Laura Deconto

Bib: 26275 F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

10:54/mi

1:07:09

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

11:04/mi

1:41:31

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

11:03/mi

2:15:51

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

10:52/mi

2:23:16

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

11:15/mi

2:50:32

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

11:57/mi

3:27:40

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

11:51/mi

3:43:46

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

12:29/mi

3:56:15

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

11:50/mi

4:05:06

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

11:56/mi

4:20:02

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

12:04/mi

4:32:06

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

12:16/mi

4:42:35

↓ 20 ft0.3% grade

20 ft elev

25.2M

13:49/mi

4:47:21

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

11:06/mi

4:58:40

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:23:1610:56 /mi⚡ faster

2nd Half

2:35:2411:51 /mi+8.5%

Positive split — 8.5% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:07:09	10:48	3.10 mi	33:52	10:54	+0:11
15K	1:41:31	10:54	3.11 mi	34:22	11:04	+0:10
20K	2:15:51	10:56	3.11 mi	34:20	11:03	-0:01
Half(13.11 mi)	2:23:16	10:56	0.68 mi	7:25	10:52	-0:11
25K	2:50:32	10:59	2.42 mi	27:16	11:15	+0:23
30K	3:27:40	11:08	3.11 mi	37:08	11:57	+0:42
20M	3:43:46	11:11	1.36 mi	16:06	11:51	-0:06
21M	3:56:15	11:15	1.00 mi	12:29	12:29	+0:38
35K	4:05:06	11:16	0.75 mi	8:51	11:50	-0:39
23M	4:20:02	11:18	1.25 mi	14:56	11:56	+0:06
24M	4:32:06	11:20	1.00 mi	12:04	12:04	+0:08
40K	4:42:35	11:22	0.85 mi	10:29	12:16	+0:12
25.2M	4:47:21	11:24	0.35 mi	4:46	13:49	+1:33
Finish(26.22 mi)	4:58:40	11:24	1.02 mi	11:19	11:06	-2:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:24 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:51

61% of race

Time at Steady Pace

1:29:05

30% of race

Time at Slower Pace

27:44

9% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	24453	10214	10214	23798	9857	9857
10K	3.10 mi	24312+141	10136+78	10136+78	24153	10062	10062
15K	3.11 mi	24130+182	10029+107	10029+107	23798	9857	9857
20K	3.11 mi	23838+292	9867+162	9867+162	22705	9295	9295
Half(13.11 mi)	0.68 mi	23808+30	9854+13	9854+13	23334	9678	9678
25K	2.42 mi	23519+289	9735+119	9735+119	21979	8986	8986
30K	3.11 mi	23227+292	9624+111	9624+111	21854	9084	9084
20M	1.36 mi	23069+158	9561+63	9561+63	21086	8800	8800
21M	1.00 mi	22917+152	9499+62	9499+62	19845	8248	8248
35K	0.75 mi	22874+43	9484+15	9484+15	21504	9103	9103
23M	1.25 mi	22794+80	9452+32	9452+32	20579	8686	8686
24M	1.00 mi	22730+64	9427+25	9427+25	21582	9232	9232
40K	0.85 mi	22687+43	9418+9	9418+9	20958	8975	8975
25.2M	0.35 mi	22675+12	9416+2	9416+2	21320	9152	9152
Finish(26.22 mi)	1.02 mi	22671+4	9422-6	9422-6	21617	9271	9271

9271

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24453
5K → 10K	94235+141	#24453 → #24312
10K → 15K	55237+182	#24312 → #24130
15K → 20K	11303+292	#24130 → #23838
20K → Half	1444+30	#23838 → #23808
Half → 25K	4293+289	#23808 → #23519
25K → 30K	20312+292	#23519 → #23227
30K → 20M	8166+158	#23227 → #23069
20M → 21M	3155+152	#23069 → #22917
21M → 35K	1053+43	#22917 → #22874
35K → 23M	1393+80	#22874 → #22794
23M → 24M	1377+64	#22794 → #22730
24M → 40K	2063+43	#22730 → #22687
40K → 25.2M	1830+12	#22687 → #22675
25.2M → Finish	3842+4	#22675 → #22671
TOTALS	3212103+1782	#24453 → #22671

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing