Georgios Lappas
Bib: 26553•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:08 | 32:09 | 10:21 | 32:09 | 10:21 | - |
10K | 6.21 mi | 12:22:48 | 1:04:49 | 10:26 | 32:40 | 10:31 | +0:10 |
15K | 9.32 mi | 12:57:50 | 1:39:51 | 10:43 | 35:02 | 11:17 | +0:46 |
20K | 12.43 mi | 13:33:32 | 2:15:33 | 10:54 | 35:42 | 11:29 | +0:12 |
Half | 13.11 mi | 13:40:44 | 2:22:45 | 10:53 | 7:12 | 10:33 | -0:56 |
25K | 15.53 mi | 14:12:12 | 2:54:13 | 11:13 | 31:28 | 12:59 | +2:26 |
30K | 18.64 mi | 14:57:16 | 3:39:17 | 11:46 | 45:04 | 14:30 | +1:31 |
20M | 20.00 mi | 15:16:25 | 3:58:26 | 11:55 | 19:09 | 14:06 | -0:24 |
21M | 21.00 mi | 15:31:44 | 4:13:45 | 12:05 | 15:19 | 15:19 | +1:13 |
35K | 21.75 mi | 15:43:14 | 4:25:15 | 12:12 | 11:30 | 15:22 | +0:03 |
23M | 23.00 mi | 15:59:10 | 4:41:11 | 12:14 | 15:56 | 12:44 | -2:38 |
24M | 24.00 mi | 16:11:53 | 4:53:54 | 12:15 | 12:43 | 12:43 | -0:01 |
40K | 24.85 mi | 16:23:53 | 5:05:54 | 12:18 | 12:00 | 14:02 | +1:19 |
25.2M | 25.20 mi | 16:29:16 | 5:11:17 | 12:21 | 5:23 | 15:37 | +1:35 |
Finish | 26.22 mi | 16:42:17 | 5:24:18 | 12:23 | 13:01 | 12:46 | -2:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:21 /mi
Average Pace
12:23 /mi
Slowest Pace
15:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:45
44% of race
Time at Steady Pace
1:13:08
23% of race
Time at Slower Pace
1:48:25
33% of race
Average Pace: 12:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:08 | 32:09 | 10:21 | 32:09 | 10:21 | #23771 | |
10K | 6.21 mi | 12:22:48 | 1:04:49 | 10:26 | 32:40 | 10:31 | #23628 | |
15K | 9.32 mi | 12:57:50 | 1:39:51 | 10:43 | 35:02 | 11:17 | #23862 | |
20K | 12.43 mi | 13:33:32 | 2:15:33 | 10:54 | 35:42 | 11:29 | #23794 | |
Half | 13.11 mi | 13:40:44 | 2:22:45 | 10:53 | 7:12 | 10:33 | #23737 | |
25K | 15.53 mi | 14:12:12 | 2:54:13 | 11:13 | 31:28 | 12:59 | #23871 | |
30K | 18.64 mi | 14:57:16 | 3:39:17 | 11:46 | 45:04 | 14:30 | #24068 | |
20M | 20.00 mi | 15:16:25 | 3:58:26 | 11:55 | 19:09 | 14:06 | #24072 | |
21M | 21.00 mi | 15:31:44 | 4:13:45 | 12:05 | 15:19 | 15:19 | #24056 | |
35K | 21.75 mi | 15:43:14 | 4:25:15 | 12:12 | 11:30 | 15:22 | #24111 | |
23M | 23.00 mi | 15:59:10 | 4:41:11 | 12:14 | 15:56 | 12:44 | #24038 | |
24M | 24.00 mi | 16:11:53 | 4:53:54 | 12:15 | 12:43 | 12:43 | #23990 | |
40K | 24.85 mi | 16:23:53 | 5:05:54 | 12:18 | 12:00 | 14:02 | #23997 | |
25.2M | 25.20 mi | 16:29:16 | 5:11:17 | 12:21 | 5:23 | 15:37 | #24007 | |
Finish | 26.22 mi | 16:42:17 | 5:24:18 | 12:23 | 13:01 | 12:46 | #24050 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23771 | 13904 | 13904 | 24050(Top 94%) | 14005(Top 96%) | 14005(Top 289%) |
| 10K | 6.21 mi | 3.10 mi | 23628+143 | 13844+60 | 13844+60 | 23547(Top 92%) | 13793(Top 95%) | 13793(Top 284%) |
| 15K | 9.32 mi | 3.11 mi | 23862-234 | 13935-91 | 13935-91 | 24050(Top 94%) | 14005(Top 96%) | 14005(Top 289%) |
| 20K | 12.43 mi | 3.11 mi | 23794+68 | 13906+29 | 13906+29 | 23361(Top 91%) | 13675(Top 94%) | 13675(Top 282%) |
| Half | 13.11 mi | 0.68 mi | 23737+57 | 13878+28 | 13878+28 | 22746(Top 89%) | 13349(Top 92%) | 13349(Top 275%) |
| 25K | 15.53 mi | 2.42 mi | 23871-134 | 13913-35 | 13913-35 | 24174(Top 95%) | 13947(Top 96%) | 13947(Top 288%) |
| 30K | 18.64 mi | 3.11 mi | 24068-197 | 13966-53 | 13966-53 | 24581(Top 96%) | 14079(Top 97%) | 14079(Top 290%) |
| 20M | 20.00 mi | 1.36 mi | 24072-4 | 13954+12 | 13954+12 | 24033(Top 94%) | 13739(Top 94%) | 13739(Top 283%) |
| 21M | 21.00 mi | 1.00 mi | 24056+16 | 13936+18 | 13936+18 | 23908(Top 94%) | 13640(Top 94%) | 13640(Top 281%) |
| 35K | 21.75 mi | 0.75 mi | 24111-55 | 13955-19 | 13955-19 | 25009(Top 98%) | 14217(Top 98%) | 14217(Top 293%) |
| 23M | 23.00 mi | 1.25 mi | 24038+73 | 13908+47 | 13908+47 | 22089(Top 86%) | 12628(Top 87%) | 12628(Top 260%) |
| 24M | 24.00 mi | 1.00 mi | 23990+48 | 13872+36 | 13872+36 | 22636(Top 89%) | 12871(Top 88%) | 12871(Top 265%) |
| 40K | 24.85 mi | 0.85 mi | 23997-7 | 13867+5 | 13867+5 | 23649(Top 93%) | 13369(Top 92%) | 13369(Top 276%) |
| 25.2M | 25.20 mi | 0.35 mi | 24007-10 | 13869-2 | 13869-2 | 23694(Top 93%) | 13404(Top 92%) | 13404(Top 276%) |
| Finish | 26.22 mi | 1.02 mi | 24050-43 | 13878-9 | 13878-9 | 24156(Top 95%) | 13661(Top 94%) | 13661(Top 282%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24050
Males
14005
M18-39
14005
5K→10K
3.1 - 6.2 mi
Overall
23547
Males
13793
M18-39
13793
10K→15K
6.2 - 9.3 mi
Overall
24050
Males
14005
M18-39
14005
15K→20K
9.3 - 12.4 mi
Overall
23361
Males
13675
M18-39
13675
20K→Half
12.4 - 13.1 mi
Overall
22746
Males
13349
M18-39
13349
Half→25K
13.1 - 15.5 mi
Overall
24174
Males
13947
M18-39
13947
25K→30K
15.5 - 18.6 mi
Overall
24581
Males
14079
M18-39
14079
30K→20M
18.6 - 20.0 mi
Overall
24033
Males
13739
M18-39
13739
20M→21M
20.0 - 21.0 mi
Overall
23908
Males
13640
M18-39
13640
21M→35K
21.0 - 21.8 mi
Overall
25009
Males
14217
M18-39
14217
35K→23M
21.8 - 23.0 mi
Overall
22089
Males
12628
M18-39
12628
23M→24M
23.0 - 24.0 mi
Overall
22636
Males
12871
M18-39
12871
24M→40K
24.0 - 24.9 mi
Overall
23649
Males
13369
M18-39
13369
40K→25.2M
24.9 - 25.2 mi
Overall
23694
Males
13404
M18-39
13404
25.2M→Finish
25.2 - 26.2 mi
Overall
24156
Males
13661
M18-39
13661
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23771 |
| 5K → 10K | 287 | 144 | +143 | #23771 | #23628 |
| 10K → 15K | 75 | 309 | -234 | #23628 | #23862 |
| 15K → 20K | 165 | 97 | +68 | #23862 | #23794 |
| 20K → Half | 63 | 6 | +57 | #23794 | #23737 |
| Half → 25K | 58 | 192 | -134 | #23737 | #23871 |
| 25K → 30K | 48 | 245 | -197 | #23871 | #24068 |
| 30K → 20M | 38 | 42 | -4 | #24068 | #24072 |
| 20M → 21M | 45 | 29 | +16 | #24072 | #24056 |
| 21M → 35K | 19 | 74 | -55 | #24056 | #24111 |
| 35K → 23M | 85 | 12 | +73 | #24111 | #24038 |
| 23M → 24M | 58 | 10 | +48 | #24038 | #23990 |
| 24M → 40K | 26 | 33 | -7 | #23990 | #23997 |
| 40K → 25.2M | 6 | 16 | -10 | #23997 | #24007 |
| 25.2M → Finish | 19 | 62 | -43 | #24007 | #24050 |
| TOTALS | 992 | 1271 | -279 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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