Angela Goffredo
Bib: 26451•F
MA
⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:55 | 34:21 | 11:03 | 34:21 | 11:03 | - |
10K | 6.21 mi | 12:27:22 | 1:05:48 | 10:35 | 31:27 | 10:07 | -0:56 |
15K | 9.32 mi | 13:00:37 | 1:39:03 | 10:38 | 33:15 | 10:42 | +0:35 |
20K | 12.43 mi | 13:35:57 | 2:14:23 | 10:49 | 35:20 | 11:22 | +0:40 |
Half | 13.11 mi | 13:42:57 | 2:21:23 | 10:47 | 7:00 | 10:16 | -1:06 |
25K | 15.53 mi | 14:11:33 | 2:49:59 | 10:57 | 28:36 | 11:48 | +1:32 |
30K | 18.64 mi | 14:49:36 | 3:28:02 | 11:10 | 38:03 | 12:15 | +0:27 |
20M | 20.00 mi | 15:07:29 | 3:45:55 | 11:18 | 17:53 | 13:10 | +0:55 |
21M | 21.00 mi | 15:24:28 | 4:02:54 | 11:34 | 16:59 | 16:59 | +3:49 |
35K | 21.75 mi | 15:34:08 | 4:12:34 | 11:37 | 9:40 | 12:55 | -4:04 |
23M | 23.00 mi | 15:46:56 | 4:25:22 | 11:32 | 12:48 | 10:13 | -2:42 |
24M | 24.00 mi | 15:58:37 | 4:37:03 | 11:33 | 11:41 | 11:41 | +1:28 |
40K | 24.85 mi | 16:07:49 | 4:46:15 | 11:31 | 9:12 | 10:46 | -0:55 |
25.2M | 25.20 mi | 16:11:53 | 4:50:19 | 11:31 | 4:04 | 11:48 | +1:02 |
Finish | 26.22 mi | 16:22:15 | 5:00:41 | 11:29 | 10:22 | 10:10 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:07 /mi
Average Pace
11:29 /mi
Slowest Pace
16:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:37
20% of race
Time at Steady Pace
2:36:29
52% of race
Time at Slower Pace
1:22:35
27% of race
Average Pace: 11:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:55 | 34:21 | 11:03 | 34:21 | 11:03 | #24886 | |
10K | 6.21 mi | 12:27:22 | 1:05:48 | 10:35 | 31:27 | 10:07 | #23958 | |
15K | 9.32 mi | 13:00:37 | 1:39:03 | 10:38 | 33:15 | 10:42 | #23697 | |
20K | 12.43 mi | 13:35:57 | 2:14:23 | 10:49 | 35:20 | 11:22 | #23623 | |
Half | 13.11 mi | 13:42:57 | 2:21:23 | 10:47 | 7:00 | 10:16 | #23557 | |
25K | 15.53 mi | 14:11:33 | 2:49:59 | 10:57 | 28:36 | 11:48 | #23461 | |
30K | 18.64 mi | 14:49:36 | 3:28:02 | 11:10 | 38:03 | 12:15 | #23258 | |
20M | 20.00 mi | 15:07:29 | 3:45:55 | 11:18 | 17:53 | 13:10 | #23253 | |
21M | 21.00 mi | 15:24:28 | 4:02:54 | 11:34 | 16:59 | 16:59 | #23399 | |
35K | 21.75 mi | 15:34:08 | 4:12:34 | 11:37 | 9:40 | 12:55 | #23374 | |
23M | 23.00 mi | 15:46:56 | 4:25:22 | 11:32 | 12:48 | 10:13 | #23136 | |
24M | 24.00 mi | 15:58:37 | 4:37:03 | 11:33 | 11:41 | 11:41 | #23072 | |
40K | 24.85 mi | 16:07:49 | 4:46:15 | 11:31 | 9:12 | 10:46 | #22958 | |
25.2M | 25.20 mi | 16:11:53 | 4:50:19 | 11:31 | 4:04 | 11:48 | #22898 | |
Finish | 26.22 mi | 16:22:15 | 5:00:41 | 11:29 | 10:22 | 10:10 | #22818 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24886 | 10489 | 10489 | 23287(Top 91%) | 9585(Top 88%) | 9585(Top 206%) |
| 10K | 6.21 mi | 3.10 mi | 23958+928 | 9923+566 | 9923+566 | 22809(Top 89%) | 9340(Top 85%) | 9340(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 23697+261 | 9787+136 | 9787+136 | 23287(Top 91%) | 9585(Top 88%) | 9585(Top 206%) |
| 20K | 12.43 mi | 3.11 mi | 23623+74 | 9758+29 | 9758+29 | 23226(Top 91%) | 9573(Top 88%) | 9573(Top 205%) |
| Half | 13.11 mi | 0.68 mi | 23557+66 | 9728+30 | 9728+30 | 22174(Top 87%) | 9053(Top 83%) | 9053(Top 194%) |
| 25K | 15.53 mi | 2.42 mi | 23461+96 | 9704+24 | 9704+24 | 22839(Top 89%) | 9457(Top 87%) | 9457(Top 203%) |
| 30K | 18.64 mi | 3.11 mi | 23258+203 | 9637+67 | 9637+67 | 22353(Top 87%) | 9328(Top 85%) | 9328(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 23253+5 | 9662-25 | 9662-25 | 23055(Top 90%) | 9786(Top 90%) | 9786(Top 210%) |
| 21M | 21.00 mi | 1.00 mi | 23399-146 | 9739-77 | 9739-77 | 25036(Top 98%) | 10737(Top 98%) | 10737(Top 230%) |
| 35K | 21.75 mi | 0.75 mi | 23374+25 | 9730+9 | 9730+9 | 23146(Top 91%) | 9892(Top 91%) | 9892(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 23136+238 | 9638+92 | 9638+92 | 16214(Top 63%) | 6509(Top 60%) | 6509(Top 140%) |
| 24M | 24.00 mi | 1.00 mi | 23072+64 | 9610+28 | 9610+28 | 20788(Top 81%) | 8831(Top 81%) | 8831(Top 190%) |
| 40K | 24.85 mi | 0.85 mi | 22958+114 | 9557+53 | 9557+53 | 17475(Top 68%) | 7264(Top 66%) | 7264(Top 156%) |
| 25.2M | 25.20 mi | 0.35 mi | 22898+60 | 9523+34 | 9523+34 | 16896(Top 66%) | 7006(Top 64%) | 7006(Top 150%) |
| Finish | 26.22 mi | 1.02 mi | 22818+80 | 9493+30 | 9493+30 | 19015(Top 74%) | 7984(Top 73%) | 7984(Top 171%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23287
Females
9585
F18-39
9585
5K→10K
3.1 - 6.2 mi
Overall
22809
Females
9340
F18-39
9340
10K→15K
6.2 - 9.3 mi
Overall
23287
Females
9585
F18-39
9585
15K→20K
9.3 - 12.4 mi
Overall
23226
Females
9573
F18-39
9573
20K→Half
12.4 - 13.1 mi
Overall
22174
Females
9053
F18-39
9053
Half→25K
13.1 - 15.5 mi
Overall
22839
Females
9457
F18-39
9457
25K→30K
15.5 - 18.6 mi
Overall
22353
Females
9328
F18-39
9328
30K→20M
18.6 - 20.0 mi
Overall
23055
Females
9786
F18-39
9786
20M→21M
20.0 - 21.0 mi
Overall
25036
Females
10737
F18-39
10737
21M→35K
21.0 - 21.8 mi
Overall
23146
Females
9892
F18-39
9892
35K→23M
21.8 - 23.0 mi
Overall
16214
Females
6509
F18-39
6509
23M→24M
23.0 - 24.0 mi
Overall
20788
Females
8831
F18-39
8831
24M→40K
24.0 - 24.9 mi
Overall
17475
Females
7264
F18-39
7264
40K→25.2M
24.9 - 25.2 mi
Overall
16896
Females
7006
F18-39
7006
25.2M→Finish
25.2 - 26.2 mi
Overall
19015
Females
7984
F18-39
7984
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24886 |
| 5K → 10K | 928 | 0 | +928 | #24886 | #23958 |
| 10K → 15K | 301 | 40 | +261 | #23958 | #23697 |
| 15K → 20K | 165 | 91 | +74 | #23697 | #23623 |
| 20K → Half | 68 | 2 | +66 | #23623 | #23557 |
| Half → 25K | 153 | 57 | +96 | #23557 | #23461 |
| 25K → 30K | 248 | 45 | +203 | #23461 | #23258 |
| 30K → 20M | 64 | 59 | +5 | #23258 | #23253 |
| 20M → 21M | 17 | 163 | -146 | #23253 | #23399 |
| 21M → 35K | 53 | 28 | +25 | #23399 | #23374 |
| 35K → 23M | 238 | 0 | +238 | #23374 | #23136 |
| 23M → 24M | 72 | 8 | +64 | #23136 | #23072 |
| 24M → 40K | 114 | 0 | +114 | #23072 | #22958 |
| 40K → 25.2M | 60 | 0 | +60 | #22958 | #22898 |
| 25.2M → Finish | 86 | 6 | +80 | #22898 | #22818 |
| TOTALS | 2567 | 499 | +2068 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boston Athletic Association
Race timed by
Mika Timing
