⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:52 | 32:38 | 10:30 | 32:38 | 10:30 | - |
10K | 6.21 mi | 12:24:00 | 1:05:46 | 10:35 | 33:08 | 10:40 | +0:10 |
15K | 9.32 mi | 12:57:08 | 1:38:54 | 10:37 | 33:08 | 10:40 | 0:00 |
20K | 12.43 mi | 13:32:43 | 2:14:29 | 10:49 | 35:35 | 11:27 | +0:47 |
Half | 13.11 mi | 13:39:42 | 2:21:28 | 10:47 | 6:59 | 10:14 | -1:13 |
25K | 15.53 mi | 14:08:11 | 2:49:57 | 10:56 | 28:29 | 11:45 | +1:31 |
30K | 18.64 mi | 14:46:55 | 3:28:41 | 11:12 | 38:44 | 12:28 | +0:43 |
20M | 20.00 mi | 15:03:29 | 3:45:15 | 11:16 | 16:34 | 12:11 | -0:17 |
21M | 21.00 mi | 15:19:54 | 4:01:40 | 11:30 | 16:25 | 16:25 | +4:14 |
35K | 21.75 mi | 15:29:51 | 4:11:37 | 11:34 | 9:57 | 13:18 | -3:07 |
23M | 23.00 mi | 15:47:09 | 4:28:55 | 11:42 | 17:18 | 13:49 | +0:31 |
24M | 24.00 mi | 16:00:02 | 4:41:48 | 11:45 | 12:53 | 12:53 | -0:56 |
40K | 24.85 mi | 16:10:45 | 4:52:31 | 11:46 | 10:43 | 12:32 | -0:21 |
25.2M | 25.20 mi | 16:15:43 | 4:57:29 | 11:48 | 4:58 | 14:24 | +1:52 |
Finish | 26.22 mi | 16:29:11 | 5:10:57 | 11:52 | 13:28 | 13:13 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
11:52 /mi
Slowest Pace
16:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:28
45% of race
Time at Steady Pace
2:00:51
39% of race
Time at Slower Pace
48:38
16% of race
Average Pace: 11:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:52 | 32:38 | 10:30 | 32:38 | 10:30 | #24104 | |
10K | 6.21 mi | 12:24:00 | 1:05:46 | 10:35 | 33:08 | 10:40 | #23947 | |
15K | 9.32 mi | 12:57:08 | 1:38:54 | 10:37 | 33:08 | 10:40 | #23660 | |
20K | 12.43 mi | 13:32:43 | 2:14:29 | 10:49 | 35:35 | 11:27 | #23635 | |
Half | 13.11 mi | 13:39:42 | 2:21:28 | 10:47 | 6:59 | 10:14 | #23566 | |
25K | 15.53 mi | 14:08:11 | 2:49:57 | 10:56 | 28:29 | 11:45 | #23456 | |
30K | 18.64 mi | 14:46:55 | 3:28:41 | 11:12 | 38:44 | 12:28 | #23317 | |
20M | 20.00 mi | 15:03:29 | 3:45:15 | 11:16 | 16:34 | 12:11 | #23201 | |
21M | 21.00 mi | 15:19:54 | 4:01:40 | 11:30 | 16:25 | 16:25 | #23310 | |
35K | 21.75 mi | 15:29:51 | 4:11:37 | 11:34 | 9:57 | 13:18 | #23312 | |
23M | 23.00 mi | 15:47:09 | 4:28:55 | 11:42 | 17:18 | 13:49 | #23338 | |
24M | 24.00 mi | 16:00:02 | 4:41:48 | 11:45 | 12:53 | 12:53 | #23338 | |
40K | 24.85 mi | 16:10:45 | 4:52:31 | 11:46 | 10:43 | 12:32 | #23316 | |
25.2M | 25.20 mi | 16:15:43 | 4:57:29 | 11:48 | 4:58 | 14:24 | #23311 | |
Finish | 26.22 mi | 16:29:11 | 5:10:57 | 11:52 | 13:28 | 13:13 | #23400 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24104 | 14039 | 14039 | 23215(Top 91%) | 13623(Top 93%) | 13623(Top 614%) |
| 10K | 6.21 mi | 3.10 mi | 23947+157 | 13982+57 | 13982+57 | 23795(Top 93%) | 13894(Top 95%) | 13894(Top 626%) |
| 15K | 9.32 mi | 3.11 mi | 23660+287 | 13846+136 | 13846+136 | 23215(Top 91%) | 13623(Top 93%) | 13623(Top 614%) |
| 20K | 12.43 mi | 3.11 mi | 23635+25 | 13823+23 | 13823+23 | 23333(Top 91%) | 13660(Top 94%) | 13660(Top 616%) |
| Half | 13.11 mi | 0.68 mi | 23566+69 | 13788+35 | 13788+35 | 22074(Top 86%) | 13029(Top 89%) | 13029(Top 587%) |
| 25K | 15.53 mi | 2.42 mi | 23456+110 | 13710+78 | 13710+78 | 22773(Top 89%) | 13302(Top 91%) | 13302(Top 600%) |
| 30K | 18.64 mi | 3.11 mi | 23317+139 | 13603+107 | 13603+107 | 22632(Top 89%) | 13123(Top 90%) | 13123(Top 592%) |
| 20M | 20.00 mi | 1.36 mi | 23201+116 | 13522+81 | 13522+81 | 21683(Top 85%) | 12543(Top 86%) | 12543(Top 566%) |
| 21M | 21.00 mi | 1.00 mi | 23310-109 | 13570-48 | 13570-48 | 24767(Top 97%) | 14100(Top 97%) | 14100(Top 636%) |
| 35K | 21.75 mi | 0.75 mi | 23312-2 | 13564+6 | 13564+6 | 23588(Top 92%) | 13441(Top 92%) | 13441(Top 606%) |
| 23M | 23.00 mi | 1.25 mi | 23338-26 | 13561+3 | 13561+3 | 23582(Top 92%) | 13433(Top 92%) | 13433(Top 606%) |
| 24M | 24.00 mi | 1.00 mi | 23338 | 13551+10 | 13551+10 | 22891(Top 90%) | 13001(Top 89%) | 13001(Top 586%) |
| 40K | 24.85 mi | 0.85 mi | 23316+22 | 13536+15 | 13536+15 | 21466(Top 84%) | 12218(Top 84%) | 12218(Top 551%) |
| 25.2M | 25.20 mi | 0.35 mi | 23311+5 | 13531+5 | 13531+5 | 22225(Top 87%) | 12616(Top 87%) | 12616(Top 569%) |
| Finish | 26.22 mi | 1.02 mi | 23400-89 | 13551-20 | 13551-20 | 24519(Top 96%) | 13873(Top 95%) | 13873(Top 625%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23215
Males
13623
M45-49
13623
5K→10K
3.1 - 6.2 mi
Overall
23795
Males
13894
M45-49
13894
10K→15K
6.2 - 9.3 mi
Overall
23215
Males
13623
M45-49
13623
15K→20K
9.3 - 12.4 mi
Overall
23333
Males
13660
M45-49
13660
20K→Half
12.4 - 13.1 mi
Overall
22074
Males
13029
M45-49
13029
Half→25K
13.1 - 15.5 mi
Overall
22773
Males
13302
M45-49
13302
25K→30K
15.5 - 18.6 mi
Overall
22632
Males
13123
M45-49
13123
30K→20M
18.6 - 20.0 mi
Overall
21683
Males
12543
M45-49
12543
20M→21M
20.0 - 21.0 mi
Overall
24767
Males
14100
M45-49
14100
21M→35K
21.0 - 21.8 mi
Overall
23588
Males
13441
M45-49
13441
35K→23M
21.8 - 23.0 mi
Overall
23582
Males
13433
M45-49
13433
23M→24M
23.0 - 24.0 mi
Overall
22891
Males
13001
M45-49
13001
24M→40K
24.0 - 24.9 mi
Overall
21466
Males
12218
M45-49
12218
40K→25.2M
24.9 - 25.2 mi
Overall
22225
Males
12616
M45-49
12616
25.2M→Finish
25.2 - 26.2 mi
Overall
24519
Males
13873
M45-49
13873
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24104 |
| 5K → 10K | 261 | 104 | +157 | #24104 | #23947 |
| 10K → 15K | 320 | 33 | +287 | #23947 | #23660 |
| 15K → 20K | 141 | 116 | +25 | #23660 | #23635 |
| 20K → Half | 71 | 2 | +69 | #23635 | #23566 |
| Half → 25K | 164 | 54 | +110 | #23566 | #23456 |
| 25K → 30K | 207 | 68 | +139 | #23456 | #23317 |
| 30K → 20M | 129 | 13 | +116 | #23317 | #23201 |
| 20M → 21M | 22 | 131 | -109 | #23201 | #23310 |
| 21M → 35K | 38 | 40 | -2 | #23310 | #23312 |
| 35K → 23M | 41 | 67 | -26 | #23312 | #23338 |
| 23M → 24M | 39 | 39 | 0 | #23338 | #23338 |
| 24M → 40K | 38 | 16 | +22 | #23338 | #23316 |
| 40K → 25.2M | 21 | 16 | +5 | #23316 | #23311 |
| 25.2M → Finish | 21 | 110 | -89 | #23311 | #23400 |
| TOTALS | 1513 | 809 | +704 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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