Molly Roache
Bib: 25965•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:54 | 33:12 | 10:41 | 33:12 | 10:41 | - |
10K | 6.21 mi | 12:23:14 | 1:06:32 | 10:42 | 33:20 | 10:44 | +0:03 |
15K | 9.32 mi | 12:58:08 | 1:41:26 | 10:53 | 34:54 | 11:14 | +0:30 |
20K | 12.43 mi | 13:36:08 | 2:19:26 | 11:13 | 38:00 | 12:14 | +1:00 |
Half | 13.11 mi | 13:44:49 | 2:28:07 | 11:18 | 8:41 | 12:44 | +0:30 |
25K | 15.53 mi | 14:18:09 | 3:01:27 | 11:41 | 33:20 | 13:45 | +1:01 |
30K | 18.64 mi | 15:04:20 | 3:47:38 | 12:13 | 46:11 | 14:52 | +1:07 |
20M | 20.00 mi | 15:25:07 | 4:08:25 | 12:25 | 20:47 | 15:18 | +0:26 |
21M | 21.00 mi | 15:41:43 | 4:25:01 | 12:37 | 16:36 | 16:36 | +1:18 |
35K | 21.75 mi | 15:52:40 | 4:35:58 | 12:41 | 10:57 | 14:38 | -1:58 |
23M | 23.00 mi | 16:11:27 | 4:54:45 | 12:49 | 18:47 | 15:00 | +0:22 |
24M | 24.00 mi | 16:26:07 | 5:09:25 | 12:54 | 14:40 | 14:40 | -0:20 |
40K | 24.85 mi | 16:39:05 | 5:22:23 | 12:58 | 12:58 | 15:10 | +0:30 |
25.2M | 25.20 mi | 16:43:57 | 5:27:15 | 12:59 | 4:52 | 14:07 | -1:03 |
Finish | 26.22 mi | 16:56:58 | 5:40:16 | 12:59 | 13:01 | 12:46 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:41 /mi
Average Pace
12:59 /mi
Slowest Pace
16:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:08
47% of race
Time at Steady Pace
1:50:00
32% of race
Time at Slower Pace
1:09:08
20% of race
Average Pace: 12:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:54 | 33:12 | 10:41 | 33:12 | 10:41 | #24415 | |
10K | 6.21 mi | 12:23:14 | 1:06:32 | 10:42 | 33:20 | 10:44 | #24166 | |
15K | 9.32 mi | 12:58:08 | 1:41:26 | 10:53 | 34:54 | 11:14 | #24118 | |
20K | 12.43 mi | 13:36:08 | 2:19:26 | 11:13 | 38:00 | 12:14 | #24191 | |
Half | 13.11 mi | 13:44:49 | 2:28:07 | 11:18 | 8:41 | 12:44 | #24259 | |
25K | 15.53 mi | 14:18:09 | 3:01:27 | 11:41 | 33:20 | 13:45 | #24402 | |
30K | 18.64 mi | 15:04:20 | 3:47:38 | 12:13 | 46:11 | 14:52 | #24535 | |
20M | 20.00 mi | 15:25:07 | 4:08:25 | 12:25 | 20:47 | 15:18 | #24590 | |
21M | 21.00 mi | 15:41:43 | 4:25:01 | 12:37 | 16:36 | 16:36 | #24628 | |
35K | 21.75 mi | 15:52:40 | 4:35:58 | 12:41 | 10:57 | 14:38 | #24660 | |
23M | 23.00 mi | 16:11:27 | 4:54:45 | 12:49 | 18:47 | 15:00 | #24702 | |
24M | 24.00 mi | 16:26:07 | 5:09:25 | 12:54 | 14:40 | 14:40 | #24747 | |
40K | 24.85 mi | 16:39:05 | 5:22:23 | 12:58 | 12:58 | 15:10 | #24763 | |
25.2M | 25.20 mi | 16:43:57 | 5:27:15 | 12:59 | 4:52 | 14:07 | #24738 | |
Finish | 26.22 mi | 16:56:58 | 5:40:16 | 12:59 | 13:01 | 12:46 | #24742 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24415 | 10194 | 10194 | 23988(Top 94%) | 9962(Top 91%) | 9962(Top 214%) |
| 10K | 6.21 mi | 3.10 mi | 24166+249 | 10049+145 | 10049+145 | 23925(Top 94%) | 9923(Top 91%) | 9923(Top 213%) |
| 15K | 9.32 mi | 3.11 mi | 24118+48 | 10020+29 | 10020+29 | 23988(Top 94%) | 9962(Top 91%) | 9962(Top 214%) |
| 20K | 12.43 mi | 3.11 mi | 24191-73 | 10080-60 | 10080-60 | 24224(Top 95%) | 10141(Top 93%) | 10141(Top 218%) |
| Half | 13.11 mi | 0.68 mi | 24259-68 | 10123-43 | 10123-43 | 25053(Top 98%) | 10659(Top 98%) | 10659(Top 229%) |
| 25K | 15.53 mi | 2.42 mi | 24402-143 | 10220-97 | 10220-97 | 24770(Top 97%) | 10511(Top 96%) | 10511(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 24535-133 | 10319-99 | 10319-99 | 24841(Top 97%) | 10597(Top 97%) | 10597(Top 227%) |
| 20M | 20.00 mi | 1.36 mi | 24590-55 | 10358-39 | 10358-39 | 24930(Top 98%) | 10670(Top 98%) | 10670(Top 229%) |
| 21M | 21.00 mi | 1.00 mi | 24628-38 | 10390-32 | 10390-32 | 24876(Top 97%) | 10670(Top 98%) | 10670(Top 229%) |
| 35K | 21.75 mi | 0.75 mi | 24660-32 | 10417-27 | 10417-27 | 24709(Top 97%) | 10624(Top 97%) | 10624(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 24702-42 | 10456-39 | 10456-39 | 24666(Top 97%) | 10600(Top 97%) | 10600(Top 227%) |
| 24M | 24.00 mi | 1.00 mi | 24747-45 | 10488-32 | 10488-32 | 24670(Top 97%) | 10639(Top 97%) | 10639(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 24763-16 | 10502-14 | 10502-14 | 24642(Top 96%) | 10638(Top 97%) | 10638(Top 228%) |
| 25.2M | 25.20 mi | 0.35 mi | 24738+25 | 10489+13 | 10489+13 | 21804(Top 85%) | 9387(Top 86%) | 9387(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 24742-4 | 10503-14 | 10503-14 | 24168(Top 95%) | 10458(Top 96%) | 10458(Top 224%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23988
Females
9962
F18-39
9962
5K→10K
3.1 - 6.2 mi
Overall
23925
Females
9923
F18-39
9923
10K→15K
6.2 - 9.3 mi
Overall
23988
Females
9962
F18-39
9962
15K→20K
9.3 - 12.4 mi
Overall
24224
Females
10141
F18-39
10141
20K→Half
12.4 - 13.1 mi
Overall
25053
Females
10659
F18-39
10659
Half→25K
13.1 - 15.5 mi
Overall
24770
Females
10511
F18-39
10511
25K→30K
15.5 - 18.6 mi
Overall
24841
Females
10597
F18-39
10597
30K→20M
18.6 - 20.0 mi
Overall
24930
Females
10670
F18-39
10670
20M→21M
20.0 - 21.0 mi
Overall
24876
Females
10670
F18-39
10670
21M→35K
21.0 - 21.8 mi
Overall
24709
Females
10624
F18-39
10624
35K→23M
21.8 - 23.0 mi
Overall
24666
Females
10600
F18-39
10600
23M→24M
23.0 - 24.0 mi
Overall
24670
Females
10639
F18-39
10639
24M→40K
24.0 - 24.9 mi
Overall
24642
Females
10638
F18-39
10638
40K→25.2M
24.9 - 25.2 mi
Overall
21804
Females
9387
F18-39
9387
25.2M→Finish
25.2 - 26.2 mi
Overall
24168
Females
10458
F18-39
10458
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24415 |
| 5K → 10K | 315 | 66 | +249 | #24415 | #24166 |
| 10K → 15K | 171 | 123 | +48 | #24166 | #24118 |
| 15K → 20K | 71 | 144 | -73 | #24118 | #24191 |
| 20K → Half | 7 | 75 | -68 | #24191 | #24259 |
| Half → 25K | 34 | 177 | -143 | #24259 | #24402 |
| 25K → 30K | 43 | 176 | -133 | #24402 | #24535 |
| 30K → 20M | 33 | 88 | -55 | #24535 | #24590 |
| 20M → 21M | 24 | 62 | -38 | #24590 | #24628 |
| 21M → 35K | 15 | 47 | -32 | #24628 | #24660 |
| 35K → 23M | 21 | 63 | -42 | #24660 | #24702 |
| 23M → 24M | 14 | 59 | -45 | #24702 | #24747 |
| 24M → 40K | 14 | 30 | -16 | #24747 | #24763 |
| 40K → 25.2M | 26 | 1 | +25 | #24763 | #24738 |
| 25.2M → Finish | 21 | 25 | -4 | #24738 | #24742 |
| TOTALS | 809 | 1136 | -327 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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