Aamir Benincaso
Bib: 26110•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:20 | 29:56 | 9:38 | 29:56 | 9:38 | - |
10K | 6.21 mi | 12:18:15 | 1:01:51 | 9:57 | 31:55 | 10:16 | +0:38 |
15K | 9.32 mi | 12:53:01 | 1:36:37 | 10:22 | 34:46 | 11:11 | +0:55 |
20K | 12.43 mi | 13:31:44 | 2:15:20 | 10:53 | 38:43 | 12:28 | +1:17 |
Half | 13.11 mi | 13:39:39 | 2:23:15 | 10:56 | 7:55 | 11:36 | -0:52 |
25K | 15.53 mi | 14:11:41 | 2:55:17 | 11:17 | 32:02 | 13:13 | +1:37 |
30K | 18.64 mi | 14:53:08 | 3:36:44 | 11:38 | 41:27 | 13:20 | +0:07 |
20M | 20.00 mi | 15:11:22 | 3:54:58 | 11:45 | 18:14 | 13:25 | +0:05 |
21M | 21.00 mi | 15:25:31 | 4:09:07 | 11:52 | 14:09 | 14:09 | +0:44 |
35K | 21.75 mi | 15:34:54 | 4:18:30 | 11:53 | 9:23 | 12:33 | -1:36 |
23M | 23.00 mi | 15:53:44 | 4:37:20 | 12:03 | 18:50 | 15:03 | +2:30 |
24M | 24.00 mi | 16:05:18 | 4:48:54 | 12:02 | 11:34 | 11:34 | -3:29 |
40K | 24.85 mi | 16:16:25 | 5:00:01 | 12:04 | 11:07 | 13:00 | +1:26 |
25.2M | 25.20 mi | 16:21:13 | 5:04:49 | 12:06 | 4:48 | 13:55 | +0:55 |
Finish | 26.22 mi | 16:32:42 | 5:16:18 | 12:04 | 11:29 | 11:16 | -2:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:38 /mi
Average Pace
12:04 /mi
Slowest Pace
15:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:35
40% of race
Time at Steady Pace
1:31:15
29% of race
Time at Slower Pace
1:37:28
31% of race
Average Pace: 12:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:20 | 29:56 | 9:38 | 29:56 | 9:38 | #22098 | |
10K | 6.21 mi | 12:18:15 | 1:01:51 | 9:57 | 31:55 | 10:16 | #22676 | |
15K | 9.32 mi | 12:53:01 | 1:36:37 | 10:22 | 34:46 | 11:11 | #23243 | |
20K | 12.43 mi | 13:31:44 | 2:15:20 | 10:53 | 38:43 | 12:28 | #23765 | |
Half | 13.11 mi | 13:39:39 | 2:23:15 | 10:56 | 7:55 | 11:36 | #23806 | |
25K | 15.53 mi | 14:11:41 | 2:55:17 | 11:17 | 32:02 | 13:13 | #23953 | |
30K | 18.64 mi | 14:53:08 | 3:36:44 | 11:38 | 41:27 | 13:20 | #23897 | |
20M | 20.00 mi | 15:11:22 | 3:54:58 | 11:45 | 18:14 | 13:25 | #23874 | |
21M | 21.00 mi | 15:25:31 | 4:09:07 | 11:52 | 14:09 | 14:09 | #23810 | |
35K | 21.75 mi | 15:34:54 | 4:18:30 | 11:53 | 9:23 | 12:33 | #23793 | |
23M | 23.00 mi | 15:53:44 | 4:37:20 | 12:03 | 18:50 | 15:03 | #23863 | |
24M | 24.00 mi | 16:05:18 | 4:48:54 | 12:02 | 11:34 | 11:34 | #23770 | |
40K | 24.85 mi | 16:16:25 | 5:00:01 | 12:04 | 11:07 | 13:00 | #23740 | |
25.2M | 25.20 mi | 16:21:13 | 5:04:49 | 12:06 | 4:48 | 13:55 | #23723 | |
Finish | 26.22 mi | 16:32:42 | 5:16:18 | 12:04 | 11:29 | 11:16 | #23673 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22098 | 13094 | 13094 | 23959(Top 94%) | 13968(Top 96%) | 13968(Top 288%) |
| 10K | 6.21 mi | 3.10 mi | 22676-578 | 13380-286 | 13380-286 | 23112(Top 90%) | 13579(Top 93%) | 13579(Top 280%) |
| 15K | 9.32 mi | 3.11 mi | 23243-567 | 13656-276 | 13656-276 | 23959(Top 94%) | 13968(Top 96%) | 13968(Top 288%) |
| 20K | 12.43 mi | 3.11 mi | 23765-522 | 13890-234 | 13890-234 | 24444(Top 96%) | 14132(Top 97%) | 14132(Top 291%) |
| Half | 13.11 mi | 0.68 mi | 23806-41 | 13907-17 | 13907-17 | 24220(Top 95%) | 14000(Top 96%) | 14000(Top 289%) |
| 25K | 15.53 mi | 2.42 mi | 23953-147 | 13951-44 | 13951-44 | 24378(Top 95%) | 14045(Top 96%) | 14045(Top 290%) |
| 30K | 18.64 mi | 3.11 mi | 23897+56 | 13887+64 | 13887+64 | 23666(Top 93%) | 13631(Top 94%) | 13631(Top 281%) |
| 20M | 20.00 mi | 1.36 mi | 23874+23 | 13850+37 | 13850+37 | 23381(Top 92%) | 13390(Top 92%) | 13390(Top 276%) |
| 21M | 21.00 mi | 1.00 mi | 23810+64 | 13820+30 | 13820+30 | 22526(Top 88%) | 12927(Top 89%) | 12927(Top 267%) |
| 35K | 21.75 mi | 0.75 mi | 23793+17 | 13804+16 | 13804+16 | 22655(Top 89%) | 12952(Top 89%) | 12952(Top 267%) |
| 23M | 23.00 mi | 1.25 mi | 23863-70 | 13818-14 | 13818-14 | 24684(Top 97%) | 14032(Top 96%) | 14032(Top 289%) |
| 24M | 24.00 mi | 1.00 mi | 23770+93 | 13764+54 | 13764+54 | 20572(Top 81%) | 11815(Top 81%) | 11815(Top 244%) |
| 40K | 24.85 mi | 0.85 mi | 23740+30 | 13745+19 | 13745+19 | 22273(Top 87%) | 12650(Top 87%) | 12650(Top 261%) |
| 25.2M | 25.20 mi | 0.35 mi | 23723+17 | 13733+12 | 13733+12 | 21466(Top 84%) | 12212(Top 84%) | 12212(Top 252%) |
| Finish | 26.22 mi | 1.02 mi | 23673+50 | 13700+33 | 13700+33 | 21965(Top 86%) | 12486(Top 86%) | 12486(Top 257%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23959
Males
13968
M18-39
13968
5K→10K
3.1 - 6.2 mi
Overall
23112
Males
13579
M18-39
13579
10K→15K
6.2 - 9.3 mi
Overall
23959
Males
13968
M18-39
13968
15K→20K
9.3 - 12.4 mi
Overall
24444
Males
14132
M18-39
14132
20K→Half
12.4 - 13.1 mi
Overall
24220
Males
14000
M18-39
14000
Half→25K
13.1 - 15.5 mi
Overall
24378
Males
14045
M18-39
14045
25K→30K
15.5 - 18.6 mi
Overall
23666
Males
13631
M18-39
13631
30K→20M
18.6 - 20.0 mi
Overall
23381
Males
13390
M18-39
13390
20M→21M
20.0 - 21.0 mi
Overall
22526
Males
12927
M18-39
12927
21M→35K
21.0 - 21.8 mi
Overall
22655
Males
12952
M18-39
12952
35K→23M
21.8 - 23.0 mi
Overall
24684
Males
14032
M18-39
14032
23M→24M
23.0 - 24.0 mi
Overall
20572
Males
11815
M18-39
11815
24M→40K
24.0 - 24.9 mi
Overall
22273
Males
12650
M18-39
12650
40K→25.2M
24.9 - 25.2 mi
Overall
21466
Males
12212
M18-39
12212
25.2M→Finish
25.2 - 26.2 mi
Overall
21965
Males
12486
M18-39
12486
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22098 |
| 5K → 10K | 48 | 626 | -578 | #22098 | #22676 |
| 10K → 15K | 35 | 602 | -567 | #22676 | #23243 |
| 15K → 20K | 24 | 546 | -522 | #23243 | #23765 |
| 20K → Half | 20 | 61 | -41 | #23765 | #23806 |
| Half → 25K | 44 | 191 | -147 | #23806 | #23953 |
| 25K → 30K | 130 | 74 | +56 | #23953 | #23897 |
| 30K → 20M | 63 | 40 | +23 | #23897 | #23874 |
| 20M → 21M | 82 | 18 | +64 | #23874 | #23810 |
| 21M → 35K | 38 | 21 | +17 | #23810 | #23793 |
| 35K → 23M | 28 | 98 | -70 | #23793 | #23863 |
| 23M → 24M | 95 | 2 | +93 | #23863 | #23770 |
| 24M → 40K | 37 | 7 | +30 | #23770 | #23740 |
| 40K → 25.2M | 20 | 3 | +17 | #23740 | #23723 |
| 25.2M → Finish | 58 | 8 | +50 | #23723 | #23673 |
| TOTALS | 722 | 2297 | -1575 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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