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BOSTON MARATHON 2024

Lisa Owens

Bib: 26486•F

OH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F40-44)
#0 / 1613
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
34:04
Rank: #24811
Start → 5K
34:04 | 10:58/mi
10K· 6.21 mi
1:09:02
Rank: #24687 (+124)
5K → 10K
34:58 | 11:15/mi
15K· 9.32 mi
1:45:49
Rank: #24689 (-2)
10K → 15K
36:47 | 11:50/mi
20K· 12.43 mi
2:29:37
Rank: #24987 (-298)
15K → 20K
43:48 | 14:06/mi
Half· 13.11 mi
2:38:50
Rank: #25035 (-48)
20K → Half
9:13 | 13:31/mi
25K· 15.53 mi
3:14:30
Rank: #25131 (-96)
Half → 25K
35:40 | 14:43/mi
30K· 18.64 mi
4:00:22
Rank: #25108 (+23)
25K → 30K
45:52 | 14:46/mi
20M
4:20:28
Rank: #25094 (+14)
30K → 20M
20:06 | 14:47/mi
21M
4:36:11
Rank: #25088 (+6)
20M → 21M
15:43 | 15:43/mi
35K· 21.75 mi
4:46:55
Rank: #25097 (-9)
21M → 35K
10:44 | 14:21/mi
23M
5:06:17
Rank: #25120 (-23)
35K → 23M
19:22 | 15:28/mi
24M
5:20:31
Rank: #25111 (+9)
23M → 24M
14:14 | 14:14/mi
40K· 24.85 mi
5:33:02
Rank: #25108 (+3)
24M → 40K
12:31 | 14:38/mi
25.2M
5:38:30
Rank: #25104 (+4)
40K → 25.2M
5:28 | 15:51/mi
Finish· 26.22 mi
5:51:22
Rank: #25090 (+14)
25.2M → Finish
12:52 | 12:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:38:50
Pace12:07 /mi
2nd Half
Distance13.11 mi
Time3:12:32
Pace14:41 /mi
📊Positive Split: 21.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:51:3734:0410:5834:04
10:58
-
10K
6.21 mi12:26:351:09:0211:0734:58
11:15
+0:17
15K
9.32 mi13:03:221:45:4911:2136:47
11:50
+0:35
20K
12.43 mi13:47:102:29:3712:0243:48
14:06
+2:16
Half
13.11 mi13:56:232:38:5012:079:13
13:31
-0:35
25K
15.53 mi14:32:033:14:3012:3135:40
14:43
+1:12
30K
18.64 mi15:17:554:00:2212:5445:52
14:46
+0:03
20M
20.00 mi15:38:014:20:2813:0120:06
14:47
+0:01
21M
21.00 mi15:53:444:36:1113:0915:43
15:43
+0:56
35K
21.75 mi16:04:284:46:5513:1210:44
14:21
-1:22
23M
23.00 mi16:23:505:06:1713:1919:22
15:28
+1:07
24M
24.00 mi16:38:045:20:3113:2114:14
14:14
-1:14
40K
24.85 mi16:50:355:33:0213:2412:31
14:38
+0:24
25.2M
25.20 mi16:56:035:38:3013:265:28
15:51
+1:13
Finish
26.22 mi17:08:555:51:2213:2512:52
12:38
-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:58 /mi

Average Pace

13:25 /mi

Slowest Pace

15:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:54

36% of race

Time at Steady Pace

3:02:55

52% of race

Time at Slower Pace

40:33

12% of race

Average Pace: 13:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:51:3734:0410:5834:04
10:58
#24811
10K
6.21 mi12:26:351:09:0211:0734:58
11:15
#24687
15K
9.32 mi13:03:221:45:4911:2136:47
11:50
#24689
20K
12.43 mi13:47:102:29:3712:0243:48
14:06
#24987
Half
13.11 mi13:56:232:38:5012:079:13
13:31
#25035
25K
15.53 mi14:32:033:14:3012:3135:40
14:43
#25131
30K
18.64 mi15:17:554:00:2212:5445:52
14:46
#25108
20M
20.00 mi15:38:014:20:2813:0120:06
14:47
#25094
21M
21.00 mi15:53:444:36:1113:0915:43
15:43
#25088
35K
21.75 mi16:04:284:46:5513:1210:44
14:21
#25097
23M
23.00 mi16:23:505:06:1713:1919:22
15:28
#25120
24M
24.00 mi16:38:045:20:3113:2114:14
14:14
#25111
40K
24.85 mi16:50:355:33:0213:2412:31
14:38
#25108
25.2M
25.20 mi16:56:035:38:3013:265:28
15:51
#25104
Finish
26.22 mi17:08:555:51:2213:2512:52
12:38
#25090
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi24811104471044724572(Top 96%)10323(Top 94%)10323(Top 640%)
10K6.21 mi3.10 mi24687+12410372+7510372+7524555(Top 96%)10294(Top 94%)10294(Top 638%)
15K9.32 mi3.11 mi24689-210369+310369+324572(Top 96%)10323(Top 94%)10323(Top 640%)
20K12.43 mi3.11 mi24987-29810558-18910558-18925382(Top 99%)10830(Top 99%)10830(Top 671%)
Half13.11 mi0.68 mi25035-4810595-3710595-3725322(Top 99%)10806(Top 99%)10806(Top 670%)
25K15.53 mi2.42 mi25131-9610665-7010665-7025256(Top 99%)10772(Top 99%)10772(Top 668%)
30K18.64 mi3.11 mi25108+2310662+310662+324770(Top 97%)10562(Top 97%)10562(Top 655%)
20M20.00 mi1.36 mi25094+1410663-110663-124616(Top 96%)10527(Top 96%)10527(Top 653%)
21M21.00 mi1.00 mi25088+610661+210661+224281(Top 95%)10400(Top 95%)10400(Top 645%)
35K21.75 mi0.75 mi25097-910667-610667-624544(Top 96%)10549(Top 97%)10549(Top 654%)
23M23.00 mi1.25 mi25120-2310685-1810685-1824900(Top 97%)10697(Top 98%)10697(Top 663%)
24M24.00 mi1.00 mi25111+9106851068524369(Top 95%)10518(Top 96%)10518(Top 652%)
40K24.85 mi0.85 mi25108+310684+110684+124260(Top 95%)10487(Top 96%)10487(Top 650%)
25.2M25.20 mi0.35 mi25104+410683+110683+123946(Top 94%)10353(Top 95%)10353(Top 642%)
Finish26.22 mi1.02 mi25090+1410675+810675+824016(Top 94%)10393(Top 95%)10393(Top 644%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×21stories
+97ft-345ft

Overall

24572

Females

10323

F40-44

10323

5K→10K

3.1 - 6.2 mi

Top 96%
×5stories
+79ft-138ft

Overall

24555

Females

10294

F40-44

10294

10K→15K

6.2 - 9.3 mi

Top 96%
×3stories
+67ft-78ft

Overall

24572

Females

10323

F40-44

10323

15K→20K

9.3 - 12.4 mi

Top 99%
×5stories
+106ft-86ft

Overall

25382

Females

10830

F40-44

10830

20K→Half

12.4 - 13.1 mi

Top 99%
×2stories
+19ft-37ft

Overall

25322

Females

10806

F40-44

10806

Half→25K

13.1 - 15.5 mi

Top 99%
×4stories
+66ft-88ft

Overall

25256

Females

10772

F40-44

10772

25K→30K

15.5 - 18.6 mi

Top 97%
×9stories
+181ft-148ft

Overall

24770

Females

10562

F40-44

10562

30K→20M

18.6 - 20.0 mi

Top 96%
×5stories
+64ft-50ft

Overall

24616

Females

10527

F40-44

10527

20M→21M

20.0 - 21.0 mi

Top 95%
×8stories
+106ft-24ft

Overall

24281

Females

10400

F40-44

10400

21M→35K

21.0 - 21.8 mi

Top 96%
×7stories
+17ft-86ft

Overall

24544

Females

10549

F40-44

10549

35K→23M

21.8 - 23.0 mi

Top 97%
×5stories
+23ft-63ft

Overall

24900

Females

10697

F40-44

10697

23M→24M

23.0 - 24.0 mi

Top 95%
×6stories
+12ft-82ft

Overall

24369

Females

10518

F40-44

10518

24M→40K

24.0 - 24.9 mi

Top 95%
×1story
+6ft-20ft

Overall

24260

Females

10487

F40-44

10487

40K→25.2M

24.9 - 25.2 mi

Top 94%
×1story
+13ft-16ft

Overall

23946

Females

10353

F40-44

10353

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×2stories
+22ft-21ft

Overall

24016

Females

10393

F40-44

10393

Passing Analysis

Category:
Athletes Passed
530
Passed By
809
Net Change
-279
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24811
5K → 10K18662+124#24811#24687
10K → 15K9597-2#24687#24689
15K → 20K13311-298#24689#24987
20K → Half351-48#24987#25035
Half → 25K11107-96#25035#25131
25K → 30K6340+23#25131#25108
30K → 20M3622+14#25108#25094
20M → 21M2014+6#25094#25088
21M → 35K1322-9#25088#25097
35K → 23M1841-23#25097#25120
23M → 24M2415+9#25120#25111
24M → 40K1310+3#25111#25108
40K → 25.2M106+4#25108#25104
25.2M → Finish2511+14#25104#25090
TOTALS530809-279
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing