Lauren Sichel

NJ

Bib: 26082 F

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
10:29/mi
32:35
973451.5%
220 ft elev
10K· 6.21 mi
11:09/mi
1:07:13
791380.4%
157 ft elev
15K· 9.32 mi
11:28/mi
1:42:51
6778
146 ft elev
20K· 12.43 mi
11:38/mi
2:18:59
106860.1%
165 ft elev
Half· 13.11 mi
11:14/mi
2:26:39
19370.5%
148 ft elev
25K· 15.53 mi
11:38/mi
2:54:52
66880.2%
127 ft elev
30K· 18.64 mi
12:40/mi
3:34:12
1811480.2%
138 ft elev
20M
13:46/mi
3:52:54
64500.2%
148 ft elev
21M
13:17/mi
4:06:11
106241.6%
227 ft elev
35K· 21.75 mi
17:52/mi
4:19:33
17861.7%
156 ft elev
23M
13:43/mi
4:36:44
23630.6%
116 ft elev
24M
13:53/mi
4:50:37
821.3%
34 ft elev
40K· 24.85 mi
13:33/mi
5:02:12
200.3%
20 ft elev
25.2M
15:22/mi
5:07:30
13160.2%
18 ft elev
Finish· 26.22 mi
11:30/mi
5:19:13
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:26:39
Pace11:11 /mi
2nd Half
Distance13.11 mi
Time2:52:34
Pace13:10 /mi
📊Positive Split: 17.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:4932:3510:2932:35
10:29
-
10K
6.21 mi12:28:271:07:1310:4934:38
11:09
+0:40
15K
9.32 mi13:04:051:42:5111:0235:38
11:28
+0:19
20K
12.43 mi13:40:132:18:5911:1136:08
11:38
+0:10
Half
13.11 mi13:47:532:26:3911:117:40
11:14
-0:24
25K
15.53 mi14:16:062:54:5211:1528:13
11:38
+0:24
30K
18.64 mi14:55:263:34:1211:2939:20
12:40
+1:02
20M
20.00 mi15:14:083:52:5411:3918:42
13:46
+1:06
21M
21.00 mi15:27:254:06:1111:4313:17
13:17
-0:29
35K
21.75 mi15:40:474:19:3311:5613:22
17:52
+4:35
23M
23.00 mi15:57:584:36:4412:0217:11
13:43
-4:09
24M
24.00 mi16:11:514:50:3712:0713:53
13:53
+0:10
40K
24.85 mi16:23:265:02:1212:1011:35
13:33
-0:20
25.2M
25.20 mi16:28:445:07:3012:125:18
15:22
+1:49
Finish
26.22 mi16:40:275:19:1312:1111:43
11:30
-3:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

12:11 /mi

Slowest Pace

17:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:35

58% of race

Time at Steady Pace

1:04:12

20% of race

Time at Slower Pace

1:08:26

21% of race

Average Pace: 12:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:4932:3510:2932:35
10:29
#24067
10K
6.21 mi12:28:271:07:1310:4934:38
11:09
#24332
15K
9.32 mi13:04:051:42:5111:0235:38
11:28
#24342
20K
12.43 mi13:40:132:18:5911:1136:08
11:38
#24142
Half
13.11 mi13:47:532:26:3911:117:40
11:14
#24124
25K
15.53 mi14:16:062:54:5211:1528:13
11:38
#23927
30K
18.64 mi14:55:263:34:1211:2939:20
12:40
#23752
20M
20.00 mi15:14:083:52:5411:3918:42
13:46
#23758
21M
21.00 mi15:27:254:06:1111:4313:17
13:17
#23626
35K
21.75 mi15:40:474:19:3311:5613:22
17:52
#23848
23M
23.00 mi15:57:584:36:4412:0217:11
13:43
#23830
24M
24.00 mi16:11:514:50:3712:0713:53
13:53
#23837
40K
24.85 mi16:23:265:02:1212:1011:35
13:33
#23832
25.2M
25.20 mi16:28:445:07:3012:125:18
15:22
#23829
Finish
26.22 mi16:40:275:19:1312:1111:43
11:30
#23801
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi240679995999524257(Top 95%)10123(Top 93%)10123(Top 217%)
10K6.21 mi3.10 mi24332-26510149-15410149-15424436(Top 96%)10226(Top 94%)10226(Top 219%)
15K9.32 mi3.11 mi24342-1010157-810157-824257(Top 95%)10123(Top 93%)10123(Top 217%)
20K12.43 mi3.11 mi24142+20010053+10410053+10423540(Top 92%)9750(Top 89%)9750(Top 209%)
Half13.11 mi0.68 mi24124+1810041+1210041+1223825(Top 93%)9957(Top 91%)9957(Top 214%)
25K15.53 mi2.42 mi23927+1979940+1019940+10122636(Top 89%)9347(Top 86%)9347(Top 201%)
30K18.64 mi3.11 mi23752+1759883+579883+5722867(Top 89%)9585(Top 88%)9585(Top 206%)
20M20.00 mi1.36 mi23758-69903-209903-2023744(Top 93%)10119(Top 93%)10119(Top 217%)
21M21.00 mi1.00 mi23626+1329837+669837+6621226(Top 83%)8915(Top 82%)8915(Top 191%)
35K21.75 mi0.75 mi23848-2229981-1449981-14425402(Top 99%)10875(Top 100%)10875(Top 233%)
23M23.00 mi1.25 mi23830+189980+19980+123487(Top 92%)10060(Top 92%)10060(Top 216%)
24M24.00 mi1.00 mi23837-79995-159995-1524069(Top 94%)10375(Top 95%)10375(Top 223%)
40K24.85 mi0.85 mi23832+59998-39998-323083(Top 90%)9964(Top 91%)9964(Top 214%)
25.2M25.20 mi0.35 mi23829+310002-410002-423439(Top 92%)10125(Top 93%)10125(Top 217%)
Finish26.22 mi1.02 mi23801+289998+49998+422429(Top 88%)9658(Top 88%)9658(Top 207%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×21story building
+97ft-345ft

Overall

24257

Females

10123

F18-39

10123

5K→10K

3.1 - 6.2 mi

Top 96%
×5story building
+79ft-138ft

Overall

24436

Females

10226

F18-39

10226

10K→15K

6.2 - 9.3 mi

Top 95%
×3story building
+67ft-78ft

Overall

24257

Females

10123

F18-39

10123

15K→20K

9.3 - 12.4 mi

Top 92%
×5story building
+106ft-86ft

Overall

23540

Females

9750

F18-39

9750

20K→Half

12.4 - 13.1 mi

Top 93%
×2story building
+19ft-37ft

Overall

23825

Females

9957

F18-39

9957

Half→25K

13.1 - 15.5 mi

Top 89%
×4story building
+66ft-88ft

Overall

22636

Females

9347

F18-39

9347

25K→30K

15.5 - 18.6 mi

Top 89%
×9story building
+181ft-148ft

Overall

22867

Females

9585

F18-39

9585

30K→20M

18.6 - 20.0 mi

Top 93%
×5story building
+64ft-50ft

Overall

23744

Females

10119

F18-39

10119

20M→21M

20.0 - 21.0 mi

Top 83%
×8story building
+106ft-24ft

Overall

21226

Females

8915

F18-39

8915

21M→35K

21.0 - 21.8 mi

Top 99%
×7story building
+17ft-86ft

Overall

25402

Females

10875

F18-39

10875

35K→23M

21.8 - 23.0 mi

Top 92%
×5story building
+23ft-63ft

Overall

23487

Females

10060

F18-39

10060

23M→24M

23.0 - 24.0 mi

Top 94%
×6story building
+12ft-82ft

Overall

24069

Females

10375

F18-39

10375

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

23083

Females

9964

F18-39

9964

40K→25.2M

24.9 - 25.2 mi

Top 92%
×1story
+13ft-16ft

Overall

23439

Females

10125

F18-39

10125

25.2M→Finish

25.2 - 26.2 mi

Top 88%
×2story building
+22ft-21ft

Overall

22429

Females

9658

F18-39

9658

Passing Analysis

Category:
Athletes Passed
1220
Passed By
954
Net Change
+266
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24067
5K10K83348-265#24067#24332
10K15K118128-10#24332#24342
15K20K22525+200#24342#24142
20KHalf268+18#24142#24124
Half25K2025+197#24124#23927
25K30K20833+175#23927#23752
30K20M4652-6#23752#23758
20M21M1375+132#23758#23626
21M35K6228-222#23626#23848
35K23M5537+18#23848#23830
23M24M3239-7#23830#23837
24M40K2621+5#23837#23832
40K25.2M118+3#23832#23829
25.2MFinish4517+28#23829#23801
TOTALS1220954+266
📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing