Eric Emmons

Bib: 26264•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:32

Rank: #21748

Start → 5K

29:32 | 9:30/mi

5K· 3.11 mi

29:32

Rank: #21748

Start → 5K

29:32 | 9:30/mi

10K· 6.21 mi

57:24

Rank: #20768 (+980)

5K → 10K

27:52 | 8:58/mi

10K· 6.21 mi

57:24

Rank: #20768 (+980)

5K → 10K

27:52 | 8:58/mi

15K· 9.32 mi

1:25:28

Rank: #20218 (+550)

10K → 15K

28:04 | 9:02/mi

15K· 9.32 mi

1:25:28

Rank: #20218 (+550)

10K → 15K

28:04 | 9:02/mi

20K· 12.43 mi

1:54:56

Rank: #19931 (+287)

15K → 20K

29:28 | 9:29/mi

20K· 12.43 mi

1:54:56

Rank: #19931 (+287)

15K → 20K

29:28 | 9:29/mi

Half· 13.11 mi

2:01:28

Rank: #19956 (-25)

20K → Half

6:32 | 9:35/mi

Half· 13.11 mi

2:01:28

Rank: #19956 (-25)

20K → Half

6:32 | 9:35/mi

25K· 15.53 mi

2:27:29

Rank: #20132 (-176)

Half → 25K

26:01 | 10:44/mi

25K· 15.53 mi

2:27:29

Rank: #20132 (-176)

Half → 25K

26:01 | 10:44/mi

30K· 18.64 mi

3:04:51

Rank: #20569 (-437)

25K → 30K

37:22 | 12:02/mi

30K· 18.64 mi

3:04:51

Rank: #20569 (-437)

25K → 30K

37:22 | 12:02/mi

20M

3:21:37

Rank: #20674 (-105)

30K → 20M

16:46 | 12:20/mi

20M

3:21:37

Rank: #20674 (-105)

30K → 20M

16:46 | 12:20/mi

21M

3:35:04

Rank: #20727 (-53)

20M → 21M

13:27 | 13:27/mi

21M

3:35:04

Rank: #20727 (-53)

20M → 21M

13:27 | 13:27/mi

35K· 21.75 mi

3:45:07

Rank: #20916 (-189)

21M → 35K

10:03 | 13:26/mi

35K· 21.75 mi

3:45:07

Rank: #20916 (-189)

21M → 35K

10:03 | 13:26/mi

23M

4:00:42

Rank: #20951 (-35)

35K → 23M

15:35 | 12:27/mi

23M

4:00:42

Rank: #20951 (-35)

35K → 23M

15:35 | 12:27/mi

24M

4:12:38

Rank: #20950 (+1)

23M → 24M

11:56 | 11:56/mi

24M

4:12:38

Rank: #20950 (+1)

23M → 24M

11:56 | 11:56/mi

40K· 24.85 mi

4:23:32

Rank: #20990 (-40)

24M → 40K

10:54 | 12:45/mi

40K· 24.85 mi

4:23:32

Rank: #20990 (-40)

24M → 40K

10:54 | 12:45/mi

25.2M

4:28:39

Rank: #21029 (-39)

40K → 25.2M

5:07 | 14:50/mi

25.2M

4:28:39

Rank: #21029 (-39)

40K → 25.2M

5:07 | 14:50/mi

Finish· 26.22 mi

4:40:36

Rank: #21094 (-65)

25.2M → Finish

11:57 | 11:44/mi

Finish· 26.22 mi

4:40:36

Rank: #21094 (-65)

25.2M → Finish

11:57 | 11:44/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:28

Pace9:16 /mi

2nd Half

Distance13.11 mi

Time2:39:08

Pace12:08 /mi

📊Positive Split: 31.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:24	29:32	9:30	29:32	9:30	-
10K	6.21 mi	12:14:16	57:24	9:14	27:52	8:58	-0:32
15K	9.32 mi	12:42:20	1:25:28	9:10	28:04	9:02	+0:04
20K	12.43 mi	13:11:48	1:54:56	9:15	29:28	9:29	+0:27
Half	13.11 mi	13:18:20	2:01:28	9:16	6:32	9:35	+0:06
25K	15.53 mi	13:44:21	2:27:29	9:30	26:01	10:44	+1:09
30K	18.64 mi	14:21:43	3:04:51	9:55	37:22	12:02	+1:18
20M	20.00 mi	14:38:29	3:21:37	10:05	16:46	12:20	+0:18
21M	21.00 mi	14:51:56	3:35:04	10:14	13:27	13:27	+1:07
35K	21.75 mi	15:01:59	3:45:07	10:21	10:03	13:26	-0:01
23M	23.00 mi	15:17:34	4:00:42	10:28	15:35	12:27	-0:59
24M	24.00 mi	15:29:30	4:12:38	10:32	11:56	11:56	-0:31
40K	24.85 mi	15:40:24	4:23:32	10:36	10:54	12:45	+0:49
25.2M	25.20 mi	15:45:31	4:28:39	10:40	5:07	14:50	+2:05
Finish	26.22 mi	15:57:28	4:40:36	10:43	11:57	11:44	-3:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

10:43 /mi

Slowest Pace

14:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:29

53% of race

Time at Steady Pace

1:44:30

37% of race

Time at Slower Pace

28:37

10% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:24	29:32	9:30	29:32	9:30	#21748
10K	6.21 mi	12:14:16	57:24	9:14	27:52	8:58	#20768
15K	9.32 mi	12:42:20	1:25:28	9:10	28:04	9:02	#20218
20K	12.43 mi	13:11:48	1:54:56	9:15	29:28	9:29	#19931
Half	13.11 mi	13:18:20	2:01:28	9:16	6:32	9:35	#19956
25K	15.53 mi	13:44:21	2:27:29	9:30	26:01	10:44	#20132
30K	18.64 mi	14:21:43	3:04:51	9:55	37:22	12:02	#20569
20M	20.00 mi	14:38:29	3:21:37	10:05	16:46	12:20	#20674
21M	21.00 mi	14:51:56	3:35:04	10:14	13:27	13:27	#20727
35K	21.75 mi	15:01:59	3:45:07	10:21	10:03	13:26	#20916
23M	23.00 mi	15:17:34	4:00:42	10:28	15:35	12:27	#20951
24M	24.00 mi	15:29:30	4:12:38	10:32	11:56	11:56	#20950
40K	24.85 mi	15:40:24	4:23:32	10:36	10:54	12:45	#20990
25.2M	25.20 mi	15:45:31	4:28:39	10:40	5:07	14:50	#21029
Finish	26.22 mi	15:57:28	4:40:36	10:43	11:57	11:44	#21094

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21748	12916	12916	19052(Top 75%)	11736(Top 81%)	11736(Top 529%)
10K	6.21 mi	3.10 mi	20768+980	12470+446	12470+446	19621(Top 77%)	11950(Top 82%)	11950(Top 539%)
15K	9.32 mi	3.11 mi	20218+550	12228+242	12228+242	19052(Top 75%)	11736(Top 81%)	11736(Top 529%)
20K	12.43 mi	3.11 mi	19931+287	12097+131	12097+131	19143(Top 75%)	11759(Top 81%)	11759(Top 530%)
Half	13.11 mi	0.68 mi	19956-25	12111-14	12111-14	20284(Top 79%)	12205(Top 84%)	12205(Top 550%)
25K	15.53 mi	2.42 mi	20132-176	12189-78	12189-78	20936(Top 82%)	12463(Top 85%)	12463(Top 562%)
30K	18.64 mi	3.11 mi	20569-437	12340-151	12340-151	21978(Top 86%)	12785(Top 88%)	12785(Top 576%)
20M	20.00 mi	1.36 mi	20674-105	12342-2	12342-2	21910(Top 86%)	12657(Top 87%)	12657(Top 571%)
21M	21.00 mi	1.00 mi	20727-53	12341+1	12341+1	21485(Top 84%)	12390(Top 85%)	12390(Top 559%)
35K	21.75 mi	0.75 mi	20916-189	12416-75	12416-75	23736(Top 93%)	13520(Top 93%)	13520(Top 610%)
23M	23.00 mi	1.25 mi	20951-35	12397+19	12397+19	21591(Top 85%)	12380(Top 85%)	12380(Top 558%)
24M	24.00 mi	1.00 mi	20950+1	12378+19	12378+19	21318(Top 83%)	12183(Top 84%)	12183(Top 549%)
40K	24.85 mi	0.85 mi	20990-40	12388-10	12388-10	21860(Top 86%)	12419(Top 85%)	12419(Top 560%)
25.2M	25.20 mi	0.35 mi	21029-39	12403-15	12403-15	22805(Top 89%)	12913(Top 89%)	12913(Top 582%)
Finish	26.22 mi	1.02 mi	21094-65	12418-15	12418-15	22827(Top 89%)	12920(Top 89%)	12920(Top 583%)

12920

Passing Analysis

Category:

Athletes Passed

2461

Passed By

1807

Net Change

+654

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21748
5K → 10K	997	17	+980	#21748	#20768
10K → 15K	577	27	+550	#20768	#20218
15K → 20K	365	78	+287	#20218	#19931
20K → Half	21	46	-25	#19931	#19956
Half → 25K	101	277	-176	#19956	#20132
25K → 30K	55	492	-437	#20132	#20569
30K → 20M	59	164	-105	#20569	#20674
20M → 21M	55	108	-53	#20674	#20727
21M → 35K	17	206	-189	#20727	#20916
35K → 23M	67	102	-35	#20916	#20951
23M → 24M	59	58	+1	#20951	#20950
24M → 40K	39	79	-40	#20950	#20990
40K → 25.2M	7	46	-39	#20990	#21029
25.2M → Finish	42	107	-65	#21029	#21094
TOTALS	2461	1807	+654