Nicole Pasquale

Bib: 26423•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:28

Rank: #23272

Start → 5K

10:08/mi

31:28 split

5K· 3.11 mi

31:28

Rank: #23272

Start → 5K

10:08/mi

31:28 split

10K· 6.21 mi

1:02:12

Rank: #22812 (+460)

5K → 10K

9:54/mi

30:44 split

10K· 6.21 mi

1:02:12

Rank: #22812 (+460)

5K → 10K

9:54/mi

30:44 split

15K· 9.32 mi

1:34:12

Rank: #22731 (+81)

10K → 15K

10:18/mi

32:00 split

15K· 9.32 mi

1:34:12

Rank: #22731 (+81)

10K → 15K

10:18/mi

32:00 split

20K· 12.43 mi

2:06:57

Rank: #22462 (+269)

15K → 20K

10:32/mi

32:45 split

20K· 12.43 mi

2:06:57

Rank: #22462 (+269)

15K → 20K

10:32/mi

32:45 split

Half· 13.11 mi

2:14:06

Rank: #22458 (+4)

20K → Half

10:29/mi

7:09 split

Half· 13.11 mi

2:14:06

Rank: #22458 (+4)

20K → Half

10:29/mi

7:09 split

25K· 15.53 mi

2:40:34

Rank: #22276 (+182)

Half → 25K

10:55/mi

26:28 split

25K· 15.53 mi

2:40:34

Rank: #22276 (+182)

Half → 25K

10:55/mi

26:28 split

30K· 18.64 mi

3:17:13

Rank: #22139 (+137)

25K → 30K

11:48/mi

36:39 split

30K· 18.64 mi

3:17:13

Rank: #22139 (+137)

25K → 30K

11:48/mi

36:39 split

20M

3:32:43

Rank: #21971 (+168)

30K → 20M

11:24/mi

15:30 split

20M

3:32:43

Rank: #21971 (+168)

30K → 20M

11:24/mi

15:30 split

21M

3:45:26

Rank: #21881 (+90)

20M → 21M

12:43/mi

12:43 split

21M

3:45:26

Rank: #21881 (+90)

20M → 21M

12:43/mi

12:43 split

35K· 21.75 mi

3:54:26

Rank: #21882 (-1)

21M → 35K

12:02/mi

9:00 split

35K· 21.75 mi

3:54:26

Rank: #21882 (-1)

21M → 35K

12:02/mi

9:00 split

23M

4:09:41

Rank: #21827 (+55)

35K → 23M

12:11/mi

15:15 split

23M

4:09:41

Rank: #21827 (+55)

35K → 23M

12:11/mi

15:15 split

24M

4:21:01

Rank: #21740 (+87)

23M → 24M

11:20/mi

11:20 split

24M

4:21:01

Rank: #21740 (+87)

23M → 24M

11:20/mi

11:20 split

40K· 24.85 mi

4:32:24

Rank: #21783 (-43)

24M → 40K

13:19/mi

11:23 split

40K· 24.85 mi

4:32:24

Rank: #21783 (-43)

24M → 40K

13:19/mi

11:23 split

25.2M

4:37:47

Rank: #21822 (-39)

40K → 25.2M

15:37/mi

5:23 split

25.2M

4:37:47

Rank: #21822 (-39)

40K → 25.2M

15:37/mi

5:23 split

Finish· 26.22 mi

4:48:17

Rank: #21757 (+65)

25.2M → Finish

10:18/mi

10:30 split

Finish· 26.22 mi

4:48:17

Rank: #21757 (+65)

25.2M → Finish

10:18/mi

10:30 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:14:06

Pace10:14 /mi

2nd Half

Distance13.11 mi

Time2:34:11

Pace11:46 /mi

📊Positive Split: 15.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:39	31:28	10:08	31:28	10:08	-
10K	6.21 mi	12:20:23	1:02:12	10:01	30:44	9:54	-0:14
15K	9.32 mi	12:52:23	1:34:12	10:06	32:00	10:18	+0:24
20K	12.43 mi	13:25:08	2:06:57	10:13	32:45	10:32	+0:14
Half	13.11 mi	13:32:17	2:14:06	10:14	7:09	10:29	-0:03
25K	15.53 mi	13:58:45	2:40:34	10:20	26:28	10:55	+0:26
30K	18.64 mi	14:35:24	3:17:13	10:35	36:39	11:48	+0:53
20M	20.00 mi	14:50:54	3:32:43	10:38	15:30	11:24	-0:24
21M	21.00 mi	15:03:37	3:45:26	10:44	12:43	12:43	+1:19
35K	21.75 mi	15:12:37	3:54:26	10:47	9:00	12:02	-0:41
23M	23.00 mi	15:27:52	4:09:41	10:51	15:15	12:11	+0:09
24M	24.00 mi	15:39:12	4:21:01	10:53	11:20	11:20	-0:51
40K	24.85 mi	15:50:35	4:32:24	10:58	11:23	13:19	+1:59
25.2M	25.20 mi	15:55:58	4:37:47	11:01	5:23	15:37	+2:18
Finish	26.22 mi	16:06:28	4:48:17	11:00	10:30	10:18	-5:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:00 /mi

Slowest Pace

15:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:36

50% of race

Time at Steady Pace

1:38:57

34% of race

Time at Slower Pace

44:44

16% of race

Average Pace: 11:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:39	31:28	10:08	31:28	10:08	#23272
10K	6.21 mi	12:20:23	1:02:12	10:01	30:44	9:54	#22812
15K	9.32 mi	12:52:23	1:34:12	10:06	32:00	10:18	#22731
20K	12.43 mi	13:25:08	2:06:57	10:13	32:45	10:32	#22462
Half	13.11 mi	13:32:17	2:14:06	10:14	7:09	10:29	#22458
25K	15.53 mi	13:58:45	2:40:34	10:20	26:28	10:55	#22276
30K	18.64 mi	14:35:24	3:17:13	10:35	36:39	11:48	#22139
20M	20.00 mi	14:50:54	3:32:43	10:38	15:30	11:24	#21971
21M	21.00 mi	15:03:37	3:45:26	10:44	12:43	12:43	#21881
35K	21.75 mi	15:12:37	3:54:26	10:47	9:00	12:02	#21882
23M	23.00 mi	15:27:52	4:09:41	10:51	15:15	12:11	#21827
24M	24.00 mi	15:39:12	4:21:01	10:53	11:20	11:20	#21740
40K	24.85 mi	15:50:35	4:32:24	10:58	11:23	13:19	#21783
25.2M	25.20 mi	15:55:58	4:37:47	11:01	5:23	15:37	#21822
Finish	26.22 mi	16:06:28	4:48:17	11:00	10:30	10:18	#21757

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23272	9546	9546	22549(Top 88%)	9176(Top 84%)	9176(Top 197%)
10K	6.21 mi	3.10 mi	22812+460	9315+231	9315+231	22322(Top 87%)	9074(Top 83%)	9074(Top 195%)
15K	9.32 mi	3.11 mi	22731+81	9267+48	9267+48	22549(Top 88%)	9176(Top 84%)	9176(Top 197%)
20K	12.43 mi	3.11 mi	22462+269	9136+131	9136+131	21757(Top 85%)	8769(Top 80%)	8769(Top 188%)
Half	13.11 mi	0.68 mi	22458+4	9140-4	9140-4	22611(Top 88%)	9280(Top 85%)	9280(Top 199%)
25K	15.53 mi	2.42 mi	22276+182	9062+78	9062+78	21345(Top 84%)	8658(Top 79%)	8658(Top 186%)
30K	18.64 mi	3.11 mi	22139+137	9041+21	9041+21	21566(Top 84%)	8933(Top 82%)	8933(Top 192%)
20M	20.00 mi	1.36 mi	21971+168	8978+63	8978+63	20219(Top 79%)	8342(Top 76%)	8342(Top 179%)
21M	21.00 mi	1.00 mi	21881+90	8951+27	8951+27	20268(Top 79%)	8464(Top 77%)	8464(Top 182%)
35K	21.75 mi	0.75 mi	21882-1	8963-12	8963-12	21852(Top 86%)	9276(Top 85%)	9276(Top 199%)
23M	23.00 mi	1.25 mi	21827+55	8959+4	8959+4	21125(Top 83%)	8948(Top 82%)	8948(Top 192%)
24M	24.00 mi	1.00 mi	21740+87	8944+15	8944+15	20083(Top 79%)	8485(Top 78%)	8485(Top 182%)
40K	24.85 mi	0.85 mi	21783-43	8977-33	8977-33	22741(Top 89%)	9806(Top 90%)	9806(Top 210%)
25.2M	25.20 mi	0.35 mi	21822-39	8995-18	8995-18	23705(Top 93%)	10249(Top 94%)	10249(Top 220%)
Finish	26.22 mi	1.02 mi	21757+65	8976+19	8976+19	19451(Top 76%)	8202(Top 75%)	8202(Top 176%)

8202

Passing Analysis

Category:

Athletes Passed

2146

Passed By

631

Net Change

+1515

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23272
5K → 10K	508	48	+460	#23272	#22812
10K → 15K	190	109	+81	#22812	#22731
15K → 20K	326	57	+269	#22731	#22462
20K → Half	29	25	+4	#22462	#22458
Half → 25K	209	27	+182	#22458	#22276
25K → 30K	233	96	+137	#22276	#22139
30K → 20M	184	16	+168	#22139	#21971
20M → 21M	109	19	+90	#21971	#21881
21M → 35K	43	44	-1	#21881	#21882
35K → 23M	98	43	+55	#21882	#21827
23M → 24M	102	15	+87	#21827	#21740
24M → 40K	34	77	-43	#21740	#21783
40K → 25.2M	4	43	-39	#21783	#21822
25.2M → Finish	77	12	+65	#21822	#21757
TOTALS	2146	631	+1515