Laura Zavrl
Bib: 26044•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:18 | 23:21 | 7:31 | 23:21 | 7:31 | - |
10K | 6.21 mi | 12:03:40 | 46:43 | 7:31 | 23:22 | 7:31 | 0:00 |
15K | 9.32 mi | 12:27:44 | 1:10:47 | 7:36 | 24:04 | 7:45 | +0:14 |
20K | 12.43 mi | 12:52:10 | 1:35:13 | 7:40 | 24:26 | 7:52 | +0:07 |
Half | 13.11 mi | 12:57:25 | 1:40:28 | 7:40 | 5:15 | 7:42 | -0:10 |
25K | 15.53 mi | 13:17:17 | 2:00:20 | 7:45 | 19:52 | 8:12 | +0:30 |
30K | 18.64 mi | 13:45:49 | 2:28:52 | 7:59 | 28:32 | 9:11 | +0:59 |
20M | 20.00 mi | 13:58:37 | 2:41:40 | 8:05 | 12:48 | 9:25 | +0:14 |
21M | 21.00 mi | 14:09:05 | 2:52:08 | 8:12 | 10:28 | 10:28 | +1:03 |
35K | 21.75 mi | 14:15:58 | 2:59:01 | 8:14 | 6:53 | 9:12 | -1:16 |
23M | 23.00 mi | 14:27:54 | 3:10:57 | 8:18 | 11:56 | 9:32 | +0:20 |
24M | 24.00 mi | 14:37:17 | 3:20:20 | 8:21 | 9:23 | 9:23 | -0:09 |
40K | 24.85 mi | 14:46:03 | 3:29:06 | 8:25 | 8:46 | 10:15 | +0:52 |
25.2M | 25.20 mi | 14:49:59 | 3:33:02 | 8:27 | 3:56 | 11:24 | +1:09 |
Finish | 26.22 mi | 14:58:56 | 3:41:59 | 8:28 | 8:57 | 8:47 | -2:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
8:28 /mi
Slowest Pace
11:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:20
54% of race
Time at Steady Pace
1:18:29
35% of race
Time at Slower Pace
23:10
10% of race
Average Pace: 8:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:18 | 23:21 | 7:31 | 23:21 | 7:31 | #10914 | |
10K | 6.21 mi | 12:03:40 | 46:43 | 7:31 | 23:22 | 7:31 | #10642 | |
15K | 9.32 mi | 12:27:44 | 1:10:47 | 7:36 | 24:04 | 7:45 | #10915 | |
20K | 12.43 mi | 12:52:10 | 1:35:13 | 7:40 | 24:26 | 7:52 | #10888 | |
Half | 13.11 mi | 12:57:25 | 1:40:28 | 7:40 | 5:15 | 7:42 | #10856 | |
25K | 15.53 mi | 13:17:17 | 2:00:20 | 7:45 | 19:52 | 8:12 | #10909 | |
30K | 18.64 mi | 13:45:49 | 2:28:52 | 7:59 | 28:32 | 9:11 | #11563 | |
20M | 20.00 mi | 13:58:37 | 2:41:40 | 8:05 | 12:48 | 9:25 | #11784 | |
21M | 21.00 mi | 14:09:05 | 2:52:08 | 8:12 | 10:28 | 10:28 | #11973 | |
35K | 21.75 mi | 14:15:58 | 2:59:01 | 8:14 | 6:53 | 9:12 | #12045 | |
23M | 23.00 mi | 14:27:54 | 3:10:57 | 8:18 | 11:56 | 9:32 | #12112 | |
24M | 24.00 mi | 14:37:17 | 3:20:20 | 8:21 | 9:23 | 9:23 | #12188 | |
40K | 24.85 mi | 14:46:03 | 3:29:06 | 8:25 | 8:46 | 10:15 | #12344 | |
25.2M | 25.20 mi | 14:49:59 | 3:33:02 | 8:27 | 3:56 | 11:24 | #12404 | |
Finish | 26.22 mi | 14:58:56 | 3:41:59 | 8:28 | 8:57 | 8:47 | #12438 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10914 | 2518 | 2518 | 11548(Top 45%) | 2991(Top 27%) | 2991(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 10642+272 | 2406+112 | 2406+112 | 10468(Top 41%) | 2342(Top 21%) | 2342(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 10915-273 | 2586-180 | 2586-180 | 11548(Top 45%) | 2991(Top 27%) | 2991(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 10888+27 | 2603-17 | 2603-17 | 10882(Top 43%) | 2755(Top 25%) | 2755(Top 59%) |
| Half | 13.11 mi | 0.68 mi | 10856+32 | 2602+1 | 2602+1 | 10646(Top 42%) | 2638(Top 24%) | 2638(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 10909-53 | 2685-83 | 2685-83 | 11339(Top 44%) | 3147(Top 29%) | 3147(Top 68%) |
| 30K | 18.64 mi | 3.11 mi | 11563-654 | 3125-440 | 3125-440 | 14127(Top 55%) | 4927(Top 45%) | 4927(Top 106%) |
| 20M | 20.00 mi | 1.36 mi | 11784-221 | 3286-161 | 3286-161 | 14160(Top 55%) | 5206(Top 48%) | 5206(Top 112%) |
| 21M | 21.00 mi | 1.00 mi | 11973-189 | 3449-163 | 3449-163 | 14722(Top 58%) | 5684(Top 52%) | 5684(Top 122%) |
| 35K | 21.75 mi | 0.75 mi | 12045-72 | 3528-79 | 3528-79 | 14265(Top 56%) | 5461(Top 50%) | 5461(Top 117%) |
| 23M | 23.00 mi | 1.25 mi | 12112-67 | 3638-110 | 3638-110 | 13662(Top 53%) | 5240(Top 48%) | 5240(Top 112%) |
| 24M | 24.00 mi | 1.00 mi | 12188-76 | 3735-97 | 3735-97 | 13972(Top 55%) | 5424(Top 50%) | 5424(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 12344-156 | 3863-128 | 3863-128 | 15895(Top 62%) | 6441(Top 59%) | 6441(Top 138%) |
| 25.2M | 25.20 mi | 0.35 mi | 12404-60 | 3913-50 | 3913-50 | 15786(Top 62%) | 6419(Top 59%) | 6419(Top 138%) |
| Finish | 26.22 mi | 1.02 mi | 12438-34 | 3967-54 | 3967-54 | 13067(Top 51%) | 5000(Top 46%) | 5000(Top 107%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11548
Females
2991
F18-39
2991
5K→10K
3.1 - 6.2 mi
Overall
10468
Females
2342
F18-39
2342
10K→15K
6.2 - 9.3 mi
Overall
11548
Females
2991
F18-39
2991
15K→20K
9.3 - 12.4 mi
Overall
10882
Females
2755
F18-39
2755
20K→Half
12.4 - 13.1 mi
Overall
10646
Females
2638
F18-39
2638
Half→25K
13.1 - 15.5 mi
Overall
11339
Females
3147
F18-39
3147
25K→30K
15.5 - 18.6 mi
Overall
14127
Females
4927
F18-39
4927
30K→20M
18.6 - 20.0 mi
Overall
14160
Females
5206
F18-39
5206
20M→21M
20.0 - 21.0 mi
Overall
14722
Females
5684
F18-39
5684
21M→35K
21.0 - 21.8 mi
Overall
14265
Females
5461
F18-39
5461
35K→23M
21.8 - 23.0 mi
Overall
13662
Females
5240
F18-39
5240
23M→24M
23.0 - 24.0 mi
Overall
13972
Females
5424
F18-39
5424
24M→40K
24.0 - 24.9 mi
Overall
15895
Females
6441
F18-39
6441
40K→25.2M
24.9 - 25.2 mi
Overall
15786
Females
6419
F18-39
6419
25.2M→Finish
25.2 - 26.2 mi
Overall
13067
Females
5000
F18-39
5000
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10914 |
| 5K → 10K | 419 | 147 | +272 | #10914 | #10642 |
| 10K → 15K | 139 | 412 | -273 | #10642 | #10915 |
| 15K → 20K | 232 | 205 | +27 | #10915 | #10888 |
| 20K → Half | 54 | 22 | +32 | #10888 | #10856 |
| Half → 25K | 215 | 268 | -53 | #10856 | #10909 |
| 25K → 30K | 129 | 783 | -654 | #10909 | #11563 |
| 30K → 20M | 83 | 304 | -221 | #11563 | #11784 |
| 20M → 21M | 88 | 277 | -189 | #11784 | #11973 |
| 21M → 35K | 49 | 121 | -72 | #11973 | #12045 |
| 35K → 23M | 117 | 184 | -67 | #12045 | #12112 |
| 23M → 24M | 77 | 153 | -76 | #12112 | #12188 |
| 24M → 40K | 47 | 203 | -156 | #12188 | #12344 |
| 40K → 25.2M | 26 | 86 | -60 | #12344 | #12404 |
| 25.2M → Finish | 64 | 98 | -34 | #12404 | #12438 |
| TOTALS | 1739 | 3263 | -1524 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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