Lauren Buoniconti

Bib: 26518•F

Masters

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0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:01

Rank: #24783

Start → 5K

34:01 | 10:57/mi

5K· 3.11 mi

34:01

Rank: #24783

Start → 5K

34:01 | 10:57/mi

10K· 6.21 mi

1:07:14

Rank: #24335 (+448)

5K → 10K

33:13 | 10:41/mi

10K· 6.21 mi

1:07:14

Rank: #24335 (+448)

5K → 10K

33:13 | 10:41/mi

15K· 9.32 mi

1:40:29

Rank: #23973 (+362)

10K → 15K

33:15 | 10:42/mi

15K· 9.32 mi

1:40:29

Rank: #23973 (+362)

10K → 15K

33:15 | 10:42/mi

20K· 12.43 mi

2:13:30

Rank: #23508 (+465)

15K → 20K

33:01 | 10:38/mi

20K· 12.43 mi

2:13:30

Rank: #23508 (+465)

15K → 20K

33:01 | 10:38/mi

Half· 13.11 mi

2:20:38

Rank: #23461 (+47)

20K → Half

7:08 | 10:27/mi

Half· 13.11 mi

2:20:38

Rank: #23461 (+47)

20K → Half

7:08 | 10:27/mi

25K· 15.53 mi

2:46:27

Rank: #23025 (+436)

Half → 25K

25:49 | 10:39/mi

25K· 15.53 mi

2:46:27

Rank: #23025 (+436)

Half → 25K

25:49 | 10:39/mi

30K· 18.64 mi

3:20:15

Rank: #22464 (+561)

25K → 30K

33:48 | 10:53/mi

30K· 18.64 mi

3:20:15

Rank: #22464 (+561)

25K → 30K

33:48 | 10:53/mi

20M

3:34:54

Rank: #22214 (+250)

30K → 20M

14:39 | 10:47/mi

20M

3:34:54

Rank: #22214 (+250)

30K → 20M

14:39 | 10:47/mi

21M

3:46:11

Rank: #21958 (+256)

20M → 21M

11:17 | 11:17/mi

21M

3:46:11

Rank: #21958 (+256)

20M → 21M

11:17 | 11:17/mi

35K· 21.75 mi

3:54:10

Rank: #21850 (+108)

21M → 35K

7:59 | 10:40/mi

35K· 21.75 mi

3:54:10

Rank: #21850 (+108)

21M → 35K

7:59 | 10:40/mi

23M

4:07:35

Rank: #21625 (+225)

35K → 23M

13:25 | 10:43/mi

23M

4:07:35

Rank: #21625 (+225)

35K → 23M

13:25 | 10:43/mi

24M

4:17:59

Rank: #21461 (+164)

23M → 24M

10:24 | 10:24/mi

24M

4:17:59

Rank: #21461 (+164)

23M → 24M

10:24 | 10:24/mi

40K· 24.85 mi

4:27:01

Rank: #21327 (+134)

24M → 40K

9:02 | 10:34/mi

40K· 24.85 mi

4:27:01

Rank: #21327 (+134)

24M → 40K

9:02 | 10:34/mi

25.2M

4:31:12

Rank: #21272 (+55)

40K → 25.2M

4:11 | 12:08/mi

25.2M

4:31:12

Rank: #21272 (+55)

40K → 25.2M

4:11 | 12:08/mi

Finish· 26.22 mi

4:41:20

Rank: #21170 (+102)

25.2M → Finish

10:08 | 9:57/mi

Finish· 26.22 mi

4:41:20

Rank: #21170 (+102)

25.2M → Finish

10:08 | 9:57/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time2:20:38

Pace10:44 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time2:20:42

Pace10:44 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:44	34:01	10:57	34:01	10:57	-
10K	6.21 mi	12:24:57	1:07:14	10:49	33:13	10:41	-0:16
15K	9.32 mi	12:58:12	1:40:29	10:47	33:15	10:42	+0:01
20K	12.43 mi	13:31:13	2:13:30	10:45	33:01	10:38	-0:04
Half	13.11 mi	13:38:21	2:20:38	10:44	7:08	10:27	-0:11
25K	15.53 mi	14:04:10	2:46:27	10:43	25:49	10:39	+0:12
30K	18.64 mi	14:37:58	3:20:15	10:45	33:48	10:53	+0:14
20M	20.00 mi	14:52:37	3:34:54	10:45	14:39	10:47	-0:06
21M	21.00 mi	15:03:54	3:46:11	10:46	11:17	11:17	+0:30
35K	21.75 mi	15:11:53	3:54:10	10:46	7:59	10:40	-0:37
23M	23.00 mi	15:25:18	4:07:35	10:46	13:25	10:43	+0:03
24M	24.00 mi	15:35:42	4:17:59	10:45	10:24	10:24	-0:19
40K	24.85 mi	15:44:44	4:27:01	10:45	9:02	10:34	+0:10
25.2M	25.20 mi	15:48:55	4:31:12	10:46	4:11	12:08	+1:34
Finish	26.22 mi	15:59:03	4:41:20	10:44	10:08	9:57	-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

10:44 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:40

10% of race

Time at Steady Pace

3:24:11

73% of race

Time at Slower Pace

49:29

18% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:44	34:01	10:57	34:01	10:57	#24783
10K	6.21 mi	12:24:57	1:07:14	10:49	33:13	10:41	#24335
15K	9.32 mi	12:58:12	1:40:29	10:47	33:15	10:42	#23973
20K	12.43 mi	13:31:13	2:13:30	10:45	33:01	10:38	#23508
Half	13.11 mi	13:38:21	2:20:38	10:44	7:08	10:27	#23461
25K	15.53 mi	14:04:10	2:46:27	10:43	25:49	10:39	#23025
30K	18.64 mi	14:37:58	3:20:15	10:45	33:48	10:53	#22464
20M	20.00 mi	14:52:37	3:34:54	10:45	14:39	10:47	#22214
21M	21.00 mi	15:03:54	3:46:11	10:46	11:17	11:17	#21958
35K	21.75 mi	15:11:53	3:54:10	10:46	7:59	10:40	#21850
23M	23.00 mi	15:25:18	4:07:35	10:46	13:25	10:43	#21625
24M	24.00 mi	15:35:42	4:17:59	10:45	10:24	10:24	#21461
40K	24.85 mi	15:44:44	4:27:01	10:45	9:02	10:34	#21327
25.2M	25.20 mi	15:48:55	4:31:12	10:46	4:11	12:08	#21272
Finish	26.22 mi	15:59:03	4:41:20	10:44	10:08	9:57	#21170

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	24783	10424	10424	23285(Top 91%)	9583(Top 88%)	9583(Top 594%)
10K	6.21 mi	3.10 mi	24335+448	10151+273	10151+273	23852(Top 93%)	9883(Top 90%)	9883(Top 613%)
15K	9.32 mi	3.11 mi	23973+362	9939+212	9939+212	23285(Top 91%)	9583(Top 88%)	9583(Top 594%)
20K	12.43 mi	3.11 mi	23508+465	9702+237	9702+237	21934(Top 86%)	8873(Top 81%)	8873(Top 550%)
Half	13.11 mi	0.68 mi	23461+47	9683+19	9683+19	22558(Top 88%)	9251(Top 85%)	9251(Top 574%)
25K	15.53 mi	2.42 mi	23025+436	9467+216	9467+216	20773(Top 81%)	8347(Top 76%)	8347(Top 517%)
30K	18.64 mi	3.11 mi	22464+561	9205+262	9205+262	19714(Top 77%)	7964(Top 73%)	7964(Top 494%)
20M	20.00 mi	1.36 mi	22214+250	9093+112	9093+112	18763(Top 73%)	7606(Top 70%)	7606(Top 472%)
21M	21.00 mi	1.00 mi	21958+256	8983+110	8983+110	17119(Top 67%)	6919(Top 63%)	6919(Top 429%)
35K	21.75 mi	0.75 mi	21850+108	8947+36	8947+36	19038(Top 75%)	7861(Top 72%)	7861(Top 487%)
23M	23.00 mi	1.25 mi	21625+225	8852+95	8852+95	17633(Top 69%)	7243(Top 66%)	7243(Top 449%)
24M	24.00 mi	1.00 mi	21461+164	8791+61	8791+61	17592(Top 69%)	7264(Top 66%)	7264(Top 450%)
40K	24.85 mi	0.85 mi	21327+134	8745+46	8745+46	16897(Top 66%)	6976(Top 64%)	6976(Top 432%)
25.2M	25.20 mi	0.35 mi	21272+55	8727+18	8727+18	17696(Top 69%)	7401(Top 68%)	7401(Top 459%)
Finish	26.22 mi	1.02 mi	21170+102	8677+50	8677+50	18212(Top 71%)	7615(Top 70%)	7615(Top 472%)

7615

Passing Analysis

Category:

Athletes Passed

3680

Passed By

Net Change

+3613

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24783
5K → 10K	463	15	+448	#24783	#24335
10K → 15K	375	13	+362	#24335	#23973
15K → 20K	466	1	+465	#23973	#23508
20K → Half	53	6	+47	#23508	#23461
Half → 25K	436	0	+436	#23461	#23025
25K → 30K	564	3	+561	#23025	#22464
30K → 20M	251	1	+250	#22464	#22214
20M → 21M	257	1	+256	#22214	#21958
21M → 35K	112	4	+108	#21958	#21850
35K → 23M	227	2	+225	#21850	#21625
23M → 24M	168	4	+164	#21625	#21461
24M → 40K	139	5	+134	#21461	#21327
40K → 25.2M	58	3	+55	#21327	#21272
25.2M → Finish	111	9	+102	#21272	#21170
TOTALS	3680	67	+3613