Lauren Waisnor

Bib: 26239•F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:42

Rank: #24971

Start → 5K

34:42 | 11:10/mi

5K· 3.11 mi

34:42

Rank: #24971

Start → 5K

34:42 | 11:10/mi

10K· 6.21 mi

1:08:33

Rank: #24591 (+380)

5K → 10K

33:51 | 10:54/mi

10K· 6.21 mi

1:08:33

Rank: #24591 (+380)

5K → 10K

33:51 | 10:54/mi

15K· 9.32 mi

1:45:48

Rank: #24686 (-95)

10K → 15K

37:15 | 11:59/mi

15K· 9.32 mi

1:45:48

Rank: #24686 (-95)

10K → 15K

37:15 | 11:59/mi

20K· 12.43 mi

2:25:46

Rank: #24736 (-50)

15K → 20K

39:58 | 12:52/mi

20K· 12.43 mi

2:25:46

Rank: #24736 (-50)

15K → 20K

39:58 | 12:52/mi

Half· 13.11 mi

2:33:57

Rank: #24724 (+12)

20K → Half

8:11 | 12:00/mi

Half· 13.11 mi

2:33:57

Rank: #24724 (+12)

20K → Half

8:11 | 12:00/mi

25K· 15.53 mi

3:07:11

Rank: #24767 (-43)

Half → 25K

33:14 | 13:42/mi

25K· 15.53 mi

3:07:11

Rank: #24767 (-43)

Half → 25K

33:14 | 13:42/mi

30K· 18.64 mi

3:50:55

Rank: #24714 (+53)

25K → 30K

43:44 | 14:05/mi

30K· 18.64 mi

3:50:55

Rank: #24714 (+53)

25K → 30K

43:44 | 14:05/mi

20M

4:10:11

Rank: #24685 (+29)

30K → 20M

19:16 | 14:11/mi

20M

4:10:11

Rank: #24685 (+29)

30K → 20M

19:16 | 14:11/mi

21M

4:25:08

Rank: #24635 (+50)

20M → 21M

14:57 | 14:57/mi

21M

4:25:08

Rank: #24635 (+50)

20M → 21M

14:57 | 14:57/mi

35K· 21.75 mi

4:36:20

Rank: #24675 (-40)

21M → 35K

11:12 | 14:58/mi

35K· 21.75 mi

4:36:20

Rank: #24675 (-40)

21M → 35K

11:12 | 14:58/mi

23M

4:53:04

Rank: #24629 (+46)

35K → 23M

16:44 | 13:22/mi

23M

4:53:04

Rank: #24629 (+46)

35K → 23M

16:44 | 13:22/mi

24M

5:07:09

Rank: #24641 (-12)

23M → 24M

14:05 | 14:05/mi

24M

5:07:09

Rank: #24641 (-12)

23M → 24M

14:05 | 14:05/mi

40K· 24.85 mi

5:19:01

Rank: #24617 (+24)

24M → 40K

11:52 | 13:53/mi

40K· 24.85 mi

5:19:01

Rank: #24617 (+24)

24M → 40K

11:52 | 13:53/mi

25.2M

5:24:18

Rank: #24616 (+1)

40K → 25.2M

5:17 | 15:19/mi

25.2M

5:24:18

Rank: #24616 (+1)

40K → 25.2M

5:17 | 15:19/mi

Finish· 26.22 mi

5:37:19

Rank: #24610 (+6)

25.2M → Finish

13:01 | 12:46/mi

Finish· 26.22 mi

5:37:19

Rank: #24610 (+6)

25.2M → Finish

13:01 | 12:46/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:33:57

Pace11:45 /mi

2nd Half

Distance13.11 mi

Time3:03:22

Pace13:59 /mi

📊Positive Split: 19.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:08	34:42	11:10	34:42	11:10	-
10K	6.21 mi	12:25:59	1:08:33	11:02	33:51	10:54	-0:16
15K	9.32 mi	13:03:14	1:45:48	11:21	37:15	11:59	+1:05
20K	12.43 mi	13:43:12	2:25:46	11:44	39:58	12:52	+0:53
Half	13.11 mi	13:51:23	2:33:57	11:45	8:11	12:00	-0:52
25K	15.53 mi	14:24:37	3:07:11	12:03	33:14	13:42	+1:42
30K	18.64 mi	15:08:21	3:50:55	12:23	43:44	14:05	+0:23
20M	20.00 mi	15:27:37	4:10:11	12:31	19:16	14:11	+0:06
21M	21.00 mi	15:42:34	4:25:08	12:38	14:57	14:57	+0:46
35K	21.75 mi	15:53:46	4:36:20	12:42	11:12	14:58	+0:01
23M	23.00 mi	16:10:30	4:53:04	12:45	16:44	13:22	-1:36
24M	24.00 mi	16:24:35	5:07:09	12:48	14:05	14:05	+0:43
40K	24.85 mi	16:36:27	5:19:01	12:50	11:52	13:53	-0:12
25.2M	25.20 mi	16:41:44	5:24:18	12:52	5:17	15:19	+1:26
Finish	26.22 mi	16:54:45	5:37:19	12:52	13:01	12:46	-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

12:52 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:58

49% of race

Time at Steady Pace

2:18:55

41% of race

Time at Slower Pace

31:26

9% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:08	34:42	11:10	34:42	11:10	#24971
10K	6.21 mi	12:25:59	1:08:33	11:02	33:51	10:54	#24591
15K	9.32 mi	13:03:14	1:45:48	11:21	37:15	11:59	#24686
20K	12.43 mi	13:43:12	2:25:46	11:44	39:58	12:52	#24736
Half	13.11 mi	13:51:23	2:33:57	11:45	8:11	12:00	#24724
25K	15.53 mi	14:24:37	3:07:11	12:03	33:14	13:42	#24767
30K	18.64 mi	15:08:21	3:50:55	12:23	43:44	14:05	#24714
20M	20.00 mi	15:27:37	4:10:11	12:31	19:16	14:11	#24685
21M	21.00 mi	15:42:34	4:25:08	12:38	14:57	14:57	#24635
35K	21.75 mi	15:53:46	4:36:20	12:42	11:12	14:58	#24675
23M	23.00 mi	16:10:30	4:53:04	12:45	16:44	13:22	#24629
24M	24.00 mi	16:24:35	5:07:09	12:48	14:05	14:05	#24641
40K	24.85 mi	16:36:27	5:19:01	12:50	11:52	13:53	#24617
25.2M	25.20 mi	16:41:44	5:24:18	12:52	5:17	15:19	#24616
Finish	26.22 mi	16:54:45	5:37:19	12:52	13:01	12:46	#24610

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	24971	10553	10553	24705(Top 97%)	10393(Top 95%)	10393(Top 223%)
10K	6.21 mi	3.10 mi	24591+380	10318+235	10318+235	24144(Top 94%)	10058(Top 92%)	10058(Top 216%)
15K	9.32 mi	3.11 mi	24686-95	10368-50	10368-50	24705(Top 97%)	10393(Top 95%)	10393(Top 223%)
20K	12.43 mi	3.11 mi	24736-50	10406-38	10406-38	24772(Top 97%)	10464(Top 96%)	10464(Top 225%)
Half	13.11 mi	0.68 mi	24724+12	10398+8	10398+8	24587(Top 96%)	10384(Top 95%)	10384(Top 223%)
25K	15.53 mi	2.42 mi	24767-43	10439-41	10439-41	24747(Top 97%)	10499(Top 96%)	10499(Top 225%)
30K	18.64 mi	3.11 mi	24714+53	10427+12	10427+12	24272(Top 95%)	10296(Top 94%)	10296(Top 221%)
20M	20.00 mi	1.36 mi	24685+29	10414+13	10414+13	24121(Top 94%)	10289(Top 94%)	10289(Top 221%)
21M	21.00 mi	1.00 mi	24635+50	10393+21	10393+21	23509(Top 92%)	10038(Top 92%)	10038(Top 215%)
35K	21.75 mi	0.75 mi	24675-40	10427-34	10427-34	24861(Top 97%)	10683(Top 98%)	10683(Top 229%)
23M	23.00 mi	1.25 mi	24629+46	10408+19	10408+19	23067(Top 90%)	9870(Top 90%)	9870(Top 212%)
24M	24.00 mi	1.00 mi	24641-12	10427-19	10427-19	24255(Top 95%)	10470(Top 96%)	10470(Top 225%)
40K	24.85 mi	0.85 mi	24617+24	10420+7	10420+7	23492(Top 92%)	10157(Top 93%)	10157(Top 218%)
25.2M	25.20 mi	0.35 mi	24616+1	10421-1	10421-1	23391(Top 92%)	10096(Top 92%)	10096(Top 217%)
Finish	26.22 mi	1.02 mi	24610+6	10425-4	10425-4	24166(Top 95%)	10456(Top 96%)	10456(Top 224%)

10456

Passing Analysis

Category:

Athletes Passed

965

Passed By

604

Net Change

+361

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24971
5K → 10K	393	13	+380	#24971	#24591
10K → 15K	63	158	-95	#24591	#24686
15K → 20K	66	116	-50	#24686	#24736
20K → Half	21	9	+12	#24736	#24724
Half → 25K	34	77	-43	#24724	#24767
25K → 30K	107	54	+53	#24767	#24714
30K → 20M	47	18	+29	#24714	#24685
20M → 21M	61	11	+50	#24685	#24635
21M → 35K	14	54	-40	#24635	#24675
35K → 23M	64	18	+46	#24675	#24629
23M → 24M	21	33	-12	#24629	#24641
24M → 40K	33	9	+24	#24641	#24617
40K → 25.2M	10	9	+1	#24617	#24616
25.2M → Finish	31	25	+6	#24616	#24610
TOTALS	965	604	+361