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BOSTON MARATHON 2024

Nolan Roche

Bib: 26424•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 42%
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:26
Rank: #17806
Start → 5K
26:26 | 8:30/mi
10K· 6.21 mi
51:16
Rank: #16050 (+1756)
5K → 10K
24:50 | 8:00/mi
15K· 9.32 mi
1:15:31
Rank: #14720 (+1330)
10K → 15K
24:15 | 7:48/mi
20K· 12.43 mi
1:39:29
Rank: #13464 (+1256)
15K → 20K
23:58 | 7:43/mi
Half· 13.11 mi
1:44:42
Rank: #13261 (+203)
20K → Half
5:13 | 7:39/mi
25K· 15.53 mi
2:03:41
Rank: #12425 (+836)
Half → 25K
18:59 | 7:50/mi
30K· 18.64 mi
2:29:07
Rank: #11655 (+770)
25K → 30K
25:26 | 8:11/mi
20M
2:40:37
Rank: #11421 (+234)
30K → 20M
11:30 | 8:28/mi
21M
2:49:38
Rank: #11168 (+253)
20M → 21M
9:01 | 9:01/mi
35K· 21.75 mi
2:55:50
Rank: #11057 (+111)
21M → 35K
6:12 | 8:17/mi
23M
3:06:22
Rank: #10813 (+244)
35K → 23M
10:32 | 8:25/mi
24M
3:14:52
Rank: #10710 (+103)
23M → 24M
8:30 | 8:30/mi
40K· 24.85 mi
3:22:58
Rank: #10788 (-78)
24M → 40K
8:06 | 9:28/mi
25.2M
3:26:28
Rank: #10781 (+7)
40K → 25.2M
3:30 | 10:09/mi
Finish· 26.22 mi
3:35:08
Rank: #10803 (-22)
25.2M → Finish
8:40 | 8:30/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:44:42
Pace7:59 /mi
2nd Half
Distance13.11 mi
Time1:50:26
Pace8:25 /mi
📊Positive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:51:3126:268:3026:26
8:30
-
10K
6.21 mi12:16:2151:168:1524:50
8:00
-0:30
15K
9.32 mi12:40:361:15:318:0624:15
7:48
-0:12
20K
12.43 mi13:04:341:39:298:0023:58
7:43
-0:05
Half
13.11 mi13:09:471:44:427:595:13
7:39
-0:04
25K
15.53 mi13:28:462:03:417:5818:59
7:50
+0:11
30K
18.64 mi13:54:122:29:078:0025:26
8:11
+0:21
20M
20.00 mi14:05:422:40:378:0211:30
8:28
+0:17
21M
21.00 mi14:14:432:49:388:059:01
9:01
+0:33
35K
21.75 mi14:20:552:55:508:056:12
8:17
-0:44
23M
23.00 mi14:31:273:06:228:0610:32
8:25
+0:08
24M
24.00 mi14:39:573:14:528:078:30
8:30
+0:05
40K
24.85 mi14:48:033:22:588:108:06
9:28
+0:58
25.2M
25.20 mi14:51:333:26:288:123:30
10:09
+0:41
Finish
26.22 mi15:00:133:35:088:138:40
8:30
-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

8:13 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:15

45% of race

Time at Steady Pace

1:37:16

45% of race

Time at Slower Pace

20:37

10% of race

Average Pace: 8:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:51:3126:268:3026:26
8:30
#17806
10K
6.21 mi12:16:2151:168:1524:50
8:00
#16050
15K
9.32 mi12:40:361:15:318:0624:15
7:48
#14720
20K
12.43 mi13:04:341:39:298:0023:58
7:43
#13464
Half
13.11 mi13:09:471:44:427:595:13
7:39
#13261
25K
15.53 mi13:28:462:03:417:5818:59
7:50
#12425
30K
18.64 mi13:54:122:29:078:0025:26
8:11
#11655
20M
20.00 mi14:05:422:40:378:0211:30
8:28
#11421
21M
21.00 mi14:14:432:49:388:059:01
9:01
#11168
35K
21.75 mi14:20:552:55:508:056:12
8:17
#11057
23M
23.00 mi14:31:273:06:228:0610:32
8:25
#10813
24M
24.00 mi14:39:573:14:528:078:30
8:30
#10710
40K
24.85 mi14:48:033:22:588:108:06
9:28
#10788
25.2M
25.20 mi14:51:333:26:288:123:30
10:09
#10781
Finish
26.22 mi15:00:133:35:088:138:40
8:30
#10803
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi17806111231112311944(Top 47%)8698(Top 60%)8698(Top 179%)
10K6.21 mi3.10 mi16050+175610438+68510438+68514128(Top 55%)9673(Top 66%)9673(Top 199%)
15K9.32 mi3.11 mi14720+13309910+5289910+52811944(Top 47%)8698(Top 60%)8698(Top 179%)
20K12.43 mi3.11 mi13464+12569387+5239387+5239837(Top 39%)7569(Top 52%)7569(Top 156%)
Half13.11 mi0.68 mi13261+2039286+1019286+10110158(Top 40%)7758(Top 53%)7758(Top 160%)
25K15.53 mi2.42 mi12425+8368905+3818905+3819114(Top 36%)7039(Top 48%)7039(Top 145%)
30K18.64 mi3.11 mi11655+7708461+4448461+4448933(Top 35%)6742(Top 46%)6742(Top 139%)
20M20.00 mi1.36 mi11421+2348310+1518310+1519235(Top 36%)6643(Top 46%)6643(Top 137%)
21M21.00 mi1.00 mi11168+2538129+1818129+1818672(Top 34%)6131(Top 42%)6131(Top 126%)
35K21.75 mi0.75 mi11057+1118029+1008029+1009469(Top 37%)6500(Top 45%)6500(Top 134%)
23M23.00 mi1.25 mi10813+2447854+1757854+1757978(Top 31%)5593(Top 38%)5593(Top 115%)
24M24.00 mi1.00 mi10710+1037755+997755+999454(Top 37%)6268(Top 43%)6268(Top 129%)
40K24.85 mi0.85 mi10788-787743+127743+1212985(Top 51%)7919(Top 54%)7919(Top 163%)
25.2M25.20 mi0.35 mi10781+77712+317712+3111489(Top 45%)7129(Top 49%)7129(Top 147%)
Finish26.22 mi1.02 mi10803-227684+287684+2811520(Top 45%)7258(Top 50%)7258(Top 150%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21stories
+97ft-345ft

Overall

11944

Males

8698

M18-39

8698

5K→10K

3.1 - 6.2 mi

Top 55%
×5stories
+79ft-138ft

Overall

14128

Males

9673

M18-39

9673

10K→15K

6.2 - 9.3 mi

Top 47%
×3stories
+67ft-78ft

Overall

11944

Males

8698

M18-39

8698

15K→20K

9.3 - 12.4 mi

Top 39%
×5stories
+106ft-86ft

Overall

9837

Males

7569

M18-39

7569

20K→Half

12.4 - 13.1 mi

Top 40%
×2stories
+19ft-37ft

Overall

10158

Males

7758

M18-39

7758

Half→25K

13.1 - 15.5 mi

Top 36%
×4stories
+66ft-88ft

Overall

9114

Males

7039

M18-39

7039

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

8933

Males

6742

M18-39

6742

30K→20M

18.6 - 20.0 mi

Top 36%
×5stories
+64ft-50ft

Overall

9235

Males

6643

M18-39

6643

20M→21M

20.0 - 21.0 mi

Top 34%
×8stories
+106ft-24ft

Overall

8672

Males

6131

M18-39

6131

21M→35K

21.0 - 21.8 mi

Top 37%
×7stories
+17ft-86ft

Overall

9469

Males

6500

M18-39

6500

35K→23M

21.8 - 23.0 mi

Top 31%
×5stories
+23ft-63ft

Overall

7978

Males

5593

M18-39

5593

23M→24M

23.0 - 24.0 mi

Top 37%
×6stories
+12ft-82ft

Overall

9454

Males

6268

M18-39

6268

24M→40K

24.0 - 24.9 mi

Top 51%
×1story
+6ft-20ft

Overall

12985

Males

7919

M18-39

7919

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

11489

Males

7129

M18-39

7129

25.2M→Finish

25.2 - 26.2 mi

Top 45%
×2stories
+22ft-21ft

Overall

11520

Males

7258

M18-39

7258

Passing Analysis

Category:
Athletes Passed
7479
Passed By
476
Net Change
+7003
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17806
5K → 10K176913+1756#17806#16050
10K → 15K13311+1330#16050#14720
15K → 20K12582+1256#14720#13464
20K → Half2030+203#13464#13261
Half → 25K8371+836#13261#12425
25K → 30K78717+770#12425#11655
30K → 20M27238+234#11655#11421
20M → 21M28128+253#11421#11168
21M → 35K13625+111#11168#11057
35K → 23M27026+244#11057#10813
23M → 24M14744+103#10813#10710
24M → 40K71149-78#10710#10788
40K → 25.2M4538+7#10788#10781
25.2M → Finish7294-22#10781#10803
TOTALS7479476+7003
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing