Alexandra Spangler
Bib: 26240•F
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:51 | 26:11 | 8:26 | 26:11 | 8:26 | - |
10K | 6.21 mi | 12:08:18 | 51:38 | 8:19 | 25:27 | 8:11 | -0:15 |
15K | 9.32 mi | 12:33:48 | 1:17:08 | 8:17 | 25:30 | 8:12 | +0:01 |
20K | 12.43 mi | 12:59:46 | 1:43:06 | 8:18 | 25:58 | 8:21 | +0:09 |
Half | 13.11 mi | 13:05:22 | 1:48:42 | 8:17 | 5:36 | 8:12 | -0:09 |
25K | 15.53 mi | 13:25:53 | 2:09:13 | 8:19 | 20:31 | 8:28 | +0:16 |
30K | 18.64 mi | 13:52:39 | 2:35:59 | 8:22 | 26:46 | 8:37 | +0:09 |
20M | 20.00 mi | 14:04:25 | 2:47:45 | 8:23 | 11:46 | 8:40 | +0:03 |
21M | 21.00 mi | 14:13:24 | 2:56:44 | 8:25 | 8:59 | 8:59 | +0:19 |
35K | 21.75 mi | 14:19:47 | 3:03:07 | 8:25 | 6:23 | 8:32 | -0:27 |
23M | 23.00 mi | 14:31:01 | 3:14:21 | 8:27 | 11:14 | 8:58 | +0:26 |
24M | 24.00 mi | 14:39:51 | 3:23:11 | 8:28 | 8:50 | 8:50 | -0:08 |
40K | 24.85 mi | 14:47:41 | 3:31:01 | 8:29 | 7:50 | 9:10 | +0:20 |
25.2M | 25.20 mi | 14:51:05 | 3:34:25 | 8:31 | 3:24 | 9:52 | +0:42 |
Finish | 26.22 mi | 14:59:53 | 3:43:13 | 8:31 | 8:48 | 8:38 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
8:31 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:31
37% of race
Time at Steady Pace
1:40:25
45% of race
Time at Slower Pace
40:17
18% of race
Average Pace: 8:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:51 | 26:11 | 8:26 | 26:11 | 8:26 | #17370 | |
10K | 6.21 mi | 12:08:18 | 51:38 | 8:19 | 25:27 | 8:11 | #16408 | |
15K | 9.32 mi | 12:33:48 | 1:17:08 | 8:17 | 25:30 | 8:12 | #15762 | |
20K | 12.43 mi | 12:59:46 | 1:43:06 | 8:18 | 25:58 | 8:21 | #15269 | |
Half | 13.11 mi | 13:05:22 | 1:48:42 | 8:17 | 5:36 | 8:12 | #15205 | |
25K | 15.53 mi | 13:25:53 | 2:09:13 | 8:19 | 20:31 | 8:28 | #14751 | |
30K | 18.64 mi | 13:52:39 | 2:35:59 | 8:22 | 26:46 | 8:37 | #14011 | |
20M | 20.00 mi | 14:04:25 | 2:47:45 | 8:23 | 11:46 | 8:40 | #13703 | |
21M | 21.00 mi | 14:13:24 | 2:56:44 | 8:25 | 8:59 | 8:59 | #13316 | |
35K | 21.75 mi | 14:19:47 | 3:03:07 | 8:25 | 6:23 | 8:32 | #13183 | |
23M | 23.00 mi | 14:31:01 | 3:14:21 | 8:27 | 11:14 | 8:58 | #13022 | |
24M | 24.00 mi | 14:39:51 | 3:23:11 | 8:28 | 8:50 | 8:50 | #12924 | |
40K | 24.85 mi | 14:47:41 | 3:31:01 | 8:29 | 7:50 | 9:10 | #12849 | |
25.2M | 25.20 mi | 14:51:05 | 3:34:25 | 8:31 | 3:24 | 9:52 | #12784 | |
Finish | 26.22 mi | 14:59:53 | 3:43:13 | 8:31 | 8:48 | 8:38 | #12720 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17370 | 6383 | 6383 | 14776(Top 58%) | 4833(Top 44%) | 4833(Top 104%) |
| 10K | 6.21 mi | 3.10 mi | 16408+962 | 5805+578 | 5805+578 | 15478(Top 61%) | 5201(Top 48%) | 5201(Top 112%) |
| 15K | 9.32 mi | 3.11 mi | 15762+646 | 5417+388 | 5417+388 | 14776(Top 58%) | 4833(Top 44%) | 4833(Top 104%) |
| 20K | 12.43 mi | 3.11 mi | 15269+493 | 5118+299 | 5118+299 | 14032(Top 55%) | 4447(Top 41%) | 4447(Top 95%) |
| Half | 13.11 mi | 0.68 mi | 15205+64 | 5078+40 | 5078+40 | 14082(Top 55%) | 4516(Top 41%) | 4516(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 14751+454 | 4848+230 | 4848+230 | 12861(Top 50%) | 3966(Top 36%) | 3966(Top 85%) |
| 30K | 18.64 mi | 3.11 mi | 14011+740 | 4488+360 | 4488+360 | 11267(Top 44%) | 3330(Top 30%) | 3330(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 13703+308 | 4369+119 | 4369+119 | 10346(Top 40%) | 3132(Top 29%) | 3132(Top 67%) |
| 21M | 21.00 mi | 1.00 mi | 13316+387 | 4213+156 | 4213+156 | 8555(Top 33%) | 2474(Top 23%) | 2474(Top 53%) |
| 35K | 21.75 mi | 0.75 mi | 13183+133 | 4173+40 | 4173+40 | 10968(Top 43%) | 3736(Top 34%) | 3736(Top 80%) |
| 23M | 23.00 mi | 1.25 mi | 13022+161 | 4151+22 | 4151+22 | 11029(Top 43%) | 3919(Top 36%) | 3919(Top 84%) |
| 24M | 24.00 mi | 1.00 mi | 12924+98 | 4130+21 | 4130+21 | 11303(Top 44%) | 4059(Top 37%) | 4059(Top 87%) |
| 40K | 24.85 mi | 0.85 mi | 12849+75 | 4145-15 | 4145-15 | 11612(Top 45%) | 4350(Top 40%) | 4350(Top 93%) |
| 25.2M | 25.20 mi | 0.35 mi | 12784+65 | 4127+18 | 4127+18 | 10412(Top 41%) | 3829(Top 35%) | 3829(Top 82%) |
| Finish | 26.22 mi | 1.02 mi | 12720+64 | 4134-7 | 4134-7 | 12282(Top 48%) | 4600(Top 42%) | 4600(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14776
Females
4833
F18-39
4833
5K→10K
3.1 - 6.2 mi
Overall
15478
Females
5201
F18-39
5201
10K→15K
6.2 - 9.3 mi
Overall
14776
Females
4833
F18-39
4833
15K→20K
9.3 - 12.4 mi
Overall
14032
Females
4447
F18-39
4447
20K→Half
12.4 - 13.1 mi
Overall
14082
Females
4516
F18-39
4516
Half→25K
13.1 - 15.5 mi
Overall
12861
Females
3966
F18-39
3966
25K→30K
15.5 - 18.6 mi
Overall
11267
Females
3330
F18-39
3330
30K→20M
18.6 - 20.0 mi
Overall
10346
Females
3132
F18-39
3132
20M→21M
20.0 - 21.0 mi
Overall
8555
Females
2474
F18-39
2474
21M→35K
21.0 - 21.8 mi
Overall
10968
Females
3736
F18-39
3736
35K→23M
21.8 - 23.0 mi
Overall
11029
Females
3919
F18-39
3919
23M→24M
23.0 - 24.0 mi
Overall
11303
Females
4059
F18-39
4059
24M→40K
24.0 - 24.9 mi
Overall
11612
Females
4350
F18-39
4350
40K→25.2M
24.9 - 25.2 mi
Overall
10412
Females
3829
F18-39
3829
25.2M→Finish
25.2 - 26.2 mi
Overall
12282
Females
4600
F18-39
4600
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17370 |
| 5K → 10K | 1001 | 39 | +962 | #17370 | #16408 |
| 10K → 15K | 671 | 25 | +646 | #16408 | #15762 |
| 15K → 20K | 527 | 34 | +493 | #15762 | #15269 |
| 20K → Half | 77 | 13 | +64 | #15269 | #15205 |
| Half → 25K | 482 | 28 | +454 | #15205 | #14751 |
| 25K → 30K | 753 | 13 | +740 | #14751 | #14011 |
| 30K → 20M | 323 | 15 | +308 | #14011 | #13703 |
| 20M → 21M | 391 | 4 | +387 | #13703 | #13316 |
| 21M → 35K | 149 | 16 | +133 | #13316 | #13183 |
| 35K → 23M | 218 | 57 | +161 | #13183 | #13022 |
| 23M → 24M | 136 | 38 | +98 | #13022 | #12924 |
| 24M → 40K | 138 | 63 | +75 | #12924 | #12849 |
| 40K → 25.2M | 78 | 13 | +65 | #12849 | #12784 |
| 25.2M → Finish | 113 | 49 | +64 | #12784 | #12720 |
| TOTALS | 5057 | 407 | +4650 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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