Flavia Gillis

Bib: 26296•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:32

Rank: #25173

Start → 5K

35:32 | 11:26/mi

5K· 3.11 mi

35:32

Rank: #25173

Start → 5K

35:32 | 11:26/mi

10K· 6.21 mi

1:11:18

Rank: #25006 (+167)

5K → 10K

35:46 | 11:31/mi

10K· 6.21 mi

1:11:18

Rank: #25006 (+167)

5K → 10K

35:46 | 11:31/mi

15K· 9.32 mi

1:46:54

Rank: #24795 (+211)

10K → 15K

35:36 | 11:28/mi

15K· 9.32 mi

1:46:54

Rank: #24795 (+211)

10K → 15K

35:36 | 11:28/mi

20K· 12.43 mi

2:24:46

Rank: #24676 (+119)

15K → 20K

37:52 | 12:11/mi

20K· 12.43 mi

2:24:46

Rank: #24676 (+119)

15K → 20K

37:52 | 12:11/mi

Half· 13.11 mi

2:32:33

Rank: #24652 (+24)

20K → Half

7:47 | 11:24/mi

Half· 13.11 mi

2:32:33

Rank: #24652 (+24)

20K → Half

7:47 | 11:24/mi

25K· 15.53 mi

3:01:21

Rank: #24391 (+261)

Half → 25K

28:48 | 11:53/mi

25K· 15.53 mi

3:01:21

Rank: #24391 (+261)

Half → 25K

28:48 | 11:53/mi

30K· 18.64 mi

3:39:30

Rank: #24085 (+306)

25K → 30K

38:09 | 12:17/mi

30K· 18.64 mi

3:39:30

Rank: #24085 (+306)

25K → 30K

38:09 | 12:17/mi

20M

3:55:56

Rank: #23941 (+144)

30K → 20M

16:26 | 12:06/mi

20M

3:55:56

Rank: #23941 (+144)

30K → 20M

16:26 | 12:06/mi

21M

4:09:18

Rank: #23823 (+118)

20M → 21M

13:22 | 13:22/mi

21M

4:09:18

Rank: #23823 (+118)

20M → 21M

13:22 | 13:22/mi

35K· 21.75 mi

4:18:12

Rank: #23773 (+50)

21M → 35K

8:54 | 11:54/mi

35K· 21.75 mi

4:18:12

Rank: #23773 (+50)

21M → 35K

8:54 | 11:54/mi

23M

4:34:35

Rank: #23722 (+51)

35K → 23M

16:23 | 13:05/mi

23M

4:34:35

Rank: #23722 (+51)

35K → 23M

16:23 | 13:05/mi

24M

4:46:45

Rank: #23658 (+64)

23M → 24M

12:10 | 12:10/mi

24M

4:46:45

Rank: #23658 (+64)

23M → 24M

12:10 | 12:10/mi

40K· 24.85 mi

4:56:57

Rank: #23581 (+77)

24M → 40K

10:12 | 11:56/mi

40K· 24.85 mi

4:56:57

Rank: #23581 (+77)

24M → 40K

10:12 | 11:56/mi

25.2M

5:01:37

Rank: #23555 (+26)

40K → 25.2M

4:40 | 13:32/mi

25.2M

5:01:37

Rank: #23555 (+26)

40K → 25.2M

4:40 | 13:32/mi

Finish· 26.22 mi

5:13:04

Rank: #23505 (+50)

25.2M → Finish

11:27 | 11:14/mi

Finish· 26.22 mi

5:13:04

Rank: #23505 (+50)

25.2M → Finish

11:27 | 11:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:32:33

Pace11:38 /mi

2nd Half

Distance13.11 mi

Time2:40:31

Pace12:15 /mi

📊Positive Split: 5.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:43	35:32	11:26	35:32	11:26	-
10K	6.21 mi	12:28:29	1:11:18	11:28	35:46	11:31	+0:05
15K	9.32 mi	13:04:05	1:46:54	11:28	35:36	11:28	-0:03
20K	12.43 mi	13:41:57	2:24:46	11:39	37:52	12:11	+0:43
Half	13.11 mi	13:49:44	2:32:33	11:38	7:47	11:24	-0:47
25K	15.53 mi	14:18:32	3:01:21	11:40	28:48	11:53	+0:29
30K	18.64 mi	14:56:41	3:39:30	11:47	38:09	12:17	+0:24
20M	20.00 mi	15:13:07	3:55:56	11:48	16:26	12:06	-0:11
21M	21.00 mi	15:26:29	4:09:18	11:52	13:22	13:22	+1:16
35K	21.75 mi	15:35:23	4:18:12	11:52	8:54	11:54	-1:28
23M	23.00 mi	15:51:46	4:34:35	11:56	16:23	13:05	+1:11
24M	24.00 mi	16:03:56	4:46:45	11:57	12:10	12:10	-0:55
40K	24.85 mi	16:14:08	4:56:57	11:57	10:12	11:56	-0:14
25.2M	25.20 mi	16:18:48	5:01:37	11:58	4:40	13:32	+1:36
Finish	26.22 mi	16:30:15	5:13:04	11:57	11:27	11:14	-2:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:14 /mi

Average Pace

11:57 /mi

Slowest Pace

13:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:08

40% of race

Time at Steady Pace

1:54:22

37% of race

Time at Slower Pace

1:12:34

23% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:43	35:32	11:26	35:32	11:26	#25173
10K	6.21 mi	12:28:29	1:11:18	11:28	35:46	11:31	#25006
15K	9.32 mi	13:04:05	1:46:54	11:28	35:36	11:28	#24795
20K	12.43 mi	13:41:57	2:24:46	11:39	37:52	12:11	#24676
Half	13.11 mi	13:49:44	2:32:33	11:38	7:47	11:24	#24652
25K	15.53 mi	14:18:32	3:01:21	11:40	28:48	11:53	#24391
30K	18.64 mi	14:56:41	3:39:30	11:47	38:09	12:17	#24085
20M	20.00 mi	15:13:07	3:55:56	11:48	16:26	12:06	#23941
21M	21.00 mi	15:26:29	4:09:18	11:52	13:22	13:22	#23823
35K	21.75 mi	15:35:23	4:18:12	11:52	8:54	11:54	#23773
23M	23.00 mi	15:51:46	4:34:35	11:56	16:23	13:05	#23722
24M	24.00 mi	16:03:56	4:46:45	11:57	12:10	12:10	#23658
40K	24.85 mi	16:14:08	4:56:57	11:57	10:12	11:56	#23581
25.2M	25.20 mi	16:18:48	5:01:37	11:58	4:40	13:32	#23555
Finish	26.22 mi	16:30:15	5:13:04	11:57	11:27	11:14	#23505

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	25173	10677	10677	24246(Top 95%)	10117(Top 93%)	10117(Top 577%)
10K	6.21 mi	3.10 mi	25006+167	10563+114	10563+114	24783(Top 97%)	10435(Top 96%)	10435(Top 595%)
15K	9.32 mi	3.11 mi	24795+211	10444+119	10444+119	24246(Top 95%)	10117(Top 93%)	10117(Top 577%)
20K	12.43 mi	3.11 mi	24676+119	10365+79	10365+79	24185(Top 95%)	10118(Top 93%)	10118(Top 577%)
Half	13.11 mi	0.68 mi	24652+24	10349+16	10349+16	24009(Top 94%)	10054(Top 92%)	10054(Top 574%)
25K	15.53 mi	2.42 mi	24391+261	10212+137	10212+137	22976(Top 90%)	9527(Top 87%)	9527(Top 543%)
30K	18.64 mi	3.11 mi	24085+306	10065+147	10065+147	22407(Top 88%)	9357(Top 86%)	9357(Top 534%)
20M	20.00 mi	1.36 mi	23941+144	10017+48	10017+48	21534(Top 84%)	9033(Top 83%)	9033(Top 515%)
21M	21.00 mi	1.00 mi	23823+118	9955+62	9955+62	21357(Top 84%)	8976(Top 82%)	8976(Top 512%)
35K	21.75 mi	0.75 mi	23773+50	9932+23	9932+23	21627(Top 85%)	9165(Top 84%)	9165(Top 523%)
23M	23.00 mi	1.25 mi	23722+51	9926+6	9926+6	22684(Top 89%)	9693(Top 89%)	9693(Top 553%)
24M	24.00 mi	1.00 mi	23658+64	9900+26	9900+26	21790(Top 85%)	9336(Top 85%)	9336(Top 533%)
40K	24.85 mi	0.85 mi	23581+77	9876+24	9876+24	20329(Top 80%)	8688(Top 80%)	8688(Top 496%)
25.2M	25.20 mi	0.35 mi	23555+26	9868+8	9868+8	20820(Top 81%)	8926(Top 82%)	8926(Top 509%)
Finish	26.22 mi	1.02 mi	23505+50	9850+18	9850+18	21923(Top 86%)	9415(Top 86%)	9415(Top 537%)

9415

Passing Analysis

Category:

Athletes Passed

1791

Passed By

123

Net Change

+1668

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25173
5K → 10K	186	19	+167	#25173	#25006
10K → 15K	212	1	+211	#25006	#24795
15K → 20K	147	28	+119	#24795	#24676
20K → Half	28	4	+24	#24676	#24652
Half → 25K	265	4	+261	#24652	#24391
25K → 30K	313	7	+306	#24391	#24085
30K → 20M	144	0	+144	#24085	#23941
20M → 21M	122	4	+118	#23941	#23823
21M → 35K	58	8	+50	#23823	#23773
35K → 23M	76	25	+51	#23773	#23722
23M → 24M	72	8	+64	#23722	#23658
24M → 40K	78	1	+77	#23658	#23581
40K → 25.2M	30	4	+26	#23581	#23555
25.2M → Finish	60	10	+50	#23555	#23505
TOTALS	1791	123	+1668