Poonyanuch Charoenkoop
Bib: 26089•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:43 | 27:49 | 8:57 | 27:49 | 8:57 | - |
10K | 6.21 mi | 12:10:38 | 53:44 | 8:39 | 25:55 | 8:21 | -0:36 |
15K | 9.32 mi | 12:36:59 | 1:20:05 | 8:36 | 26:21 | 8:29 | +0:08 |
20K | 12.43 mi | 13:03:58 | 1:47:04 | 8:37 | 26:59 | 8:41 | +0:12 |
Half | 13.11 mi | 13:09:46 | 1:52:52 | 8:37 | 5:48 | 8:30 | -0:11 |
25K | 15.53 mi | 13:32:26 | 2:15:32 | 8:43 | 22:40 | 9:21 | +0:51 |
30K | 18.64 mi | 14:01:09 | 2:44:15 | 8:49 | 28:43 | 9:15 | -0:06 |
20M | 20.00 mi | 14:13:21 | 2:56:27 | 8:49 | 12:12 | 8:59 | -0:16 |
21M | 21.00 mi | 14:23:11 | 3:06:17 | 8:52 | 9:50 | 9:50 | +0:51 |
35K | 21.75 mi | 14:29:42 | 3:12:48 | 8:52 | 6:31 | 8:43 | -1:07 |
23M | 23.00 mi | 14:40:52 | 3:23:58 | 8:52 | 11:10 | 8:55 | +0:12 |
24M | 24.00 mi | 14:49:52 | 3:32:58 | 8:52 | 9:00 | 9:00 | +0:05 |
40K | 24.85 mi | 14:57:56 | 3:41:02 | 8:54 | 8:04 | 9:26 | +0:26 |
25.2M | 25.20 mi | 15:01:50 | 3:44:56 | 8:56 | 3:54 | 11:19 | +1:53 |
Finish | 26.22 mi | 15:11:11 | 3:54:17 | 8:57 | 9:21 | 9:11 | -2:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:21 /mi
Average Pace
8:57 /mi
Slowest Pace
11:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:04
25% of race
Time at Steady Pace
2:11:45
56% of race
Time at Slower Pace
44:28
19% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:43 | 27:49 | 8:57 | 27:49 | 8:57 | #19875 | |
10K | 6.21 mi | 12:10:38 | 53:44 | 8:39 | 25:55 | 8:21 | #18324 | |
15K | 9.32 mi | 12:36:59 | 1:20:05 | 8:36 | 26:21 | 8:29 | #17627 | |
20K | 12.43 mi | 13:03:58 | 1:47:04 | 8:37 | 26:59 | 8:41 | #17066 | |
Half | 13.11 mi | 13:09:46 | 1:52:52 | 8:37 | 5:48 | 8:30 | #16980 | |
25K | 15.53 mi | 13:32:26 | 2:15:32 | 8:43 | 22:40 | 9:21 | #16964 | |
30K | 18.64 mi | 14:01:09 | 2:44:15 | 8:49 | 28:43 | 9:15 | #16452 | |
20M | 20.00 mi | 14:13:21 | 2:56:27 | 8:49 | 12:12 | 8:59 | #16141 | |
21M | 21.00 mi | 14:23:11 | 3:06:17 | 8:52 | 9:50 | 9:50 | #15914 | |
35K | 21.75 mi | 14:29:42 | 3:12:48 | 8:52 | 6:31 | 8:43 | #15779 | |
23M | 23.00 mi | 14:40:52 | 3:23:58 | 8:52 | 11:10 | 8:55 | #15457 | |
24M | 24.00 mi | 14:49:52 | 3:32:58 | 8:52 | 9:00 | 9:00 | #15309 | |
40K | 24.85 mi | 14:57:56 | 3:41:02 | 8:54 | 8:04 | 9:26 | #15187 | |
25.2M | 25.20 mi | 15:01:50 | 3:44:56 | 8:56 | 3:54 | 11:19 | #15182 | |
Finish | 26.22 mi | 15:11:11 | 3:54:17 | 8:57 | 9:21 | 9:11 | #15160 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19875 | 7814 | 7814 | 16301(Top 64%) | 5745(Top 53%) | 5745(Top 123%) |
| 10K | 6.21 mi | 3.10 mi | 18324+1551 | 6932+882 | 6932+882 | 16381(Top 64%) | 5753(Top 53%) | 5753(Top 123%) |
| 15K | 9.32 mi | 3.11 mi | 17627+697 | 6501+431 | 6501+431 | 16301(Top 64%) | 5745(Top 53%) | 5745(Top 123%) |
| 20K | 12.43 mi | 3.11 mi | 17066+561 | 6203+298 | 6203+298 | 15781(Top 62%) | 5458(Top 50%) | 5458(Top 117%) |
| Half | 13.11 mi | 0.68 mi | 16980+86 | 6162+41 | 6162+41 | 15779(Top 62%) | 5511(Top 50%) | 5511(Top 118%) |
| 25K | 15.53 mi | 2.42 mi | 16964+16 | 6177-15 | 6177-15 | 16980(Top 66%) | 6264(Top 57%) | 6264(Top 134%) |
| 30K | 18.64 mi | 3.11 mi | 16452+512 | 5944+233 | 5944+233 | 14388(Top 56%) | 5090(Top 47%) | 5090(Top 109%) |
| 20M | 20.00 mi | 1.36 mi | 16141+311 | 5793+151 | 5793+151 | 12044(Top 47%) | 4056(Top 37%) | 4056(Top 87%) |
| 21M | 21.00 mi | 1.00 mi | 15914+227 | 5703+90 | 5703+90 | 12294(Top 48%) | 4417(Top 40%) | 4417(Top 95%) |
| 35K | 21.75 mi | 0.75 mi | 15779+135 | 5651+52 | 5651+52 | 11914(Top 47%) | 4258(Top 39%) | 4258(Top 91%) |
| 23M | 23.00 mi | 1.25 mi | 15457+322 | 5513+138 | 5513+138 | 10766(Top 42%) | 3790(Top 35%) | 3790(Top 81%) |
| 24M | 24.00 mi | 1.00 mi | 15309+148 | 5467+46 | 5467+46 | 12199(Top 48%) | 4524(Top 41%) | 4524(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 15187+122 | 5434+33 | 5434+33 | 12868(Top 50%) | 4981(Top 46%) | 4981(Top 107%) |
| 25.2M | 25.20 mi | 0.35 mi | 15182+5 | 5447-13 | 5447-13 | 15509(Top 61%) | 6281(Top 57%) | 6281(Top 135%) |
| Finish | 26.22 mi | 1.02 mi | 15160+22 | 5457-10 | 5457-10 | 15048(Top 59%) | 6000(Top 55%) | 6000(Top 129%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16301
Females
5745
F18-39
5745
5K→10K
3.1 - 6.2 mi
Overall
16381
Females
5753
F18-39
5753
10K→15K
6.2 - 9.3 mi
Overall
16301
Females
5745
F18-39
5745
15K→20K
9.3 - 12.4 mi
Overall
15781
Females
5458
F18-39
5458
20K→Half
12.4 - 13.1 mi
Overall
15779
Females
5511
F18-39
5511
Half→25K
13.1 - 15.5 mi
Overall
16980
Females
6264
F18-39
6264
25K→30K
15.5 - 18.6 mi
Overall
14388
Females
5090
F18-39
5090
30K→20M
18.6 - 20.0 mi
Overall
12044
Females
4056
F18-39
4056
20M→21M
20.0 - 21.0 mi
Overall
12294
Females
4417
F18-39
4417
21M→35K
21.0 - 21.8 mi
Overall
11914
Females
4258
F18-39
4258
35K→23M
21.8 - 23.0 mi
Overall
10766
Females
3790
F18-39
3790
23M→24M
23.0 - 24.0 mi
Overall
12199
Females
4524
F18-39
4524
24M→40K
24.0 - 24.9 mi
Overall
12868
Females
4981
F18-39
4981
40K→25.2M
24.9 - 25.2 mi
Overall
15509
Females
6281
F18-39
6281
25.2M→Finish
25.2 - 26.2 mi
Overall
15048
Females
6000
F18-39
6000
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19875 |
| 5K → 10K | 1567 | 16 | +1551 | #19875 | #18324 |
| 10K → 15K | 714 | 17 | +697 | #18324 | #17627 |
| 15K → 20K | 595 | 34 | +561 | #17627 | #17066 |
| 20K → Half | 88 | 2 | +86 | #17066 | #16980 |
| Half → 25K | 203 | 187 | +16 | #16980 | #16964 |
| 25K → 30K | 555 | 43 | +512 | #16964 | #16452 |
| 30K → 20M | 316 | 5 | +311 | #16452 | #16141 |
| 20M → 21M | 243 | 16 | +227 | #16141 | #15914 |
| 21M → 35K | 146 | 11 | +135 | #15914 | #15779 |
| 35K → 23M | 329 | 7 | +322 | #15779 | #15457 |
| 23M → 24M | 164 | 16 | +148 | #15457 | #15309 |
| 24M → 40K | 155 | 33 | +122 | #15309 | #15187 |
| 40K → 25.2M | 40 | 35 | +5 | #15187 | #15182 |
| 25.2M → Finish | 85 | 63 | +22 | #15182 | #15160 |
| TOTALS | 5200 | 485 | +4715 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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