Melissa Mcnamara

Bib: 26435•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:58

Rank: #22932

Start → 5K

30:58 | 9:58/mi

5K· 3.11 mi

30:58

Rank: #22932

Start → 5K

30:58 | 9:58/mi

10K· 6.21 mi

1:02:09

Rank: #22791 (+141)

5K → 10K

31:11 | 10:02/mi

10K· 6.21 mi

1:02:09

Rank: #22791 (+141)

5K → 10K

31:11 | 10:02/mi

15K· 9.32 mi

1:33:58

Rank: #22670 (+121)

10K → 15K

31:49 | 10:14/mi

15K· 9.32 mi

1:33:58

Rank: #22670 (+121)

10K → 15K

31:49 | 10:14/mi

20K· 12.43 mi

2:06:49

Rank: #22437 (+233)

15K → 20K

32:51 | 10:34/mi

20K· 12.43 mi

2:06:49

Rank: #22437 (+233)

15K → 20K

32:51 | 10:34/mi

Half· 13.11 mi

2:13:37

Rank: #22381 (+56)

20K → Half

6:48 | 9:58/mi

Half· 13.11 mi

2:13:37

Rank: #22381 (+56)

20K → Half

6:48 | 9:58/mi

25K· 15.53 mi

2:40:30

Rank: #22263 (+118)

Half → 25K

26:53 | 11:05/mi

25K· 15.53 mi

2:40:30

Rank: #22263 (+118)

Half → 25K

26:53 | 11:05/mi

30K· 18.64 mi

3:14:58

Rank: #21879 (+384)

25K → 30K

34:28 | 11:06/mi

30K· 18.64 mi

3:14:58

Rank: #21879 (+384)

25K → 30K

34:28 | 11:06/mi

20M

3:30:30

Rank: #21747 (+132)

30K → 20M

15:32 | 11:26/mi

20M

3:30:30

Rank: #21747 (+132)

30K → 20M

15:32 | 11:26/mi

21M

3:43:44

Rank: #21726 (+21)

20M → 21M

13:14 | 13:14/mi

21M

3:43:44

Rank: #21726 (+21)

20M → 21M

13:14 | 13:14/mi

35K· 21.75 mi

3:51:37

Rank: #21615 (+111)

21M → 35K

7:53 | 10:32/mi

35K· 21.75 mi

3:51:37

Rank: #21615 (+111)

21M → 35K

7:53 | 10:32/mi

23M

4:05:31

Rank: #21441 (+174)

35K → 23M

13:54 | 11:06/mi

23M

4:05:31

Rank: #21441 (+174)

35K → 23M

13:54 | 11:06/mi

24M

4:16:45

Rank: #21371 (+70)

23M → 24M

11:14 | 11:14/mi

24M

4:16:45

Rank: #21371 (+70)

23M → 24M

11:14 | 11:14/mi

40K· 24.85 mi

4:26:40

Rank: #21294 (+77)

24M → 40K

9:55 | 11:36/mi

40K· 24.85 mi

4:26:40

Rank: #21294 (+77)

24M → 40K

9:55 | 11:36/mi

25.2M

4:31:14

Rank: #21276 (+18)

40K → 25.2M

4:34 | 13:15/mi

25.2M

4:31:14

Rank: #21276 (+18)

40K → 25.2M

4:34 | 13:15/mi

Finish· 26.22 mi

4:42:20

Rank: #21251 (+25)

25.2M → Finish

11:06 | 10:54/mi

Finish· 26.22 mi

4:42:20

Rank: #21251 (+25)

25.2M → Finish

11:06 | 10:54/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:13:37

Pace10:12 /mi

2nd Half

Distance13.11 mi

Time2:28:43

Pace11:21 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:15	30:58	9:58	30:58	9:58	-
10K	6.21 mi	12:20:26	1:02:09	10:00	31:11	10:02	+0:04
15K	9.32 mi	12:52:15	1:33:58	10:05	31:49	10:14	+0:12
20K	12.43 mi	13:25:06	2:06:49	10:12	32:51	10:34	+0:20
Half	13.11 mi	13:31:54	2:13:37	10:12	6:48	9:58	-0:36
25K	15.53 mi	13:58:47	2:40:30	10:20	26:53	11:05	+1:07
30K	18.64 mi	14:33:15	3:14:58	10:28	34:28	11:06	+0:01
20M	20.00 mi	14:48:47	3:30:30	10:31	15:32	11:26	+0:20
21M	21.00 mi	15:02:01	3:43:44	10:39	13:14	13:14	+1:48
35K	21.75 mi	15:09:54	3:51:37	10:39	7:53	10:32	-2:42
23M	23.00 mi	15:23:48	4:05:31	10:40	13:54	11:06	+0:34
24M	24.00 mi	15:35:02	4:16:45	10:42	11:14	11:14	+0:08
40K	24.85 mi	15:44:57	4:26:40	10:44	9:55	11:36	+0:22
25.2M	25.20 mi	15:49:31	4:31:14	10:46	4:34	13:15	+1:39
Finish	26.22 mi	16:00:37	4:42:20	10:47	11:06	10:54	-2:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

10:47 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:30

50% of race

Time at Steady Pace

1:53:07

40% of race

Time at Slower Pace

27:43

10% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:15	30:58	9:58	30:58	9:58	#22932
10K	6.21 mi	12:20:26	1:02:09	10:00	31:11	10:02	#22791
15K	9.32 mi	12:52:15	1:33:58	10:05	31:49	10:14	#22670
20K	12.43 mi	13:25:06	2:06:49	10:12	32:51	10:34	#22437
Half	13.11 mi	13:31:54	2:13:37	10:12	6:48	9:58	#22381
25K	15.53 mi	13:58:47	2:40:30	10:20	26:53	11:05	#22263
30K	18.64 mi	14:33:15	3:14:58	10:28	34:28	11:06	#21879
20M	20.00 mi	14:48:47	3:30:30	10:31	15:32	11:26	#21747
21M	21.00 mi	15:02:01	3:43:44	10:39	13:14	13:14	#21726
35K	21.75 mi	15:09:54	3:51:37	10:39	7:53	10:32	#21615
23M	23.00 mi	15:23:48	4:05:31	10:40	13:54	11:06	#21441
24M	24.00 mi	15:35:02	4:16:45	10:42	11:14	11:14	#21371
40K	24.85 mi	15:44:57	4:26:40	10:44	9:55	11:36	#21294
25.2M	25.20 mi	15:49:31	4:31:14	10:46	4:34	13:15	#21276
Finish	26.22 mi	16:00:37	4:42:20	10:47	11:06	10:54	#21251

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	22932	9358	9358	22424(Top 88%)	9106(Top 83%)	9106(Top 565%)
10K	6.21 mi	3.10 mi	22791+141	9305+53	9305+53	22634(Top 89%)	9249(Top 85%)	9249(Top 573%)
15K	9.32 mi	3.11 mi	22670+121	9228+77	9228+77	22424(Top 88%)	9106(Top 83%)	9106(Top 565%)
20K	12.43 mi	3.11 mi	22437+233	9125+103	9125+103	21817(Top 85%)	8812(Top 81%)	8812(Top 546%)
Half	13.11 mi	0.68 mi	22381+56	9103+22	9103+22	21412(Top 84%)	8629(Top 79%)	8629(Top 535%)
25K	15.53 mi	2.42 mi	22263+118	9059+44	9059+44	21676(Top 85%)	8817(Top 81%)	8817(Top 547%)
30K	18.64 mi	3.11 mi	21879+384	8906+153	8906+153	20199(Top 79%)	8216(Top 75%)	8216(Top 509%)
20M	20.00 mi	1.36 mi	21747+132	8864+42	8864+42	20259(Top 79%)	8360(Top 77%)	8360(Top 518%)
21M	21.00 mi	1.00 mi	21726+21	8868-4	8868-4	21134(Top 83%)	8863(Top 81%)	8863(Top 549%)
35K	21.75 mi	0.75 mi	21615+111	8828+40	8828+40	18703(Top 73%)	7687(Top 70%)	7687(Top 477%)
23M	23.00 mi	1.25 mi	21441+174	8766+62	8766+62	18719(Top 73%)	7759(Top 71%)	7759(Top 481%)
24M	24.00 mi	1.00 mi	21371+70	8749+17	8749+17	19841(Top 78%)	8363(Top 77%)	8363(Top 518%)
40K	24.85 mi	0.85 mi	21294+77	8727+22	8727+22	19573(Top 77%)	8292(Top 76%)	8292(Top 514%)
25.2M	25.20 mi	0.35 mi	21276+18	8731-4	8731-4	20226(Top 79%)	8635(Top 79%)	8635(Top 535%)
Finish	26.22 mi	1.02 mi	21251+25	8728+3	8728+3	21094(Top 83%)	9014(Top 83%)	9014(Top 559%)

9014

Passing Analysis

Category:

Athletes Passed

2217

Passed By

536

Net Change

+1681

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22932
5K → 10K	266	125	+141	#22932	#22791
10K → 15K	212	91	+121	#22791	#22670
15K → 20K	301	68	+233	#22670	#22437
20K → Half	59	3	+56	#22437	#22381
Half → 25K	173	55	+118	#22381	#22263
25K → 30K	411	27	+384	#22263	#21879
30K → 20M	148	16	+132	#21879	#21747
20M → 21M	72	51	+21	#21747	#21726
21M → 35K	118	7	+111	#21726	#21615
35K → 23M	181	7	+174	#21615	#21441
23M → 24M	90	20	+70	#21441	#21371
24M → 40K	89	12	+77	#21371	#21294
40K → 25.2M	35	17	+18	#21294	#21276
25.2M → Finish	62	37	+25	#21276	#21251
TOTALS	2217	536	+1681