Lauren Carey Daniels
Bib: 26081•F
NY
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:01 | 40:03 | 12:53 | 40:03 | 12:53 | - |
10K | 6.21 mi | 12:36:01 | 1:19:03 | 12:43 | 39:00 | 12:33 | -0:20 |
15K | 9.32 mi | 13:15:33 | 1:58:35 | 12:43 | 39:32 | 12:43 | +0:10 |
20K | 12.43 mi | 14:01:21 | 2:44:23 | 13:14 | 45:48 | 14:44 | +2:01 |
Half | 13.11 mi | 14:10:20 | 2:53:22 | 13:13 | 8:59 | 13:10 | -1:34 |
25K | 15.53 mi | 14:44:29 | 3:27:31 | 13:22 | 34:09 | 14:05 | +0:55 |
30K | 18.64 mi | 15:27:11 | 4:10:13 | 13:25 | 42:42 | 13:45 | -0:20 |
20M | 20.00 mi | 15:41:44 | 4:24:46 | 13:14 | 14:33 | 10:42 | -3:03 |
21M | 21.00 mi | 15:53:10 | 4:36:12 | 13:09 | 11:26 | 11:26 | +0:44 |
35K | 21.75 mi | 16:00:34 | 4:43:36 | 13:02 | 7:24 | 9:53 | -1:33 |
23M | 23.00 mi | 16:13:14 | 4:56:16 | 12:53 | 12:40 | 10:07 | +0:14 |
24M | 24.00 mi | 16:23:20 | 5:06:22 | 12:46 | 10:06 | 10:06 | -0:01 |
40K | 24.85 mi | 16:31:33 | 5:14:35 | 12:39 | 8:13 | 9:37 | -0:29 |
25.2M | 25.20 mi | 16:35:25 | 5:18:27 | 12:38 | 3:52 | 11:13 | +1:36 |
Finish | 26.22 mi | 16:45:07 | 5:28:09 | 12:31 | 9:42 | 9:31 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
12:31 /mi
Slowest Pace
14:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
48:05
15% of race
Time at Steady Pace
29:51
9% of race
Time at Slower Pace
4:10:13
76% of race
Average Pace: 12:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:01 | 40:03 | 12:53 | 40:03 | 12:53 | #25533 | |
10K | 6.21 mi | 12:36:01 | 1:19:03 | 12:43 | 39:00 | 12:33 | #25495 | |
15K | 9.32 mi | 13:15:33 | 1:58:35 | 12:43 | 39:32 | 12:43 | #25432 | |
20K | 12.43 mi | 14:01:21 | 2:44:23 | 13:14 | 45:48 | 14:44 | #25482 | |
Half | 13.11 mi | 14:10:20 | 2:53:22 | 13:13 | 8:59 | 13:10 | #25486 | |
25K | 15.53 mi | 14:44:29 | 3:27:31 | 13:22 | 34:09 | 14:05 | #25459 | |
30K | 18.64 mi | 15:27:11 | 4:10:13 | 13:25 | 42:42 | 13:45 | #25377 | |
20M | 20.00 mi | 15:41:44 | 4:24:46 | 13:14 | 14:33 | 10:42 | #25224 | |
21M | 21.00 mi | 15:53:10 | 4:36:12 | 13:09 | 11:26 | 11:26 | #25089 | |
35K | 21.75 mi | 16:00:34 | 4:43:36 | 13:02 | 7:24 | 9:53 | #24976 | |
23M | 23.00 mi | 16:13:14 | 4:56:16 | 12:53 | 12:40 | 10:07 | #24770 | |
24M | 24.00 mi | 16:23:20 | 5:06:22 | 12:46 | 10:06 | 10:06 | #24611 | |
40K | 24.85 mi | 16:31:33 | 5:14:35 | 12:39 | 8:13 | 9:37 | #24423 | |
25.2M | 25.20 mi | 16:35:25 | 5:18:27 | 12:38 | 3:52 | 11:13 | #24357 | |
Finish | 26.22 mi | 16:45:07 | 5:28:09 | 12:31 | 9:42 | 9:31 | #24228 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25533 | 10916 | 10916 | 25174(Top 99%) | 10673(Top 98%) | 10673(Top 229%) |
| 10K | 6.21 mi | 3.10 mi | 25495+38 | 10897+19 | 10897+19 | 25357(Top 99%) | 10805(Top 99%) | 10805(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 25432+63 | 10856+41 | 10856+41 | 25174(Top 99%) | 10673(Top 98%) | 10673(Top 229%) |
| 20K | 12.43 mi | 3.11 mi | 25482-50 | 10891-35 | 10891-35 | 25489(Top 100%) | 10892(Top 100%) | 10892(Top 234%) |
| Half | 13.11 mi | 0.68 mi | 25486-4 | 10894-3 | 10894-3 | 25222(Top 99%) | 10755(Top 98%) | 10755(Top 231%) |
| 25K | 15.53 mi | 2.42 mi | 25459+27 | 10879+15 | 10879+15 | 24975(Top 98%) | 10617(Top 97%) | 10617(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 25377+82 | 10824+55 | 10824+55 | 24017(Top 94%) | 10173(Top 93%) | 10173(Top 218%) |
| 20M | 20.00 mi | 1.36 mi | 25224+153 | 10735+89 | 10735+89 | 18575(Top 73%) | 7502(Top 69%) | 7502(Top 161%) |
| 21M | 21.00 mi | 1.00 mi | 25089+135 | 10662+73 | 10662+73 | 17531(Top 69%) | 7102(Top 65%) | 7102(Top 152%) |
| 35K | 21.75 mi | 0.75 mi | 24976+113 | 10595+67 | 10595+67 | 16849(Top 66%) | 6787(Top 62%) | 6787(Top 146%) |
| 23M | 23.00 mi | 1.25 mi | 24770+206 | 10494+101 | 10494+101 | 15872(Top 62%) | 6339(Top 58%) | 6339(Top 136%) |
| 24M | 24.00 mi | 1.00 mi | 24611+159 | 10408+86 | 10408+86 | 16671(Top 65%) | 6779(Top 62%) | 6779(Top 145%) |
| 40K | 24.85 mi | 0.85 mi | 24423+188 | 10301+107 | 10301+107 | 13583(Top 53%) | 5347(Top 49%) | 5347(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 24357+66 | 10269+32 | 10269+32 | 15260(Top 60%) | 6186(Top 57%) | 6186(Top 133%) |
| Finish | 26.22 mi | 1.02 mi | 24228+129 | 10211+58 | 10211+58 | 16649(Top 65%) | 6849(Top 63%) | 6849(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25174
Females
10673
F18-39
10673
5K→10K
3.1 - 6.2 mi
Overall
25357
Females
10805
F18-39
10805
10K→15K
6.2 - 9.3 mi
Overall
25174
Females
10673
F18-39
10673
15K→20K
9.3 - 12.4 mi
Overall
25489
Females
10892
F18-39
10892
20K→Half
12.4 - 13.1 mi
Overall
25222
Females
10755
F18-39
10755
Half→25K
13.1 - 15.5 mi
Overall
24975
Females
10617
F18-39
10617
25K→30K
15.5 - 18.6 mi
Overall
24017
Females
10173
F18-39
10173
30K→20M
18.6 - 20.0 mi
Overall
18575
Females
7502
F18-39
7502
20M→21M
20.0 - 21.0 mi
Overall
17531
Females
7102
F18-39
7102
21M→35K
21.0 - 21.8 mi
Overall
16849
Females
6787
F18-39
6787
35K→23M
21.8 - 23.0 mi
Overall
15872
Females
6339
F18-39
6339
23M→24M
23.0 - 24.0 mi
Overall
16671
Females
6779
F18-39
6779
24M→40K
24.0 - 24.9 mi
Overall
13583
Females
5347
F18-39
5347
40K→25.2M
24.9 - 25.2 mi
Overall
15260
Females
6186
F18-39
6186
25.2M→Finish
25.2 - 26.2 mi
Overall
16649
Females
6849
F18-39
6849
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25533 |
| 5K → 10K | 40 | 2 | +38 | #25533 | #25495 |
| 10K → 15K | 65 | 2 | +63 | #25495 | #25432 |
| 15K → 20K | 4 | 54 | -50 | #25432 | #25482 |
| 20K → Half | 4 | 8 | -4 | #25482 | #25486 |
| Half → 25K | 30 | 3 | +27 | #25486 | #25459 |
| 25K → 30K | 82 | 0 | +82 | #25459 | #25377 |
| 30K → 20M | 153 | 0 | +153 | #25377 | #25224 |
| 20M → 21M | 135 | 0 | +135 | #25224 | #25089 |
| 21M → 35K | 114 | 1 | +113 | #25089 | #24976 |
| 35K → 23M | 206 | 0 | +206 | #24976 | #24770 |
| 23M → 24M | 159 | 0 | +159 | #24770 | #24611 |
| 24M → 40K | 188 | 0 | +188 | #24611 | #24423 |
| 40K → 25.2M | 66 | 0 | +66 | #24423 | #24357 |
| 25.2M → Finish | 129 | 0 | +129 | #24357 | #24228 |
| TOTALS | 1375 | 70 | +1305 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boston Athletic Association
Race timed by
Mika Timing
