Helen Hedman

Bib: 26190 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

10:58/mi

34:03

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

11:50/mi

1:10:48

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

12:18/mi

1:49:02

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

12:30/mi

2:27:51

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

11:51/mi

2:35:56

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

13:27/mi

3:08:32

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

14:17/mi

3:52:55

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

14:23/mi

4:12:28

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

16:15/mi

4:28:43

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

16:12/mi

4:40:50

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

15:18/mi

5:00:00

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

14:55/mi

5:14:55

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

14:15/mi

5:27:06

↓ 20 ft0.3% grade

20 ft elev

25.2M

17:18/mi

5:33:04

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

12:42/mi

5:46:01

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:35:5611:54 /mi⚡ faster

2nd Half

3:10:0514:30 /mi+21.9%

Positive split — 21.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:03	10:58	3.11 mi	34:03	10:58	-
10K	1:10:48	11:24	3.10 mi	36:45	11:50	+0:52
15K	1:49:02	11:42	3.11 mi	38:14	12:18	+0:28
20K	2:27:51	11:54	3.11 mi	38:49	12:30	+0:12
Half(13.11 mi)	2:35:56	11:54	0.68 mi	8:05	11:51	-0:39
25K	3:08:32	12:08	2.42 mi	32:36	13:27	+1:36
30K	3:52:55	12:30	3.11 mi	44:23	14:17	+0:50
20M	4:12:28	12:37	1.36 mi	19:33	14:23	+0:06
21M	4:28:43	12:48	1.00 mi	16:15	16:15	+1:52
35K	4:40:50	12:55	0.75 mi	12:07	16:12	-0:03
23M	5:00:00	13:03	1.25 mi	19:10	15:18	-0:54
24M	5:14:55	13:07	1.00 mi	14:55	14:55	-0:23
40K	5:27:06	13:10	0.85 mi	12:11	14:15	-0:40
25.2M	5:33:04	13:13	0.35 mi	5:58	17:18	+3:03
Finish(26.22 mi)	5:46:01	13:12	1.02 mi	12:57	12:42	-4:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

13:12 /mi

Slowest Pace

17:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:53

49% of race

Time at Steady Pace

2:03:38

36% of race

Time at Slower Pace

53:30

15% of race

Average Pace: 13:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	24803	10443	10443	24947	10544	10544
10K	3.10 mi	24947-144	10531-88	10531-88	25019	10581	10581
15K	3.11 mi	24972-25	10548-17	10548-17	24947	10544	10544
20K	3.11 mi	24884+88	10494+54	10494+54	24480	10284	10284
Half(13.11 mi)	0.68 mi	24866+18	10489+5	10489+5	24471	10312	10312
25K	2.42 mi	24853+13	10494-5	10494-5	24562	10385	10385
30K	3.11 mi	24817+36	10489+5	10489+5	24431	10379	10379
20M	1.36 mi	24792+25	10478+11	10478+11	24291	10371	10371
21M	1.00 mi	24806-14	10495-17	10495-17	24675	10574	10574
35K	0.75 mi	24868-62	10535-40	10535-40	25205	10816	10816
23M	1.25 mi	24901-33	10562-27	10562-27	24826	10661	10661
24M	1.00 mi	24937-36	10588-26	10588-26	24790	10683	10683
40K	0.85 mi	24928+9	10586+2	10586+2	23890	10342	10342
25.2M	0.35 mi	24942-14	10599-13	10599-13	24777	10678	10678
Finish(26.22 mi)	1.02 mi	24929+13	10598+1	10598+1	24100	10427	10427

10427

Passing Analysis

Category:

Passed

558

Passed By

684

Net Change

-126

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24803
5K → 10K	59	203	-144	#24803	#24947
10K → 15K	53	78	-25	#24947	#24972
15K → 20K	113	25	+88	#24972	#24884
20K → Half	28	10	+18	#24884	#24866
Half → 25K	63	50	+13	#24866	#24853
25K → 30K	89	53	+36	#24853	#24817
30K → 20M	43	18	+25	#24817	#24792
20M → 21M	31	45	-14	#24792	#24806
21M → 35K	7	69	-62	#24806	#24868
35K → 23M	13	46	-33	#24868	#24901
23M → 24M	10	46	-36	#24901	#24937
24M → 40K	22	13	+9	#24937	#24928
40K → 25.2M	1	15	-14	#24928	#24942
25.2M → Finish	26	13	+13	#24942	#24929
TOTALS	558	684	-126

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing