John Sanders

Bib: 26316•M

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:41

Rank: #23436

Start → 5K

31:41 | 10:12/mi

5K· 3.11 mi

31:41

Rank: #23436

Start → 5K

31:41 | 10:12/mi

10K· 6.21 mi

1:04:12

Rank: #23443 (-7)

5K → 10K

32:31 | 10:28/mi

10K· 6.21 mi

1:04:12

Rank: #23443 (-7)

5K → 10K

32:31 | 10:28/mi

15K· 9.32 mi

1:37:14

Rank: #23353 (+90)

10K → 15K

33:02 | 10:38/mi

15K· 9.32 mi

1:37:14

Rank: #23353 (+90)

10K → 15K

33:02 | 10:38/mi

20K· 12.43 mi

2:12:31

Rank: #23349 (+4)

15K → 20K

35:17 | 11:21/mi

20K· 12.43 mi

2:12:31

Rank: #23349 (+4)

15K → 20K

35:17 | 11:21/mi

Half· 13.11 mi

2:20:18

Rank: #23415 (-66)

20K → Half

7:47 | 11:24/mi

Half· 13.11 mi

2:20:18

Rank: #23415 (-66)

20K → Half

7:47 | 11:24/mi

25K· 15.53 mi

2:50:33

Rank: #23523 (-108)

Half → 25K

30:15 | 12:29/mi

25K· 15.53 mi

2:50:33

Rank: #23523 (-108)

Half → 25K

30:15 | 12:29/mi

30K· 18.64 mi

3:32:36

Rank: #23631 (-108)

25K → 30K

42:03 | 13:32/mi

30K· 18.64 mi

3:32:36

Rank: #23631 (-108)

25K → 30K

42:03 | 13:32/mi

20M

3:51:18

Rank: #23644 (-13)

30K → 20M

18:42 | 13:46/mi

20M

3:51:18

Rank: #23644 (-13)

30K → 20M

18:42 | 13:46/mi

21M

4:07:01

Rank: #23694 (-50)

20M → 21M

15:43 | 15:43/mi

21M

4:07:01

Rank: #23694 (-50)

20M → 21M

15:43 | 15:43/mi

35K· 21.75 mi

4:16:11

Rank: #23638 (+56)

21M → 35K

9:10 | 12:15/mi

35K· 21.75 mi

4:16:11

Rank: #23638 (+56)

21M → 35K

9:10 | 12:15/mi

23M

4:32:12

Rank: #23577 (+61)

35K → 23M

16:01 | 12:48/mi

23M

4:32:12

Rank: #23577 (+61)

35K → 23M

16:01 | 12:48/mi

24M

4:44:32

Rank: #23531 (+46)

23M → 24M

12:20 | 12:20/mi

24M

4:44:32

Rank: #23531 (+46)

23M → 24M

12:20 | 12:20/mi

40K· 24.85 mi

4:56:38

Rank: #23566 (-35)

24M → 40K

12:06 | 14:09/mi

40K· 24.85 mi

4:56:38

Rank: #23566 (-35)

24M → 40K

12:06 | 14:09/mi

25.2M

5:00:54

Rank: #23509 (+57)

40K → 25.2M

4:16 | 12:22/mi

25.2M

5:00:54

Rank: #23509 (+57)

40K → 25.2M

4:16 | 12:22/mi

Finish· 26.22 mi

5:12:11

Rank: #23455 (+54)

25.2M → Finish

11:17 | 11:04/mi

Finish· 26.22 mi

5:12:11

Rank: #23455 (+54)

25.2M → Finish

11:17 | 11:04/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:18

Pace10:42 /mi

2nd Half

Distance13.11 mi

Time2:51:53

Pace13:07 /mi

📊Positive Split: 22.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:18	31:41	10:12	31:41	10:12	-
10K	6.21 mi	12:21:49	1:04:12	10:20	32:31	10:28	+0:16
15K	9.32 mi	12:54:51	1:37:14	10:26	33:02	10:38	+0:10
20K	12.43 mi	13:30:08	2:12:31	10:40	35:17	11:21	+0:43
Half	13.11 mi	13:37:55	2:20:18	10:42	7:47	11:24	+0:03
25K	15.53 mi	14:08:10	2:50:33	10:59	30:15	12:29	+1:05
30K	18.64 mi	14:50:13	3:32:36	11:24	42:03	13:32	+1:03
20M	20.00 mi	15:08:55	3:51:18	11:34	18:42	13:46	+0:14
21M	21.00 mi	15:24:38	4:07:01	11:46	15:43	15:43	+1:57
35K	21.75 mi	15:33:48	4:16:11	11:47	9:10	12:15	-3:28
23M	23.00 mi	15:49:49	4:32:12	11:50	16:01	12:48	+0:33
24M	24.00 mi	16:02:09	4:44:32	11:51	12:20	12:20	-0:28
40K	24.85 mi	16:14:15	4:56:38	11:56	12:06	14:09	+1:49
25.2M	25.20 mi	16:18:31	5:00:54	11:56	4:16	12:22	-1:47
Finish	26.22 mi	16:29:48	5:12:11	11:55	11:17	11:04	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:12 /mi

Average Pace

11:55 /mi

Slowest Pace

15:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:31:35

49% of race

Time at Steady Pace

1:12:02

23% of race

Time at Slower Pace

1:28:34

28% of race

Average Pace: 11:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:18	31:41	10:12	31:41	10:12	#23436
10K	6.21 mi	12:21:49	1:04:12	10:20	32:31	10:28	#23443
15K	9.32 mi	12:54:51	1:37:14	10:26	33:02	10:38	#23353
20K	12.43 mi	13:30:08	2:12:31	10:40	35:17	11:21	#23349
Half	13.11 mi	13:37:55	2:20:18	10:42	7:47	11:24	#23415
25K	15.53 mi	14:08:10	2:50:33	10:59	30:15	12:29	#23523
30K	18.64 mi	14:50:13	3:32:36	11:24	42:03	13:32	#23631
20M	20.00 mi	15:08:55	3:51:18	11:34	18:42	13:46	#23644
21M	21.00 mi	15:24:38	4:07:01	11:46	15:43	15:43	#23694
35K	21.75 mi	15:33:48	4:16:11	11:47	9:10	12:15	#23638
23M	23.00 mi	15:49:49	4:32:12	11:50	16:01	12:48	#23577
24M	24.00 mi	16:02:09	4:44:32	11:51	12:20	12:20	#23531
40K	24.85 mi	16:14:15	4:56:38	11:56	12:06	14:09	#23566
25.2M	25.20 mi	16:18:31	5:00:54	11:56	4:16	12:22	#23509
Finish	26.22 mi	16:29:48	5:12:11	11:55	11:17	11:04	#23455

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	23436	13766	13766	23150(Top 91%)	13588(Top 93%)	13588(Top 280%)
10K	6.21 mi	3.10 mi	23443-7	13757+9	13757+9	23458(Top 92%)	13747(Top 94%)	13747(Top 284%)
15K	9.32 mi	3.11 mi	23353+90	13716+41	13716+41	23150(Top 91%)	13588(Top 93%)	13588(Top 280%)
20K	12.43 mi	3.11 mi	23349+4	13685+31	13685+31	23200(Top 91%)	13595(Top 93%)	13595(Top 280%)
Half	13.11 mi	0.68 mi	23415-66	13707-22	13707-22	23993(Top 94%)	13897(Top 95%)	13897(Top 287%)
25K	15.53 mi	2.42 mi	23523-108	13740-33	13740-33	23707(Top 93%)	13745(Top 94%)	13745(Top 283%)
30K	18.64 mi	3.11 mi	23631-108	13769-29	13769-29	23842(Top 93%)	13713(Top 94%)	13713(Top 283%)
20M	20.00 mi	1.36 mi	23644-13	13768+1	13768+1	23739(Top 93%)	13577(Top 93%)	13577(Top 280%)
21M	21.00 mi	1.00 mi	23694-50	13770-2	13770-2	24271(Top 95%)	13827(Top 95%)	13827(Top 285%)
35K	21.75 mi	0.75 mi	23638+56	13726+44	13726+44	22221(Top 87%)	12717(Top 87%)	12717(Top 262%)
23M	23.00 mi	1.25 mi	23577+61	13681+45	13681+45	22201(Top 87%)	12697(Top 87%)	12697(Top 262%)
24M	24.00 mi	1.00 mi	23531+46	13646+35	13646+35	22059(Top 86%)	12560(Top 86%)	12560(Top 259%)
40K	24.85 mi	0.85 mi	23566-35	13652-6	13652-6	23789(Top 93%)	13446(Top 92%)	13446(Top 277%)
25.2M	25.20 mi	0.35 mi	23509+57	13620+32	13620+32	18227(Top 71%)	10563(Top 72%)	10563(Top 218%)
Finish	26.22 mi	1.02 mi	23455+54	13582+38	13582+38	21516(Top 84%)	12259(Top 84%)	12259(Top 253%)

12259

Passing Analysis

Category:

Athletes Passed

1157

Passed By

1176

Net Change

-19

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23436
5K → 10K	199	206	-7	#23436	#23443
10K → 15K	188	98	+90	#23443	#23353
15K → 20K	148	144	+4	#23353	#23349
20K → Half	11	77	-66	#23349	#23415
Half → 25K	75	183	-108	#23415	#23523
25K → 30K	87	195	-108	#23523	#23631
30K → 20M	56	69	-13	#23631	#23644
20M → 21M	39	89	-50	#23644	#23694
21M → 35K	63	7	+56	#23694	#23638
35K → 23M	83	22	+61	#23638	#23577
23M → 24M	65	19	+46	#23577	#23531
24M → 40K	23	58	-35	#23531	#23566
40K → 25.2M	57	0	+57	#23566	#23509
25.2M → Finish	63	9	+54	#23509	#23455
TOTALS	1157	1176	-19