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BOSTON MARATHON 2024

Adam Hennessey

Bib: 26266•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:26
↑ 97↓ 3451.5%
10K· 6.21 mi
10:47/mi
1:07:57
↑ 79↓ 1380.4%
15K· 9.32 mi
11:11/mi
1:42:42
↑ 67↓ 78
20K· 12.43 mi
10:54/mi
2:16:34
↑ 106↓ 860.1%
Half· 13.11 mi
10:29/mi
2:23:43
↑ 19↓ 370.5%
25K· 15.53 mi
11:19/mi
2:51:10
↑ 66↓ 880.2%
30K· 18.64 mi
11:54/mi
3:28:07
↑ 181↓ 1480.2%
20M
13:28/mi
3:46:25
↑ 64↓ 500.2%
21M
15:45/mi
4:02:10
↑ 106↓ 241.6%
35K· 21.75 mi
11:52/mi
4:11:03
↑ 17↓ 861.7%
23M
12:00/mi
4:26:05
↑ 23↓ 630.6%
24M
11:37/mi
4:37:42
↓ 821.3%
40K· 24.85 mi
11:21/mi
4:47:24
↓ 200.3%
25.2M
12:05/mi
4:51:34
↑ 13↓ 160.2%
Finish· 26.22 mi
9:37/mi
5:01:22
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:23:43
Pace10:58 /mi
2nd Half
Distance13.11 mi
Time2:37:39
Pace12:02 /mi
📊Positive Split: 9.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:4934:2611:0534:26
11:05
-
10K
6.21 mi12:28:201:07:5710:5633:31
10:47
-0:18
15K
9.32 mi13:03:051:42:4211:0134:45
11:11
+0:24
20K
12.43 mi13:36:572:16:3410:5933:52
10:54
-0:17
Half
13.11 mi13:44:062:23:4310:587:09
10:29
-0:25
25K
15.53 mi14:11:332:51:1011:0127:27
11:19
+0:50
30K
18.64 mi14:48:303:28:0711:1036:57
11:54
+0:35
20M
20.00 mi15:06:483:46:2511:1918:18
13:28
+1:34
21M
21.00 mi15:22:334:02:1011:3215:45
15:45
+2:17
35K
21.75 mi15:31:264:11:0311:338:53
11:52
-3:53
23M
23.00 mi15:46:284:26:0511:3415:02
12:00
+0:08
24M
24.00 mi15:58:054:37:4211:3411:37
11:37
-0:23
40K
24.85 mi16:07:474:47:2411:349:42
11:21
-0:16
25.2M
25.20 mi16:11:574:51:3411:344:10
12:05
+0:44
Finish
26.22 mi16:21:455:01:2211:309:48
9:37
-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

11:30 /mi

Slowest Pace

15:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:57

6% of race

Time at Steady Pace

4:06:12

82% of race

Time at Slower Pace

38:13

13% of race

Average Pace: 11:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:4934:2611:0534:26
11:05
#24911
10K
6.21 mi12:28:201:07:5710:5633:31
10:47
#24467
15K
9.32 mi13:03:051:42:4211:0134:45
11:11
#24311
20K
12.43 mi13:36:572:16:3410:5933:52
10:54
#23909
Half
13.11 mi13:44:062:23:4310:587:09
10:29
#23868
25K
15.53 mi14:11:332:51:1011:0127:27
11:19
#23578
30K
18.64 mi14:48:303:28:0711:1036:57
11:54
#23271
20M
20.00 mi15:06:483:46:2511:1918:18
13:28
#23289
21M
21.00 mi15:22:334:02:1011:3215:45
15:45
#23346
35K
21.75 mi15:31:264:11:0311:338:53
11:52
#23284
23M
23.00 mi15:46:284:26:0511:3415:02
12:00
#23170
24M
24.00 mi15:58:054:37:4211:3411:37
11:37
#23106
40K
24.85 mi16:07:474:47:2411:349:42
11:21
#23025
25.2M
25.20 mi16:11:574:51:3411:344:10
12:05
#22973
Finish
26.22 mi16:21:455:01:2211:309:48
9:37
#22854
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi24911143561435623948(Top 94%)13959(Top 96%)13959(Top 629%)
10K6.21 mi3.10 mi24467+44414185+17114185+17123993(Top 94%)13980(Top 96%)13980(Top 630%)
15K9.32 mi3.11 mi24311+15614125+6014125+6023948(Top 94%)13959(Top 96%)13959(Top 629%)
20K12.43 mi3.11 mi23909+40213952+17313952+17322454(Top 88%)13252(Top 91%)13252(Top 597%)
Half13.11 mi0.68 mi23868+4113937+1513937+1522594(Top 88%)13276(Top 91%)13276(Top 599%)
25K15.53 mi2.42 mi23578+29013763+17413763+17422127(Top 87%)13015(Top 89%)13015(Top 587%)
30K18.64 mi3.11 mi23271+30713582+18113582+18121739(Top 85%)12675(Top 87%)12675(Top 571%)
20M20.00 mi1.36 mi23289-1813563+1913563+1923438(Top 92%)13419(Top 92%)13419(Top 605%)
21M21.00 mi1.00 mi23346-5713588-2513588-2524301(Top 95%)13843(Top 95%)13843(Top 624%)
35K21.75 mi0.75 mi23284+6213552+3613552+3621580(Top 84%)12403(Top 85%)12403(Top 559%)
23M23.00 mi1.25 mi23170+11413474+7813474+7820741(Top 81%)11933(Top 82%)11933(Top 538%)
24M24.00 mi1.00 mi23106+6413431+4313431+4320662(Top 81%)11855(Top 81%)11855(Top 534%)
40K24.85 mi0.85 mi23025+8113386+4513386+4518963(Top 74%)10938(Top 75%)10938(Top 493%)
25.2M25.20 mi0.35 mi22973+5213356+3013356+3017543(Top 69%)10203(Top 70%)10203(Top 460%)
Finish26.22 mi1.02 mi22854+11913295+6113295+6117010(Top 67%)9971(Top 68%)9971(Top 450%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×21story building
+97ft-345ft

Overall

23948

Males

13959

M45-49

13959

5K→10K

3.1 - 6.2 mi

Top 94%
×5story building
+79ft-138ft

Overall

23993

Males

13980

M45-49

13980

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+67ft-78ft

Overall

23948

Males

13959

M45-49

13959

15K→20K

9.3 - 12.4 mi

Top 88%
×5story building
+106ft-86ft

Overall

22454

Males

13252

M45-49

13252

20K→Half

12.4 - 13.1 mi

Top 88%
×2story building
+19ft-37ft

Overall

22594

Males

13276

M45-49

13276

Half→25K

13.1 - 15.5 mi

Top 87%
×4story building
+66ft-88ft

Overall

22127

Males

13015

M45-49

13015

25K→30K

15.5 - 18.6 mi

Top 85%
×9story building
+181ft-148ft

Overall

21739

Males

12675

M45-49

12675

30K→20M

18.6 - 20.0 mi

Top 92%
×5story building
+64ft-50ft

Overall

23438

Males

13419

M45-49

13419

20M→21M

20.0 - 21.0 mi

Top 95%
×8story building
+106ft-24ft

Overall

24301

Males

13843

M45-49

13843

21M→35K

21.0 - 21.8 mi

Top 84%
×7story building
+17ft-86ft

Overall

21580

Males

12403

M45-49

12403

35K→23M

21.8 - 23.0 mi

Top 81%
×5story building
+23ft-63ft

Overall

20741

Males

11933

M45-49

11933

23M→24M

23.0 - 24.0 mi

Top 81%
×6story building
+12ft-82ft

Overall

20662

Males

11855

M45-49

11855

24M→40K

24.0 - 24.9 mi

Top 74%
×1story
+6ft-20ft

Overall

18963

Males

10938

M45-49

10938

40K→25.2M

24.9 - 25.2 mi

Top 69%
×1story
+13ft-16ft

Overall

17543

Males

10203

M45-49

10203

25.2M→Finish

25.2 - 26.2 mi

Top 67%
×2story building
+22ft-21ft

Overall

17010

Males

9971

M45-49

9971

Passing Analysis

Category:
Athletes Passed
2323
Passed By
266
Net Change
+2057
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24911
5K → 10K45511+444#24911#24467
10K → 15K19943+156#24467#24311
15K → 20K4053+402#24311#23909
20K → Half443+41#23909#23868
Half → 25K2955+290#23868#23578
25K → 30K32922+307#23578#23271
30K → 20M5573-18#23271#23289
20M → 21M2784-57#23289#23346
21M → 35K675+62#23346#23284
35K → 23M1195+114#23284#23170
23M → 24M695+64#23170#23106
24M → 40K843+81#23106#23025
40K → 25.2M553+52#23025#22973
25.2M → Finish1201+119#22973#22854
TOTALS2323266+2057
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing