Lea Guldemond
Bib: 25942•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:48 | 29:24 | 9:28 | 29:24 | 9:28 | - |
10K | 6.21 mi | 12:21:17 | 58:53 | 9:29 | 29:29 | 9:29 | +0:01 |
15K | 9.32 mi | 12:50:57 | 1:28:33 | 9:30 | 29:40 | 9:33 | +0:04 |
20K | 12.43 mi | 13:21:22 | 1:58:58 | 9:34 | 30:25 | 9:47 | +0:14 |
Half | 13.11 mi | 13:28:00 | 2:05:36 | 9:35 | 6:38 | 9:43 | -0:04 |
25K | 15.53 mi | 13:52:27 | 2:30:03 | 9:40 | 24:27 | 10:05 | +0:22 |
30K | 18.64 mi | 14:24:22 | 3:01:58 | 9:46 | 31:55 | 10:16 | +0:11 |
20M | 20.00 mi | 14:38:32 | 3:16:08 | 9:48 | 14:10 | 10:25 | +0:09 |
21M | 21.00 mi | 14:49:30 | 3:27:06 | 9:52 | 10:58 | 10:58 | +0:33 |
35K | 21.75 mi | 14:57:22 | 3:34:58 | 9:53 | 7:52 | 10:31 | -0:27 |
23M | 23.00 mi | 15:10:28 | 3:48:04 | 9:55 | 13:06 | 10:28 | -0:03 |
24M | 24.00 mi | 15:20:57 | 3:58:33 | 9:56 | 10:29 | 10:29 | +0:01 |
40K | 24.85 mi | 15:29:56 | 4:07:32 | 9:58 | 8:59 | 10:30 | +0:01 |
25.2M | 25.20 mi | 15:33:51 | 4:11:27 | 9:59 | 3:55 | 11:21 | +0:51 |
Finish | 26.22 mi | 15:43:06 | 4:20:42 | 9:57 | 9:15 | 9:05 | -2:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:05 /mi
Average Pace
9:57 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:51
52% of race
Time at Steady Pace
1:50:58
43% of race
Time at Slower Pace
14:53
6% of race
Average Pace: 9:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:48 | 29:24 | 9:28 | 29:24 | 9:28 | #21625 | |
10K | 6.21 mi | 12:21:17 | 58:53 | 9:29 | 29:29 | 9:29 | #21477 | |
15K | 9.32 mi | 12:50:57 | 1:28:33 | 9:30 | 29:40 | 9:33 | #21227 | |
20K | 12.43 mi | 13:21:22 | 1:58:58 | 9:34 | 30:25 | 9:47 | #20879 | |
Half | 13.11 mi | 13:28:00 | 2:05:36 | 9:35 | 6:38 | 9:43 | #20857 | |
25K | 15.53 mi | 13:52:27 | 2:30:03 | 9:40 | 24:27 | 10:05 | #20588 | |
30K | 18.64 mi | 14:24:22 | 3:01:58 | 9:46 | 31:55 | 10:16 | #20128 | |
20M | 20.00 mi | 14:38:32 | 3:16:08 | 9:48 | 14:10 | 10:25 | #19945 | |
21M | 21.00 mi | 14:49:30 | 3:27:06 | 9:52 | 10:58 | 10:58 | #19710 | |
35K | 21.75 mi | 14:57:22 | 3:34:58 | 9:53 | 7:52 | 10:31 | #19641 | |
23M | 23.00 mi | 15:10:28 | 3:48:04 | 9:55 | 13:06 | 10:28 | #19486 | |
24M | 24.00 mi | 15:20:57 | 3:58:33 | 9:56 | 10:29 | 10:29 | #19390 | |
40K | 24.85 mi | 15:29:56 | 4:07:32 | 9:58 | 8:59 | 10:30 | #19279 | |
25.2M | 25.20 mi | 15:33:51 | 4:11:27 | 9:59 | 3:55 | 11:21 | #19213 | |
Finish | 26.22 mi | 15:43:06 | 4:20:42 | 9:57 | 9:15 | 9:05 | #19051 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21625 | 8725 | 8725 | 20814(Top 81%) | 8228(Top 75%) | 8228(Top 177%) |
| 10K | 6.21 mi | 3.10 mi | 21477+148 | 8633+92 | 8633+92 | 21333(Top 83%) | 8556(Top 78%) | 8556(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 21227+250 | 8487+146 | 8487+146 | 20814(Top 81%) | 8228(Top 75%) | 8228(Top 177%) |
| 20K | 12.43 mi | 3.11 mi | 20879+348 | 8294+193 | 8294+193 | 20033(Top 78%) | 7828(Top 72%) | 7828(Top 168%) |
| Half | 13.11 mi | 0.68 mi | 20857+22 | 8281+13 | 8281+13 | 20730(Top 81%) | 8255(Top 76%) | 8255(Top 177%) |
| 25K | 15.53 mi | 2.42 mi | 20588+269 | 8159+122 | 8159+122 | 19340(Top 76%) | 7560(Top 69%) | 7560(Top 162%) |
| 30K | 18.64 mi | 3.11 mi | 20128+460 | 7964+195 | 7964+195 | 18180(Top 71%) | 7139(Top 65%) | 7139(Top 153%) |
| 20M | 20.00 mi | 1.36 mi | 19945+183 | 7895+69 | 7895+69 | 17788(Top 70%) | 7103(Top 65%) | 7103(Top 152%) |
| 21M | 21.00 mi | 1.00 mi | 19710+235 | 7794+101 | 7794+101 | 16268(Top 64%) | 6471(Top 59%) | 6471(Top 139%) |
| 35K | 21.75 mi | 0.75 mi | 19641+69 | 7786+8 | 7786+8 | 18631(Top 73%) | 7648(Top 70%) | 7648(Top 164%) |
| 23M | 23.00 mi | 1.25 mi | 19486+155 | 7727+59 | 7727+59 | 16970(Top 66%) | 6903(Top 63%) | 6903(Top 148%) |
| 24M | 24.00 mi | 1.00 mi | 19390+96 | 7693+34 | 7693+34 | 17808(Top 70%) | 7372(Top 67%) | 7372(Top 158%) |
| 40K | 24.85 mi | 0.85 mi | 19279+111 | 7647+46 | 7647+46 | 16735(Top 65%) | 6888(Top 63%) | 6888(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 19213+66 | 7621+26 | 7621+26 | 15701(Top 61%) | 6402(Top 59%) | 6402(Top 137%) |
| Finish | 26.22 mi | 1.02 mi | 19051+162 | 7552+69 | 7552+69 | 14629(Top 57%) | 5799(Top 53%) | 5799(Top 124%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20814
Females
8228
F18-39
8228
5K→10K
3.1 - 6.2 mi
Overall
21333
Females
8556
F18-39
8556
10K→15K
6.2 - 9.3 mi
Overall
20814
Females
8228
F18-39
8228
15K→20K
9.3 - 12.4 mi
Overall
20033
Females
7828
F18-39
7828
20K→Half
12.4 - 13.1 mi
Overall
20730
Females
8255
F18-39
8255
Half→25K
13.1 - 15.5 mi
Overall
19340
Females
7560
F18-39
7560
25K→30K
15.5 - 18.6 mi
Overall
18180
Females
7139
F18-39
7139
30K→20M
18.6 - 20.0 mi
Overall
17788
Females
7103
F18-39
7103
20M→21M
20.0 - 21.0 mi
Overall
16268
Females
6471
F18-39
6471
21M→35K
21.0 - 21.8 mi
Overall
18631
Females
7648
F18-39
7648
35K→23M
21.8 - 23.0 mi
Overall
16970
Females
6903
F18-39
6903
23M→24M
23.0 - 24.0 mi
Overall
17808
Females
7372
F18-39
7372
24M→40K
24.0 - 24.9 mi
Overall
16735
Females
6888
F18-39
6888
40K→25.2M
24.9 - 25.2 mi
Overall
15701
Females
6402
F18-39
6402
25.2M→Finish
25.2 - 26.2 mi
Overall
14629
Females
5799
F18-39
5799
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21625 |
| 5K → 10K | 316 | 168 | +148 | #21625 | #21477 |
| 10K → 15K | 308 | 58 | +250 | #21477 | #21227 |
| 15K → 20K | 397 | 49 | +348 | #21227 | #20879 |
| 20K → Half | 43 | 21 | +22 | #20879 | #20857 |
| Half → 25K | 308 | 39 | +269 | #20857 | #20588 |
| 25K → 30K | 473 | 13 | +460 | #20588 | #20128 |
| 30K → 20M | 191 | 8 | +183 | #20128 | #19945 |
| 20M → 21M | 238 | 3 | +235 | #19945 | #19710 |
| 21M → 35K | 101 | 32 | +69 | #19710 | #19641 |
| 35K → 23M | 169 | 14 | +155 | #19641 | #19486 |
| 23M → 24M | 117 | 21 | +96 | #19486 | #19390 |
| 24M → 40K | 119 | 8 | +111 | #19390 | #19279 |
| 40K → 25.2M | 69 | 3 | +66 | #19279 | #19213 |
| 25.2M → Finish | 165 | 3 | +162 | #19213 | #19051 |
| TOTALS | 3014 | 440 | +2574 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
