Shannen Moen
Bib: 26411•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:51 | 31:03 | 10:00 | 31:03 | 10:00 | - |
10K | 6.21 mi | 12:19:30 | 1:03:42 | 10:15 | 32:39 | 10:31 | +0:31 |
15K | 9.32 mi | 12:55:16 | 1:39:28 | 10:40 | 35:46 | 11:31 | +1:00 |
20K | 12.43 mi | 13:31:19 | 2:15:31 | 10:54 | 36:03 | 11:36 | +0:05 |
Half | 13.11 mi | 13:39:32 | 2:23:44 | 10:58 | 8:13 | 12:03 | +0:27 |
25K | 15.53 mi | 14:08:46 | 2:52:58 | 11:08 | 29:14 | 12:03 | 0:00 |
30K | 18.64 mi | 14:48:22 | 3:32:34 | 11:24 | 39:36 | 12:45 | +0:42 |
20M | 20.00 mi | 15:05:32 | 3:49:44 | 11:29 | 17:10 | 12:38 | -0:07 |
21M | 21.00 mi | 15:19:00 | 4:03:12 | 11:35 | 13:28 | 13:28 | +0:50 |
35K | 21.75 mi | 15:28:20 | 4:12:32 | 11:37 | 9:20 | 12:29 | -0:59 |
23M | 23.00 mi | 15:43:42 | 4:27:54 | 11:39 | 15:22 | 12:16 | -0:13 |
24M | 24.00 mi | 15:55:18 | 4:39:30 | 11:39 | 11:36 | 11:36 | -0:40 |
40K | 24.85 mi | 16:06:20 | 4:50:32 | 11:41 | 11:02 | 12:54 | +1:18 |
25.2M | 25.20 mi | 16:10:57 | 4:55:09 | 11:43 | 4:37 | 13:23 | +0:29 |
Finish | 26.22 mi | 16:22:05 | 5:06:17 | 11:41 | 11:08 | 10:56 | -2:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:00 /mi
Average Pace
11:41 /mi
Slowest Pace
13:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:36
36% of race
Time at Steady Pace
1:49:48
36% of race
Time at Slower Pace
1:25:53
28% of race
Average Pace: 11:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:51 | 31:03 | 10:00 | 31:03 | 10:00 | #22987 | |
10K | 6.21 mi | 12:19:30 | 1:03:42 | 10:15 | 32:39 | 10:31 | #23300 | |
15K | 9.32 mi | 12:55:16 | 1:39:28 | 10:40 | 35:46 | 11:31 | #23788 | |
20K | 12.43 mi | 13:31:19 | 2:15:31 | 10:54 | 36:03 | 11:36 | #23789 | |
Half | 13.11 mi | 13:39:32 | 2:23:44 | 10:58 | 8:13 | 12:03 | #23872 | |
25K | 15.53 mi | 14:08:46 | 2:52:58 | 11:08 | 29:14 | 12:03 | #23762 | |
30K | 18.64 mi | 14:48:22 | 3:32:34 | 11:24 | 39:36 | 12:45 | #23628 | |
20M | 20.00 mi | 15:05:32 | 3:49:44 | 11:29 | 17:10 | 12:38 | #23528 | |
21M | 21.00 mi | 15:19:00 | 4:03:12 | 11:35 | 13:28 | 13:28 | #23414 | |
35K | 21.75 mi | 15:28:20 | 4:12:32 | 11:37 | 9:20 | 12:29 | #23370 | |
23M | 23.00 mi | 15:43:42 | 4:27:54 | 11:39 | 15:22 | 12:16 | #23292 | |
24M | 24.00 mi | 15:55:18 | 4:39:30 | 11:39 | 11:36 | 11:36 | #23209 | |
40K | 24.85 mi | 16:06:20 | 4:50:32 | 11:41 | 11:02 | 12:54 | #23188 | |
25.2M | 25.20 mi | 16:10:57 | 4:55:09 | 11:43 | 4:37 | 13:23 | #23170 | |
Finish | 26.22 mi | 16:22:05 | 5:06:17 | 11:41 | 11:08 | 10:56 | #23116 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22987 | 9384 | 9384 | 24301(Top 95%) | 10148(Top 93%) | 10148(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 23300-313 | 9570-186 | 9570-186 | 23540(Top 92%) | 9705(Top 89%) | 9705(Top 208%) |
| 15K | 9.32 mi | 3.11 mi | 23788-488 | 9842-272 | 9842-272 | 24301(Top 95%) | 10148(Top 93%) | 10148(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 23789-1 | 9840+2 | 9840+2 | 23503(Top 92%) | 9728(Top 89%) | 9728(Top 209%) |
| Half | 13.11 mi | 0.68 mi | 23872-83 | 9887-47 | 9887-47 | 24611(Top 96%) | 10399(Top 95%) | 10399(Top 223%) |
| 25K | 15.53 mi | 2.42 mi | 23762+110 | 9851+36 | 9851+36 | 23220(Top 91%) | 9654(Top 88%) | 9654(Top 207%) |
| 30K | 18.64 mi | 3.11 mi | 23628+134 | 9815+36 | 9815+36 | 22964(Top 90%) | 9635(Top 88%) | 9635(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 23528+100 | 9779+36 | 9779+36 | 22370(Top 88%) | 9443(Top 86%) | 9443(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 23414+114 | 9744+35 | 9744+35 | 21525(Top 84%) | 9069(Top 83%) | 9069(Top 195%) |
| 35K | 21.75 mi | 0.75 mi | 23370+44 | 9728+16 | 9728+16 | 22562(Top 88%) | 9613(Top 88%) | 9613(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 23292+78 | 9706+22 | 9706+22 | 21289(Top 83%) | 9029(Top 83%) | 9029(Top 194%) |
| 24M | 24.00 mi | 1.00 mi | 23209+83 | 9675+31 | 9675+31 | 20641(Top 81%) | 8760(Top 80%) | 8760(Top 188%) |
| 40K | 24.85 mi | 0.85 mi | 23188+21 | 9674+1 | 9674+1 | 22131(Top 87%) | 9523(Top 87%) | 9523(Top 204%) |
| 25.2M | 25.20 mi | 0.35 mi | 23170+18 | 9674 | 9674 | 20534(Top 80%) | 8795(Top 81%) | 8795(Top 189%) |
| Finish | 26.22 mi | 1.02 mi | 23116+54 | 9650+24 | 9650+24 | 21164(Top 83%) | 9059(Top 83%) | 9059(Top 194%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24301
Females
10148
F18-39
10148
5K→10K
3.1 - 6.2 mi
Overall
23540
Females
9705
F18-39
9705
10K→15K
6.2 - 9.3 mi
Overall
24301
Females
10148
F18-39
10148
15K→20K
9.3 - 12.4 mi
Overall
23503
Females
9728
F18-39
9728
20K→Half
12.4 - 13.1 mi
Overall
24611
Females
10399
F18-39
10399
Half→25K
13.1 - 15.5 mi
Overall
23220
Females
9654
F18-39
9654
25K→30K
15.5 - 18.6 mi
Overall
22964
Females
9635
F18-39
9635
30K→20M
18.6 - 20.0 mi
Overall
22370
Females
9443
F18-39
9443
20M→21M
20.0 - 21.0 mi
Overall
21525
Females
9069
F18-39
9069
21M→35K
21.0 - 21.8 mi
Overall
22562
Females
9613
F18-39
9613
35K→23M
21.8 - 23.0 mi
Overall
21289
Females
9029
F18-39
9029
23M→24M
23.0 - 24.0 mi
Overall
20641
Females
8760
F18-39
8760
24M→40K
24.0 - 24.9 mi
Overall
22131
Females
9523
F18-39
9523
40K→25.2M
24.9 - 25.2 mi
Overall
20534
Females
8795
F18-39
8795
25.2M→Finish
25.2 - 26.2 mi
Overall
21164
Females
9059
F18-39
9059
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22987 |
| 5K → 10K | 95 | 408 | -313 | #22987 | #23300 |
| 10K → 15K | 36 | 524 | -488 | #23300 | #23788 |
| 15K → 20K | 130 | 131 | -1 | #23788 | #23789 |
| 20K → Half | 10 | 93 | -83 | #23789 | #23872 |
| Half → 25K | 147 | 37 | +110 | #23872 | #23762 |
| 25K → 30K | 178 | 44 | +134 | #23762 | #23628 |
| 30K → 20M | 114 | 14 | +100 | #23628 | #23528 |
| 20M → 21M | 124 | 10 | +114 | #23528 | #23414 |
| 21M → 35K | 65 | 21 | +44 | #23414 | #23370 |
| 35K → 23M | 91 | 13 | +78 | #23370 | #23292 |
| 23M → 24M | 87 | 4 | +83 | #23292 | #23209 |
| 24M → 40K | 35 | 14 | +21 | #23209 | #23188 |
| 40K → 25.2M | 29 | 11 | +18 | #23188 | #23170 |
| 25.2M → Finish | 65 | 11 | +54 | #23170 | #23116 |
| TOTALS | 1206 | 1335 | -129 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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