Colleen Dempsey
Bib: 26194•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:32 | 28:06 | 9:03 | 28:06 | 9:03 | - |
10K | 6.21 mi | 12:13:53 | 57:27 | 9:15 | 29:21 | 9:27 | +0:24 |
15K | 9.32 mi | 12:45:16 | 1:28:50 | 9:32 | 31:23 | 10:06 | +0:39 |
20K | 12.43 mi | 13:18:43 | 2:02:17 | 9:50 | 33:27 | 10:46 | +0:40 |
Half | 13.11 mi | 13:26:04 | 2:09:38 | 9:53 | 7:21 | 10:46 | 0:00 |
25K | 15.53 mi | 13:53:31 | 2:37:05 | 10:07 | 27:27 | 11:19 | +0:33 |
30K | 18.64 mi | 14:28:57 | 3:12:31 | 10:20 | 35:26 | 11:24 | +0:05 |
20M | 20.00 mi | 14:44:57 | 3:28:31 | 10:26 | 16:00 | 11:47 | +0:23 |
21M | 21.00 mi | 14:56:44 | 3:40:18 | 10:29 | 11:47 | 11:47 | 0:00 |
35K | 21.75 mi | 15:04:48 | 3:48:22 | 10:30 | 8:04 | 10:47 | -1:00 |
23M | 23.00 mi | 15:18:41 | 4:02:15 | 10:32 | 13:53 | 11:05 | +0:18 |
24M | 24.00 mi | 15:29:27 | 4:13:01 | 10:33 | 10:46 | 10:46 | -0:19 |
40K | 24.85 mi | 15:39:21 | 4:22:55 | 10:35 | 9:54 | 11:35 | +0:49 |
25.2M | 25.20 mi | 15:43:38 | 4:27:12 | 10:36 | 4:17 | 12:25 | +0:50 |
Finish | 26.22 mi | 15:53:36 | 4:37:10 | 10:35 | 9:58 | 9:47 | -2:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:03 /mi
Average Pace
10:35 /mi
Slowest Pace
12:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:48
36% of race
Time at Steady Pace
1:13:31
27% of race
Time at Slower Pace
1:44:51
38% of race
Average Pace: 10:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:32 | 28:06 | 9:03 | 28:06 | 9:03 | #20261 | |
10K | 6.21 mi | 12:13:53 | 57:27 | 9:15 | 29:21 | 9:27 | #20805 | |
15K | 9.32 mi | 12:45:16 | 1:28:50 | 9:32 | 31:23 | 10:06 | #21317 | |
20K | 12.43 mi | 13:18:43 | 2:02:17 | 9:50 | 33:27 | 10:46 | #21589 | |
Half | 13.11 mi | 13:26:04 | 2:09:38 | 9:53 | 7:21 | 10:46 | #21684 | |
25K | 15.53 mi | 13:53:31 | 2:37:05 | 10:07 | 27:27 | 11:19 | #21761 | |
30K | 18.64 mi | 14:28:57 | 3:12:31 | 10:20 | 35:26 | 11:24 | #21558 | |
20M | 20.00 mi | 14:44:57 | 3:28:31 | 10:26 | 16:00 | 11:47 | #21515 | |
21M | 21.00 mi | 14:56:44 | 3:40:18 | 10:29 | 11:47 | 11:47 | #21337 | |
35K | 21.75 mi | 15:04:48 | 3:48:22 | 10:30 | 8:04 | 10:47 | #21257 | |
23M | 23.00 mi | 15:18:41 | 4:02:15 | 10:32 | 13:53 | 11:05 | #21103 | |
24M | 24.00 mi | 15:29:27 | 4:13:01 | 10:33 | 10:46 | 10:46 | #20988 | |
40K | 24.85 mi | 15:39:21 | 4:22:55 | 10:35 | 9:54 | 11:35 | #20928 | |
25.2M | 25.20 mi | 15:43:38 | 4:27:12 | 10:36 | 4:17 | 12:25 | #20897 | |
Finish | 26.22 mi | 15:53:36 | 4:37:10 | 10:35 | 9:58 | 9:47 | #20789 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20261 | 8017 | 8017 | 22148(Top 87%) | 8954(Top 82%) | 8954(Top 192%) |
| 10K | 6.21 mi | 3.10 mi | 20805-544 | 8279-262 | 8279-262 | 21216(Top 83%) | 8491(Top 78%) | 8491(Top 182%) |
| 15K | 9.32 mi | 3.11 mi | 21317-512 | 8536-257 | 8536-257 | 22148(Top 87%) | 8954(Top 82%) | 8954(Top 192%) |
| 20K | 12.43 mi | 3.11 mi | 21589-272 | 8686-150 | 8686-150 | 22217(Top 87%) | 9033(Top 83%) | 9033(Top 194%) |
| Half | 13.11 mi | 0.68 mi | 21684-95 | 8742-56 | 8742-56 | 23171(Top 91%) | 9594(Top 88%) | 9594(Top 206%) |
| 25K | 15.53 mi | 2.42 mi | 21761-77 | 8794-52 | 8794-52 | 22129(Top 87%) | 9068(Top 83%) | 9068(Top 195%) |
| 30K | 18.64 mi | 3.11 mi | 21558+203 | 8742+52 | 8742+52 | 20828(Top 82%) | 8553(Top 78%) | 8553(Top 184%) |
| 20M | 20.00 mi | 1.36 mi | 21515+43 | 8752-10 | 8752-10 | 20956(Top 82%) | 8724(Top 80%) | 8724(Top 187%) |
| 21M | 21.00 mi | 1.00 mi | 21337+178 | 8664+88 | 8664+88 | 18295(Top 72%) | 7478(Top 68%) | 7478(Top 160%) |
| 35K | 21.75 mi | 0.75 mi | 21257+80 | 8640+24 | 8640+24 | 19323(Top 76%) | 7999(Top 73%) | 7999(Top 172%) |
| 23M | 23.00 mi | 1.25 mi | 21103+154 | 8585+55 | 8585+55 | 18680(Top 73%) | 7737(Top 71%) | 7737(Top 166%) |
| 24M | 24.00 mi | 1.00 mi | 20988+115 | 8548+37 | 8548+37 | 18623(Top 73%) | 7773(Top 71%) | 7773(Top 167%) |
| 40K | 24.85 mi | 0.85 mi | 20928+60 | 8529+19 | 8529+19 | 19525(Top 76%) | 8273(Top 76%) | 8273(Top 178%) |
| 25.2M | 25.20 mi | 0.35 mi | 20897+31 | 8519+10 | 8519+10 | 18376(Top 72%) | 7717(Top 71%) | 7717(Top 166%) |
| Finish | 26.22 mi | 1.02 mi | 20789+108 | 8476+43 | 8476+43 | 17671(Top 69%) | 7354(Top 67%) | 7354(Top 158%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22148
Females
8954
F18-39
8954
5K→10K
3.1 - 6.2 mi
Overall
21216
Females
8491
F18-39
8491
10K→15K
6.2 - 9.3 mi
Overall
22148
Females
8954
F18-39
8954
15K→20K
9.3 - 12.4 mi
Overall
22217
Females
9033
F18-39
9033
20K→Half
12.4 - 13.1 mi
Overall
23171
Females
9594
F18-39
9594
Half→25K
13.1 - 15.5 mi
Overall
22129
Females
9068
F18-39
9068
25K→30K
15.5 - 18.6 mi
Overall
20828
Females
8553
F18-39
8553
30K→20M
18.6 - 20.0 mi
Overall
20956
Females
8724
F18-39
8724
20M→21M
20.0 - 21.0 mi
Overall
18295
Females
7478
F18-39
7478
21M→35K
21.0 - 21.8 mi
Overall
19323
Females
7999
F18-39
7999
35K→23M
21.8 - 23.0 mi
Overall
18680
Females
7737
F18-39
7737
23M→24M
23.0 - 24.0 mi
Overall
18623
Females
7773
F18-39
7773
24M→40K
24.0 - 24.9 mi
Overall
19525
Females
8273
F18-39
8273
40K→25.2M
24.9 - 25.2 mi
Overall
18376
Females
7717
F18-39
7717
25.2M→Finish
25.2 - 26.2 mi
Overall
17671
Females
7354
F18-39
7354
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20261 |
| 5K → 10K | 94 | 638 | -544 | #20261 | #20805 |
| 10K → 15K | 74 | 586 | -512 | #20805 | #21317 |
| 15K → 20K | 100 | 372 | -272 | #21317 | #21589 |
| 20K → Half | 8 | 103 | -95 | #21589 | #21684 |
| Half → 25K | 116 | 193 | -77 | #21684 | #21761 |
| 25K → 30K | 295 | 92 | +203 | #21761 | #21558 |
| 30K → 20M | 105 | 62 | +43 | #21558 | #21515 |
| 20M → 21M | 183 | 5 | +178 | #21515 | #21337 |
| 21M → 35K | 99 | 19 | +80 | #21337 | #21257 |
| 35K → 23M | 161 | 7 | +154 | #21257 | #21103 |
| 23M → 24M | 123 | 8 | +115 | #21103 | #20988 |
| 24M → 40K | 75 | 15 | +60 | #20988 | #20928 |
| 40K → 25.2M | 35 | 4 | +31 | #20928 | #20897 |
| 25.2M → Finish | 117 | 9 | +108 | #20897 | #20789 |
| TOTALS | 1585 | 2113 | -528 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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