Lindsey Nerbonne
Bib: 26636•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:28 | 29:16 | 9:25 | 29:16 | 9:25 | - |
10K | 6.21 mi | 12:18:00 | 1:00:48 | 9:47 | 31:32 | 10:09 | +0:44 |
15K | 9.32 mi | 12:52:00 | 1:34:48 | 10:10 | 34:00 | 10:57 | +0:48 |
20K | 12.43 mi | 13:30:40 | 2:13:28 | 10:44 | 38:40 | 12:27 | +1:30 |
Half | 13.11 mi | 13:38:40 | 2:21:28 | 10:47 | 8:00 | 11:44 | -0:43 |
25K | 15.53 mi | 14:11:26 | 2:54:14 | 11:13 | 32:46 | 13:31 | +1:47 |
30K | 18.64 mi | 14:51:57 | 3:34:45 | 11:31 | 40:31 | 13:02 | -0:29 |
20M | 20.00 mi | 15:11:45 | 3:54:33 | 11:44 | 19:48 | 14:34 | +1:32 |
21M | 21.00 mi | 15:29:16 | 4:12:04 | 12:00 | 17:31 | 17:31 | +2:57 |
35K | 21.75 mi | 15:40:23 | 4:23:11 | 12:06 | 11:07 | 14:52 | -2:39 |
23M | 23.00 mi | 16:01:08 | 4:43:56 | 12:21 | 20:45 | 16:34 | +1:42 |
24M | 24.00 mi | 16:15:31 | 4:58:19 | 12:26 | 14:23 | 14:23 | -2:11 |
40K | 24.85 mi | 16:26:48 | 5:09:36 | 12:27 | 11:17 | 13:12 | -1:11 |
25.2M | 25.20 mi | 16:31:22 | 5:14:10 | 12:28 | 4:34 | 13:15 | +0:03 |
Finish | 26.22 mi | 16:43:21 | 5:26:09 | 12:27 | 11:59 | 11:46 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
12:27 /mi
Slowest Pace
17:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:47
35% of race
Time at Steady Pace
2:07:48
39% of race
Time at Slower Pace
1:23:34
26% of race
Average Pace: 12:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:28 | 29:16 | 9:25 | 29:16 | 9:25 | #21504 | |
10K | 6.21 mi | 12:18:00 | 1:00:48 | 9:47 | 31:32 | 10:09 | #22283 | |
15K | 9.32 mi | 12:52:00 | 1:34:48 | 10:10 | 34:00 | 10:57 | #22869 | |
20K | 12.43 mi | 13:30:40 | 2:13:28 | 10:44 | 38:40 | 12:27 | #23507 | |
Half | 13.11 mi | 13:38:40 | 2:21:28 | 10:47 | 8:00 | 11:44 | #23568 | |
25K | 15.53 mi | 14:11:26 | 2:54:14 | 11:13 | 32:46 | 13:31 | #23876 | |
30K | 18.64 mi | 14:51:57 | 3:34:45 | 11:31 | 40:31 | 13:02 | #23781 | |
20M | 20.00 mi | 15:11:45 | 3:54:33 | 11:44 | 19:48 | 14:34 | #23853 | |
21M | 21.00 mi | 15:29:16 | 4:12:04 | 12:00 | 17:31 | 17:31 | #23975 | |
35K | 21.75 mi | 15:40:23 | 4:23:11 | 12:06 | 11:07 | 14:52 | #24007 | |
23M | 23.00 mi | 16:01:08 | 4:43:56 | 12:21 | 20:45 | 16:34 | #24187 | |
24M | 24.00 mi | 16:15:31 | 4:58:19 | 12:26 | 14:23 | 14:23 | #24231 | |
40K | 24.85 mi | 16:26:48 | 5:09:36 | 12:27 | 11:17 | 13:12 | #24200 | |
25.2M | 25.20 mi | 16:31:22 | 5:14:10 | 12:28 | 4:34 | 13:15 | #24162 | |
Finish | 26.22 mi | 16:43:21 | 5:26:09 | 12:27 | 11:59 | 11:46 | #24132 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21504 | 8675 | 8675 | 23672(Top 93%) | 9786(Top 90%) | 9786(Top 210%) |
| 10K | 6.21 mi | 3.10 mi | 22283-779 | 9048-373 | 9048-373 | 22882(Top 90%) | 9374(Top 86%) | 9374(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 22869-586 | 9341-293 | 9341-293 | 23672(Top 93%) | 9786(Top 90%) | 9786(Top 210%) |
| 20K | 12.43 mi | 3.11 mi | 23507-638 | 9701-360 | 9701-360 | 24430(Top 96%) | 10258(Top 94%) | 10258(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 23568-61 | 9733-32 | 9733-32 | 24353(Top 95%) | 10243(Top 94%) | 10243(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 23876-308 | 9914-181 | 9914-181 | 24612(Top 96%) | 10416(Top 95%) | 10416(Top 224%) |
| 30K | 18.64 mi | 3.11 mi | 23781+95 | 9899+15 | 9899+15 | 23354(Top 91%) | 9825(Top 90%) | 9825(Top 211%) |
| 20M | 20.00 mi | 1.36 mi | 23853-72 | 9966-67 | 9966-67 | 24442(Top 96%) | 10436(Top 96%) | 10436(Top 224%) |
| 21M | 21.00 mi | 1.00 mi | 23975-122 | 10039-73 | 10039-73 | 25185(Top 99%) | 10802(Top 99%) | 10802(Top 232%) |
| 35K | 21.75 mi | 0.75 mi | 24007-32 | 10059-20 | 10059-20 | 24811(Top 97%) | 10662(Top 98%) | 10662(Top 229%) |
| 23M | 23.00 mi | 1.25 mi | 24187-180 | 10167-108 | 10167-108 | 25231(Top 99%) | 10822(Top 99%) | 10822(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 24231-44 | 10192-25 | 10192-25 | 24483(Top 96%) | 10561(Top 97%) | 10561(Top 227%) |
| 40K | 24.85 mi | 0.85 mi | 24200+31 | 10190+2 | 10190+2 | 22571(Top 88%) | 9739(Top 89%) | 9739(Top 209%) |
| 25.2M | 25.20 mi | 0.35 mi | 24162+38 | 10176+14 | 10176+14 | 20247(Top 79%) | 8656(Top 79%) | 8656(Top 186%) |
| Finish | 26.22 mi | 1.02 mi | 24132+30 | 10165+11 | 10165+11 | 22901(Top 90%) | 9898(Top 91%) | 9898(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23672
Females
9786
F18-39
9786
5K→10K
3.1 - 6.2 mi
Overall
22882
Females
9374
F18-39
9374
10K→15K
6.2 - 9.3 mi
Overall
23672
Females
9786
F18-39
9786
15K→20K
9.3 - 12.4 mi
Overall
24430
Females
10258
F18-39
10258
20K→Half
12.4 - 13.1 mi
Overall
24353
Females
10243
F18-39
10243
Half→25K
13.1 - 15.5 mi
Overall
24612
Females
10416
F18-39
10416
25K→30K
15.5 - 18.6 mi
Overall
23354
Females
9825
F18-39
9825
30K→20M
18.6 - 20.0 mi
Overall
24442
Females
10436
F18-39
10436
20M→21M
20.0 - 21.0 mi
Overall
25185
Females
10802
F18-39
10802
21M→35K
21.0 - 21.8 mi
Overall
24811
Females
10662
F18-39
10662
35K→23M
21.8 - 23.0 mi
Overall
25231
Females
10822
F18-39
10822
23M→24M
23.0 - 24.0 mi
Overall
24483
Females
10561
F18-39
10561
24M→40K
24.0 - 24.9 mi
Overall
22571
Females
9739
F18-39
9739
40K→25.2M
24.9 - 25.2 mi
Overall
20247
Females
8656
F18-39
8656
25.2M→Finish
25.2 - 26.2 mi
Overall
22901
Females
9898
F18-39
9898
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21504 |
| 5K → 10K | 42 | 821 | -779 | #21504 | #22283 |
| 10K → 15K | 38 | 624 | -586 | #22283 | #22869 |
| 15K → 20K | 27 | 665 | -638 | #22869 | #23507 |
| 20K → Half | 17 | 78 | -61 | #23507 | #23568 |
| Half → 25K | 31 | 339 | -308 | #23568 | #23876 |
| 25K → 30K | 153 | 58 | +95 | #23876 | #23781 |
| 30K → 20M | 26 | 98 | -72 | #23781 | #23853 |
| 20M → 21M | 20 | 142 | -122 | #23853 | #23975 |
| 21M → 35K | 19 | 51 | -32 | #23975 | #24007 |
| 35K → 23M | 13 | 193 | -180 | #24007 | #24187 |
| 23M → 24M | 16 | 60 | -44 | #24187 | #24231 |
| 24M → 40K | 46 | 15 | +31 | #24231 | #24200 |
| 40K → 25.2M | 38 | 0 | +38 | #24200 | #24162 |
| 25.2M → Finish | 45 | 15 | +30 | #24162 | #24132 |
| TOTALS | 531 | 3159 | -2628 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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