Justin Deflumeri
Bib: 26640•M
NH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:03 | 31:22 | 10:06 | 31:22 | 10:06 | - |
10K | 6.21 mi | 12:23:41 | 1:03:00 | 10:08 | 31:38 | 10:11 | +0:05 |
15K | 9.32 mi | 12:55:14 | 1:34:33 | 10:09 | 31:33 | 10:09 | -0:02 |
20K | 12.43 mi | 13:28:10 | 2:07:29 | 10:15 | 32:56 | 10:36 | +0:27 |
Half | 13.11 mi | 13:35:14 | 2:14:33 | 10:16 | 7:04 | 10:21 | -0:15 |
25K | 15.53 mi | 14:03:11 | 2:42:30 | 10:28 | 27:57 | 11:32 | +1:11 |
30K | 18.64 mi | 14:46:19 | 3:25:38 | 11:02 | 43:08 | 13:53 | +2:21 |
20M | 20.00 mi | 15:07:18 | 3:46:37 | 11:20 | 20:59 | 15:26 | +1:33 |
21M | 21.00 mi | 15:21:59 | 4:01:18 | 11:29 | 14:41 | 14:41 | -0:45 |
35K | 21.75 mi | 15:31:01 | 4:10:20 | 11:31 | 9:02 | 12:04 | -2:37 |
23M | 23.00 mi | 15:47:19 | 4:26:38 | 11:36 | 16:18 | 13:01 | +0:57 |
24M | 24.00 mi | 15:59:49 | 4:39:08 | 11:38 | 12:30 | 12:30 | -0:31 |
40K | 24.85 mi | 16:10:06 | 4:49:25 | 11:39 | 10:17 | 12:02 | -0:28 |
25.2M | 25.20 mi | 16:14:34 | 4:53:53 | 11:40 | 4:28 | 12:57 | +0:55 |
Finish | 26.22 mi | 16:25:39 | 5:04:58 | 11:38 | 11:05 | 10:53 | -2:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:06 /mi
Average Pace
11:38 /mi
Slowest Pace
15:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:38
48% of race
Time at Steady Pace
59:46
20% of race
Time at Slower Pace
1:39:34
33% of race
Average Pace: 11:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:03 | 31:22 | 10:06 | 31:22 | 10:06 | #23193 | |
10K | 6.21 mi | 12:23:41 | 1:03:00 | 10:08 | 31:38 | 10:11 | #23069 | |
15K | 9.32 mi | 12:55:14 | 1:34:33 | 10:09 | 31:33 | 10:09 | #22804 | |
20K | 12.43 mi | 13:28:10 | 2:07:29 | 10:15 | 32:56 | 10:36 | #22542 | |
Half | 13.11 mi | 13:35:14 | 2:14:33 | 10:16 | 7:04 | 10:21 | #22541 | |
25K | 15.53 mi | 14:03:11 | 2:42:30 | 10:28 | 27:57 | 11:32 | #22528 | |
30K | 18.64 mi | 14:46:19 | 3:25:38 | 11:02 | 43:08 | 13:53 | #23033 | |
20M | 20.00 mi | 15:07:18 | 3:46:37 | 11:20 | 20:59 | 15:26 | #23306 | |
21M | 21.00 mi | 15:21:59 | 4:01:18 | 11:29 | 14:41 | 14:41 | #23281 | |
35K | 21.75 mi | 15:31:01 | 4:10:20 | 11:31 | 9:02 | 12:04 | #23244 | |
23M | 23.00 mi | 15:47:19 | 4:26:38 | 11:36 | 16:18 | 13:01 | #23207 | |
24M | 24.00 mi | 15:59:49 | 4:39:08 | 11:38 | 12:30 | 12:30 | #23194 | |
40K | 24.85 mi | 16:10:06 | 4:49:25 | 11:39 | 10:17 | 12:02 | #23136 | |
25.2M | 25.20 mi | 16:14:34 | 4:53:53 | 11:40 | 4:28 | 12:57 | #23096 | |
Finish | 26.22 mi | 16:25:39 | 5:04:58 | 11:38 | 11:05 | 10:53 | #23059 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23193 | 13645 | 13645 | 22234(Top 87%) | 13189(Top 90%) | 13189(Top 272%) |
| 10K | 6.21 mi | 3.10 mi | 23069+124 | 13568+77 | 13568+77 | 22947(Top 90%) | 13494(Top 93%) | 13494(Top 278%) |
| 15K | 9.32 mi | 3.11 mi | 22804+265 | 13452+116 | 13452+116 | 22234(Top 87%) | 13189(Top 90%) | 13189(Top 272%) |
| 20K | 12.43 mi | 3.11 mi | 22542+262 | 13318+134 | 13318+134 | 21863(Top 86%) | 12982(Top 89%) | 12982(Top 268%) |
| Half | 13.11 mi | 0.68 mi | 22541+1 | 13314+4 | 13314+4 | 22369(Top 88%) | 13169(Top 90%) | 13169(Top 272%) |
| 25K | 15.53 mi | 2.42 mi | 22528+13 | 13306+8 | 13306+8 | 22462(Top 88%) | 13166(Top 90%) | 13166(Top 272%) |
| 30K | 18.64 mi | 3.11 mi | 23033-505 | 13469-163 | 13469-163 | 24137(Top 94%) | 13863(Top 95%) | 13863(Top 286%) |
| 20M | 20.00 mi | 1.36 mi | 23306-273 | 13572-103 | 13572-103 | 24990(Top 98%) | 14243(Top 98%) | 14243(Top 294%) |
| 21M | 21.00 mi | 1.00 mi | 23281+25 | 13555+17 | 13555+17 | 23197(Top 91%) | 13266(Top 91%) | 13266(Top 274%) |
| 35K | 21.75 mi | 0.75 mi | 23244+37 | 13532+23 | 13532+23 | 21925(Top 86%) | 12569(Top 86%) | 12569(Top 259%) |
| 23M | 23.00 mi | 1.25 mi | 23207+37 | 13497+35 | 13497+35 | 22567(Top 88%) | 12883(Top 88%) | 12883(Top 266%) |
| 24M | 24.00 mi | 1.00 mi | 23194+13 | 13482+15 | 13482+15 | 22286(Top 87%) | 12672(Top 87%) | 12672(Top 261%) |
| 40K | 24.85 mi | 0.85 mi | 23136+58 | 13440+42 | 13440+42 | 20505(Top 80%) | 11706(Top 80%) | 11706(Top 241%) |
| 25.2M | 25.20 mi | 0.35 mi | 23096+40 | 13414+26 | 13414+26 | 19580(Top 77%) | 11236(Top 77%) | 11236(Top 232%) |
| Finish | 26.22 mi | 1.02 mi | 23059+37 | 13397+17 | 13397+17 | 21046(Top 82%) | 12015(Top 82%) | 12015(Top 248%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22234
Males
13189
M18-39
13189
5K→10K
3.1 - 6.2 mi
Overall
22947
Males
13494
M18-39
13494
10K→15K
6.2 - 9.3 mi
Overall
22234
Males
13189
M18-39
13189
15K→20K
9.3 - 12.4 mi
Overall
21863
Males
12982
M18-39
12982
20K→Half
12.4 - 13.1 mi
Overall
22369
Males
13169
M18-39
13169
Half→25K
13.1 - 15.5 mi
Overall
22462
Males
13166
M18-39
13166
25K→30K
15.5 - 18.6 mi
Overall
24137
Males
13863
M18-39
13863
30K→20M
18.6 - 20.0 mi
Overall
24990
Males
14243
M18-39
14243
20M→21M
20.0 - 21.0 mi
Overall
23197
Males
13266
M18-39
13266
21M→35K
21.0 - 21.8 mi
Overall
21925
Males
12569
M18-39
12569
35K→23M
21.8 - 23.0 mi
Overall
22567
Males
12883
M18-39
12883
23M→24M
23.0 - 24.0 mi
Overall
22286
Males
12672
M18-39
12672
24M→40K
24.0 - 24.9 mi
Overall
20505
Males
11706
M18-39
11706
40K→25.2M
24.9 - 25.2 mi
Overall
19580
Males
11236
M18-39
11236
25.2M→Finish
25.2 - 26.2 mi
Overall
21046
Males
12015
M18-39
12015
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23193 |
| 5K → 10K | 269 | 145 | +124 | #23193 | #23069 |
| 10K → 15K | 306 | 41 | +265 | #23069 | #22804 |
| 15K → 20K | 319 | 57 | +262 | #22804 | #22542 |
| 20K → Half | 29 | 28 | +1 | #22542 | #22541 |
| Half → 25K | 118 | 105 | +13 | #22541 | #22528 |
| 25K → 30K | 45 | 550 | -505 | #22528 | #23033 |
| 30K → 20M | 14 | 287 | -273 | #23033 | #23306 |
| 20M → 21M | 59 | 34 | +25 | #23306 | #23281 |
| 21M → 35K | 48 | 11 | +37 | #23281 | #23244 |
| 35K → 23M | 67 | 30 | +37 | #23244 | #23207 |
| 23M → 24M | 38 | 25 | +13 | #23207 | #23194 |
| 24M → 40K | 62 | 4 | +58 | #23194 | #23136 |
| 40K → 25.2M | 40 | 0 | +40 | #23136 | #23096 |
| 25.2M → Finish | 45 | 8 | +37 | #23096 | #23059 |
| TOTALS | 1459 | 1325 | +134 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
