Shawn Carlson
Bib: 26357•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:52 | 30:56 | 9:57 | 30:56 | 9:57 | - |
10K | 6.21 mi | 12:17:30 | 1:00:34 | 9:45 | 29:38 | 9:32 | -0:25 |
15K | 9.32 mi | 12:48:08 | 1:31:12 | 9:47 | 30:38 | 9:52 | +0:20 |
20K | 12.43 mi | 13:19:32 | 2:02:36 | 9:52 | 31:24 | 10:06 | +0:14 |
Half | 13.11 mi | 13:25:48 | 2:08:52 | 9:50 | 6:16 | 9:11 | -0:55 |
25K | 15.53 mi | 13:50:51 | 2:33:55 | 9:54 | 25:03 | 10:20 | +1:09 |
30K | 18.64 mi | 14:23:11 | 3:06:15 | 9:59 | 32:20 | 10:24 | +0:04 |
20M | 20.00 mi | 14:37:27 | 3:20:31 | 10:02 | 14:16 | 10:30 | +0:06 |
21M | 21.00 mi | 14:49:30 | 3:32:34 | 10:07 | 12:03 | 12:03 | +1:33 |
35K | 21.75 mi | 14:57:15 | 3:40:19 | 10:08 | 7:45 | 10:22 | -1:41 |
23M | 23.00 mi | 15:09:51 | 3:52:55 | 10:08 | 12:36 | 10:04 | -0:18 |
24M | 24.00 mi | 15:19:47 | 4:02:51 | 10:07 | 9:56 | 9:56 | -0:08 |
40K | 24.85 mi | 15:28:33 | 4:11:37 | 10:07 | 8:46 | 10:15 | +0:19 |
25.2M | 25.20 mi | 15:32:34 | 4:15:38 | 10:09 | 4:01 | 11:39 | +1:24 |
Finish | 26.22 mi | 15:41:42 | 4:24:46 | 10:06 | 9:08 | 8:58 | -2:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:58 /mi
Average Pace
10:06 /mi
Slowest Pace
12:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:02
17% of race
Time at Steady Pace
3:09:24
72% of race
Time at Slower Pace
30:20
11% of race
Average Pace: 10:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:52 | 30:56 | 9:57 | 30:56 | 9:57 | #22896 | |
10K | 6.21 mi | 12:17:30 | 1:00:34 | 9:45 | 29:38 | 9:32 | #22174 | |
15K | 9.32 mi | 12:48:08 | 1:31:12 | 9:47 | 30:38 | 9:52 | #21962 | |
20K | 12.43 mi | 13:19:32 | 2:02:36 | 9:52 | 31:24 | 10:06 | #21649 | |
Half | 13.11 mi | 13:25:48 | 2:08:52 | 9:50 | 6:16 | 9:11 | #21521 | |
25K | 15.53 mi | 13:50:51 | 2:33:55 | 9:54 | 25:03 | 10:20 | #21228 | |
30K | 18.64 mi | 14:23:11 | 3:06:15 | 9:59 | 32:20 | 10:24 | #20742 | |
20M | 20.00 mi | 14:37:27 | 3:20:31 | 10:02 | 14:16 | 10:30 | #20528 | |
21M | 21.00 mi | 14:49:30 | 3:32:34 | 10:07 | 12:03 | 12:03 | #20444 | |
35K | 21.75 mi | 14:57:15 | 3:40:19 | 10:08 | 7:45 | 10:22 | #20349 | |
23M | 23.00 mi | 15:09:51 | 3:52:55 | 10:08 | 12:36 | 10:04 | #20096 | |
24M | 24.00 mi | 15:19:47 | 4:02:51 | 10:07 | 9:56 | 9:56 | #19913 | |
40K | 24.85 mi | 15:28:33 | 4:11:37 | 10:07 | 8:46 | 10:15 | #19754 | |
25.2M | 25.20 mi | 15:32:34 | 4:15:38 | 10:09 | 4:01 | 11:39 | #19699 | |
Finish | 26.22 mi | 15:41:42 | 4:24:46 | 10:06 | 9:08 | 8:58 | #19512 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22896 | 13505 | 13505 | 21582(Top 84%) | 12893(Top 88%) | 12893(Top 266%) |
| 10K | 6.21 mi | 3.10 mi | 22174+722 | 13134+371 | 13134+371 | 21467(Top 84%) | 12794(Top 88%) | 12794(Top 264%) |
| 15K | 9.32 mi | 3.11 mi | 21962+212 | 13038+96 | 13038+96 | 21582(Top 84%) | 12893(Top 88%) | 12893(Top 266%) |
| 20K | 12.43 mi | 3.11 mi | 21649+313 | 12879+159 | 12879+159 | 20800(Top 81%) | 12513(Top 86%) | 12513(Top 258%) |
| Half | 13.11 mi | 0.68 mi | 21521+128 | 12828+51 | 12828+51 | 19005(Top 74%) | 11627(Top 80%) | 11627(Top 240%) |
| 25K | 15.53 mi | 2.42 mi | 21228+293 | 12685+143 | 12685+143 | 19987(Top 78%) | 12025(Top 82%) | 12025(Top 248%) |
| 30K | 18.64 mi | 3.11 mi | 20742+486 | 12411+274 | 12411+274 | 18545(Top 73%) | 11180(Top 77%) | 11180(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 20528+214 | 12275+136 | 12275+136 | 17985(Top 70%) | 10748(Top 74%) | 10748(Top 222%) |
| 21M | 21.00 mi | 1.00 mi | 20444+84 | 12220+55 | 12220+55 | 18921(Top 74%) | 11097(Top 76%) | 11097(Top 229%) |
| 35K | 21.75 mi | 0.75 mi | 20349+95 | 12151+69 | 12151+69 | 18173(Top 71%) | 10722(Top 74%) | 10722(Top 221%) |
| 23M | 23.00 mi | 1.25 mi | 20096+253 | 12008+143 | 12008+143 | 15687(Top 61%) | 9408(Top 65%) | 9408(Top 194%) |
| 24M | 24.00 mi | 1.00 mi | 19913+183 | 11917+91 | 11917+91 | 16089(Top 63%) | 9572(Top 66%) | 9572(Top 197%) |
| 40K | 24.85 mi | 0.85 mi | 19754+159 | 11824+93 | 11824+93 | 15890(Top 62%) | 9416(Top 65%) | 9416(Top 194%) |
| 25.2M | 25.20 mi | 0.35 mi | 19699+55 | 11790+34 | 11790+34 | 16443(Top 64%) | 9660(Top 66%) | 9660(Top 199%) |
| Finish | 26.22 mi | 1.02 mi | 19512+187 | 11677+113 | 11677+113 | 14007(Top 55%) | 8501(Top 58%) | 8501(Top 175%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21582
Males
12893
M18-39
12893
5K→10K
3.1 - 6.2 mi
Overall
21467
Males
12794
M18-39
12794
10K→15K
6.2 - 9.3 mi
Overall
21582
Males
12893
M18-39
12893
15K→20K
9.3 - 12.4 mi
Overall
20800
Males
12513
M18-39
12513
20K→Half
12.4 - 13.1 mi
Overall
19005
Males
11627
M18-39
11627
Half→25K
13.1 - 15.5 mi
Overall
19987
Males
12025
M18-39
12025
25K→30K
15.5 - 18.6 mi
Overall
18545
Males
11180
M18-39
11180
30K→20M
18.6 - 20.0 mi
Overall
17985
Males
10748
M18-39
10748
20M→21M
20.0 - 21.0 mi
Overall
18921
Males
11097
M18-39
11097
21M→35K
21.0 - 21.8 mi
Overall
18173
Males
10722
M18-39
10722
35K→23M
21.8 - 23.0 mi
Overall
15687
Males
9408
M18-39
9408
23M→24M
23.0 - 24.0 mi
Overall
16089
Males
9572
M18-39
9572
24M→40K
24.0 - 24.9 mi
Overall
15890
Males
9416
M18-39
9416
40K→25.2M
24.9 - 25.2 mi
Overall
16443
Males
9660
M18-39
9660
25.2M→Finish
25.2 - 26.2 mi
Overall
14007
Males
8501
M18-39
8501
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22896 |
| 5K → 10K | 743 | 21 | +722 | #22896 | #22174 |
| 10K → 15K | 297 | 85 | +212 | #22174 | #21962 |
| 15K → 20K | 358 | 45 | +313 | #21962 | #21649 |
| 20K → Half | 128 | 0 | +128 | #21649 | #21521 |
| Half → 25K | 315 | 22 | +293 | #21521 | #21228 |
| 25K → 30K | 501 | 15 | +486 | #21228 | #20742 |
| 30K → 20M | 220 | 6 | +214 | #20742 | #20528 |
| 20M → 21M | 116 | 32 | +84 | #20528 | #20444 |
| 21M → 35K | 102 | 7 | +95 | #20444 | #20349 |
| 35K → 23M | 254 | 1 | +253 | #20349 | #20096 |
| 23M → 24M | 188 | 5 | +183 | #20096 | #19913 |
| 24M → 40K | 161 | 2 | +159 | #19913 | #19754 |
| 40K → 25.2M | 60 | 5 | +55 | #19754 | #19699 |
| 25.2M → Finish | 189 | 2 | +187 | #19699 | #19512 |
| TOTALS | 3632 | 248 | +3384 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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