #25390

Start → 5K

37:01 | 11:55/mi

10K· 6.21 mi

1:14:06

Rank: #25286 (+104)

5K → 10K

37:05 | 11:56/mi

10K· 6.21 mi

1:14:06

Rank: #25286 (+104)

5K → 10K

37:05 | 11:56/mi

15K· 9.32 mi

1:52:22

Rank: #25195 (+91)

10K → 15K

38:16 | 12:19/mi

15K· 9.32 mi

1:52:22

Rank: #25195 (+91)

10K → 15K

38:16 | 12:19/mi

20K· 12.43 mi

2:32:04

Rank: #25115 (+80)

15K → 20K

39:42 | 12:47/mi

20K· 12.43 mi

2:32:04

Rank: #25115 (+80)

15K → 20K

39:42 | 12:47/mi

Half· 13.11 mi

2:40:20

Rank: #25108 (+7)

20K → Half

8:16 | 12:07/mi

Half· 13.11 mi

2:40:20

Rank: #25108 (+7)

20K → Half

8:16 | 12:07/mi

25K· 15.53 mi

3:12:50

Rank: #25050 (+58)

Half → 25K

32:30 | 13:24/mi

25K· 15.53 mi

3:12:50

Rank: #25050 (+58)

Half → 25K

32:30 | 13:24/mi

30K· 18.64 mi

3:57:14

Rank: #24991 (+59)

25K → 30K

44:24 | 14:17/mi

30K· 18.64 mi

3:57:14

Rank: #24991 (+59)

25K → 30K

44:24 | 14:17/mi

20M

4:16:41

Rank: #24960 (+31)

30K → 20M

19:27 | 14:19/mi

20M

4:16:41

Rank: #24960 (+31)

30K → 20M

19:27 | 14:19/mi

21M

4:32:01

Rank: #24938 (+22)

20M → 21M

15:20 | 15:20/mi

21M

4:32:01

Rank: #24938 (+22)

20M → 21M

15:20 | 15:20/mi

35K· 21.75 mi

4:42:57

Rank: #24952 (-14)

21M → 35K

10:56 | 14:37/mi

35K· 21.75 mi

4:42:57

Rank: #24952 (-14)

21M → 35K

10:56 | 14:37/mi

23M

5:00:49

Rank: #24936 (+16)

35K → 23M

17:52 | 14:16/mi

23M

5:00:49

Rank: #24936 (+16)

35K → 23M

17:52 | 14:16/mi

24M

5:15:26

Rank: #24955 (-19)

23M → 24M

14:37 | 14:37/mi

24M

5:15:26

Rank: #24955 (-19)

23M → 24M

14:37 | 14:37/mi

40K· 24.85 mi

5:28:04

Rank: #24954 (+1)

24M → 40K

12:38 | 14:47/mi

40K· 24.85 mi

5:28:04

Rank: #24954 (+1)

24M → 40K

12:38 | 14:47/mi

25.2M

5:34:11

Rank: #24976 (-22)

40K → 25.2M

6:07 | 17:44/mi

25.2M

5:34:11

Rank: #24976 (-22)

40K → 25.2M

6:07 | 17:44/mi

Finish· 26.22 mi

5:48:42

Rank: #25012 (-36)

25.2M → Finish

14:31 | 14:15/mi

Finish· 26.22 mi

5:48:42

Rank: #25012 (-36)

25.2M → Finish

14:31 | 14:15/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:40:20

Pace12:14 /mi

2nd Half

Distance13.11 mi

Time3:08:22

Pace14:22 /mi

📊Positive Split: 17.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:00:06	37:01	11:55	37:01	11:55	-
10K	6.21 mi	12:37:11	1:14:06	11:56	37:05	11:56	+0:01
15K	9.32 mi	13:15:27	1:52:22	12:03	38:16	12:19	+0:23
20K	12.43 mi	13:55:09	2:32:04	12:14	39:42	12:47	+0:28
Half	13.11 mi	14:03:25	2:40:20	12:14	8:16	12:07	-0:40
25K	15.53 mi	14:35:55	3:12:50	12:25	32:30	13:24	+1:17
30K	18.64 mi	15:20:19	3:57:14	12:44	44:24	14:17	+0:53
20M	20.00 mi	15:39:46	4:16:41	12:50	19:27	14:19	+0:02
21M	21.00 mi	15:55:06	4:32:01	12:57	15:20	15:20	+1:01
35K	21.75 mi	16:06:02	4:42:57	13:01	10:56	14:37	-0:43
23M	23.00 mi	16:23:54	5:00:49	13:05	17:52	14:16	-0:21
24M	24.00 mi	16:38:31	5:15:26	13:09	14:37	14:37	+0:21
40K	24.85 mi	16:51:09	5:28:04	13:12	12:38	14:47	+0:10
25.2M	25.20 mi	16:57:16	5:34:11	13:16	6:07	17:44	+2:57
Finish	26.22 mi	17:11:47	5:48:42	13:19	14:31	14:15	-3:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:55 /mi

Average Pace

13:19 /mi

Slowest Pace

17:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:50

55% of race

Time at Steady Pace

2:14:25

39% of race

Time at Slower Pace

21:27

6% of race

Average Pace: 13:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:00:06	37:01	11:55	37:01	11:55	#25390
10K	6.21 mi	12:37:11	1:14:06	11:56	37:05	11:56	#25286
15K	9.32 mi	13:15:27	1:52:22	12:03	38:16	12:19	#25195
20K	12.43 mi	13:55:09	2:32:04	12:14	39:42	12:47	#25115
Half	13.11 mi	14:03:25	2:40:20	12:14	8:16	12:07	#25108
25K	15.53 mi	14:35:55	3:12:50	12:25	32:30	13:24	#25050
30K	18.64 mi	15:20:19	3:57:14	12:44	44:24	14:17	#24991
20M	20.00 mi	15:39:46	4:16:41	12:50	19:27	14:19	#24960
21M	21.00 mi	15:55:06	4:32:01	12:57	15:20	15:20	#24938
35K	21.75 mi	16:06:02	4:42:57	13:01	10:56	14:37	#24952
23M	23.00 mi	16:23:54	5:00:49	13:05	17:52	14:16	#24936
24M	24.00 mi	16:38:31	5:15:26	13:09	14:37	14:37	#24955
40K	24.85 mi	16:51:09	5:28:04	13:12	12:38	14:47	#24954
25.2M	25.20 mi	16:57:16	5:34:11	13:16	6:07	17:44	#24976
Finish	26.22 mi	17:11:47	5:48:42	13:19	14:31	14:15	#25012

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	25390	14518	14518	24952(Top 98%)	14357(Top 98%)	14357(Top 939%)
10K	6.21 mi	3.10 mi	25286+104	14483+35	14483+35	25080(Top 98%)	14420(Top 99%)	14420(Top 943%)
15K	9.32 mi	3.11 mi	25195+91	14458+25	14458+25	24952(Top 98%)	14357(Top 98%)	14357(Top 939%)
20K	12.43 mi	3.11 mi	25115+80	14424+34	14424+34	24703(Top 97%)	14237(Top 98%)	14237(Top 931%)
Half	13.11 mi	0.68 mi	25108+7	14418+6	14418+6	24657(Top 97%)	14184(Top 97%)	14184(Top 928%)
25K	15.53 mi	2.42 mi	25050+58	14394+24	14394+24	24535(Top 96%)	14116(Top 97%)	14116(Top 923%)
30K	18.64 mi	3.11 mi	24991+59	14349+45	14349+45	24433(Top 96%)	14006(Top 96%)	14006(Top 916%)
20M	20.00 mi	1.36 mi	24960+31	14331+18	14331+18	24219(Top 95%)	13835(Top 95%)	13835(Top 905%)
21M	21.00 mi	1.00 mi	24938+22	14320+11	14320+11	23937(Top 94%)	13658(Top 94%)	13658(Top 893%)
35K	21.75 mi	0.75 mi	24952-14	14323-3	14323-3	24690(Top 97%)	14030(Top 96%)	14030(Top 918%)
23M	23.00 mi	1.25 mi	24936+16	14312+11	14312+11	24054(Top 94%)	13688(Top 94%)	13688(Top 895%)
24M	24.00 mi	1.00 mi	24955-19	14311+1	14311+1	24634(Top 96%)	13962(Top 96%)	13962(Top 913%)
40K	24.85 mi	0.85 mi	24954+1	14304+7	14304+7	24375(Top 95%)	13805(Top 95%)	13805(Top 903%)
25.2M	25.20 mi	0.35 mi	24976-22	14310-6	14310-6	24921(Top 98%)	14153(Top 97%)	14153(Top 926%)
Finish	26.22 mi	1.02 mi	25012-36	14324-14	14324-14	25003(Top 98%)	14177(Top 97%)	14177(Top 927%)

14177

Passing Analysis

Category:

Athletes Passed

650

Passed By

272

Net Change

+378

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25390
5K → 10K	117	13	+104	#25390	#25286
10K → 15K	101	10	+91	#25286	#25195
15K → 20K	91	11	+80	#25195	#25115
20K → Half	12	5	+7	#25115	#25108
Half → 25K	72	14	+58	#25108	#25050
25K → 30K	91	32	+59	#25050	#24991
30K → 20M	46	15	+31	#24991	#24960
20M → 21M	31	9	+22	#24960	#24938
21M → 35K	13	27	-14	#24938	#24952
35K → 23M	31	15	+16	#24952	#24936
23M → 24M	15	34	-19	#24936	#24955
24M → 40K	20	19	+1	#24955	#24954
40K → 25.2M	1	23	-22	#24954	#24976
25.2M → Finish	9	45	-36	#24976	#25012
TOTALS	650	272	+378