Sean Mccabe

Bib: 26426•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:44

Rank: #21933

Start → 5K

29:44 | 9:34/mi

5K· 3.11 mi

29:44

Rank: #21933

Start → 5K

29:44 | 9:34/mi

10K· 6.21 mi

58:50

Rank: #21452 (+481)

5K → 10K

29:06 | 9:22/mi

10K· 6.21 mi

58:50

Rank: #21452 (+481)

5K → 10K

29:06 | 9:22/mi

15K· 9.32 mi

1:28:46

Rank: #21286 (+166)

10K → 15K

29:56 | 9:38/mi

15K· 9.32 mi

1:28:46

Rank: #21286 (+166)

10K → 15K

29:56 | 9:38/mi

20K· 12.43 mi

2:01:14

Rank: #21338 (-52)

15K → 20K

32:28 | 10:27/mi

20K· 12.43 mi

2:01:14

Rank: #21338 (-52)

15K → 20K

32:28 | 10:27/mi

Half· 13.11 mi

2:07:56

Rank: #21300 (+38)

20K → Half

6:42 | 9:49/mi

Half· 13.11 mi

2:07:56

Rank: #21300 (+38)

20K → Half

6:42 | 9:49/mi

25K· 15.53 mi

2:33:48

Rank: #21212 (+88)

Half → 25K

25:52 | 10:40/mi

25K· 15.53 mi

2:33:48

Rank: #21212 (+88)

Half → 25K

25:52 | 10:40/mi

30K· 18.64 mi

3:11:07

Rank: #21379 (-167)

25K → 30K

37:19 | 12:01/mi

30K· 18.64 mi

3:11:07

Rank: #21379 (-167)

25K → 30K

37:19 | 12:01/mi

20M

3:29:02

Rank: #21581 (-202)

30K → 20M

17:55 | 13:11/mi

20M

3:29:02

Rank: #21581 (-202)

30K → 20M

17:55 | 13:11/mi

21M

3:42:53

Rank: #21638 (-57)

20M → 21M

13:51 | 13:51/mi

21M

3:42:53

Rank: #21638 (-57)

20M → 21M

13:51 | 13:51/mi

35K· 21.75 mi

3:52:16

Rank: #21676 (-38)

21M → 35K

9:23 | 12:33/mi

35K· 21.75 mi

3:52:16

Rank: #21676 (-38)

21M → 35K

9:23 | 12:33/mi

23M

4:09:00

Rank: #21771 (-95)

35K → 23M

16:44 | 13:22/mi

23M

4:09:00

Rank: #21771 (-95)

35K → 23M

16:44 | 13:22/mi

24M

4:21:35

Rank: #21786 (-15)

23M → 24M

12:35 | 12:35/mi

24M

4:21:35

Rank: #21786 (-15)

23M → 24M

12:35 | 12:35/mi

40K· 24.85 mi

4:32:56

Rank: #21829 (-43)

24M → 40K

11:21 | 13:16/mi

40K· 24.85 mi

4:32:56

Rank: #21829 (-43)

24M → 40K

11:21 | 13:16/mi

25.2M

4:37:51

Rank: #21827 (+2)

40K → 25.2M

4:55 | 14:15/mi

25.2M

4:37:51

Rank: #21827 (+2)

40K → 25.2M

4:55 | 14:15/mi

Finish· 26.22 mi

4:49:22

Rank: #21854 (-27)

25.2M → Finish

11:31 | 11:18/mi

Finish· 26.22 mi

4:49:22

Rank: #21854 (-27)

25.2M → Finish

11:31 | 11:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:07:56

Pace9:46 /mi

2nd Half

Distance13.11 mi

Time2:41:26

Pace12:19 /mi

📊Positive Split: 26.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:03	29:44	9:34	29:44	9:34	-
10K	6.21 mi	12:16:09	58:50	9:28	29:06	9:22	-0:12
15K	9.32 mi	12:46:05	1:28:46	9:31	29:56	9:38	+0:16
20K	12.43 mi	13:18:33	2:01:14	9:45	32:28	10:27	+0:49
Half	13.11 mi	13:25:15	2:07:56	9:46	6:42	9:49	-0:38
25K	15.53 mi	13:51:07	2:33:48	9:54	25:52	10:40	+0:51
30K	18.64 mi	14:28:26	3:11:07	10:15	37:19	12:01	+1:21
20M	20.00 mi	14:46:21	3:29:02	10:27	17:55	13:11	+1:10
21M	21.00 mi	15:00:12	3:42:53	10:37	13:51	13:51	+0:40
35K	21.75 mi	15:09:35	3:52:16	10:41	9:23	12:33	-1:18
23M	23.00 mi	15:26:19	4:09:00	10:50	16:44	13:22	+0:49
24M	24.00 mi	15:38:54	4:21:35	10:54	12:35	12:35	-0:47
40K	24.85 mi	15:50:15	4:32:56	10:59	11:21	13:16	+0:41
25.2M	25.20 mi	15:55:10	4:37:51	11:02	4:55	14:15	+0:59
Finish	26.22 mi	16:06:41	4:49:22	11:03	11:31	11:18	-2:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

11:03 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:48

53% of race

Time at Steady Pace

1:10:48

24% of race

Time at Slower Pace

1:04:46

22% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:03	29:44	9:34	29:44	9:34	#21933
10K	6.21 mi	12:16:09	58:50	9:28	29:06	9:22	#21452
15K	9.32 mi	12:46:05	1:28:46	9:31	29:56	9:38	#21286
20K	12.43 mi	13:18:33	2:01:14	9:45	32:28	10:27	#21338
Half	13.11 mi	13:25:15	2:07:56	9:46	6:42	9:49	#21300
25K	15.53 mi	13:51:07	2:33:48	9:54	25:52	10:40	#21212
30K	18.64 mi	14:28:26	3:11:07	10:15	37:19	12:01	#21379
20M	20.00 mi	14:46:21	3:29:02	10:27	17:55	13:11	#21581
21M	21.00 mi	15:00:12	3:42:53	10:37	13:51	13:51	#21638
35K	21.75 mi	15:09:35	3:52:16	10:41	9:23	12:33	#21676
23M	23.00 mi	15:26:19	4:09:00	10:50	16:44	13:22	#21771
24M	24.00 mi	15:38:54	4:21:35	10:54	12:35	12:35	#21786
40K	24.85 mi	15:50:15	4:32:56	10:59	11:21	13:16	#21829
25.2M	25.20 mi	15:55:10	4:37:51	11:02	4:55	14:15	#21827
Finish	26.22 mi	16:06:41	4:49:22	11:03	11:31	11:18	#21854

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21933	13013	13013	21045(Top 82%)	12659(Top 87%)	12659(Top 571%)
10K	6.21 mi	3.10 mi	21452+481	12788+225	12788+225	20989(Top 82%)	12582(Top 86%)	12582(Top 567%)
15K	9.32 mi	3.11 mi	21286+166	12722+66	12722+66	21045(Top 82%)	12659(Top 87%)	12659(Top 571%)
20K	12.43 mi	3.11 mi	21338-52	12761-39	12761-39	21554(Top 84%)	12859(Top 88%)	12859(Top 580%)
Half	13.11 mi	0.68 mi	21300+38	12741+20	12741+20	20999(Top 82%)	12552(Top 86%)	12552(Top 566%)
25K	15.53 mi	2.42 mi	21212+88	12678+63	12678+63	20809(Top 81%)	12399(Top 85%)	12399(Top 559%)
30K	18.64 mi	3.11 mi	21379-167	12699-21	12699-21	21955(Top 86%)	12774(Top 88%)	12774(Top 576%)
20M	20.00 mi	1.36 mi	21581-202	12753-54	12753-54	23075(Top 90%)	13233(Top 91%)	13233(Top 597%)
21M	21.00 mi	1.00 mi	21638-57	12773-20	12773-20	22115(Top 87%)	12722(Top 87%)	12722(Top 574%)
35K	21.75 mi	0.75 mi	21676-38	12774-1	12774-1	22649(Top 89%)	12946(Top 89%)	12946(Top 584%)
23M	23.00 mi	1.25 mi	21771-95	12796-22	12796-22	23057(Top 90%)	13147(Top 90%)	13147(Top 593%)
24M	24.00 mi	1.00 mi	21786-15	12775+21	12775+21	22404(Top 88%)	12729(Top 87%)	12729(Top 574%)
40K	24.85 mi	0.85 mi	21829-43	12791-16	12791-16	22676(Top 89%)	12851(Top 88%)	12851(Top 579%)
25.2M	25.20 mi	0.35 mi	21827+2	12784+7	12784+7	21981(Top 86%)	12473(Top 86%)	12473(Top 562%)
Finish	26.22 mi	1.02 mi	21854-27	12777+7	12777+7	22026(Top 86%)	12517(Top 86%)	12517(Top 564%)

12517

Passing Analysis

Category:

Athletes Passed

1635

Passed By

1556

Net Change

+79

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21933
5K → 10K	555	74	+481	#21933	#21452
10K → 15K	249	83	+166	#21452	#21286
15K → 20K	174	226	-52	#21286	#21338
20K → Half	48	10	+38	#21338	#21300
Half → 25K	192	104	+88	#21300	#21212
25K → 30K	114	281	-167	#21212	#21379
30K → 20M	35	237	-202	#21379	#21581
20M → 21M	42	99	-57	#21581	#21638
21M → 35K	40	78	-38	#21638	#21676
35K → 23M	40	135	-95	#21676	#21771
23M → 24M	54	69	-15	#21771	#21786
24M → 40K	33	76	-43	#21786	#21829
40K → 25.2M	17	15	+2	#21829	#21827
25.2M → Finish	42	69	-27	#21827	#21854
TOTALS	1635	1556	+79